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Dr. Varun Singh

Maters In orthopaedics physiotherapist

Physiotherapist, Delhi

10 Years Experience  ·  200 at clinic
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Dr. Varun Singh Maters In orthopaedics physiotherapist Physiotherapist, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Varun Singh
Dr. Varun Singh is an experienced Physiotherapist in Mayur Vihar Phase 3, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He is a Maters In orthopaedics physiotherapist . He is currently practising at Physiotherapy&physical rehab.center in Mayur Vihar Phase 3, Delhi. Book an appointment online with Dr. Varun Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Maters In orthopaedics physiotherapist - CCS University - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Varun Singh

200 at clinic
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Physiotherapy&physical rehab.center

B 20 Sector 12 . near singla parknoida Get Directions
200 at clinic
...more
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I am 21 years old and i'm suffering from AVN in both hips. I have already undergone Core decompression operation. Whats the next way to proceed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 21 years old and i'm suffering from AVN in both hips.
I have already undergone Core decompression operation. Wha...
Dear we have a largest series of avn of hips treated with eswt, which is nonoperative treatment and actually causes bony regeneration and cure.
3 people found this helpful
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I am 24 years old male getting back pain from few days I am using pain relief but also not controlling that pain and stomach pain also using tablets also getting pain couple of days What should I do? Please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old male
getting back pain from few days
I am using pain relief but also not controlling that pain and ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. Why does this happen n hw can we cure it. Pain is too much.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. W...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application for 10 mins at least 4 times a day. 3. Anti-inflammatory medicines such as ibuprofen to be taken round the clock for 3 days. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. 6. Avoid running on hard surfaces. 7. Wear good quality running shoes. For further queries please consult again.
1 person found this helpful
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I have pain in all bones. Iost weight instantly, have nasal problems. Please help.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am 27 years old last 1 month knee pain [ thigh to knee ] how to solve this problem?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply methi dana paste on knee you can also apply heated mustard oil n camphor,applying ice will also help, acupressure will be best.
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Sir, I am osteoarthritis patient and also have deficiency of calcium, B12, vitamin D3, D.I have not possible to stand more than 5min due to extreme knee pain. All tablets taking time to time from last 1month but still no any improvements. Kindly suggest me. I have extreme pain in knees and lower back pain.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir,
I am osteoarthritis patient and also have deficiency of calcium, B12, vitamin D3, D.I have not possible to stand...
is your uric acid level back to normal. its unlikely to have osteoarthritis at your age. it could be inflammatory arthritis. you can read my health tip on gout regarding dietary restrictions for gout. consult a rheumatologist
1 person found this helpful
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I had fractured my hand 3 months ago now it is bot swollen and large what should I do.

BPT, MPT - Neurological Rehabilitation
Physiotherapist, Delhi
First you go to a good physiotherapist. Physiotherapeutic treatment include Heat therapy Range of motion exercise And after rom activity strengthening exercises.
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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I have taken HLA B27 test. I got negative. Can I confirm Am not attacked with Ankolysing spondylitis or still any test required to confirm.

MPT, Mphill
Physiotherapist, Delhi
I have taken HLA B27 test. I got negative. Can I confirm Am not attacked with Ankolysing spondylitis or still any tes...
No there is no further test Requiered, do flexibility and core Satbility Exercises for minimum 3 months.
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I am 22 year's old female suffering from weakness even after having food n fruits n having joint's pains n even feeling inactive all the time.Please tell.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 22 year's old female suffering from weakness even after having food n fruits n having joint's pains n even feeli...
fruits and food will help with proper utilisation which can be easily done by regular exercises. avoid stress, do breathing exercises regularly in the morning, have 30 minutes walk everyday.
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