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Dr. Vede Surender Singh

MDAM

Ayurveda, Delhi

19 Years Experience
Dr. Vede Surender Singh MDAM Ayurveda, Delhi
19 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vede Surender Singh
Dr. Vede Surender Singh is one of the best Ayurvedas in Kirti Nagar, Delhi. He has helped numerous patients in his 19 years of experience as a Ayurveda. He is a MDAM . You can visit him at Ayurvedic Unani Clinic in Kirti Nagar, Delhi. Book an appointment online with Dr. Vede Surender Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MDAM - Kolkata University - 1998
Languages spoken
English
Hindi

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I-96 Near Harpal Dawa Khana Kirti Nagar Delhi Get Directions
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My weight and height is not match with my age. Please advise me to what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
My weight and height is not match with my age. Please advise me to what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 20 year old male and have backache for last one month. I have use pain relief cream. What I do now?

BHMS
Homeopath, Raebareli
I am 20 year old male and have backache for last one month. I have use pain relief cream. What I do now?
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 50 year old male I have liver problems since last 6 months n reports showing that liver is enlarged and shows coarsening. Also hcv test ve. My legs ,abdomen and foot show swelling also. Please do me a favor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 50 year old male I have liver problems since last 6 months n reports showing that liver is enlarged and shows co...
Take this 1. Pravalpanchamrit 1 Goli two times 2.shankhvati 1 goli two time 3. Syp amylcure DS 2 tsf two times swelling in your foot and abdomen are swell due to your liver problem avoid oily and spicy food do some pathological test LFT CBC SERUM UREA AND CREATININE after test you consult me for ayurvedic treatments and package of treatment for this.
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My friend of 23 has low back ache since 2 days couldn't even sit properly.. Pls answer fast.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend of 23 has low back ache since 2 days couldn't even sit properly.. Pls answer fast.
Heat fermentation twice a day and tk muscle relaxant medicine and do rest if it work then ok otherwise physiotherapy treatment tens swd or ultrasonic therapy.
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I have started having many pimples on my face and it becomes black gradually and becomes a black spot on my face what should I do.

BAMS
Ayurveda, Ambala
I have started having many pimples on my face and it becomes black gradually and becomes a black spot on my face what...
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
3 people found this helpful
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I am having dark circles even after adequate sleep? What is the reason behind this and is there any homeopathic treatment available?

BHMS
Homeopath, Delhi
I am having dark circles even after adequate sleep?
What is the reason behind this and is there any homeopathic treat...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
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Sir l have fall in hair problem in some month and realized my hair colour changes in white.

Vaidya Visharad
Ayurveda, Narnaul
Sir l have fall in hair problem in some month and realized my hair colour changes in white.
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

What is text neck syndrome?
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.
Symptoms of text neck syndrome?
Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to:

Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm. If a cervical (neck) nerve becomes pinched, pain and possibly neurological symptoms can radiate down your arm and into your hand
How is text neck treated?

First, prevention is key. Here are several pieces of advice for preventing the development or advancement of text neck:

@hold your cell phone at eye level as much as possible. The same holds true for all screens - laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.
@take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes. If you work in an office, make sure your screen is set up so that when you look at it, you are looking forward, with your head positioned squarely in line with your shoulders and spine.
The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day.


Next, rehabilitation is important. Consult physiotherapist get it check and start with specific rehabilitation.

1 person found this helpful

Hai sir, I am married, I did a unprotected sex with a women 2 times, is there chance to get diseases please suggest medicines.

MBBS
General Physician, Hyderabad
hi..If u had sex with the women who is diseased then u hv chances of getting d same...Therefore it's better to hv safe sex by having condoms to avoid such conditions..
1 person found this helpful
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How can I reduce my weight as I am too fat Even I had to face lot of difficulty through walking.

MSc
Dietitian/Nutritionist, Chandigarh
How can I reduce my weight as I am too fat
Even I had to face lot of difficulty through walking.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hi. M female 22 years old suffering from gas problem although taking healthy diet consist of green tea black coffee. Suggest any remedy.

BHMS
Homeopath, Raebareli
Hi. M female 22 years old suffering from gas problem although taking healthy diet consist of green tea black coffee. ...
Please stop coffee and limit black tea to only once a day. Take mixed fruit juice daily. Avoid fast-foods/cold drinks. Get back to me after 7 days
1 person found this helpful
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Treating Plantar Warts

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Treating Plantar Warts

Plantar warts are a common occurrence in children, so are palmer warts. These warts are named so according to where they appear in the body. Palmer warts occur on the hands, and plantar warts on the bottom of the foot.

What causes plantar warts and palmer warts?

Plantar warts and palmer warts are caused by a viral infection in the top layer of the skin. The virus strain here is called human papillomavirus or HPV. (Take note that while many strains of the virus exist, those that cause genital warts are different from the ones that cause plantar warts). The resulting warts are non-cancerous growths but are often mistaken to be malignant. In fact, most warts go away in a year or two if you leave them alone without treatment. However, depending on the location they may cause minor pain or irritation. For a self-conscious person, the wart may cause people to shy away from clothes and situations that require their exposure.

How do you identify a plantar wart?
Think of any yesteryear movies where the villains had a distinct look to make them look malicious. Such villains were often planted with a plantar wart! Both plantar and palmer warts are generally small to the size of a small thermocol ball, although some tend to grow bigger. Sometimes, the warts appear in clusters called mosaic warts. Sometimes, a seed like dot appears on the wart as a result of a blood vessel growing into it. Such warts are also called seed warts. Because of the constant pressure from walking and standing, planter warts don't tend to stick about the skin as much as palmer or other warts.

Here are 3 ways to get rid of plantar warts

  1. Try some home remedies: Home remedies described here are quite effective but may take a while before the effects are visible. Also the warts may be painful during the treatment period making it difficult for you to walk. Start by soaking your feet in warm water to soften the wart. Use an isolated nail file or pumice stone to remove the top layer of dead skin. (Make sure you don't reuse the tool for anything else). Next, go for a salicylic acid treatment in the form of liquid, gel or patches. You can also follow this up with a duct tape treatment for 7 days and then remove the duct tape. You can also try freezing the wart with an over the counter medicine like Compound W Freeze Off and Dr. Scholl's Freeze Away. During any home remedy, if the wart starts bleeding, oozes blood or pus or becomes painful you may need an intervention from a medical specialist.
  2. Prevent plantar warts: You get infected with plantar warts through exposure to skin scales that are infected by the virus. Watch for contagious spreading in closed rooms with skin exposures like changing lockers and common showers.
  3. Consult a doctor to try a strong salicylic acid treatment, laser treatment immunotherapy or even surgical options to remove the wart. 
3194 people found this helpful

Hello Doctor. Pregnancy Doubt. delayed period. Me and My partner Tried sexual intercourse on June 14th and 15th. I took ipill 14th even and used Condom on 15th nite. Already I got ma normal period June 1st wk itself. Now June 27th to July 1st 5 days I got bleeding. Again June 19th and 20th also 2 days only I got bleed. Now august Month I did not Get ma Normal Period Still dnt knw y? ANY Chance fa Pregnancy? please help me. I want Detailed Ans. Thanx in Advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor.
Pregnancy Doubt. delayed period.
Me and My partner Tried sexual intercourse on June 14th and 15th. I to...
Hi lybrate-user if you had proper flow in July period then their is no chance of getting pregnant now. But if flow was scanty or altered then their could be bleeding of early pregnancy. It is better to rule out pregnancy with urine pregnancy test in case you have doubt. Wish you good luck.
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Hello actually I want to loose my weight in 10 days how can I do please give me a proper chart and solution.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You will need personalised diet plan depending on your diet recall. You can connect with me privately on lybrate incase you are interested.
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I have too many pimples on my face there are too many red marks onmy face how to treat with them.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have too many pimples on my face there are too many red marks onmy face how to treat with them.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am short heightened and 16 years old boy what should I do to gain height? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am short heightened and 16 years old boy what should I do to gain height? Please advise.
At this age chances to gain height have decreased. However some growth herbs may help to add to ht. Too but its not 100% assured. If you can arrange desi cow milk I can tell you what to do next for next about 6 months to 1 yr. Buffalo milk is not right choice for such medicine. You may consult privately.
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I weigh around 84 kgs height is 5'11" and some say that I'm overweight. If I'm over weight then please someone advise remedy for weight loss naturally as well as by medications, exercises anything will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I weigh around 84 kgs height is 5'11" and some say that I'm overweight.
If I'm over weight then please someone advise...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.

BHMS
Homeopath, Faridabad
She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla 200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop pulsatilla. If menses do not start even after taking this medicine then we will go for investigations.
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My skin is dark and black spots also there There is no toned skin suggest me which medicine and cosmetics used.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
My skin is dark and black spots also there There is no toned skin suggest me which medicine and cosmetics used.
Hello. Please follow the instructions 1. Kindly wash your face with good face wash regularly 2. Apply turmeric, milk cream, multani mitti and chandan powder paste regularly twice a day 3. You can also use chandanbala lakshaadi tailam, an ayurvedic medicated oil. 4. Take manjeeshthaadi kashayam, an ayuvredic blood purifier as well. Take care.
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I have headache from last 4-6 days and I don't constant focus on my study and my body is being power off and I sleep whole day then what can I do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have headache from last 4-6 days and I don't constant focus on my study and my body is being power off and I sleep ...
Take over the counter available analgesics like paracetamol for relief of headache. 1. Get proper 8 hours sleep in night to avoid daytime sleepiness. 2. Take at least 2.5 to 3 litres fluid per day to avoid dehydration in this hot weather. 3. Take a walk after lunch and dinner to avoid laziness and sleepiness. Get your vision checked for refractive errors causing headache and difficulty in studies. Consult again for further queries.
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