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Dr. Vashist

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

39 Years Experience  ·  100 at clinic
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Dr. Vashist Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
39 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vashist
Dr. Vashist is a popular Ayurveda in Naraina, Delhi. Doctor has been a successful Ayurveda for the last 39 years. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently associated with Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Vashist and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi Medical College - 1980
Languages spoken
English
Hindi

Location

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Vashist Medical Centre

Wz-142 Indl Est Ring Rd Naraina Delhi - 110028Delhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My dad had a spine surgery, two years before. The surgery was successful and after a year, he got diabetes problem. Does it affect? My dad facing leg pains problem now. What is the reason? please help me out.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My dad had a spine surgery, two years before. The surgery was successful and after  a year, he got diabetes problem. ...
Hello , not sure, it spine surgery has affected, you father body degeneration might happened for diabetes. Please follow the the medication suggested by doctor for diabetes aong with that pls add some nutrition to his diet like protein, omega-3 and fiber supplements, which helps him to recover fast from diabetes. These supplements will not give any side effects. And improve the health. Let pain problem, spin problem, may be due to aging, he need to be on calcium and bone health supplements as well. Let me help you to pick up the best supplements. Just send a message me on private consultation. Have a nice day.

The Heart To Deliver Oxygen To Working Muscles

M.D. Internal Medicine
Endocrinologist, Mumbai
The Heart To Deliver Oxygen To Working Muscles

The heart to deliver oxygen to working muscles.

  • Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
  • Aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, dancing, cross country skiing, and kickboxing. There are many other types.
  • Aerobic exercises can become anaerobic exercises if performed at a level of intensity that is too high.
  • Aerobic exercise not only improves fitness; it also has known benefits for both physical and emotional health.
  • Aerobic exercise can help prevent or reduce the chance of developing some cancers, diabetesdepression, cardiovascular disease, and osteoporosis.

 

4 people found this helpful

Hi Sir, Stomach feel heavy. Digestive problems. Stool time pressure. Hernia operation already done. Please help me on it.

MBBS
General Physician, Mumbai
Hi Sir, Stomach feel heavy. Digestive problems. Stool time pressure. Hernia operation already done. Please help me on...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night
1 person found this helpful

I am 22 year old male. I have lower back pain since last 7 day. What should I do?

BPT
Physiotherapist, Hyderabad
I am 22 year old male. I have lower back pain since last 7 day. What should I do?
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.

Is supplements like. Amway protein cause side effects after leaving gym practices. Or the provide permanent weight!. Nd if it is not good. Thn what should I take to increase weight nd muscles?. Male-19 weight-43.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Is supplements like. Amway protein cause side effects after leaving gym practices. Or the provide permanent weight!. ...
It has no side effect.But you can do exercise at home for better health.Along with this maintain a balanced diet.
1 person found this helpful

I am losing hair quickly and have and tried all shampoos but no effect yet. I am not sure what else can I do. Can you help me for this effect.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am losing hair quickly and have and tried all shampoos but no effect yet. I am not sure what else can I do. Can you...
Hair loss is a subtle metabolic disorder. It may be related to disease such as diabetes, for example, or following typhoid infection. It may be due to some fungal infection on the scalp, or to hormonal imbalance. A deficiency of calcium, magnesium, and zinc may affect the nourishment of the hair enough that the hair starts to fall out. And there is a definite hereditary factor, in which genes appear to trigger hair loss at a certain age. Try the following home remedies: ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. OIL MASSAGE: Massaging the scalp with brahmi oil or bhringaraj oil at bedtime can help to prevent hair loss. In addition to the qualities of the oil, the massage itself will improve circulation at the root of the hair, thus bringing more nutrients to support hair growth.

I am having stomach pain for which I cannot sleep at night. Please help me out. It is getting worse.

BHMS
Homeopath, Kolkata
I am having stomach pain for which I cannot sleep at night. Please help me out. It is getting worse.
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Alternatively, you can chew one or one and one-half teaspoon of fennel seeds after a meal. You can use either of these remedies three times a day to reduce a stomach ache. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.
1 person found this helpful

I am 33 years old mother of 2 kids. I used to have long and thick hair till my 17-18 year and after that heavy fall and now I have thin hair. My hair appears to be thinner at the root area but thick in the middle. I give good oil massage daily and daily hair bath. It doesn't grow beyond my shoulder too. Once it reaches my shoulder, it starts curling. How can I get healthy thick and long hair?

Bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am 33 years old mother of 2 kids. I used to have long and thick hair till my 17-18 year and after that heavy fall a...
You should take Tab - Hairbless 1od for 6 months and do massage with maha Bhirangraj oil daily at night avoid junk food and don't use any shampoo just use multani soil if possible or use medimix for hair wash as shampoo
1 person found this helpful

Sex - Is Good for the Skin too!

MBBS, FASM (Andrology & Sexual Medicine), DCE (Embryology), PHD (Reprodcutive Medicine)
Sexologist, Chennai
Sex - Is Good for the Skin too!

You don’t need to spend bucket loads of money on wrinkle removing or anti-aging creams as long as you are engaging in intercourse almost regularly. It has been proven by medical science that sex can be an absolute boon in treating all skin problems and providing it with radiance. Listed below are a few ways how sex is good for your skin:

  1. Sex helps in balancing hormonal levels: Acne and other skin problems can be a result of an imbalance in the hormonal levels. However, if you are having sex regularly, you are helping your body maintain and regulate the hormone levels. Engaging in intercourse also releases ‘endorphins’ which give you a sense of happiness, helping to display the same radiance on your face as well.
  2. Engaging in the act regulates the oil secretion: Since most skin problems are a result of oil and sebum secretion, having sex can help in regulating the secretion of oil. Sex hormones do control the amount of oil our pores produce and prevent dry skin. Having sex also results in sweating which opens up pores and helps in getting rid of dirt and residual makeup. Hence, sex is a pre-cursor to great skin.
  3. Helps in getting glowing skinSex is necessary as it stimulates your senses and increases circulation of blood to your face which helps in delivering oxygen to your pores. This results in a rosy glow on your face after sex. Hence, if you have sex daily, you can expect the rosy radiance to remain on your face for the next few days.
  4. Younger looking skin: According to a study, sex is “the fountain of youth”. Having sex regulates the amount of oil in your skin which prevents wrinkles and fine lines from appearing, making your skin look younger than it actually is.
  5. Sex can prevent inflammation of the skin: It releases anti-inflammatory molecules, thus reducing various skin related disorders in check. Having sex releases ‘oxytocin’ and ‘beta endorphins’ which fight inflammatory molecules. These hormones also give you healthier skin and help in boosting immunity.  you wish to discuss about any spIfecific problem, you can consult a sexologist.
1 person found this helpful

itching after dengue fever now I have recovered from dengue but suffering from itching which comes from last 2 days my platelets count is 1.60L.

MD - Homeopathy, BHMS
Homeopath, Vadodara
itching after dengue fever now I have recovered from dengue but suffering from itching which comes from last 2 days m...
Take sulphur 30 one dose. It is advisable to take proper treatment under physician's assistant. You can consult me through lybrate for Homoeopathic treatment and further guidance
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