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Dr. Varun

Cardiologist, Delhi

100 at clinic
Dr. Varun Cardiologist, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Varun
Dr. Varun is one of the best Cardiologists in Chittaranjan Park, Delhi. Doctor is currently practising at Purbosree Mahila Samity Clinic in Chittaranjan Park, Delhi. Save your time and book an appointment online with Dr. Varun on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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145, C R Park Market 1, Landmark: Chittaranjan Park, DelhiDelhi Get Directions
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How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you in advance.

MBBS
General Physician, Cuttack
How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you i...
1. Stop smoking, tobacco and alcohol consumption 3. Reduce your weight if overweight to desired level 4. Avoid sedentary life style, Go for regular exercise and play some games 5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 6. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits. 7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
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Sir I am a criminal lawyer doing practice in Mumbai my age is 45 complete my hight is 5.9 and weight is 92 k g I am suffering from heart problem I heart is only 20% pumping what to do for weight loss Dr told me reduce your weight I am totally non alocohol

BHMS, CCH, CGO, PGNAHI
Homeopath, Pune
Hello, Homoeopathic treatment is best for you.It has no side effects. We provide treatment for weight loss as well as heart complaints. But what is the reason for less ejection fraction(less pumping capacity) according to your Doctor? Can you mail or whatsapp me all your reports? Dr. Doshi 9822333091 www.homeocure.in email:- drshailesh@homeocure.in
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I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
1 person found this helpful
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Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack of sleep in night. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack...
For this I would suggest you to do following remedy 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning surely you will get results
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HI, I often get pains in my chest. And its from like a decade. Every two months I go through chest pain for 2-3 days. Please Advice

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
HI, I often get pains in my chest. And its from like a decade. Every two months I go through chest pain for 2-3 days....
Ultrasound of uterus and ovaries. General health check. Thyroid disease to be ruled out see a gynaecologist.
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Whenever I am tried my heart beating fasts so much even I can hear sound what is the reason and how it can be controlled ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It shows your nature. Means you r very much dedicated about your work nd do your work very fasst nd tries to complete it before time with 100% perfection. Its normal. Just relax while working. Be patient nd drink lots of water daily.
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Foods That Help You Maintain Healthy Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Help You Maintain Healthy Heart

Here is a list of foods that keeps your heart healthy:

Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.

10 people found this helpful

To reduce cholesterol, what precaution should I take?

MD - Internal Medicine, MBBS
Endocrinologist,
To reduce cholesterol, what precaution should I take?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
3 people found this helpful
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My father has extremely high cholesterol and my mother has high blood pressure. I'm a little confused on the cholesterol issue. I know that we shouldn't eat eggs very often but when I am buying food what numbers should I be looking for in terms of fat and cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father has extremely high cholesterol and my mother has high blood pressure. I'm a little confused on the choleste...
never eat egg when any person have high cholesterol ... Atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney.
1 person found this helpful
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I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical activity. Does this indicate some signs of heart problems. Do I need to get a check up done.

PGDCC, MD-Physician
Cardiologist, Jaipur
I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical...
Yes definitely, there can be some possibilities of heart disease, mainly coronary arterial blockage and test are must. Treadmill test is first and still problems sustain, you need a coronary angiography.
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Si rMale, age 51 y, i am smoking cigarates since last 30years still now, daily 10nos, just now i am feealing cheast pain last few days, what care to take

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi Consult a general physician for your chest pain & get yourself evaluated for any other associated issues. QUIT SMOKING ! ALL THE BEST!
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My mother had an elevated Lipoprotein (a) level of 72 5 months back. She also had LDL on the higher side. She was given statins for 5 months. The Lp (a) levels dropped to 48 but now have increased back to 58. Statin drug reduced the LDL levels but couldn't help with the Lp (a) level. What is the best way to reduce LP (a)?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother had an elevated Lipoprotein (a) level of 72 5 months back. She also had LDL on the higher side. She was giv...
Statin drug is loaded with side effects like dementia and memory loss besides causing liver failure slowly, some doctors are not giving it, others have reduced it to twice a week, still rest of them continue with 1 tablet /day. Ldl & lipoproteins can be reduced by diet (low in bad fats) lemon + honey water, apple cider vinegar and lots of exercise, yoga and meditation. Remember stress releases hormones called steroids within the body and steroids if taken from outside or generated from within does increase bad fats & sugar levels as a defense mechanism.
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My heart beat become increasing a lot compared to normal heart beat of a person sometimes what is the reason behind this? If my heart is weak.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart beat become increasing a lot compared to normal heart beat of a person sometimes what is the reason behind t...
You are bothered about a weak heart, I would not suggest a cardiac check up, because symptom mentioned is only heart beat that increases suddenly, this happens to all of us, specially boys of your age with stress of college/ job or both, if not do 2 things at a time-work and study. Normal heart beat of an athletic person / gymn going / exercising regularly is low - 60- 70 resting. In people who do not have any kind of exercise, slight worry / climbing stairs / excitement of a tv show like cricket increases to 100 + and resting pulse is around 80. You do not have a weak heart according to the symptom mentioned by you. If you need more guidance, you can reply on this forum with more details so that if need be some basic tests can be done, just to reassure you.
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I am 51 year male and have high cholesterol. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 51 year male and have high cholesterol. What should I do?
you can use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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What is basic reason of high blood pressure and how to control on it, and what kind of blood test help me to conform the increase of cholestrol?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What is basic reason of high blood pressure and how to control on it, and what kind of blood test help me to conform ...
High bp is multifactorial. Majority cases cause is unknown or may be familial. However if one has diabetes, obesity, kidney disease, thyroid disease etc chance of having high bp will be high. Most of the cases its due to genetic susceptibility plus poor habits like diet, lack of exercise, smoking etc combined together to cause high bp.
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What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should a blood pressure patient will have to eat daily to maintain their fitness and wealth.
Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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My cholesterol n triglycerides levels are high. I want to loose weight n keep my heart healthy. Can I take orlistat 60mg or what should I do.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My cholesterol n triglycerides levels are high. I want to loose weight n keep my heart healthy. Can I take orlistat 6...
Your cholesterol and triglyceride levels are high and you also want to lose weight. Orlistat is the medicine which is prescribed for weight loss. However in my experience it is not a very effective medicine. At best you will be able to lose around 5kg and that too will not be a sustained loss because you would regain weight once this medicine is stopped. Our body maintains its weight in a range bound fashion. It tries to keep the weight within a strict range. So whenever we lose weight, our body interprets it as a sign of weakness and tries to bring back the weight back to the same original as for the body it is the normal weight. For our body or appearance does not matter-appearance is a social parameter, not a physiological parameters. Job of our body is to maintain physiology not a social appearance. A sustained a loss of weight is only possible if you have a persistent and consistent weight loss so that the entire range of your weight decreases and your body respects it. Hope my answer helps you. Regards.
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After angioplasty is any problem occure like disturbance in sleep.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician,
Nope, but if you r having sleep disturbance due to chest pain or breathlessness, then visit your cardiologist and get examined.
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