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Dr. Veena Khare

Gynaecologist, Delhi

400 at clinic
Dr. Veena Khare Gynaecologist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Veena Khare
Dr. Veena Khare is one of the best Gynaecologists in Janakpuri, Delhi. She is currently associated with R P Maternity Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Veena Khare on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
This World AIDS Day - Let's Spread the Awareness About HIV/AIDS

What is Monogamous Relationship?

You (who have been tested for STD/STIs and don't have any) are having sex with only one partner (who also has been tested for STD/STIs and doesn't have any) who only has sex with you. And you both keep it that way! 

Stated another way, you are both STD/STI free and only have sex with each other. People of any sexual orientation can engage in monogamous relationships. The only thing implied by the term monogamy is that the relationship consists of two people who are romantically and/or sexually exclusive. Theoretically, outside of abstinence, this is really the safest type of "safer sex" that you can have. 

Celebrated on 1st December of each year, World AIDS Day, aims to spread awareness about HIV / AIDs. It is an STD wherein, HIV stands for human immunodeficiency infection and AIDS stands for acquired immune deficiency syndrome. The disease hinders the immune system in keeping up our body’s security against sickness. HIV causes individuals to end up wiped out with infections that regularly would not affect them and HIV leads to AIDS.

Understanding the Symptoms:

HIV has few or no signs or symptoms for up to ten years or more before side effects of AIDS tends to manifest. There is no cure for HIV/AIDS, yet treatment is accessible. A few people have HIV symptoms not long after being infected. These include:

  1. There are a few phases of HIV illness. The primary HIV side effects may include swollen glands in the throat, armpit, or crotch.
  2. Other early HIV symptoms incorporate slight fever, headaches, exhaustion, and muscle throbs.
  3. These symptoms may keep on going for just a couple of weeks. At that point, there are typically no HIV indications for a long time. That is the reason it can be difficult to know whether or not a person is suffering from HIV.

The symptoms of AIDS show up in the most advanced phase of the HIV disease. These are as follows:

  1. Along with a severely damaged immune system, a person with AIDS may likewise have thrush. A thrush is a thick, whitish covering on the tongue that is brought about by a yeast infection and now and then joined by a sore throat.
  2. Serious or repetitive vaginal yeast infection.
  3. Pelvic inflammatory illness.
  4. Serious and frequent infections.
  5. Unexplained fatigue that might be followed by headaches, dizziness.
  6. Loss of more than ten pounds of weight that is not because of physical exercise or consuming fewer calories.

Risk Factors: There are a lot of ways in which you can get the infection. HIV is transmitted through blood, semen, vaginal fluids and breast milk. The most well-known ways in which HIV is spread, are:

  1. Having sexual intercourse without a condom with somebody who has HIV/AIDS.
  2. Using needles or syringes that have been used by someone who has HIV/AIDS.
  3. Being punctured with a needle or surgical instrument that has been contaminated with HIV.
  4. Getting HIV blood, semen or vaginal discharge into open injuries or wounds.
  5. Babies born to women with HIV/AIDS can get HIV from their mothers during birth or from breastfeeding.

There are numerous ways in which you can protect yourself from HIV. These are as follows:

  1. The most secure way is to limit the number of sexual partners you take on.
  2. Try to have safer sex and always use protection.
  3. Get your partners tested for HIV.
  4. HIV tests are a typical piece of social insurance.

In case that you think you may have been infected by HIV, talk to a specialist or a doctor about testing. Discussing what risks you might have taken can help you choose whether testing is ideal for you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4851 people found this helpful

Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I get started pain again or since morning it started n goes down slow after one hour what must I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I g...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
1 person found this helpful
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My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis intercourse my sexual time is 7 to15 minute how to tite vagina.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis in...
1) Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. 3) Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. 4) Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. 5) Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. 6) Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. RELATED ARTICLE: What Is Vaginal Detox? 7) Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent. PREVIOUS.
1 person found this helpful
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I am 43yr old and i have irregular periods from last 6months some time my periods are 13- 14 days long or some time i miss my periods what should i do?

BHMS
Homeopath, Faridabad
I am 43yr old  and i have irregular periods from last 6months some time my periods are 13- 14 days long or some time ...
Hello, don't worry. this irregularity might be because of you are approaching towards menopause .But if you are suffering for a past long period then you should go for ultrasound lower abdomen.
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When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. please suggest me some tips. I lost my baby for two times and married since 2012.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When it is prefect and best time for sex to have a baby as my last lmp was on 6-2-16 and before that on 4-2-16. pleas...
To get pregnant you need to have regular sex i. E. 3-4 times a week. If a women’s menstrual cycle varies from 28days to 31days cycle, The shortest cycle (28days) minus18days=10th day. The longest cycle (31days) minus 10days=21st day Thus, 10th to 21st day of each cycle counting from first day of menstrual period (6 feb) is considered as fertile period. That means 16 march to 26 march is fertile period for you.
2 people found this helpful
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I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed for 2 more years. Hence, I want to be ready for pregnancy at 34 age. Please suggest what are the precautions and points I have to maintain from now on for a healthy pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed ...
You are already 31 so get all your hormonal profile done to know your state of fertility, also get an ultrasound pelvis done. As such there are no precautions, it will depend on whatever your reports comes out to be. You need to maintain healthy lifestyle and diet.
1 person found this helpful
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I am 42 years old. I always get itching problem besides my vagina. I always clean my vaginal part every time but still I have the problems.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello use canesten vagiznzl cream daily morning after taking shower for ten days. Use lubricznt during sexual intercourse. If you do not feel good after two weeks.
1 person found this helpful
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I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pregnant, cause as soon as I had it I rushed to the washroom and it was all out. Has happened earlier as well, but never resulted in pregnancy. Now I am not sure if this is pregnancy this time. But I hope its not like the other times. Rest my mother also has a problem of irregular periods and I have got that gift from her. But I don't want to take a risk. Can you suggest me some medicine that I can try or eat so that I can get periods. Or suggest anything, what shall I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pr...
Hi lybrate-user. Unprotected sex can always lead to a pregnancy even if you wash out all semen after intercourse. So if your periods are late please do a pregnancy test and check. Medicines to resume periods are very different from those of abortion. If you are pregnant and take medicines to resume your periods, it will not work. So knowing your pregnancy status is very important. Hope this helps.
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I have that poly cystic ovarian disorder and am overweight. What is the simplest step, other than medication that can help me get better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
2 people found this helpful
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I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.
There is no pregnancy in oral sex, so you can be safe. Pregnency occurs only by unprotected vaginal sex and by entering of semen in vagina.
6 people found this helpful
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I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it compulsory now also to take tablet or I can leave?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it com...
Hello lybrate-user see once you started taking medicines for blood pressure it's good to take them regularly, you can take all precautions n you can ask your doctor for some light dose of your medicine. Drink plenty of water to eliminate waste n toxins from your body. U can ask for further information.
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I am trying to conceive since 1 yr. My husband stays out. Last month I had almost skipped my periods fr 28 days. But on 29th I got my periods. Is it a good sign or I need to consult a doc. I never skipped so long. I am not taking any pills other than thyronorm 25 mg. Pls help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am trying to conceive since 1 yr. My husband stays out. Last month I had almost skipped my periods fr 28 days. But ...
Thyronorm 25 is a mild dose for low thyroid. It doesn't cause infertility. Get semen test done for husband. Since he stays out for many days, may be this is the reason for not conceiving if period is delayed once only, ignore. It can be due to stress of not having a baby get checked by ultrasound anyway get back here with reports for more guidance.
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5 Reasons Broccoli Is A Must-Have

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
5 Reasons Broccoli Is A Must-Have
Health Benefits of Broccoli

Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.

5 Health reasons to have broccoli regularly.

1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.

2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.

3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.

4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.

5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.



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3408 people found this helpful

BHMS
Homeopath, Solan
You found this helpful

Me and my wife planning for a baby but does not conceive my semens come out from her vagina. What will we do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Me and my wife planning for a baby but does not conceive my semens come out from her vagina. What will we do.
Hello there, both of you need to get diagnosed. Consult with your wife's sonography of pelvis & your semen analysis reports. There is cure for semen problems. Eat healthy food. Correct your life style. Avoid junk & fast food. Consult for further advise & treatment.
1 person found this helpful
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Hii doctor, I have slight white thick discharge this morning and burning sensation after sex last night and even slight itching in vaginal area. please tell me, how to overcome this problem.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Leucorrhoea is a common problem of females. Don't be tensed, itching with white discharge will be fine after teking few days of taking homeopathic medicine. Please consult any good homeopath near you. Thanks.
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We had sex right before 4 days from today and that was on the 9th day after her last period. We do not know whether ejaculation was in vagina or not. Her period cycle is average 30 days. Please advise will she become pregnant and suggest ways to avoid pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
We had sex right before 4 days from today and that was on the 9th day after her last period. We do not know whether e...
Hi lybrate-user. On an average 9th to 21st day of a period are fertile and pregnancy is possible. However now it's too late for an emergency contraceptive in your case. I would suggest you wait for her period and if it gets delayed by a week, do a pregnancy test and confirm.
1 person found this helpful
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If amniotic fluid level is low then there is no scope of normal delivery? Please advice

MBBS, D.A.
Integrated Medicine Specialist, Ahmedabad
If amniotic fluid level is low then there is no scope of normal delivery? Please advice
It depends on which month you r in. Later month it is riskier. Early months there are medicine which can support in increasing it.
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BAMS
Ayurveda, Pune
Pollymenorrhoea ( अत्यार्तव )
( corelation is done accourding to the symptoms otherwise Atyartav is vast concept as compared to Pollymenorrhoea)

Some commonsymptoms of pollymenorrhoea
1. Exessive bleeding at the time of
menstruation.
2. Sever abdominal cramps
3. Sever headache
4. Nausea
5. Backache

Associated complaints
1. Tiredness
2. Muscle fetigue
3. Migraine
4. Hemorrhagic piles ( in some cases)
5. Amlapitta
6. Hair loss
7. Dullness of skin colour and complexion

Now a days mainly seen causes for this disorders are :-

Altered diet containing more spices , SALT, preservatives and GREEN CHILLY etc.
Accourding to ayurveda the diet ( Salty, sour, hot) in nature causes vitiation of Pitta dosha and it causes the vitiation of Rakta dhatu. due to this as body expells cough while coughing from body simillerly it expells more quantity of blood in attempt to get rid of vitiated Rakta dhatu from the body. in this the associated dosha is Vata dosha.

Though DOCTORS ATTENTION is MUST in this case you can parctice some tips to get relief from this at home.

1. Avoid diet which causes the problem of Heat, Hyperacidity, such as Green chilly, spices, chilly powder,
( In some womens the specific reason for this is they eats lots of Golgappa daily which contains green chilly water )


2. Avoid fast food to avoid the preservatives and other harmfull chemicals.

3. Avoid excess use of Pickle as it contains more salt as preservatives.

4. Eat 1 Awala ( indian gooseberry) on empty stomach.

5. Eat fresh food. take fresh juices of fruits or beet root.

6. Start using Nachani satva instead of taking poha or khichadi as a breakfast.

7. Regular exercise with some yogasana as Bhujangasan, Vajrasan, and Pranayam etc.
2 people found this helpful

Hi i am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. The hardness yet not gone. Moreover m fln gassy all the time and I cn feel sensation under my rib and back and m passing lots of gas. M worried too. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 5 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen at various point of the cycle. Will I wait for my periods to come or will I again take tab deviry? Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Hi i am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
No risk of pregnancy. U can either wait for periods to come or take withdrawal with tab devilry. Both options is fine. After periods come you will have to get complete check done by gynaecologist and take treatment for Pcos.
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