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More than seventy five percent of people say that they are frightened to go to the dentist. A dental patient that is afraid to see the dentist will put off having their teeth checked until the problem reaches the point of severity where the tooth has to be extracted.
If you are a frightened dental patient then there are a few things you can do to help overcome your fears. Try one or more of the following suggestions to help you transform from a frightened dental patient into a confident one.
1. Go see the dentist for regular check-ups. Schedule check-ups for once every six months. During these visits you will not be in any discomfort so you can be more relaxed. This will give you the opportunity to get to know your dental care provider better. Familiarity with the office and the staff will reduce many of your fears.
2. Be honest with the staff at the clinic about your fears. Do not be ashamed that you are afraid. If you tell the staff about your fears they will be able to help reduce your anxiety.
3. Have a friend accompany you on your visits. You can even let your friend go back into the treatment room with you. If the staff is aware of your fears they will establish seating in the treatment room for your friend. Having someone to talk to while you are waiting for the dentist can help to keep you calm.
4. Many people are more afraid of the noises that the equipment makes than they are of the pain they might feel. Carry an MP3 player and earbuds to wear while your work is being done. The music will drown out the sound of the equipment and you will be more relaxed.
5. Do not drink caffeinated beverages or beverages containing a large amount of sugar before your visit. Caffeine and sugar both can make you jittery. If you are already nervous you do not want to add the jitters from caffeine. Instead of caffeinated coffee try sipping a warm cup of green tea sweetened with honey.
6. Some people are afraid of the smells in the dental clinics. You can carry a little vapor rub with you when you go. Place a small amount of the vapor rub under each nostril and you will not be able to smell the disinfectants and medications used by the dentist.
7. Try meditation techniques to calm yourself. As you are waiting to be called back to the treatment room use deep breathing exercises to slow your heart rate. Breathe in deeply and then exhale slowly. This will supply more oxygen to your brain and will help you to relax.
8. If you have debilitating fears of visiting the dentist you should schedule a visit to the office just to meet the staff. The staff will be glad to show you around and let you see their offices, and let you talk about your fears and what you are the most afraid of.
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.
I am 23 years old. I have mouth odours for about 4 years. Even though I brush daily. What to do now?
I have problem regarding my teeth. When I eat some cold item then sometime I felt pain in upper portion of my teeth. Some time it take bleeding. How can I solve this problem?
I am 60 years and I am a diabetic patient. What will be the total cost for extraction of all teeth and replacement with implantation.
I have gone through cleft palate surgery. One of teeth has rotten and one has twisted and all the teeth has become yellow. So what are the procedures I have to go through and and how much it will cost? Please suggest something for the yellow teeth.
I am having ulcers in my mouth and tongue what should I do because it pains evrytime I eat something or drink. I use becomplx capsule thy wrk fr some time. Please help me.
Hllo sir My front teeth is broken 10 years ago I want to change it or want to place any cap on it so it become equal to other give me suggestions Thank you.
My tooth braked into two pieces due to cavity .it has become full black in colour .it has spread to another teeth also little bit. What is solution for it doctor .please help.
A thin layer of material placed over a tooth to protect its surface or improves its appearance is known as veneer. Dental veneers are a popular treatment for transforming your smile’s overall appearance. Placement of dental veneers can dramatically improve your smile and appearance. Most people believe that veneers are a single treatment when there are actually many types of veneer you can avail.
Some common types of veneers include—
Composite Veneers: Composite veneers are more commonly done. These are adjusted and sculpted during the dentist appointment. Cracked or chipped tooth, small cosmetic problems are usually fixed with composite veneers.
Porcelain Veneers: Porcelain veneers are expensive, but the effect they have on your smile is worth every penny. Porcelain veneer treatment involves multiple trips to the dentist’s office. They are stain-resistant and are more durable than other veneers.
Types of Dental Problems That Veneers Fix-
Veneers are routinely used to fix:
- Teeth that are discolored -- either because of root canal treatment; stains from tetracycline or other drugs, excessive fluoride or other causes; or the presence of large resin fillings that have discolored the tooth
- Teeth that are worn down
- Teeth that are chipped or broken
- Teeth that are misaligned, uneven, or irregularly shaped (for example, have craters or bulges in them)
- Teeth with gaps between them (to close the space between these teeth)
The advantages of veneers are as follows:
They give a natural appearance to your teeth.
The tissues of the gum can tolerate porcelain well.
Porcelain veneers are resistant to stains.
The porcelain colour can be chosen to make dark teeth appear whiter.
Veneers offer a traditional approach in transforming the shape and colour of a tooth; they don’t normally require the intensive shaping before the procedure, like dental crowns do.
Veneers offer an aesthetic dental substitute.