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Book Clinic Appointment with Dr. Vasudha Khatter Malik
Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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I am working person. I always feel tired all the time and I yawn too much. I drink plenty of water but did not help and I always have mouth ulcer.
I am 30 years old male am suffering from mouth ulcers for last 3 weeks. what should I do? Please help me.
I had done a root canal on my teeth right lower back .I am not able to open my mouth fully even after 10 days. There is pain when I try to fully open my mouth. Please advice.
I am having the mouth ulcer for around 1 week every month. As per my family doctor, a done course of 30 days of B-Complex tablets. But the problem is still there. What should I do.
I m 50 years old man. My mouth is not open properly. Chewing tobacco products since many years. What can I do suffering this problem?
My father has so much pain in teeth. He is suffering from it from the last month. He took a pill today at noon. But after taking bath he began to suffer from that teeth pain. It is not good to take a painkiller whenever his teeth pains. We can not understand what to do. Pls suggest me. Pls suggest a medicine. A good medicine that cabn improve his pain.
Sir I have multiple white dots inside of my mouth on inner walls of cheeks since last 20 days. The size of dots are 0.5 mm or less than this. Please suggest what happened to my mouth. I can send pics on your contacts if required. Thanks sir.
Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.
The following is a list of the foods, which are good for your teeth:
- Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
- Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
- Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
- Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.
Here is a list of things that you should consume in regulated quantities to maintain dental health:
- Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
- Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
- Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums. If you wish to discuss any specific problem, you can consult a general physician.