Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 44 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Submit a review for Dr. Veena SinghalYour feedback matters!
My mom suffers from body pain daily when she gets up especially in heel. What she should do to get rid of this problem?
I m getting whole body pain after coming back from school and I m feeling like fever n till morning I m fine n then same thing repeat.
My mother sometimes have cold , cough and because of that sometimes she has problem in breathing ,pain in body and indigestion .can you tell me any ayurvedic or home made remedies.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.
I always get sick sometimes twice a week with different type of sickness like nausea, tonsillitis,UTI, fever,body ache. Ill consult a Dr. And ill be fine for a while however sometimes dosent need to consult doctor I got fine without Doctor as well there are different types of sickness wich I got not only this, can this be because of weak immune system? Please help im really tired of getting sick all the time and nausea is very common sickness in me I nearly get used to it.Please tell.
How to relax in summer and how can be free from pain in th body and how can be relax in th day please tell me if you know.
I have both leg pains over 1year. When I wake up morning on that time pain increase after that pain decrease. What should I do now?
I am suffering from body aches after getting up in the morning with having bad breath also. Want to know some solution?
I have pain in my right leg ankle, swelling is along there, what I have to do for cure. Even after using ointment it reduces and after few days it again started. please provide the solution.
I am suffering from fever last two days ago. When turn My eyes eyes or pain and also body pains so which tablet s Are Better for me.
I am having severe pain on my right calf and the pain continues to go right up to my buttocks, please give me some remedy ?
With much love and care Arogyam Ayurveda designed this therapy package to eliminate the internal causes of diseases and release the burden on your whole being. Large quantities of toxic bi-products are formed in the body as a result of numerous factors, including the body’s continuous metabolic processes, wrong body habits, wrong food habits, incompatible combination of food items, suppression of body urges, emotional imbalances, etc..
If your elimination system is functioning well most of these toxins are eliminated naturally. However, if it’s mal-functioning damaging toxins are deposited in various parts of the body. This toxic load results in the impairment of the Doshas, Dhatus (tissues), etc.. Consequently, normal functioning of the body systems are also impaired and we feel the many symptoms of toxicity and general ill health.