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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Sir I am facing the problem of cholesterol sometimes I feel that there is some chest pain having but then after it disappear but it happens from the month I have also done the lipid profile test but it is OK please let me know what to do?
I've a mild high bp issue, my cholesterol is usually under control. Once in two months I'm required to take Aten 25. Typically, whenever I work out, if not always but many times, I dont feel fresh. It's not tiredness. Is it due to reduced heart function (unhealthy heart)? Please advise. Thanks.
My systolic BP is always at 130-135 range but my diastolic BP is always little bit high at 95-96. What is the main reason. Due to which factors it is showing high and any home remedies. Sometimes I am feeling dizziness.
I am a female of 13 yrs and I have a rheumati heart disease since I got diz disease from 6 yrs d consult Dr. advice nt 2 take meat nor fish nor egg xo what are the diet that I can take and is thiz disease not curable or?
Sir. I’m 49 years old and I’m a cardio patient I’m taking some medications like sweet Sr 500, olmesar 20 mg and Cardivas 250. On daily basis. Whilst taking these medications m I safe to take nutrients supply called “Flex oil” from Vestige. Please help me Sir.
I am 37 years old man and im having high blood pressure ever since last 6 months. I have done many home remedies but nothing is working. Please suggest something that can help me.
Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?
Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.
Factors that elevate blood pressure in the body.
Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:
A coronary heart disease
Work pressure or family and relationship troubles
Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.
Here are some quick tips on eating right:
Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. Restrict intake of preserved and processed foods such as papads, pickles, sauces, ketchup, salted biscuits, chips, cheese and salted fishes. Check the nutritional information when you eat ready made snacks, since most of them contain high sodium. Salt intake should not exceed more than 6 grams per day.
Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.
Besides, there are some good foods that can always help to lower or control BP. They are:
Plain, fat-free yoghurt or Greek yoghurt
Small fishes like Tilapia
These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.