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Dr. Varun Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

6 Years Experience
Dr. Varun Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
6 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varun Sharma
Dr. Varun Sharma is an experienced Ayurveda in Naraina, Delhi. He has been a practicing Ayurveda for 6 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. Varun Sharma Clinic in Naraina, Delhi. Book an appointment online with Dr. Varun Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dehardun university - 2011
Languages spoken
English
Hindi

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How to reduce the fat at stomach in healthy way? Is there any simple way to overcome the acidity and alser?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to reduce the fat at stomach in healthy way? Is there any simple way to overcome the acidity and alser?
for weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I m giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd. for acidity & ulcer * avoid sour salty spicey food * avoid anger stress * avoid day sleep * take black dry grapes after meal 1 hour * start Amlapitt mishran of dhutpapeshvar pharm syrup before food 1 hour
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I'm a seventeen years old student . I haven't enough time to prepare exam so I want read day and night only taking sleep 5 to 6 hour in per day. Is this going to harmful for my mind. I don't want to loss my mind power.

MBBS, cc USG
General Physician, Gurgaon
I'm a seventeen years old student . I haven't enough time to prepare exam so I want read day and night only taking sl...
6 hours rest in okay one thing I want to tell you that if you can relax your mind by yoga and meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
1 person found this helpful
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A jelly kind of thing sometimes comes out from my throat and also my nose and throat gets blocked occasionally.

BHMS
Homeopath, Faridabad
A jelly kind of thing sometimes comes out from my throat and also my nose and throat gets blocked occasionally.
Hello. For throat problem, need to follow the points: - avoid cold things, fried/ oily food. -avoid excessive use of voice/ roughly using voice or else shouting. - gargle with salt and warm water solution thrice daily. - take ginger tea. - avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an a/c room). - can cover your throat with a stole. Take homoeopathic medications - schwabe's kali mur. 6x/ 4 times a day and alpha- cf/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or clear dark circles near the eyes without using any skin product please tel me or help me out with this.

BHMS
Homeopath, Faridabad
Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
2 people found this helpful
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Hi my daughter age is 11 years she has dermatographic urticaria plse suggest any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi my daughter age is 11 years she has dermatographic urticaria plse suggest any medicine.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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How to prevent acne from face is this come frm dandruff then how its cure, when the dandruff fall on my face, some dots like pimple were created, so give me natural tip to prevent from these which does not effect the face as well as reduce the dandruff.

BSc
Ayurveda, Ujjain
How to prevent acne from face is this come frm dandruff then how its cure, when the dandruff fall on my face, some do...
Take 50 ml perashute coconut oil add 20 ml neem tail mix end keep in a bottal massaje daily morning end night for 15 days or dandruff clears. Wash face with keva aloe face wash dry than apply keva fairness cream morning end night after a month consult me.
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I am naveen, 22 yr. I have been taking food good. And digestion is also good. But my Excreta will not come in the proper timings like morning. I have been taking 6lt of water per day. After brush I must take one glass of water. How can I over come this?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
I am naveen, 22 yr. I have been taking food good. And digestion is also good. But my Excreta will not come in the pro...
Hello, take fibre rich diet - green leafy vegetables & fruits. If it doesn't respond to diet also, then revert back and I will prescribe medicines for same.
3 people found this helpful
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Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you please suggest how do I control it or what is the way to bring back the natural black colour to his hair. Please advice. Thanking you Mansoor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you ple...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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Actually sir/Ma'am I am suffering from fever and I am having full body pain and nausea also please suggest any medicine to cure these.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Actually sir/Ma'am I am suffering from fever and I am having full body pain and nausea also please suggest any medici...
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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Sir, I am suffering from back pain last two to three days and I feel so much pain in my back so please help me please.

BHMS
Homeopath, Sindhudurg
Sir, I am suffering from back pain last two to three days and I feel so much pain in my back so please help me please.
Homoepathic treatment mag phos 30x 4pills 3 times calc fluor 6x 4pills 3 times iar backache 20 drops 3 times muscuheal oil twice daily.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi lybrate-user. Headache is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality. A headache may appear as a sharp pain, a throbbing sensation or a dull ache. Headaches can develop gradually or suddenly, and may last from less than an hour to several days. If You give through a description of the condition, the type of pain and the timing and pattern of attacks and food habits. It can be helpful for us to give appropriate medication. Here by I am advicing few General medication which helps to relieve headache. Medication:-According to ayurveda based on individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Ayurvedic therapies (panchakarma) for migraine: 1. Shirolepa – Application of herbal pastes which pacify Pitta Dosha like Sandalwood, camphor, Jatamansi. 2. Shiro Dhara – pouring of thin stream of liquid over scalp. 3. Shiro basti-Retaining the medicated oils over the leather cap fitted over the scalp. Any vata-pitta pacifying oils are beneficial for this purpose. 4. Sneha nasya – Instillation of medicated oils can be carried to the nostrils. Shamana (Internal medication):- 1. Pathyadi khada-10 ml with warm water twice a day after food. 2. Tab Niargim-1 tab twice a day after food. 3. Tab Kamaduga with mouktik-1 tab twice a day before food. Tips:- 1. Do not take pain mitigating medicines frequently. Over intake of pain medicines may cause rebound headache and may eventually increase the frequency of migraines. 2. Make sure to sleep and eat at regular intervals. 3. Make sure to sleep at least 7 hours at night. 4. Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. Do not skip meals. 5. Quit smoking and get rid of alcoholic addiction 6. Do not drink strong coffee / tea. Make it light. 7. Do not take too hot water bath or too cold water bath.
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Hello Dr. I'm amber. When I had sex I realise very fast. Wid in 3min. Wat I do for my sex life. Help me give me some suggestions.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello Dr. I'm amber. When I had sex I realise very fast. Wid in 3min. Wat I do for my sex life. Help me give me some ...
Premature ejaculation (PE) occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. It has also been called early ejaculation, rapid ejaculation, rapid climax, premature climax, and (historically) ejaculatio praecox. There is no uniform cut-off defining "premature," but a consensus of experts at the International Society for Sexual Medicine endorsed a definition including "ejaculation which always or nearly always occurs prior to or within about one minute." The International Classification of Diseases (ICD-10) applies a cut-off of 15 seconds from the beginning of sexual intercourse. Although men with premature ejaculation describe feeling that they have less control over ejaculating, it is not clear if that is true, and many or most average men also report that they wish they could last longer. Men's typical ejaculatory latency is approximately 4?8 minutes. ? Premature ejaculation is considered a form of sexual dysfunction only when a man has, for a considerable time, almost always found himself ejaculating before or very soon after sexual penetration, and is upset about this. The disorder is relatively rare. ? Less worrying forms of ejaculating before the desired moment are common, and the female partner may be less concerned about the problem than the man. ? Being unable to control ejaculation is rarely due to a medical condition, although doctors will need to rule this out, including checking for erectile dysfunction. ? Most cases of premature ejaculation have psychological causes - ranging from common anxieties about sex and relationships resulting in a temporary problem, to more serious psychological factors being possibly responsible for a persistent problem. Treatment-- Sex therapy Several techniques have been developed and applied by sex therapists, including Kegel exercises (to strengthen the muscles of the pelvic floor) and Masters and Johnson's "stop-start technique" (to desensitize the man's responses) and "squeeze technique" (to reduce excessive arousal) ? for treatment consult privately
4 people found this helpful
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I have been unwell for several months now with upper middle stomach pain, bad heartburn bloating and burping, I have to go for a endoscopy in two weeks and I am very worried, I have heard lots of horror stories can someone please tell me about there experience and is it so bad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have been unwell for several months now with upper middle stomach pain, bad heartburn bloating and burping, I have ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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This is preethi. When my boyfriend licks my vagina at a point of time I am. Getting a massive. Pain in my backbone it just makes me to die. I am already a patient with. Backbone I wanted to know is having sex or licking vagina do affect the backbone or else its because of my backbone problem.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
licking the vagina causes excitement which leads to contraction of many mussels including the back mussels. that is possible explanation of your pain during the act. as such no direct correlation. .see your orthopaedic and physio.
1 person found this helpful
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Hello doctor, As per the BMI. I am over weight. So please can you suggest further steps to be followed by me. Should I make a diet at this age? or take some pills like fat burner which is recommended by my friends.

BHMS
Homeopath, Faridabad
Hello doctor, As per the BMI. I am over weight. So please can you suggest further steps to be followed by me. Should ...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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I have low haemoglobin. Do I have to take iron tablets? Its been 2 months I don't feel tired or weak, but since then I started losing hair a little more hair than before.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have low haemoglobin. Do I have to take iron tablets? Its been 2 months I don't feel tired or weak, but since then ...
Folic acid, a B-complex vitamin, is required to make red blood cells. So, a folic acid deficiency automatically leads to a low hemoglobin level. Some good food sources of folic acid are green leafy vegetables, liver, rice, sprouts, dried beans, wheat germ, fortified cereals, peanuts, bananas, broccoli and liver. u should eat iron tablets u need to take a balanced diet

Hi doctor I'm 25 years old and my weight is only 45. I want to increase my weight please suggest me a good diet chart. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi doctor I'm 25 years old and my weight is only 45. I want to increase my weight please suggest me a good diet chart...
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
1 person found this helpful
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Hello doctor, I have been experiencing nausea, fever (the temperature isn't high but it's noticeable), lethargy. Can you tell me what kind of a disease I am facing? My stools consist of water and small solid faeces (apologies for the terminology). Also after diagnosing which medicines should I take? Please provide the chemical name of the medicine, as the exact name of the medicine may not be available. Thank you.

BHMS
Homeopath, Faridabad
Hello doctor, I have been experiencing nausea, fever (the temperature isn't high but it's noticeable), lethargy. Can ...
Hi, get your blood tested for cbc, esr, hb%, lft, widal done first to rule out any liver problems and for making the correct diagnosis. Meantime, you can start with homoeopathic medicine - alpha-liv/ 1 tablespoon/ 3 times a day. Revert with reports.
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