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Dr. Varun Dhingra  - Physiotherapist, Delhi

Dr. Varun Dhingra

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

10 Years Experience  ·  200 at clinic
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Dr. Varun Dhingra BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Varun Dhingra
Dr. Varun Dhingra is a trusted Physiotherapist in Saket, Delhi. He has been a successful Physiotherapist for the last 10 years. He has done BPTh/BPT, MPTh/MPT . You can visit him at Physio Rehab Centre in Saket, Delhi. Book an appointment online with Dr. Varun Dhingra on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sardar Bhagwan SIngh Post graduate Institute of Biomedical Science, - 2008
MPTh/MPT - Prakash Institute, - 2011
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Physio Rehab Centre

G-24,K Block ,Landmark: Near PVR , inside k- Block Market,CLOSE TO J BLOCK MARKET, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having a joint pain (arthritis). I have consulted many doctors but all in vain. My pain still persists. Is operation is only way to get rid of this pain? What is Navigation Machine? What difference does it makes if one is not operated through navigation machine?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having a joint pain (arthritis).
I have consulted many doctors but all in vain. My pain still persists.
Is opera...
suggest you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water, take &inform private online.
2 people found this helpful
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I have sometimes pain in back portion of head above the neck its very painful and its vanish after taking sleep. Mainly it occurs when I travels.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have sometimes pain in back portion of head above the neck its very painful and its vanish after taking sleep. Main...
Hello, please send me your all investigation report to rule out whether it is cervical pain or any other problem. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid all weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your neck not under your head while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful
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My aunt is experiencing a lot of pain in her shoulder since the last few weeks. It gets better when she applies some Volini or uses hot water. Us this due to winters? Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My aunt is experiencing a lot of pain in her shoulder since the last few weeks. It gets better when she applies some ...
Dear Rajbir, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
1 person found this helpful
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Hi sir my name is Shakir and my mother name is Yasmin Saiyad she got pain on knee so we had concerned to our doctor, he said to take cray report, after getting the xray report doctor said that in your mother knee there is a osteoarthritis changes happens we are doing every possible thing but nothing happen please let me know what to do plz.

ms orthopaedics, mbbs
Orthopedist, Noida
Hi sir my name is Shakir and my mother name is Yasmin Saiyad she got pain on knee so we had concerned to our doctor, ...
Your symptoms suggest knee osteoarthritis. Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help. 4. Intrarticular injections offer great help. Get FBS, CRP, ESR and URIC ACID and Thyroid profile done. Do not worry.
1 person found this helpful
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I am having throbbing pain at ankle jont(right legonly) with porfuse swelling if I indulge myself in morning walk. I am living with this for the past more than 10 years. My age is 71 plus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. If your pain is only limited to your ankle region I will like to see x ray right ankle ( ap & lateral) views and serum uric acid levels. Please tell me whether there was a previous history of any ankle injury or not? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.

MPT, BPT
Physiotherapist, Noida
I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop this habit.

MPT, BPT
Physiotherapist, Noida
I am 18 years old, and I have back pain after playing football, and also I am addicted with cigarette, how to stop th...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My middle finger has severe pain when I attempt to make a fist or grab something. Should I be worried?

BPTh/BPT
Physiotherapist, Delhi
My middle finger has severe pain when I attempt to make a fist or grab something. Should I be worried?
Start with physiotherapy treatment. Don't do physical activity. Apply volini cream before sleeping. Take calcium and multivitamin also.
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I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue. Wt I do for relief from the backache pain?

BPTh/BPT
Physiotherapist, Hyderabad
I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue.
Wt I do...
Hi lybrate user, do hot water fomentation or apply ice to back for 15 to 20 minutes and first maintain your posture while sitting. Try to sit straight. Start doing stretching and strengthning exercises for core muscles under supervision of physiotherapist for 3 days.
1 person found this helpful
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I am 77 years old male, and have undergone spine surgery for treating back pain which is almost cured. But now I find it difficult to walk without a walker. Some doctors say it is a balance disorder problem. I am taking allopathy medicines for blood pressure and , cholesterol which are under control. Please suggest some ayurvedic medicines for enabling me to walk. Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 77 years old male, and have undergone spine surgery for treating back pain which is almost cured. But now I find...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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