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Dr. Veer Sain

BAMS

General Physician, Delhi

36 Years Experience  ·  50 at clinic
Dr. Veer Sain BAMS General Physician, Delhi
36 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veer Sain
Dr. Veer Sain is an experienced General Physician in Hardev Puri, Delhi. He has had many happy patients in his 36 years of journey as a General Physician. He is a qualified BAMS. You can meet Dr. Veer Sain personally at Sain Clinic in Hardev Puri, Delhi. Book an appointment online with Dr. Veer Sain on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 1980
Languages spoken
English
Hindi
Professional Memberships
Delhi Bhartiya Chikitsa Parishad

Location

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1/4153-A,Gali No.7, Ram Nagar Extension, Sahadra. Landmark- Near Ambedkar Marg, DelhiDelhi Get Directions
50 at clinic
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I am 18 years old. I have become sleep deprived for over 7 months. I am unable to concentrate on my studies. It's affecting my health as well. Can someone please help me get rid of this problem:(

MSc, PGDGC
Psychologist
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I am 18 years old. I have become sleep deprived for over 7 months. I am unable to concentrate on my studies. It's aff...
Hi, what causes not to sleep on daily basis, check whether you take some medication without Dr. Prescription, or any depression, or any physical injuries. You have sleep in same timing like 9 to 10 pm without giving any excuse. Take your supper before 7.30 pm try warm milk before bed, read any solid boring books like history or other subjects, which you feel boring, do deep breathing very slowly for 5 mins, do count from 100 to 1 with full concentration on numbers. Wake up at 5.30 pm. Do 45 mins exercise, never sleep or nap in the afternoon, be positive that you will get sleep. Tell to yourself consciously that you are getting sleep. Do all the above for 21 days with any break. If the above suggestions are not working out, don't sleep for whole night as well as day. You will sure get the sleep on the next day night.

Mujhe sans lene me taklif hai hardam lagta hai ki naak mera jaam rahta hai. Do salo se aisa hai. Any solutions.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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Mujhe sans lene me taklif hai hardam lagta hai ki naak mera jaam rahta hai. Do salo se aisa hai. Any solutions.
Dear user we can very well understand your concern for blocked nose. Please understand that this can be due to multitude of reasons leading from allergies to deviated septum or some obstruction like a mass. It is advisable if you can meet an ent specialist in your area so that he can clinically examine you and advise accordingly. Hope that solves your query. Anything more then please feel free to revert.

I have a problem about my nose. Its always being pain. Its very painful I use already so many medicine. So please suggest any solution for my problem.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Do not so self medication, this is the problem which you are suffering is due to dryness that has caused by excess of nose drops, stop it and start taking good hydrated food, keep it, moist, put vaseline, do not stay in ac for long, avoid salty food, cold drinks.

Upto which age milk can be consumed in men? Is it good for health to consume 200 ml of milk everyday upto age of 21?

BHMS
Homeopath
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Upto which age milk can be consumed in men? Is it good for health to consume 200 ml of milk everyday upto age of 21?
You can consume milk daily uptill your death no harm in it. Also the quantity of milk depends on your power of digestion - it can be 200 to 2 liters daily and so on....... absolutely no harm in it.

What to do to get relief from cough?

SLE, FELLOWSHIP IN DIABETOLOGY, DIPLOMA IN PSYCHOLOGY MENTAL HEALTH AND ILLNESS, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Thanks for your query. Please provide info on when you have cough, do you also have phlegm, whether you are asthmatic or smoker and I will be able to advise accordingly. Meanwhile you can take ascoril cough syrup 3 times a day for 5 days. Please feel free to ask a private question.

I was not getting sleep early on night time ,i was sleeping at 2 am, i'm sleeping 5 hr is there any problem to me.

MBBS
General Physician
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I was not getting sleep early on night time ,i was sleeping at 2 am, i'm sleeping 5 hr is there any problem to me.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help realxed and de-stressed. Sleep well live healthy and live longer.

Can I drink green tea before sleep at night for fat burning or its is good for me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Can I drink green tea before sleep at night for fat burning or its is good for me.
Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution. We need to change our mind before we can change our body.

I am facing cold issue From last 4-5 years once in two months. I tried many ways to fix but in vain? Also consulted some doctors but they told it's seasonal cold. Any one can help me to treat that seasonal cold.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine------------- aller-aid tabs (bakson) chew 1 tab 3 times daily for 45 days and consult me thereafter--------------

I am suffering from high acidity specially from evening till midnight dil me ghabrahat badh jati hai kuch b acha nhi lagta doctor ko bhi bataya 3-4 dafa but wo kahte hai dil ka weham hai but I am suffering a lot please help me what should I do?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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I am suffering from high  acidity specially from evening till midnight dil me ghabrahat badh jati hai kuch b acha nhi...
Dear lybrate user with the amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first.

I am 21 years old and I have a problem of nose energy so what should I do. Please mail to me on infomanoj99@gmail. Com This problem creates when environment changes from cold to hot or vice-versa.

BHMS
Homeopath
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Hello, take a single dose of Tuberculinum 200 ch , 5 drops . Alliumcepa 30 ch ,5 drops once daily. Alpha WD, 15 drops with warm water once daily. Revert me after 10 days.

Am having constipation for many years. Am drinking lots of water too. But no help from that. Because of this my full day becoming uncomfortable and stressed. What should I do?

BHMS
Homeopath
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Am having constipation for many years. Am drinking lots of water too. But no help from that. Because of this my full ...
Dear lybrate user, take homoeopathic mother tincture embelica officinalis q, 30 drops, thrice daily, after meals, in a cup of luke warm water.

I am 49 years old I am suffering with boval elergic intestinal disorders since 20 years no control of the motion unspedcted go to latrine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take grahani gajendra ras with water after lunch and dinner. And 1-1 tab of chitrakadi vati after lunch and dinner.

I am suffering from weakness from morning and I have sever cold please suggest some medicine me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from weakness from morning and I have sever cold please  suggest some medicine me?
Hello take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. You will be fine soon.

Meri age 26 hai but mera penis size 4.3 inch. How I increase the size of penis and also tell me that kya ye size thk hai men life k liye for intercourse or sex.

BHMS
Homeopath
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Meri age 26 hai but mera penis size 4.3 inch. How I increase the size of penis and also tell me that kya ye size thk ...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result.

I have skin allergy from some years .on face, hands.my skin is oily skin .it is affected on winter season only .how to get out from skin allergy .please give me suggestion .my age is 24.

MBBS, DDVL, DNB dermatology
Dermatologist
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I have skin allergy from some years .on face, hands.my skin is oily skin .it is affected on winter season only .how t...
Hi lybrate-user, your post does not give enough information to come to a conclusion. Since you are saying oily skin you probably are having pimples. Cut down on oily food items and chocolates to prevent breakouts. Drink plenty of water. Visiting/ consulting a dermatologist would help in understanding your problem better as we have many good medicines for the same.

I'm having gas problem daily. while taking medicine for that increase my acidity and when taking medicine for acidity vise versa. Which results not getting my stomach empty.

BHMS
Homeopath
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I'm having gas problem daily. while taking medicine for that increase my acidity and when taking medicine for acidity...
Dear lybrate user include more vegetables and whole fruits in diet ,be more active ,avoid oily ,spicy and junk food with this an internal medicinal treatment will give you permanent cure

Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne in abdomen and diarrhea. What to do next. I have only drunk water and milk as prescribed by a doctor nearby my home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda
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Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne...
Also take mucaine gel antacid syp 2tbsp every 3hrly. If you r unable to go to a hospital. Take ice cold milk mixed with equal water.

I have running nose with watery secretions throughout the year. My right nostril used to block. My body is very sensitive to cold even in such hot weather I have to avoid cold water even pot water. Right eye is also affected left eye has +0.75 while right eye has +1.5 guide me for this sensitivity from cold.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Start tab. Montair-l daily at bed time and flomist nasal spray 2 puffs twice a day for 2 weeks. Avoid exposure to dust.

I am 19 yr old. How much I should masturbate?. Is it have any side effect on my health? How much I can masturbate in a week.

MBBS
General Physician
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I am 19 yr old. How much I should masturbate?. Is it have any side effect on my health? How much I can masturbate in ...
It is a normal and healthy way of relieving sexual tension,but it should be done in moderation and restricted to 2-3 times a week
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