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Dr. Vashist

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

38 Years Experience  ·  100 at clinic
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Dr. Vashist Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
38 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vashist
Dr. Vashist is a popular Ayurveda in Naraina, Delhi. Doctor has been a successful Ayurveda for the last 38 years. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Vashist and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Medical College - 1980
Languages spoken
English
Hindi

Location

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Vashist Medical Centre

Wz-142 Indl Est Ring Rd Naraina Delhi - 110028Delhi Get Directions
100 at clinic
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By means of dieting if I want to lose weight. Is it good to skip a meal sometimes? Or what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
By means of dieting if I want to lose weight. Is it good to skip a meal sometimes? Or what should I do?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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How to reduce fat and control the headache, How to improve the hight How to clear face pipals..

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
How to reduce fat and control the headache, How to improve the hight How to clear face pipals..
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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How can I increase the height. Doctors please suggest me. I am running and doing workout also.

BHMS
Homeopath, Chennai
How can I increase the height. Doctors please suggest me. I am running and doing workout also.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Hi doctor, I am 20 years old boy. Can I use veet hair removal cream? Men can use veet hair removal cream anything will happen or its only for women?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hi doctor, I am 20 years old boy. Can I use veet hair removal cream? Men can use veet hair removal cream anything wil...
Hello, hair removal creams can be used by men too. But long term hair removal with creams are not safe better option is laser hair removal, Contact Chennai plastic surgery chetpet for more details.
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I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterday so I injured very seriously.

MPT, BPT
Physiotherapist, Noida
I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterda...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I wish to know whether skin whitening treatment is effective for whitening genital part of women? If yes almost how many shadows we can get changed?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I wish to know whether skin whitening treatment is effective for whitening genital part of women? If yes almost how m...
There are no fixed quantity... Our body is not a machine that can be predicted... You can take treatment but how much will it go depends on many factors...
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Good after noon sir mera height 5" 4 inch hai sir lekin mai apna height aur 2 inch badhana chhahta hu sir please give me idea.

BHMS
Homeopath, Faridabad
Good after noon sir
mera height 5" 4 inch hai sir lekin mai apna height aur 2 inch badhana chhahta hu sir please give...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but still no relief. What should I do?

MPT, BPT
Physiotherapist, Noida
I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Doctor diagnosed me has anxiety disorder, panic attack and fear social anxiety now I am taking Zaptra 12.5, zolfresh 10 mg, rozavel 40 mg after taking this all medicines I have not found any changes still I can't sleep for 4 hours so please suggest me what I do.

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
Doctor diagnosed me has anxiety disorder, panic attack and fear social anxiety now I am taking Zaptra 12.5, zolfresh ...
Hello Friend, Good that you are seeking a help here. Your doctor must have recommended you to also follow certain psychotherapy like few lifestyle changes or behaviors therapies, excersise and counseling support. Because medicine alone can't cure emotional issues like anxiety or depression. If you haven't started any of these, consult a counseling psychologists in your areas or take online consultation to identify suitable solution to follow, in addition to your medicine. Feel free to reach out to me online for any further assistance. Be positive. You will be alright soon.
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She is suffering from kidney problem her cratine is at 2.12 level what precautions she should take. Also she face problem while breathing?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, what's age n how since is case of end stage renal disease? esrd, this may be cause of her breathlessness n you need to share all her reports is she have diabetes/bp or kidney stone. Authentic ayurveda can contribute to her in health n fitness if she willing to conserve/reverse at this stage of her kidney damage.
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