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Dr. Veena Sharma

Homeopath, Delhi

Dr. Veena Sharma Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Veena Sharma
Dr. Veena Sharma is one of the best Homeopaths in Rajouri Garden, Delhi. You can visit her at Veena Sharma Homeo Clinic in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Veena Sharma on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# C-179,Grd Flr, Mansarover Garden, Delhi - 110015, DelhiDelhi Get Directions
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4 Easy Ways to Increase Your Libido

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 Easy Ways to Increase Your Libido

Libido is a term that is used to describe the sexual desire for sexual activity. According to WHO, sexual health is a state of physical, mental and social well-being, which is why libido is one of the key factors to a sound and healthy life. As men have 40 times as much testosterone as women, they are thought to have a more intense sexual drive. Dopamine plays a strong role in libido and motivation. Physical issues like low testosterone, too much exercise, and alcohol can cause low libido. Psychological issues may include depression and stress in everyday life.

The good news is that libido can be increased through some simple measures, which are:

1. Have a positive outlook - 
Prolonged stress can diminish your interest in sex, and men and women have different reactions to stressful situations. Both partners need to discuss their stressful jobs each day and find a non-stressful time for sex. Besides, being self-confident and optimistic makes you feel more sexual and charming to your partner.

2. Following a proper balanced diet - Natural supplements can increase your blood flow and help fight vaginal dryness. You can try the much-touted libido-boosting foods, known as aphrodisiacs. Figs, bananas, avocados, eggs, chocolate, and mangoes can help to increase libido. Foods rich in vitamin E, vitamin C, vitamin B complex, and zinc may help to boost sperm count, improve sperm motility and increase testosterone production in men.

3. Prepare for intimacy - If you are planning some quality time with your partner and hope to get him/her 'in the mood' you can try chocolate and coffee. Chocolate has been as the symbol of a desire not only for its delectable taste but because of its power to improve sexual desire. Coffee and chocolate both produce positive mood states, releasing endorphins, providing energy and increasing physical endurance. Wine, or any other form of alcoholic drink, consumed in a small amount, may help people to relax and get in the mood. However, caution must be maintained as excessive consumption can result in impotence in men.

4. Take time to meditate and relieve stress - Being stressed out can affect your sex drive. To relieve stress you can indulge in sports activities and exercises. Lifting the weight or doing resistance training exercises like pushups help to break down and rebuild muscles, creating a spike in testosterone production. For many couples, working out together can become a stimulating experience that gets them in the mood. Exercises can increase performance, range of motion, endurance, boost confidence and help you look younger and more attractive.

'Consult'.

Related Tip: Can Sunlight Improve your Sex Life?

4540 people found this helpful

My daughter has severe backne and acne marks problem and she wants it very obsessed about it! How to cure it as soon as possible?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My daughter has severe backne and acne marks problem and she wants it very obsessed about it! How to cure it as soon ...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
3 people found this helpful
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My age is 25 , height 5'11" , weight 94 kgs .I want to loose weight. I am Having hypothyroidism 9.4.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi I hope you are under medication to control your hypothyroidism in this problem due to hormonal imbalance weight generally goes up, there is water retention. So one needs to control salt intake, as well due to shoot in weight you have to keep constant watch on weight by restricting high calorie foods. I am a dietician and will be able to help you with your concern. Kindly get in touch through private consult and will give you a detail diet plan to help loose weight and also what you have to avoid for hypothyroidism.
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These days I have severe pain in my eyes I dont have any sight problem but my eyes become red so pls give me a solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
These days I have severe pain in my eyes I dont have any sight problem but my eyes become red so pls give me a soluti...
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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My wife aged 38, having severe acidity problem and not controlling by ordinary tablets. Suggest.

MBBS
General Physician, Cuttack
My wife aged 38, having severe acidity problem and not controlling by ordinary tablets. Suggest.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
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I have a problem while running my foot is always inside, what should I do to run normally?

MSc
Dietitian/Nutritionist, Chandigarh
take balanced diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
1 person found this helpful
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I am feeling the problem if there is problem or not I didn't know but I am asking you I'm having 4small veins and large vien on my penis please tell if any problem persist.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am feeling the problem if there is problem or not I didn't know but I am asking you I'm having 4small veins and lar...
You are just twenty years old still growing. And doubtful about veins on penis. See veins on penis is visible. That's should not be a problem. If veins are extraordinarily visible then get it checked. Other wise focus on building health. You may follow under mention tips for building better sexual health. DO NOT WORRY FURTHER I AM GIVING SOME TIPS ADOPT THEM IN LIFE DO CONSISTENTLY WILL SEE THE CHANGES SOON AS YOU WANT THEM. 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD, SPICY,AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA. 7- ADD UP SALAD AS STAPLE IN YOUR FOOD. 8- KEGEL EXERCISES.9- DISSMISS ALL UNNTATURAL SEXUAL ACTS.
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Hi Dr. My wife suffering from dandruff and white discharge since from 1 month please give mi your opinion & how can I manage?

BHMS, CGO
Homeopath, Pune
Hi Dr. My wife suffering from dandruff and white discharge since from 1 month please give mi your opinion & how can I...
Advice - white discharge - avoid spicy food specially at night. Drink plenty of water, eat vegetables and fruits, include salad in every meal. Dandruff - avoid using harsh chemical based shampoo or hair products, use mild and Homoeopathic and ayurveda hair products, oiling hair every alternate day for this using camphor mixed with coconut oil apply in the morning or afternoon, never apply at night. Advice - scalptone tablets sbl - 4 Tablets 4 times daily. Borax-30, 5pills 3 times a day before meal. All are temporary and preventive treatment for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries, 94 % success rate we are Complete package. You can contact us for treatment.
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I am Very habitual to masturbation.Tried very hard to control the same but it's not working.How to control?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear we have some tips and tricks/suggestion to stop bad habit. Anything in excess is bad for health. You and only you can control your bad habit. You may seek consultation in private for prescription. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
2 people found this helpful
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I have full cold & cough but cold is not controlling, i am facing cold continuously give me any suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have full cold & cough but cold is not controlling, i am facing cold continuously give me any suggestion.
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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If I do not want a baby then is it always necessary to use condom while doing sex or sometimes I can do sex without condom also? Please clarify?

FICOG, FICS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
If I do not want a baby then is it always necessary to use condom while doing sex or sometimes I can do sex without c...
Yes. In case of regular cycle use during fertile period. That is 8 to 18 days in the middle of 28 cycle.
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Hi my boy friend have a erection problem. In foreplay he erect but after 5 min his. Is down. Then again after 10 min erect or not erect. I am not satisfied in sex. Please help me. He regular exercise in morning and never take wine or smoke or any sugar problem then why is problem. He is 39 years old.

BHMS
Homeopath,
Hi my boy friend have a erection problem. In foreplay he erect but after 5 min his.
Is down. Then again after 10 min ...
It's may be due to some other factor. He needs treatment. If he continued with homoeopathic treatment his problem Will be shorted out. Tell him to take food having much antioxidant. Tell him to take multivitamin containing zinc, magnesium antioxidant. Protein in diet. All this with proper homeopathic treatment he will be alright. Soo you can contact me through Lybrate.
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My son Is one year age what are the important cares taken in monsoon What's foods are benefits for them.

BHMS
Homeopath, Faridabad
My son Is one year age
what are the important cares taken in monsoon
What's foods are benefits for them.
Hi, for kids, always maintain a balanced, healthy and nutritious diet by giving seasonal fruits, salads, good amount of water, milk and milk products, legumes, cerelas, nuts (almonds, cashewnuts, pistachios, peanuts) and encourage him in for participating in physical activities which is a kind of exercise for kids. All these would help in increasing his immunity, maintaining good health. Give him homoeopathic medicine - alfalfa tonic twice a day for 3 months.
1 person found this helpful
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Hi, I am a 25 years old guy, from last few days m noticing while peeing, there is a crystal transparent jelly type fluid, thick and very sticky came out from my penis, also from few days am experiencing frequently urination, is this happening bcoz I have stopped masturbation or should I have to be worry, actually it happened to me before also that time also I quit masturbation but when I started again, it's stopped coming out but now same thing happing again.Please tell.

PHD, MD
Ayurveda, Udupi
Hi, I am a 25 years old guy, from last few days m noticing while peeing, there is a crystal transparent jelly type fl...
Due to undue sexual excitment glands near the penis used to secrete fluid which basically to wet the penis i. E to prepare the sexual act. This is not actual semen or it contain sperm. If reliving sexual excitment with mb some time you may find relif from the same. My advice is don't invite sexual excitment either by thinking or visualising excessively. Simillarly take plenty of warm water to reduce your frequent urination caused by irritable bladder which is common due anxiety about the illness. No need of medications.
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I lost vision of my right eye 50% I consulted an eye specialist he told me that I cant get back my eye I even failed License exam How can I get improvement?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost vision of my right eye 50% I consulted an eye specialist he told me that I cant get back my eye I even failed ...
How and when you lost this vision.Please provide me all the details which led to a conclusion by the Eye specialist that there is no cure for your eye.Myself being a homoeopath will surely guide you in right direction.
1 person found this helpful
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I am 23 years old male. I have lost my beard (circular patch) for last 8 months. I showed it to a doctor but got no result. What should I do?

MBBS
Doctor, Hyderabad
I am 23 years old male. I have lost my beard (circular patch) for last 8 months. I showed it to a doctor but got no r...
If possible send a digital pic. Patchy hair loss can be due to simple diseased conditions that can be cured within few weeks to complicated autoimmune disorders that included alopecia areata. If it is not treatable with mecicines you can always opt with follicular hair transplantation, a simple solution and is permanent.
1 person found this helpful
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Pls help me, I'm 8months pregnant. From 2days I noticed that I have blackish stool. What is this! Is this normal? Pls help!

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Pls help me, I'm 8months pregnant. From 2days I noticed that I have blackish stool. What is this! Is this normal?
Pls...
If you have just started iron tablets or increased your dose of iron, you can have black stool. If this is not the case do stool examination to check for rbcs.
1 person found this helpful

My skin looks rough, dry and alot of blackheads and red marks on face also I get pimple end of month please suggest me some natural remedy as I have very sensitive skin.

MD - Homeopathy
Homeopath, Mumbai
My skin looks rough, dry and alot of blackheads and red marks on face also I get pimple end of month please suggest m...
Black heads are the dark plugs usually black or brown of dried sebum (fatty secretion) of the sebaceous gland, which blocks the pores of the skin. When the skin pores are blocked and reaches the skin surface and are touched by air blackheads are formed. Precautions to be taken are- drink plenty of water. Consume food products rich in antioxidants, like green tea, fruits. Wash the face at least 2-3 times in a day with a good face wash. Don't let the dirt and impurities clog the skin pores. Use of an good scrub will decrease the blackheads. Scrub at least once in 15 days or once in a week. You can also apply alovera gel on them, it will help in reducing the acne n removing the blemishes. You an also apply egg white on the face, leave it untill it gets dry and then wash it off with water.
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