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Dr. Varun

Cardiologist, Delhi

100 at clinic
Dr. Varun Cardiologist, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Varun
Dr. Varun is one of the best Cardiologists in Chittaranjan Park, Delhi. Doctor is currently practising at Purbosree Mahila Samity Clinic in Chittaranjan Park, Delhi. Save your time and book an appointment online with Dr. Varun on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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145, C R Park Market 1, Landmark: Chittaranjan Park, DelhiDelhi Get Directions
100 at clinic
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise and heart
Regular exercise helps to lower the build up of plaque in arteries by increasing the concentration of high density lipoprotein (hdl) the good cholesterol and by decreasing the concentration of low density lipoprotein (ldl) the bad cholesterol in the blood
Improved physical activity helps delay the spike in blood cholesterol level that commonly occurs with ageing
Exercise also prevents the onset of high blood pressure and lower it if one is already suffering from it
And enables the heart to work more efficiently

Am a 22 old girl, having severe migraine last 4 months. Already am having migraine. Now am suffering from migraine associated with tearing leg cramping and high blood pressure, raising face temperature last 4 days. So for relieving I taken dynapar iv injection. Aftr dat I got relief. BP also fall down with in 3 to 4 hours. In a week am having migraine in most of d 5 to 6 days. Any problem is there in my brain? What should I do. Professionally am a icu nurse.

BHMS
Homeopath, Faridabad
Am a 22 old girl, having severe migraine last 4 months. Already am having migraine. Now am suffering from migraine as...
Hello, Migraine:- Some symptoms may include: feeling dizzy or faint. increased sensitivity to light and sound. nausea. pain on one side of the head. pulsing and/or throbbing pain. vomiting Migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy.
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Mam my father having stroke and he is unconscious from last 9 days. Present no improvement. He is on ventilator. As per Dr. it's take 15 days then we say anything.

Neurologist,
I'm so sorry lybrate-user, for what you are going through. It can be very difficult to see your father like that. Be patient and listen to his stroke doctors- if they are asking to wait for a couple weeks, it must be for a good reason- sometimes depending on the location of stroke and size of stroke people need longer duration of respiratory support- without looking at his brain scans and knowing more detailed medical history it is hard to tell you anything in particular.
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Hi I am a man but I have big breast lick a women can you help me to flat my chest.

MBBS
General Physician, Mumbai
Hi I am a man but I have big breast lick a women can you help me to flat my chest.
Dear Lybrateuser, - You have to do regular exercise & have a diet rich in proteins to build chest muscles - do aerobic exercise like brisk walking, jogging, swimming for 30-40 min, also do moderate weight lifting, pushups, pull ups to build chest muscles - have a diet rich in protein foods like eggs, milk & milk products, non veg, beans soya products.
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What is the reason of being pain in bones and feeling weakness and blood pressure is low?

MBBS
General Physician, Cuttack
What is the reason of being pain in bones and feeling weakness and blood pressure is low?
It could be due to 1.severe physical exertion 2.Check your Hemoglobin, Bp 3.take good nourishing diet 4. Drink plenty of water 5. Get your self physically examined by doctor. 6. consult me for further advice
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I get tingling and numb feeling in my hands and legs. I feel light headed and my heart palpitates heavily. I hv to take long breathes. This happens every alternate days since last 15 years. Please help.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Probably it may b due to anaemia. Do blood test. If no anaemia found rule out thyroid. Check your bmi. Your bp and also chest x ray if all reports are normal also do 2 d echo. If cardiologist advise angiography go for it. All reports all normal then anxiety should b treated.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.
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My father is 60 years old. He is having bp-140/100mmhg, cholesterol-218. Is there anything to worry. Is it necessary to take treatment? or diet control is needed.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
My father is 60 years old. He is having bp-140/100mmhg, cholesterol-218. Is there anything to worry. Is it necessary ...
Dear, I am glad that you are thoughtful about him. Proper diet control and physical activity will help him for sure. Please ask him to do 45mins of walking regularly along with healthy eating. Include loats of fruits and vegetables regularly and include sufficient water which is a natural blood thinner. Yes, please cut down salt as much as possible.
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I am 71 years of age, of course, with sound physique. However, I have some respiratory problem for some time now. I feel like taking deep breath. This makes me feel uncomfortable and uneasy. Recently PFT taken. It showed slight/mild airway problem for which taken treatment for a fortnight. ECG, ECHO and other pathological test reports such as blood test, urine test etc are normal. What is the way out for coming out of this respiratory infection?

MB, BS. M.D
General Physician, Hyderabad
I am 71 years of age, of course, with sound physique. However, I have some respiratory problem for some time now. I f...
If you are running fever, feeling of not well, better to take /some antibiotic for which you have to approach a qualified practioner, if you have'nt got above symptoms, improve your resistance by taking yoga, specially breathing exercises and some good multivitamins and see for 3 to 4 days, and good diet too will help in recovery.
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What causes attack of sun stroke? Why does the sun stroke attacks? What should we do to avoid this? What precautions should be taken to avoid this? Explain?

MBBS
General Physician, Mumbai
Whenever there is sudden loss of blood supply to the brain due to dehydration we can get a stroke and to avoid it I will suggest you to wear cotton clothes and drink minimum of three litres of water and if anyone suffers from stroke make the person lie down and give salt below tongue till medical help arrives.
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I 30 years suffering from burning sensation in chest and frequently suffering from mouth ulcersPlease suggest some permanent remedy.

BDS
Dentist, Saharanpur
I 30 years suffering from burning sensation in chest and frequently suffering from mouth ulcersPlease suggest some pe...
it can due to consuming more junk n spicy food n ulcer is also due to indigestion problem n tel me do u have constipation problem too
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My blood pressure reading is 140/100 n feeling mild pain in chest. Suggest some easy solution. Plzzzx.

MBBS
General Physician, Mumbai
My blood pressure reading is 140/100 n feeling mild pain in chest. Suggest some easy solution. Plzzzx.
Dear lybrateuser, -you have to control your blood pressure by controlling your diet, exercise & stress -avoid fried, saturated & trans fat & junk food, restrict salt & sugar intake, have more of fibrous foods like fruits, vegetables, more of green leafy vegetables, wholegrain foods, brown rice, wholewheat bread, pulses, legumes -restrict tea, coffee, avoid smoking, alcohol -do regular exercises, walking, jogging, swimming, cycling for about 30 min to one hour on most days of the week, also do meditation, yoga, deep breathing exercises for 5-10 min in the morning -listen to music read, follow a hobby to distress yourself -have a peaceful sleep for 7-8 hrs in the night -get your ecg, tmt, & other blood tests done, consult a doctor, you may require medication if your bp doesn't come down by lifestyle changes.
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I am feeling very depressed due to some family problem. My blood pressure also shows below normal i. E. 95/67. Please advice.

PGDAP, MBBS
Psychiatrist, Gurgaon
I am feeling very depressed due to some family problem. My blood pressure also shows  below normal i. E. 95/67.
Pleas...
You need to drink lots of fluids. Avoid thinking too much on past experiences and failures. Do not overthinkabout future success. Just take life as it comes.
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I am 20 yers my chest is pain last 5 days and I am felling very pain. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 20 yers my chest is pain last 5 days and I am felling very pain. Please help me.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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I'm suffering from blood pressure at age of 25 what precautions should I take can my bp be normal after some years.

MD - Consultant Physician
Cardiologist, Kolkata
I'm suffering from blood pressure at age of 25 what precautions should I take can my bp be normal after some years.
Bllood pressure is acurable disease provided you follow this. 1. If you are smoker---stop it immediately. 2. Physical exercise & trandental meditation or yoga also look for proper sleep 3, diet control ie avoid fry, fatty & fast food. Plenty of vegetables & fruits. 4. Medication, medicines are to take regularly. Periodical check up of bp.

My question is blood pressure high. How to control and symton define. Heart attack symptoms define.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My question is blood pressure high. How to control and symton define. Heart attack symptoms define.
High blood pressure may present as headache or vertigo ...that needs treatment depending on the bp reading and age Heart attack may present with chest pain,profuse sweating ,palpitations, ghabrahat etc with feeling of impending doom...
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I have diabetes and and also I am a heart patient. I have pain in heels since a very long time. Why it is so.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have diabetes and and also I am a heart patient. I have pain in heels since a very long time. Why it is so.
it might be due to a condition called diabetic neuropathy u need to be evaluated thoroughly regarding this first get ur fasting ,pp sugar levels and hba1c tests done then revert with reports
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Hi doctors. Today I was doing some work. But when I finish take my bp. It was 180/80. My heart rate was 134. My head feel light head. But my echo cardiogram was normal. And my ECG was normal. Them test suppose to show something. If I had a problem. What's the cause.

B.Sc,BHMS
Homeopath, Lucknow
Hi doctors. Today I was doing some work. But when I finish take my bp. It was 180/80. My heart rate was 134. My head ...
Dear Lybrate user if you done any heavy work then it is normal. As your reports r normal so there is no any serious problem. Do some exercise and yoga. But if again your bp rises then take medicine Rauwolfia serpentina mother tincture. Add 5-6 drops of medicine in half cip of water then drink it. It surely helps u.
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My heart little bit painfully in regular intervals. Please told about the solution?

DHMS (Hons.)
Homeopath, Patna
My heart little bit painfully in regular intervals. Please told about the solution?
Hi dear lybrate user, please, confirm the under noted associated symptomsto reach a suitable solution. * do you feel restlessness at the time of chest pain? * cold sweat* blurred vision,* difficulty in speech,* pain in arms, distension of abdomen* breathlessness due to gastric disorder. * take, plenty of wter. * your diet b easily digestible. * go for meditation. *homowo-meditation* @ carbo veg 200-6 pills, thrice a day. Report in a wk.
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4 Ways to Maintain Your Cardiovascular Health

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
4 Ways to Maintain Your Cardiovascular Health

Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.

  1. Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours. The calorie and nutritional information given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
  2. Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and cholesterol levels.
  3. Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
  4. Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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