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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi, My cousin, 23 year old is on her period right now. Her concern is that her flow is lighter than the usual. She uses she cup which generally gets full in 9-10 hrs on the 2nd day. But this time it was half full. 1st day of period, the flow was usual. She is worried if she might be pregnant as she had intercourse, with protection (condom) which did not break, but thinking randomly about all possibilities, something might have gone wrong there. She is having usual period cramps and back pain as well. Other than this there are no symptoms at all. She is a bit stressed due to family problems. Please help with your insights on the same at your earliest.
I'm having first periods after my medical abortion I'm feeling pain in knees and legs after abortion I also gained weight can you tell why this happening or it is due to calcium deficiency please tell me.
Hello Dr. Am 23 year female worried about pregnancy my period are regular and all types of reports blood, thyroid, scanning, tests are normal and husband also a healthy person married occur about one year not getting pregnancy, and today egg white like discharge occur why this is happening ans me.
We are trying to conceive since 6 months. I have checked from gynec, no pcod, no anatomical problem, ovulation is ok, no hypothyroidism, no anemia, semen analysis of my husband normal, we are having alt day relation in fertile days 8th to 22th days, I have regular 28 days cycle. What should I do further? I have tachycardia of avg 100 beats/min is it relevant?
Hello Doctor, My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we were always careful to use a condom, however the tests indicate that she is pregnant. Can You please help us, we don't want pregnancy. Is there any way to abort at home and not going to the doctor (I heard of a product from Mankind known as Unwanted Kit) Please help us Doctor, please!
Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:
1.Dental benefit - The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.
2. Eye health - Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.
3. Weight loss - Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.
4. Aids in brain function - The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.
5. Healthy heart - Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.
Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.
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Doctor I am confirmed with hbsag positive so my question is that is their any special ot required during delivery? and what about my baby is he will be healthy as other infants are?
My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she has the herpes marks on her face so how to get rid of them?
My wife 51years old is having multiple ovarian cysts about 30mm sizes, since 15years without pain. What should be done?
I am 44 years old woman. I am feeling very slight pain in my left breast on left side. It is not regular pain. If I touch it while changing my cloths or sleep on the left side. Please suggest is there any problem.
One’s pregnancy is a time when one must be extremely vigilant about a proper diet and good exercise regime that will benefit the child and mother in equal measure. A balanced diet during pregnancy and enough of it is essential for your child to develop and grow in a healthy manner. You need to up your daily intake by 300 to 350 calories per day. Women carrying twins require 500 calories extra each day. Despite the fact that nausea during the initial months of pregnancy can make this troublesome, try to eat a properly balanced diet and take prenatal vitamins.
Here is a guide to a healthy diet during pregnancy:
- Eat a variety of food items to get a good amount of the nutrients, which your body requires. 3 main meals and 3 small meals should be taken each day.
- Pick fruits and ingredients that are high in fiber like whole grain breads, oats, beans, pasta and rice. In case you take a fiber supplement, increase the dose you take, slowly. This can get rid of gas and cramping. It is just as essential to drink enough fluids when you increase your fiber consumption.
- Ensure you are getting enough vitamins and minerals daily. Your specialist can suggest an over-the-counter supplement or recommend a prenatal vitamin for you.
- Eat and drink no less than four servings of dairy items and calcium-rich food products a day to guarantee that you are getting at least 1,000 milligrams of calcium on a daily basis.
- Eat at least three servings of iron-rich foods such as spinach, beans, lean meat and breakfast cereals every day to ensure that you are getting 27 milligrams of iron each day.
- While you are pregnant, you will require 220 micrograms of iodine a day to guarantee for your child's brain and sensory system growth. Look for dairy items like milk, cheese, and yogurt. In addition, baked potatoes, cooked beans, limited portions of fish like cod, salmon, and shrimp can be very healthy.
- Consume at least one good source of vitamin C consistently. For instance, oranges, grapefruits, strawberries, papaya, broccoli, cauliflower, brussel sprouts, green peppers, tomatoes and mustard greens. Pregnant women require 80 to 85 milligrams of vitamin C a day.
- Every pregnant woman needs one milligram of folate each day to counteract neural tube defects like spina bifida. Folic acid is an essential choice when you are pregnant.
- Consume at least one source of vitamin A each day. Sources of vitamin A are carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and melon.