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Dr. Vashist

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

37 Years Experience
Dr. Vashist Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
37 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vashist
Dr. Vashist is a popular Ayurveda in Naraina, Delhi. Doctor has been a successful Ayurveda for the last 37 years. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Vashist and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Medical College - 1980
Languages spoken
English
Hindi

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Wz-142 Indl Est Ring Rd Naraina Delhi - 110028Delhi Get Directions
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My questions is my hair is not a good conditions please given me a advice what I Do for my hair.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
My questions is my hair is not a good conditions please given me a advice what I Do for my hair.
Hello lybrate-user, you should oil your hair regularly with a combination of castor and coconut oil. Deep condition it once a week with curd pack. Use a milder shampoo.
32 people found this helpful
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Hi, I have thyroid problem, my Tsh level is higher. and also I miss my periods because of thyroid. I want to ask is it very serious problem during in pregnancy. Now I am not pregnant. I just want to know that is baby is fine if we take treatment for thyroid? Please give suggestions. Or is this disease is for lifetime?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hi, I have thyroid problem, my Tsh level is higher. and also I miss my periods because of thyroid. I want to ask is i...
hi priya ur thyroid levels should be normal before starting a pregnancy. and if u r taking medications for same before pregnancy, u ll hv to continue it throughout pregnancy n after delivery as well.. There s no harm to the baby If ur thyroid levels r well in limits with medications. baby can get affected only if thyroid levels go very high or very low keep getting ur TSH levels checked at frequent intervals..
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Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing at least 10 times doesn't take bath for long time she cares for small small things in the morning she looks more worried compare to evening and repeat one thing ten times. When ever I go out she calls me various times pls suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing...
Hi lybrate-user, she is suffering from obsessive compulsive disorder. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes psychotherapy talk therapy, medications, or both. You can consult with me for same.
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How 2 make body in few days. For a 15 year old boy. N how to increase height for the same age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How 2 make body in few days. For a 15 year old boy. N how to increase height for the same age.
Hello lybrate-user, Protein Foods: meat, fish, chicken, eggs, lean beef, lamb, turkey, whey protein, milk, cheese, paneer, tofu, curd, yogurt, lentils (Indian dal), spinach (palak), chickpeas (channa), kidney beans (rajma), sprouts, mung, broccoli, soybeans, peanuts, sunflower seeds, figs, almonds and walnuts. Fruits and Vegetables: banana, grapes, mango, pineapple, orange, pear, sweet potato, potato  Nuts and Legumes: peanuts, almonds, walnuts, cashew, lentils  Dairy: whole milk, cheese, whey, curd, yogurt, paneer Carbs and Grains: brown rice, white rice, whole wheat bread, whole wheat pasta, r Fitter, Bigger and Stronger (Not Just Gaining Weight). It’s about confidence in your own skin, self-respect that comes with strength, and the satisfaction that comes from being able to do something today that you couldn’t do yesterday.
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For the last five years I haven, t gain a weight, having balanced deit regularly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
For the last five years I haven, t gain a weight, having balanced deit regularly.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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Hi I have a hair in my body I do not like tat am hairy now small hair came please tell me how to remove my hair permanently using home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I have a hair in my body I do not like tat am hairy now small hair came please tell me how to remove my hair perma...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I m a college student, 20 age, I had loosed wait of 5-6 kg from last year as I was suffering from viral fever and admitted to Habib hospital. My weight has stopped at 51 kg. Initially my wait was 57 approximately. Is there any solution or I should increase my daily diet.

Vaidya Visharad
Ayurveda, Narnaul
I m a college student, 20 age, I had loosed wait of 5-6 kg from last year as I was suffering from viral fever and adm...
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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My brother is not able to run fast so can you tell me what's the problem with him.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The stamina and pace of running increases over time. Let him keep running and eat very healthy diet to increase stamina and run fast.
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In my body that also near Chest skins are like dandruff. And it is same from so many months. Please suggest me what kind of medicine I can take.

In my body that also near Chest skins are like dandruff. And it is same from so many months. Please suggest me what k...
I think you may be the patient of Psoriasis you have to go an Ayurvedic Indoor Hosp.after Sodhan karma you have take Ayurvedic treatment
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I fight against acne has just begun, you should know what your options are? And face in dull expression. please help me.

General Physician, Lucknow
I fight against acne has just begun, you should know what your options are? And face in dull expression. please help me.
It is normal in this age gr if your skin is oily. Wash your face 3-4 times with gentle soap avoid spicy & oily food items drink plenty of water daily cold sponging your face 3-4 times daily don't prick/squeeze your pimples.
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How can be increase my hight. My age at this time is 22 so please give me answer fast.

BHMS
Homeopath, Faridabad
How can be increase my hight. My age at this time is 22 so please give me answer fast.
hi. The chances of gaining height at 22 yrs. are remote, but you can still take these medicines as there are no side effects. Start taking homoeopathic medicines which are safe - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I am 30 year old and have lower back ache from around last 4 years. Have consulted 2 docotors but found nothing. They always say that I am fit. But this ache haunts me every time when I go to sleep and get up. Even during day time its unbearable some time. I regularly go gym and am physically fit i. E. 65 kg weight, 5ft8inch height with no belly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will give you an advice if you can provide me with: - x ray of affected region (ap & lateral - flexion and extension views) - mri of affected region of spine - a detailed neurological charting (motor, sensory, deep tendon reflexes) done by a good physical therapist - serum vitamin d levels once I have all the details, I will be able to tell you a solution for this. Do not hesitate to contact me if you need any further assistance.
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I am 44 years old male suffering from depression since last four year. Kindly advise to get rid of it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 44 years old male suffering from depression since last four year. Kindly advise to get rid of it.
The best ayurveda herb for your case is 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Surely you will get results.
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I lost somebody close last year and I am feeling depressed and it has become difficult for me to come out of it. Suggest me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and I am feeling depressed and it has become difficult for me to come out of it. Sugg...
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I am 18 years old I have more fat and more weight how I should remove fat and weight and what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old I have more fat and more weight how I should remove fat and weight and what I should do.
Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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Is the pain in the jaw or throat leading to pain in the back of the ear related to the Heart in any way? What are other symptoms if it is related to heart problem?

MBBS, MD - Community Medicine, diploma clinical cardiology
Cardiologist, Jaipur
Is the pain in the jaw or throat leading to pain in the back of the ear related to the Heart in any way? What are oth...
Ya it can be a heart pain espacially if it occur during exertion. If you get relief after taking sublingual nitrates again it is more suggestive of heart ailment. Needs further informations and investigations to reach at conclusion.
2 people found this helpful
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My lower jaw near the molar teeth is paining since yesterday night. I am not able to eat from that part of the mouth coz its paining over there. I am feeling lyk that part of the jaw has swollen so plzz tell me dome good medicine to cure it.

BDS
Dentist, Bangalore
My lower jaw near the molar teeth is paining since yesterday night. I am not able to eat from that part of the mouth ...
If pain is due to decay on tooth then you have to go for root canal treatment to cure it. If pain is due to erupting wisdom tooth then it is advised to get it removed from the dentist soon. Xray is required for proper suggestion. Visit to a dentist for examination and proper treatment plan. Medicine will give you only temporary relief. For permanent solution you should visit to a dentist.
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I'm 25 years old and 13 weeks pregnant. I have a doubt whether we can lay on desk at work by sitting on chair for more than hour. Because my stomach is paining after waking up n when I lay down I can feel my stomach is compressed.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I'm 25 years old and 13 weeks pregnant. I have a doubt whether we can lay on desk at work by sitting on chair for mor...
Should not assume such posture as it will compress your womb and baby's nutrition is affected. As pregnancy progresses the size of womb will increase and this posture will be hazardous. Take rest take lying down on bed and preferably in lateral position.
2 people found this helpful
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I have belly fat problem what can I do please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have belly fat problem what can I do please help me.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I brush regularly twice but my teeth never gets white even some black black was seen on them what should I apply to get rid off this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I brush regularly twice but my teeth never gets white even some black black was seen on them what should I apply to g...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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