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Dr. Vedant Vaksha

MBBS, MS - Orthopaedics, Fellow Spine Surgery (USA), Fellow Spine Surgery (USA)

Orthopedist, Delhi

17 Years Experience
Dr. Vedant Vaksha MBBS, MS - Orthopaedics, Fellow Spine Surgery (USA), Fell... Orthopedist, Delhi
17 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vedant Vaksha
Dr. Vedant Vaksha is a renowned Orthopedist in Lajpat Nagar, Delhi. He has been a practicing Orthopedist for 17 years. He is a MBBS, MS - Orthopaedics, Fellow Spine Surgery (USA), Fellow Spine Surgery (USA) . You can visit him at Moolchand Medicity Hospital in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Vedant Vaksha on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Aligarh Muslim University, Aligarh, - 2000
MS - Orthopaedics - Aligarh Muslim University, Aligarh, - 2004
Fellow Spine Surgery (USA) - University of Rochester, NY, USA, - 2012
...more
Fellow Spine Surgery (USA) - CCF, Cleveland, OH, USA, - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopedic Association
Bombay Orthopaedic Society
...more
North American Spine Society
AOSpine North America

Location

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Moolchand Medicity Hospital

Lajpat Nagar part III,Landmark:Near Moolchand Metro Station, DelhiDelhi Get Directions
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Health Tip - Bad Posture and Osteoarthritis

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Maintaining a right posture is a serious health business so much so that a bad posture can ultimately result in serious morbidity. Right posture doesn't simply mean sitting up straight. Posture refers to the alignment of spine with all its adjoining structures. Younger population is falling prey to bone and joint ailments because of wrong posture. No amount of exercise or therapy can undo 16 hours of bad posture a day. It is important to be mindful throughout the life. Researchers says, a person with good posture maintaining proper alignment through all sitting standing and lying positions. Falling to correct bad posture has significant implications for the skeletal system and leads to osteoarthritis. And hence people should be educated not only on correct posture but also an ergonomic principles at home and place of work.

 

www.pmnspeciaality.com

1 person found this helpful

I am 27 years old male I have numbness and sometime pain in my legs pls suggest me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Numbness is a not a good sign. Do regular stretching exercises for a week else consult a physio in person.
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I am 17 years old when I running instantly I feel pain in my foot. Please help me.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Check your knee xay if alignment normal then visit local orthopedic or orthopedic physiotherapy to check knee special test.
3 people found this helpful
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I am 25 years old and I have back pain in my body. My leg to the shoulder' s. I take pain killer medecine since 2 years. So what I have to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment for 14 days followed by spinal and shoulder mobilization exercise from the therapist and try to sleep in even hard and firm mattress and my sincere advise don't take pain killers for long duration
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I have pain in my left leg from 2 days. Please suggest what I should do? Pain in only left leg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 32 years old, suffering from pivd, lumberlordisis or sciatica left for last eight months. Want surgery free treatment for the kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
if u won't want surgery then Ayurvedic treatment & therapies are best option for you . consult with all reports & doubts. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 4days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days
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I am suffering with severe back pain since past one week, especially when I sit for long time. Please suggest solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
1 person found this helpful
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I am suffering from joint pain. Normally I am alright but when I play cricket I feel pain in my right hand. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Hello sir, I am 20 years old I have suffered from backache spots and pimples please give me best advice how can I treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering with neck pain since 1 year my age 45 and I am an associate prof in maths please suggest a medicine for me.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have severe back pain often. I am riding two wheeler for 40 kms daily to office and home. Is there any other solution to get rid off my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi sir back pain for my sister mri scan done doctor told bones week at 4 dis and 5 disc week, take tab d3 and other tab also given belt for 6 month. For one month after that no used. Now she at home in bidar regards this mater please help me, sir I want doctor which near fail treatment after bring here.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think I can understand slightly from your description what the problem is? please give a detailed discussion of your sister's back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications she generally takes and what has been her treatment history till now for existing problem. Please also send the mri reports and images so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I get shoulder pain when I try to throw something, like a cricket ball. It's been there for past 2 months and it isn't subsiding much. What should I do, should I wait for some more time or get it checked?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do stretching of shoulder muscles Do shoulder shrugs Avoid lying on the affected side Avoid lifting heavy objects
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I am getting back pain since 3 months. 40 days back I took MRI - Lumbosacral spine. MRI findings 1. Mild straightening of the spine noted. 2. Diffuse annular bulge noted at L3-L4 level, indenting on ventral thecal sac. 3. Diffuse annular bulge with focal posterior central protrusion noted at L4 L5 level, indenting on ventral thecal sac. I am taking treatment from Neuro Surgeon from last 3 months. But I didn't get relief from pain. General physician advised that to use lumbar belt. My age is 25. At this age, Can I use belt? Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Yes you can use belt while traveling & working for long day. Remove belt off & on specially while eating. Straighting of spine means muscle spasm. Please meet a musculoskeletal Physiotherapist to know ergonomic & posture advice. Also take few sessions of Physiotherapy. Change posture every half an hour. Avoid weight lifting.
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My friend always get white thick discharge after menses due to which she get alot back pain and pain in legs also so please suggest something to stop this white discharge.

BHMS
Homeopath, Delhi
Hi, your friend is suffering from vaginal diacharge. Having small amount of vaginal dischargs, is physiological, however it needs to be differntiated from the pathological one, pls tell the nature of discharge viz, its color, any smell, consistency, depending on which the homeopathic medicine can be prescribed. Along with the medicine, she has to maintain hygine, by properly cleaning and drying the area after every urination.
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I am 25 yrs and when I wake up early morning, I always feel pain in backbone. Pls help or advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello, use a hard mattress to sleep and commode in the toilet. Do hot fomentation and apply a pain killer gel. Take a pain killer tab for 5-7 days. You will settle. Once the pain settles. Go and learn exercises from a physio. And do them regularly. Take care.
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I'm getting so much of knee pain. Now I'm using painkiller even there is nothing result. Can you please suggest me the good medicine.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am a 26 year old male. Lately I've been feeling unhappy, I have a good paying job, a good girlfriend, family but despite all this I don't feel the energy and happiness I used to feel. My mind is on a constant thinking mode and it never stops, I don't sleep well I don't feel like eating much (less than how it used to be earlier). My head feels heavy and I never feel fresh and not energetic. Also I don't feel anything, I feel numb to most of the things around me. Is it depression or any other r disease? How can I be normal? Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, Its is advised you show yourself to a psychiatrist your symptoms point out towards mild depression and it has nothing to do with having everything going perfect in life. It can happen to anyone just like BP, Sugar etc. The earlier its treated the better it is. Apart from that consult a psychologist for psychotherapy who will help you to manage your stress as a result of depression. I would like you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Practice it daily 15 minutes morning evening or whenever your consciousness is clouded with thoughts.
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MPT
Physiotherapist, Mumbai
Properly wearing a backpack is very important. Stand tall with your head and neck in line with your shoulders and use both the shoulder straps to evenly distribute the weight of the pack.
3 people found this helpful
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