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Dr. Varsha Sardana

Gynaecologist, New Delhi

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Dr. Varsha Sardana Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Sardana
Dr. Varsha Sardana is a trusted Gynaecologist in Rajouri Garden, Delhi. You can visit her at Dr Varsha Sardana's Clinic in Rajouri Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Sardana on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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IVF - Know The Alternatives For It!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
IVF - Know The Alternatives For It!

In vitro Fertilization or IVF is the procedure of fertilization by physically joining an egg and sperm in a dish, followed by insertion of the embryo into the uterus. However, some other, less notable techniques may offer better benefits, practical usage and serve as alternative options to IVF. These are as follows:

  1. GIFT - Gamete intrafallopiantransfer: 
    • Gamete intrafallopiantransfer (GIFT) is analogous to IVF, from numerous aspects. However, there is one extremely remarkable distinction.
    • Unlike IVF, a woman undertaking GIFT takes fertility medications to stimulate egg generation in her ovaries. The eggs are then expelled from her body.
    • Male sperm is gathered and washed to isolate the regenerative cells from other original liquids.
    • The consolidated material is set in a catheter and afterward, by means of laparoscopy, infused into the woman’s fallopian tubes.
    • There, ideally, preparation will happen.
    • A few couples lean toward this technique for individual or religious reasons, as it permits birth to happen in its regular habitat, instead of a lab.
  2. ZIFT and TET:
    • These abbreviations stand for Zygote intrafallopiantransfer and tubal developing life transfer.
    • In ZIFT and TET, the starting stages are like GIFT: a woman experiences controlled ovarian hyper stimulation with the guide of effective medications so as to deliver different eggs. These are then expelled from her body, male sperm is gathered, washed, and treated for ideal fusion.
    • In any case, in ZIFT and TET, the laparoscopic move into the fallopian tubes happens only after treatment has occurred in the research center.
    • In ZIFT, eggs are recovered and prepared on one day, and the next day the embryo is exchanged. TET gives the fetus a couple of more formative days before it is moved to the fallopian tubes.
  3. IUI - Intrauterine insemination
    • In intrauterine insemination (IUI), a type of manual sperm injection, comprising washed sperm, is infused straight into a woman’s uterus (when she is expected to ovulate) by means of a catheter that is embedded completely through the cervix.
    • By setting the sperm inside the uterus (instead of the sperm making its way up the vaginal channel and through the cervix into the uterus), it is trusted that it will be simpler for the sperm to reach and infuse a discharged egg.
    • Additionally, if the woman is delivering cervical mucous that is synthetically not suitable for her partner’s sperm, this potential issue can be avoided, since IUI sidesteps the cervix.
  4. Intra Cytoplasmic Sperm Injection (ICSI)
    • This procedure includes "washing" sperm and infusing the uniquely arranged sperm into the egg.
    • The procedure requires a unique magnifying instrument and glass needles for the infusion of one sperm, specifically under the defensive external layer and into the focal point of the egg itself, before being set inside the woman’s body. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3013 people found this helpful

I am not having regular periods, Till previous month it was all regular but this month it was 15 days late and flow is also very less. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am not having regular periods, Till previous month it was all regular but this month it was 15 days late and flow i...
1. Pls get a sonography done to evaluate for any abnormality internally. 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
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General Physician, Nashik
Headache in pregnancy? I'd rather not take medication.

There's much you can do to prevent or relieve headaches during pregnancy without taking medication. Start with simple prevention tips:

Avoid headache triggers. Keep track of your meals, activities and headaches for several days to help pinpoint your headache triggers — then do your best to avoid your triggers.
Include physical activity in your daily routine.Try a daily walk or other moderate aerobic exercise.
Manage stress. Find healthy ways to cope with the stressors in your life, such as delegating tasks on your to-do list and spending time with people who lift your spirits.
Practice relaxation techniques. Try calming activities such as deep breathing, yoga and visualization.
Eat smaller, more-frequent meals throughout the day. Regular meals will keep your blood sugar on an even keel, which can help prevent headaches.
Drink plenty of fluids. Staying hydrated can keep you feeling your best.
Follow a regular sleep schedule. Fatigue and lack of sleep can contribute to headaches during pregnancy. Go to bed and wake up at about the same time every day, even on weekends.
Consider biofeedback. With this mind-body technique, you learn to control certain bodily functions — such as muscle tension, heart rate and blood pressure — to prevent headaches or reduce headache pain. If you'd like to try biofeedback to treat headaches during pregnancy, ask your health care provider for a referral to a biofeedback therapist.

When a headache strikes:

Rest. Lie down in a dark, quiet room with your eyes closed.
Use a compress. Apply a warm compress (such as a hot towel) to your face, eyes and temples — or try a cold compress on the back of your neck.
Try massage. Ask someone to massage your shoulders and neck to relieve tension. You might rub your temples, too.

If these steps don't help, check with your health care provider about other treatment options for headaches during pregnancy.

Most pregnant women can safely take acetaminophen (Tylenol, others) to treat occasional headaches. Your health care provider might recommend other medications as well. As with any medication, though, make sure you have the OK from your health care provider first.

6 people found this helpful

Actually My age is 19 I have done sex with my boyfriend I think he cum inside it not sure I have not take any pill what should I do now?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Actually My age is 19 I have done sex with my boyfriend I think he cum inside it not sure I have not take any pill wh...
Hi Nikhil. It would be best to take an I pill within 72 hours of unprotected intercourse to prevent a pregnancy.
1 person found this helpful
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Women's Health

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
Gynaecologist, Mumbai
Women's Health

Sanitary pads or tampons or any other menstrual protection products should be changed at regular intervals as their prolonged usage can cause risk of infection and toxic shock syndrome (tss). It can also cause irritation, rashes and burning on the skin.

1 person found this helpful

8 Ayurvedic Herbs To Treat PCOD!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
8 Ayurvedic Herbs To Treat PCOD!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

2 people found this helpful

Hi Please let me know the side effect of taking anti-pregnancy pills. Actually we just married, and we are planing for the baby. We do not want baby at least 3 years. Kindly suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Please let me know the side effect of taking anti-pregnancy pills.
Actually we just married, and we are planing fo...
Dear user. Common birth control pill side effects Intermenstrual spotting. ... Nausea. ... Breast tenderness. ... Headaches. ... Weight gain. ... Mood changes. ... Missed periods. ... Decreased libido. Avoid use of pills as much as possible. Instead you can use male condoms or withdrawal methods. Take care.
1 person found this helpful
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I am 24 years. I have manshural cycle problem. 1st day of my period is very painful. Also suffered with watery stool. Vomiting. Nausea. Every month this happened with me. Please help me.

General Physician, Chandigarh
I am 24 years. I have manshural cycle problem. 1st day of my period is very painful. Also suffered with watery stool....
Give hot fomentation to your lower abdomen and lower back and take tab meftal spas for pain you should take rest on the first day of your periods and drink lots of hot fluids to soothe you.
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