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Dr. Varun Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

6 Years Experience
Dr. Varun Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varun Sharma
Dr. Varun Sharma is an experienced Ayurveda in Naraina, Delhi. He has been a practicing Ayurveda for 6 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. Varun Sharma Clinic in Naraina, Delhi. Book an appointment online with Dr. Varun Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dehardun university - 2011
Languages spoken
English
Hindi

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E 278, Resdtl Area, NarainaDelhi Get Directions
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I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because of my weight and started to exercise (jumping rope 1000 times per day). There is no change in pain. I don't use medicines yet. If I have to visit hospital what should I have to tell the doctor. What is this pain actually?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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What home remedies should I adopt to remove my acne? And what is the reason behind such acne?

BHMS
Homeopath, Mumbai
What home remedies should I adopt to remove my acne? And what is the reason behind such acne?
Apply aloevera gel. Aloe vera reduces the inflammation and infection of the areas affected by acne. It helps in reducing redness, flaky skin and inflammation if applied daily. Also take aloe-vera juice internally. 30ml twice a day. Drink 2-3 liters of water daily. Check if certain foods are worsening the eruptions. Avoid direct sun exposure if your skin is sun sensitive. Check vitamin d levels. If deficient start on vitamin d supplementation.
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Sir I have a skin problem in my face I have found lots of pimple so I want what kind of therapy I have need. Thank you.

BAMS
Ayurveda, Ambala
Sir I have a skin problem in my face I have found lots of pimple so I want what kind of therapy I have need. Thank you.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
2 people found this helpful
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I am 22 yrs old male and my height is 5 feet and have dust alergy. What should I do for growth of my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
We have a lot of homoeopathic medicines and will give you 80-90% growth of height by our homoeopathic medicines. But the cost of treatment will be a little bit high. If you agree with this term,
1 person found this helpful
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Hi Sir, My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation after orgasm, was outside my vagina. Is there any chance I could get pregnant? My period are regular and lasts for 5 to 8 days. I am afraid of taking contraceptive pill because of side effects. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi Sir,
My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation afte...
It depends on whether little semen went inside or not. This method is called coitus interruptus which has high failure rate. Everything in life has side effects but to get effects one needs to accept side effects so both are to be weighed properly. Failure of method can lead to pregnancy isthat acceptable side effect?
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I am much slim. I am also going to gym. I try endura mass powder. But my fat level not increase. What can I do? Please help me.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I am much slim. I am also going to gym. I try endura mass powder. But my fat level not increase. What can I do? Pleas...
You need to take a high protein, high calorie balanced diet chart. To gain weight you need to gain your muscle mass and also fat mass inside the body with a healthy ratio. For this purpose you need a protein rich foods and also good fats in your diet. Not only diet will help you to achieve this but exercise is also very important to gain weight. Do not gain weight by eating only junk foods, soft drinks and uncontrolled lifestyle. You need to mention here your height and present body weight.
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Is using any medicine for weight lose has any disadvantage? I am doing physical exercises for 1 month and take a low balanced diet but weight is reduced only 3 kg Tell me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is using any medicine for weight lose has any disadvantage?
I am doing physical exercises for 1 month and take a low ...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
2 people found this helpful
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I am asthma patient I have asthma from I was born. Now I am 22 years old but asthma is still. My asthma is recover almost but not completely. So please give me solution on it. Can it completely recover?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is a chronic and common allergic condition causing symptoms. It is curable but can definitely be controlled so that you can lead a symptom free life. You will need to undergo pulmonary function test which is required for the diagnosis as well as to assess severity of asthma based on which treatment can be titrated. You will need to be under regular follow up with your pulmonologist for the same. Hope your questions were answered. Thanks.
7 people found this helpful
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My face skin colour ir dark bt full body is fair how can my face become fair pls tell me.

BAMS
Ayurveda, Ambala
My face skin colour ir dark bt full body is fair how can my face become fair pls tell me.
Follow these methods to make your face fair: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 10 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I have hormonal problem. Today is my 12th day of periods I have also anemia what should I do for stopping my period problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have hormonal problem. Today is my 12th day of periods I have also anemia what should I do for stopping my period p...
For anemia, you need blood test to detect the cause of anemia and then supplementation. For period problems, please check hormone levels and USG and then consult gynecologist
2 people found this helpful
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I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months. She told me that after 4 months your periods is regural n no problem. But still my date is 19th but missed this date. What should I do. Plsss tell me fast.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months...
in pcod pd r irregular. even if u get pd with 2-3 month with out medication it is ok. It is genetic problem .don't expect irradication of problem
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MDS, BDS
Dentist, Gurgaon
Still water and milk are good choices. It is better for your teeth if you drink fruit juices just at meal times. If you are drinking them between meals, try diluting them with water and rinsing your mouth with water after drinking. Drinking through a straw can help the drink go to the back of your mouth without touching your teeth.
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I'm going toilet to take a pee regularly, every half an hour or so, my family has diabetic problem, do I need to worry.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm going toilet to take a pee regularly, every half an hour or so, my family has diabetic problem, do I need to worry.
You should not worry. You may take nutritous diet daily. Do exercise. Do not take stress about diabities.
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My wife is 47 years and she has entered into menopause stage. But occasionally she gets into" Light Period" symptoms. The discharge is light and lasts, at times for a day and disappears, only to show up after 3 or 4 days. Sometimes this repeats after a month when there is a small discharge and no further. What this can be due to and how to over come this discomfort?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is 47 years and she has entered into menopause stage. But occasionally she gets into" Light Period" symptoms....
Hello- this kind off symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. You can understand this by a simple example, as when a pipe is connected to a tab and later when you close the tap, the water output from the pipe decreases gradually and finally after dribbling it ceases completely. Still you can use these safe ayurvedic medicines- a) dashmolaristha 2 tsp twice daily. B) tab chandraprabha vati 1 twice daily.
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I have too much of hairfall so what should I do and about what ml I should use shampoo n which shampoo.

Vaidya Visharad
Ayurveda, Narnaul
I have too much of hairfall so what should I do and about what ml I should use shampoo n which shampoo.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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I have pimples and acne on backside of my body and now also growing on my face too. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and acne on backside of my body and now also growing on my face too. What should I do.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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my age 25 I am so slim and weak feeling tired early I try many foods to grow my weight I am only 48 kg tell me the good diet to grow my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
my age 25 I am so slim and weak feeling tired early I try many foods to grow my weight I am only 48 kg tell me the go...
Take protein rich food ---eggs, milk products, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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I am 24 yr old male. Sometime I ll get blood during toilet. So whats d cause and remedies. What should I do?

MBBS
General Physician, Mumbai
It can be due to heamorrhoids and we should Avoid spicy food in your diet and treat your constipation
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Genetic and Obesity

BHMS, diploma in IACH
Homeopath, Jaipur
Genetic and Obesity

Genetic factors play an important role in determining the traits of obesity and also rate of weight loss. Some genes play the role to telling the body how to metabolize food and to use extra calories or stored fat. Obesity runs in families as generally families eat similar foods, have similar lifestyle habits and thinking patterns, such as that children should eat more to become big and healthy. Certain illnesses like thyroid gland problems or genetic diseases run in families.

Some eating disorders like binge eating disorder affect a person's diet as he eats more and repeatedly often in binges. These people generally lack the developed eating patterns learned in childhood.

It is also to be remembered that obesity is not the result of momentary overeating. It is a long term phenomenon because people tend to overeat over long periods of time.

Emotions can fuel obesity, as people tend to eat more when they are upset, anxious, sad, stressed or even bored. Afterwards they feel bad about eating more, and later to relieve this stress, they may eat even more.

17 people found this helpful

I have not been able to sleep at night. I tried to sleep at night BUT I can't. Its become usual to stay awake at night. What should I do?

B.A.M.S
Ayurveda, Noida
I have not been able to sleep at night. I tried to sleep at night BUT I can't. Its become usual to stay awake at nigh...
Before go to sleep sit silently and put your foots in salty lukewarm water. Do regular morning walk and take a glass of hot milk with misri. Will be helpful to you.
1 person found this helpful
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