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Dr. Vashist

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

38 Years Experience  ·  100 at clinic
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Dr. Vashist Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
38 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vashist
Dr. Vashist is a popular Ayurveda in Naraina, Delhi. Doctor has been a successful Ayurveda for the last 38 years. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Vashist and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Medical College - 1980
Languages spoken
English
Hindi

Location

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Vashist Medical Centre

Wz-142 Indl Est Ring Rd Naraina Delhi - 110028Delhi Get Directions
100 at clinic
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Hello, my grandmother is obese and can't do much physical activities but she needs to loose weight what activities can she do other than walking (she walks very little after that she gets out of breath). Thanks in advance.

MSc
Dietitian/Nutritionist, Hyderabad
Hello, my grandmother is obese and can't do much physical activities but she needs to loose weight what activities ca...
Fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
2 people found this helpful
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I have a thin body. I eat healthy food. I exercise and do cycling also but not gaining any weight. What should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I have a thin body. I eat healthy food. I exercise and do cycling also but not gaining any weight. What should I do?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight.
4 people found this helpful
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My father is feeling from swelling lymph nodes around neck and armpits some of doctors are saying that it is non Hodgkin lymphoma is it true we made biopsy and it is favour to non Hodgkinlymphoma wat is the treatment required and chemotherapy is necessary r not.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
My father is feeling from swelling lymph nodes around neck and armpits some of doctors are saying that it is non Hodg...
The main types of treatment for non-Hodgkin lymphoma are: Chemotherapy. Immunotherapy. Targeted therapy. YES CHEMO IS MUST.
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what should I take whole day,diet please give me diet chart my age is 53 At present I am taking lime water one glass is this OK for me? Can I take honey in morning ? My weight is 57.5 kg Blood uric acid level. Is 5 and hb 16.7 and Ldl is 108, Vitamin D is 45, calcium is 9.2 in this case pl. Advice me diet plan At present suffering from full body pain and joint pain.

MD
Yoga & Naturopathy Specialist, Delhi
I think you are generally in good shape. However you should now start preparing for advancing years. For this start remaining on fruit diet for one day in a week. Take a cup of spinach juice on the day prior to fruit diet day. Eat 200 gms salad with every meal. You can take honey. But you should avoid mirch masala, fried foods, refined foods like sugar, maida, white rice etc. Make sure that your weight at this age does not increase. Depending upon your profession you will retire from your work or reduce active physical work. That is the time when your weight will tend to increase. Be very cautious about it. If you find weight increasing cut down on your chapaties and rice, but may increase salads and dal.
1 person found this helpful

I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me how can I reduce this cholesterol? I take rojavel20 medicine continue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me h...
Take medicines on time and follow a few remedies to reduce cholesterol naturally: add two teaspoons of coriander seed powder to one cup of water. Boil the mixture and then strain it. Drink this once or twice a day. You can add milk, sugar, and cardamom to it and use it as an alternative for your regular tea. Boil few leaves of mint with water. Add some honey and pepper powder. Drink lukewarm 2-3 times a day. Do warm daily and stop eating ghee, oily and spicy food.
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actually I have been having the pain at that back f my legs since 10 years. Recently the pain in my hamstrings has increased a lot and has caused a lot f weakness in my legs. Mostly the doctors have diagnosed it as fibromyalgia pain and have prescribed me duloxetine 20 mg and and pregabalin 75 mg. One doctor had prescribed me tolpeserone 450 mg. But the relief is not very long lasting and the pain keeps on returning. I wanted to know how long will this treatment last and is there a better muscle relaxant I can take.

BPT, BPTh/BPT
Physiotherapist, Delhi
actually I have been having the pain at that back f my legs since 10 years. Recently the pain in my hamstrings has in...
do hamstring streching exercises, quads strengthening exercises, before streching do apply hot fermentation for atleast 15 min. - connect with physio for proper assesment and to know other strengthening exercises for lower limb.if possible ask for taping technique
1 person found this helpful
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Hi i'm 27year old and my right knee got injured months back and its still pains a lot. I undergone operation also but still its hurts a lot. What to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi i'm 27year old and my right knee got injured months back and its still pains a lot. I undergone operation also but...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful
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I m 25 n my breast size is less. Plzz help me wid as soon as posible n without side effects.?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
Without scar breasts augmentation is possible with ur own body fat. Its a natural and scar less option.
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I am 47 years old male Indian Asian height 5'4" wt 80 kgs. Eyes around -10 myopia. Diabetic, high coulostrol single dad of 14 years old boy just surviving economically. Tips for mental and phyclogical fitness.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 47 years old male Indian Asian height 5'4" wt 80 kgs. Eyes around -10 myopia. Diabetic, high coulostrol single d...
You can see if myopia can be corrected by Lasik and for bP and diabetes you need to take medication and do exercise. For mental health you do meditaion and yoga and read books and listen to music
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Symptoms of PCOS!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Symptoms of PCOS!

Although some women with PCOS have regular periods, high levels of androgens and also the hormone insulin can disrupt the monthly cycle of ovulation (when eggs are released) and menstruation.

4 people found this helpful
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