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Dr. Varun Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

5 Years Experience
Dr. Varun Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
5 Years Experience ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varun Sharma
Dr. Varun Sharma is an experienced Ayurveda in Naraina, Delhi. He has been a practicing Ayurveda for 5 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Dr. Varun Sharma Clinic in Naraina, Delhi. Book an appointment online with Dr. Varun Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dehardun university - 2011
Languages spoken
English
Hindi

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E 278, Resdtl Area, NarainaDelhi Get Directions
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My weight is 40 kg. My age is 17. want to make my weight upto 55 kg. Please help me .

DHMS (Hons.)
Homeopath
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My weight is 40 kg. My age is 17. want to make my weight upto 55 kg. Please help me .
Hello, lybrate user, to, gain weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care..
3 people found this helpful

My teeth are crowded and as a result in a haphazrd manner .I am 28 and it is embarrasing to wear braces.Is there an equally effective but aesthetic alternative.

BDS
Dentist
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Dude wearing braces is like having a plaster in broken hand , its nothing to do with you look and yes there are invisible braces available And there are removable orthodontic t/t available in which you wear braces at home or when sleeping.

I have gas problem. Early morning I am suffering with stomach pain give some suggestions.

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I have gas problem. Early morning I am suffering with stomach  pain give some suggestions.
Hi lybrate-user aapka problem solve karna aapke hath me hai. Pehle aap apna khane ka time table fix kijiye. Khane me jyada oily & spicy nahi aana chaiye iska khaiyal rakhiye. Drink plenty of water. Daily exercise & yogasan kijiye.

I have back pain long time and also my two lag joint pain is much more please solution my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have back pain long time and also my two lag joint pain is much more please solution my problem.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Please undergo following blood tets fat ESR URIC ACID CRP ( Quantative) LIPID PROFILE VITAMIN-D

I heard that Root canal treatment is a painful one. Can it be done in one sitting? Is there any alternative for Root canal treatment?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I heard that Root canal treatment is a painful one. Can it be done in one sitting? Is there any alternative for Root ...
It's done under anaesthetic agent so no pain yes in some clinics where they have laser steriliser it can b done in one sitting
1 person found this helpful

I have lipoma, what should I do. Please suggest me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have lipoma, what should I do. Please suggest me!
Homoeopathic medicine CALCAREA FLOUR 6X ( Dr Reckeweg) Chew 4 tab 3 times daily CONIUM MAC 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water at night Report after 2 months

I had pain in my right knee and Dr. advised me to take tab Biocart, Fam d ,oxid, and riconia I want to know if it is lack of Grease in my knee. And what should be changed in my diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I had pain in my right knee and Dr. advised me to take tab Biocart, Fam d ,oxid, and riconia I want to know if it is ...
Do Take balanced diet and hyderated Do learn Hamstring and quadriceps Exercise from physiotherapist Best wishes.

I am suffering from fungus infection ie itching problem in lower side. I used terbinafine tablets nd cream nd consulted many time with doctor then it is okey. But after some time I face this problem again so please advise me about this type of problem. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from fungus infection ie itching problem in lower side. I used terbinafine tablets nd cream nd consult...
Homoeopathic medicine ACID CHRYSO 30 ( Dr reckeweg) Drink 2 drops direct on tongue 3 times daily Ointment ACID CHRYSO ( SBL ) apply twice

My mother is suffering from boil (funsi, foda) with pus in left side between shoulder and neck from last 3 days. Please advice medicine. It is very paining.

BHMS
Homeopath
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My mother is suffering from boil (funsi, foda) with pus in left side between shoulder and neck from last 3 days. Plea...
Dear your mother should take homoeopathic hepar sulphur 6. Take 5 drops of the aforesaid medicine thrice in a cup of water on the first day. After 1 day of medication wait for at least 7 days. If the boil does not burst between next 7 days then again continue the medicine with same dosage for only 1 day.

I have sexually problem when I have intimate with my partner suddenly I have discharge. This is major problem please tell me what I do ?

MBBS
Sexologist
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You are having early discharge problem. For proper treatment you need to go for private consultation from me where I will tell you certain guidelines and medicinal treatment to follow.
1 person found this helpful

1) I often get severe back pain, please advice what could be the reason? 2) what are the symptoms of thyroid. Pls help?

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist
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1) I often get severe back pain, please advice what could be the reason?
2) what are the symptoms of thyroid. Pls help?
1) there can be many reasons for your back pain most common can be work over load or strain. Exact reason can be known only after knowing the nature and extent of your pain. The best treatment till that is rest, avoid straineous activities and do light exercises under supervision. 2) thyroid can be hyper or hypo and symptoms differ accordingly.

Doctor . My age is 32 yrs. And my hairfall continues. And I am almost bold. Is there any treatment. From which I could get my hair back. Can I use livon hair gain. Will it work.

Diploma in Diabetology, MBBS
General Physician
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Doctor .
My age is 32 yrs. And my hairfall continues. And I am almost bold.
Is there any treatment. From which I coul...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet no relief hair transplantation
2 people found this helpful

Mere pet m dard ho rha hai pichle mahine right side m or peshab m bhi jalan hoti h.

BHMS
Homeopath
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Mere pet m dard ho rha hai pichle mahine right side m or peshab m bhi jalan hoti h.
Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for a week and update. Drink lot of water.

I am 26 old working girl, I have moderate acne problem on cheeks and black spots from previous acne too. Also I have a major problem of whiteheads around cheek and chin area. Which medicines should I take to get rid of these? Is using benzac ac 2.5safe for mu condition?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 old working girl, I have moderate acne problem on cheeks and black spots from previous acne too. Also I have ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.

I have blackish skin don't know why since 8 months. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have blackish skin don't know why since 8 months. What to do?
You can take Bio. Lat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am getting a very vied durp Pl suggest what to do and y is this happening and getting stomach pain also.

cc USG, MBBS
General Physician
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I am getting a very vied durp Pl suggest what to do and y is this happening and getting stomach pain also.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful

Can anyone suggest different ways to reduce fat in body and also suggest foods to reduce weight and fat in body?

BHMS
Homeopath
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Can anyone suggest different ways to reduce fat in body and also suggest foods to reduce weight and fat in body?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
9 people found this helpful

Hello doctor i'm 26 years female I have a more burning in my vaginal it's a main burning (urinal)

BHMS
Homeopath
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It may be due to urinary tract infection. Take cantharis q 15 drops in half cup of water. Feedback me after 7 days.

I am suffering from back and leg pain when I am get up early in the morning everyday.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back and leg pain when I am get up early in the morning everyday.
Backk. Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch. Leg pain. Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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