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Dr. Varun Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

6 Years Experience
Dr. Varun Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
6 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varun Sharma
Dr. Varun Sharma is an experienced Ayurveda in Naraina, Delhi. He has been a practicing Ayurveda for 6 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. Varun Sharma Clinic in Naraina, Delhi. Book an appointment online with Dr. Varun Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dehardun university - 2011
Languages spoken
English
Hindi

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E 278, Resdtl Area, NarainaDelhi Get Directions
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Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.
Hi lybrate-user try pest of curry leaves and mix olive oil in that keep it for 30 minutes and wash it.
1 person found this helpful
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I am 45 year woman . All the time I face mouth ulcer. How to cur ? Another one I got a disease called hypothyroidism.

PGDHHM, BDS
Dentist, Gurgaon
I am 45 year woman . All the time I face mouth ulcer. How to cur ? Another one I got a disease called hypothyroidism.
Mouth ulcers can be due to various reasons like stress, deficiency, injury, etc. Please use mucopain for local application. You can take a multivitamin once daily for a month. Get a full mouth check up done for proper treatment.
1 person found this helpful
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I'm 93 KGS in weight, how to reduce weight healthy. Can I drop 20 KGS in a month. Please advise me to loose weight and suggest a planned diet. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 93 KGS in weight, how to reduce weight healthy. Can I drop 20 KGS in a month. Please advise me to loose weight an...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 23 year old boy. I playing football while my leg ligament is fractured. How can overcome from fracture without operation. Now I can't run. While I am stress my ligament get fractured again.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must be having a ligament year. At your age, the ligament is necessary for stability of the knee especially when running, jumping, climbing steps and fast walking. I suggest strongly that you take mri of the knee to confirm the torn ligament. If the ligament is torn, undergo ligament reconstruction by keyhole surgery. This will restore stability in your knee and prevent further injuries to your knee joint.
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I am losing hair quickly and have tried all type oil and shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

BHMS, M.D.
Homeopath, Pune
I am losing hair quickly and have tried all type oil and shampoos but no effect yet. I am not sure what else can I do...
Hello Lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; have protein rich diet like milk, egg, sprouts etc.; Add more fruits in diet, avoid stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall, it's safe and natural. Medicine is selected on basis of thorough details like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes hair growth. Message back for homeopathic consultation.
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I have acne problem. Can you please suggest me right direction to take away my acne?

MD - Homeopathy
Homeopath, Aurangabad
I have acne problem. Can you please suggest me right direction to take away my acne?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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My height is 5' and I am of 16 years. My height is not increasing. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 5' and I am of 16 years. My height is not increasing. Please help me.
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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I am 31 years old I have cervical pain from last 5 years but cervical bonn is found ok in X-ray. What should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do neck exercise regularly
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Hi Can dental cavity formation be reduced? What are some good fluoride based toothpaste found OTC? And is regular scaling a good procedure for prevention and cleaning of plaque buildup?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi Can dental cavity formation be reduced? What are some good fluoride based toothpaste found OTC? And is regular sca...
Hello, scaling is the most common and safest procedure carried out in all dental clinics. Visit a dentist and get a good scaling and polishing done. The dentist will show you proper brushing technique. If you maintain properly, cavity formation can be reduced. Brush twice a day, rinse after every meal and floss regularly. Visit dentist every 6 months.
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I am suffering from menopause.My age is 41.My weight is 65.Due to that my blood flows very much.Can i remove my uterus. Do it have any sideeffects on body.Pls reply.Thankyou

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First consult doctor as we have to find out the cause of such bleeding before jumping into its removal
1 person found this helpful
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I am gaining too much weight now a days though I am not consuming any fat items or oil items. Can you please say any tips to reduce it.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I am gaining too much weight now a days though I am not consuming any fat items or oil items. Can you please say any ...
According to ayurveda it is important to do following things to assure that you do not gain weight: 1. Sleep only at night for 6 -7 hours not more than that (11 pm to 6 am preferably) 2. Do not sleep in day time it causes increase in weight 3. High carb food like rice, sweets, cakes, chocolates, creams, biscuits should be avoided. Wheat chapati, roti, phulka are preferable with sabji. 4. Running should be done at least for 30 min daily. 5. Try not to sit at a place for long time. 6. Avoid sweet juices, pizzas, fries, cheese, butter in your diet. 7. Avoid oily, spicy, salty food to ensure steady weight loss 8. Indulge in activities like badminton, football as they help to increase your metabolism. 9. Notice your calorie intake and adjust it according to burn fat (help of a dietitian may be required) 10. Do not have curd, banana, chiku, cold food, junk food at all. 11. Use cycle or walk than using your car or bike to commute. The main aim is to reduce the calorie intake, increase the metabolism and burn fats with muscle toning will sure induce steady weight loss which is effecting in long run. Hope above information helps you, ayurvedic medication are known to give good results for obesity get in touch with me for further details.
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I have problem of allergy with cold since childhood actually my grandmother is a asthma patient. So I usually get cold and sore throat within 3-4 days. I also have wet cough problem in throat. I am 21 years old male.

MS - ENT,MBBS
ENT Specialist, Kolkata
I have problem of allergy with cold since childhood actually my grandmother is a asthma patient. So I usually get col...
Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *Avoid  allergic stimuli like dust ,pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks  or use a mask *Steroid nasal  sprays may be needed for a prolonged duration  Anti allergic  drugs may also be needed
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Hello doctor, I am 43 years old man. I am facing high cholesterol problem since last 3 years & taking medicine live pas 20 one tablet on daily basis as per doctor advise. I want to know what is side effect on hart? my body is tirdy & pain last few day's. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor, I am 43 years old man. I am facing high cholesterol problem since last 3 years & taking medicine live p...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protact from heart fail during sleep at night.
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I play football almost everyday, but still I'm not able to increase my stamina. Could you please help me:/?

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to increase weight minimum 10 kilo in 2 months. Age 33+, height 5'2, female. Present weight 36 kilo.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have red eyes from 3 days and swelling in foot and my brother has stomach ache form last 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red eyes from 3 days and swelling in foot and my brother has stomach ache form last 3 days.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?
Dear lybrate-user. Kindly check your mattress it might be culprit. In day time kindly improve your sitting posture. Avoid slouching or sitting without back support for long duration. Avoid long hours of continuous sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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I have still problem in my teeth after filling the teeth I couldn't eat ice cream and if I do brush and pain in the filling teeth so tell me the solution.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have still problem in my teeth after filling the teeth I couldn't eat ice cream and if I do brush and pain in the f...
May be its occurs due to the inpropare filling. Aur due to the micro likage in filling so batter to visit the dentist and get the re-filling done with that teeth.
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I'm newly married since 1 year And while foreplay my life parter don't like to insert my finger her vagina to stimulate more she likes only penis inside vagina and whenever I am inserting my penis inside the vagina I have early ejaculation what should I do for best sex life. Kindly suggest to me.

BHMS
Homeopath,
I'm newly married since 1 year And while foreplay my life parter don't like to insert my finger her vagina to stimula...
Dear lybrate user, to get rid of your problem of premature ejaculation you can take allopathic dejac-t tablets. Take one tablet just one hour before sex.
1 person found this helpful
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I have severe hair fall due to which I have developed a bald patch in front Have used minoxidil also for certain period of time and other home remedies It stops falling for certain period then again starts Can you suggest me anything for this.

BUMS
Gynaecologist, Mumbai
I have severe hair fall due to which I have developed a bald patch in front Have used minoxidil also for certain peri...
start with some micro nutrients... Arginine. biotin n multivitamin.. Co enzyme q 10.... high protein diet... use mustard oil or coconut oil for massaging head....
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