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Dr. Veena Khare

Gynaecologist, Delhi

400 at clinic
Dr. Veena Khare Gynaecologist, Delhi
400 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Veena Khare
Dr. Veena Khare is one of the best Gynaecologists in Janakpuri, Delhi. She is currently associated with R P Maternity Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Veena Khare on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C 6 B/107, Janakpuri, Landmark:-Near Desu ColonyDelhi Get Directions
400 at clinic
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Doctor I am 30 years old married women. Suffering with high bp and thyroid. I am taking medicines thyrox 25 for thyroid and tazloc 40 for bp. I just want to know ki kya above mention tablet ki karan red discharge ho sakta hai. Mere period 13th of aug ko aaye thi lekin aaj mujhe small amount me discharge ke sath red cell aaye . I was also suffer with uti infection earlier near about a month back . I am worried kya ye red discharge normal hai . Ya mujhe fir se uti infection ho gya hai. Red discharge aane se phele we had intercourse without protection . I am also felling pain during intercourse. Waiting for reply. :-(

M.D. (Ayurveda )
Ayurveda
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Doctor I am 30 years old married women. Suffering with high bp and thyroid. I am taking medicines thyrox 25 for thyro...
Respected mam, hypothyroidism makes you prone to recurrent UTI. and irregulalar mensus can be due to this reason also. Kindly reduce your sugar and salt intake. Take varanadi kshayam, 3 tsf in half a glass of wam water before meals. Take pradarantka luaha tabs, 2 tabs twice a day with ayaskruti , 3 tsf in half a glass of warm water after meals, twice a day. Stop curd, cold water, spicy food, dairy products in your routine. Stop eating after 8 pm at night. Get an USg done for any cyst and to rule out PCOS. Kindly dotn panic. this regime will solve all of your problems and will manage your thyroid profile as well as your BP. Stay in touch. continue the regime for 45 days. good luck.

Healthy Living

PGD Maternal Child Health, MBBS
General Physician
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Quantitative and qualitative changes in diet and regular exercise can keep the blood sugar at lower levels and may help in reducing the need for medicines, or use them in lesser doses.

Small frequent meals in place of 2 regular meals at lunch and dinner helps in preventing a rise in post-meal sugar levels to high levels. Qualitatively stopping the use of direct sugar and food items containing carbohydrates like rice, potatoes, mangoes, grapes etc prevents high sugar levels.

Regular walking briskly keeps weight in control and prevents obesity. Increased weight increases insulin requirement and a relative deficiency of insulin leads to high sugar levels.

Diabetes causes silent damage to blood vessels in kidneys, retina, heart, brain and all over the body. Ultimately the effects are seen as kidney failure, blindness, heart attacks, paralysis and nonhealing ulcers and gangrene. Severe diabetes may cause ketoacidosis, coma, and death.

Hence, it is wise to be careful with diet and exercise.
Healthy Living

Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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A man's health can be judged by which he takes two at a time pills or stairs.
Health Quote of the Week

What Causes Infertility in Men?

M.D.MEDICINE , Diploma in Diabetology
Sexologist
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Both women and men suffer from infertility troubles. There are a host of causes that may lead to infertility in men such as lifestyle choices and obesity. Male infertility is characterized by irregular sperm function or reduced sperm count. Infertility has emerged as a common problem as a result of the modern day lifestyle. Extremely hectic schedules, stress, burnout, depression, unhealthy diets; all of these can contribute to fertility issues.

The various reasons for infertility in men are:
1. If you are overweight, then it is time to lose those extra kilos. Obesity leads to a number of health problems, one of them being erectile dysfunction.
2. Various hormonal problems such as complications of the hypothalamus, pituitary and adrenal glands may lead to low testosterone levels in the body.
3. Various infections such as inflammation of the testicles and epididymis that causes blockage of the tubes carrying the sperm can be a cause.
4. Various medications such as using anabolic steroids, antifungal medications and chemotherapy may hamper production of the sperm and thus hit fertility.
5. Both alcohol and cigarettes may cause problems in sperm production, and cause erectile dysfunction. Excessive drinking may lead to complications in the liver resulting in infertility.

The reasons of infertility may range from medical causes to lifestyle choices; some of the causes may be related to the environment. A common cause of infertility is due to problems with transportation of the sperm. These are mainly due to blockages in the tubes that carry the sperm.

Symptoms of infertility in men are:
1. You may experience low libido
2. Your sperm count may be low
3. You may experience lumps or swellings in the testicles
4. Chromosomal complications such as reduced body hair
5. You may have chronic respiratory problems.
What Causes Infertility in Men?
3113 people found this helpful

Please tell name of abortion pills and how and when to take them! My age is 21yrs. Weight 47kg. I have taken the i-pill in the 70th hour but not taken any plan B.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Please tell name of abortion pills and how and when to take them! My age is 21yrs. Weight 47kg. I have taken the i-pi...
If you have missed your period or if you miss period do urine pregnancy test and meet Gynaecologist whatever is the result. You cant take abortion pills on your own.

Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week now. Taken a few pregnancy tests and they say negative? I have a few pains as if my period has started or that I'm on but I'm not? Could I be pregnant even though the tests say negative now? Don't understand? Help please.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week no...
U have to keep repeating the test every week till you get your menses. You r most likely not pregnant as usually it comes positive by 7 days and you r also feeling that pain like menses. You should use oc pills like novelon from day 2 of menses to avoid all this if you have regualar sex.
1 person found this helpful

Dear sir/mam, After preganancy my tummy is not flattend. Its look that I'm again pregnant. So, kindly suggest how I flat my tummy.

MD - Obstetrtics & Gynaecology
Gynaecologist
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You require to exercise to increase the tone of your abdominal muscles. Also shed excess weight, if any.

Is there any permanent way of curing pcod which doesn't increase the weight. I am not getting bleeding in periods just one day. My age is 26. Kindly reply I am taking ovacare myo glyciphage SR 500 mg n ginette 35.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Is there any permanent way of curing pcod which doesn't increase the weight. I am not getting bleeding in periods jus...
Stop junk food and exercise everyday and have small and frequent meals. This is the permanent solution of pcos.

After intercourse there is soaring or itching or small around or in the vagina even though it is sufficiently lubricated and it happens recently of our one year relation could I know what is the reason and what are the remedies.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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After intercourse there is soaring or itching or small around or in the vagina even though it is sufficiently lubrica...
Hi lybrate user, you have to keep local area clean and dry. Please use cotton undergarments. Change it twice a day. Apply candid cream locally. Even symptoms are persistent then consult gynaecologist for local examination.

I am 26 years old female and i am having bodyache from last 3months and I got my miscarriage last month. Please tell me what should I take to get rid of it and why is this happening to me?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 26 years old female and i am having bodyache from last 3months and I got my miscarriage last month. Please tell ...
Please do a complete blood count, thyroid function test and vit -d level. If any of these are abnormal you will need treatment accordingly.

Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.
Practical Ways to Improve Your Eating Habits
3313 people found this helpful

Can a lady have a another baby or another pregnancy if she is pregnant and had sex during her 4th or 5th month of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can a lady have a another baby or another pregnancy if she is pregnant and had sex during her 4th or 5th month of pre...
One can have more than one baby but can not introduce more baby during pregnancy after sex on 5 th month. Regards,
1 person found this helpful

I have done sex many times without any condom but I didn't allow my sperm on my girlfriend's vagina does she gets pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
IVF Specialist
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Hello, Do a urine pregnancy test to rule out pregnancy. Also, use contraception every time you have intercourse to avoid pregnancy.

I have posted my question several times but still didn't get a proper answer. I am 29 years old having hypothyroidism. But my tag is under control. My lower pelvic ultrasound scan was ok. I had irregular periods as I was diagnosed with thyroid 2 years back. But my periods became normal since January this year. But from July 24 again I am not having periods. Can you help me Regularly I am exercising also. Please help me out.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have posted my question several times but still didn't get a proper answer. I am 29 years old having hypothyroidism...
lybrate-user, If hypothyroidism is under control then periods usually become normal, provided that is the only cause. Sometimes there may be other hormonal issues also involved, then one needs to investigate further to find out exact cause. If hypothyroidism is in control then TSH should be between 3 to 4 m U/L. If the value is higher than this then irregularity invariably persists. You have not mentioned the current TSH level, which will give an idea about the control of hypothyroidism. Thanks.

Hi my wife is blessed by a beautiful daughter 10 days ago but she is facing problem in bathroom unable to do potty so please suggest us what will do ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi my wife is blessed by a beautiful daughter 10 days ago but she is facing problem in bathroom unable to do potty so...
drink lot of water , have high roughage food. you can use stool softeners also like lactose or lactulose ones.

I am having pcos. I am recently married. My periods were regular. Can I get pregnancy?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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Yes, you can. Many women with pcos conceive naturally without any imedical support/ intervention. At this stage, when youa re recently married and are still young, you don't need to worry too much about the pcos. In general, it takes up to an year for a couple to conceive naturally - some get pregnant quickly, while some others take some time. I will not advise you any medical assistance before at least one year of attempt to get pregnant. Healthy diet, stress free lifestyle and regular contact with your husband is all you need at this time. Do contact an infertility expert of you are unable to conceive after one year. There are some simple measure to help such patients conceive, but nothing is needed at this stage. All the best.
3 people found this helpful

What to do when one is not getting her period in time ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please do one latest ultrasongraphy of whole abdomen and send me final impression of the report. On that basis I can suggest you the medication. Best wishes Dr. Mukesh Singh
2 people found this helpful

Hello, My last mc came last month on 20th jan but still not come I just play with my boyfriend so how can I know pregnant or not?

MBBS
Sexologist
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Hello, My last mc came last month on 20th jan but still not come I just play with my boyfriend so how can I know preg...
You don't get your periods after 20th Jan. This could be due to stress.Relax,do meditation.Periods will come.
4 people found this helpful

Actually I did sex with my husband before 2 days and I took i-pill on same day. Right now we don't want any child. I am not very much sure about it,am I pregnant or not? Can you tell me how can check because I live alone here with my husband.

MBBS; M.S.
Gynaecologist
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You can purchase pregnancy test kit from any chemist. Do it yourself. May I know what was the day of ur period. If you have taken I pill probably it will take care
1 person found this helpful

Is there any need of giving any pregnancy pill after giving unwanted 72 within an hour? Any precautions to be taken to make sure there is no pregnancy?

PGDMCH, MBA( CHA) , MBBS
General Physician
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Is there any need of giving any pregnancy pill after giving unwanted 72 within an hour? Any precautions to be taken t...
You have taken the pill within the right time limit. No need to take more pills but this was emergency contraception only for this time and will not offer any future protection.
2 people found this helpful
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