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Dr. Varsha Sardana

Gynaecologist, New Delhi

Dr. Varsha Sardana Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Sardana
Dr. Varsha Sardana is a trusted Gynaecologist in Rajouri Garden, Delhi. You can visit her at Dr Varsha Sardana's Clinic in Rajouri Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Sardana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My sister is 24 years old, height is 5 feet 1 inches she have a weight 58 kg. She have no sugar or thyroid problems. How can she lose some kilos? please reply.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My sister is 24 years old, height is 5 feet 1 inches she have a weight 58 kg. She have no sugar or thyroid problems. ...
She is just overweight, at 24. Reduce her salt, sugar and sweets, reduce her carbs also with minimal of good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. This will give her proteins, good fats, give her a high protein diet like milks and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take a walk for an hour everyday as basic exercise and meditation. Get back here with progress. Please reduce weight @5 kg only and bring it to 50, try to maintain it at this level.

Is it true that mothers who give formula to babies start producing less breastmilk?

C.S.C, D.C.H, M.B.B.S
General Physician
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What is the age of your child? if you give bottle feed the milk production will decrease. It is better to exclusively breastfeed the babies till 6 months. Ask me privately for regular advice on child rearing.
1 person found this helpful

Meri girlfriend ka mensuration cycle 21 days k baad hua normal raha pehle 3 din mai uska baad 5th day par kch few drops hotay rahay any serious issue koi problem toh nhi hai?

BHMS
Homeopath
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Meri girlfriend ka mensuration cycle 21 days k baad hua normal raha pehle 3 din mai uska baad 5th day par kch few dro...
As such there is no problem. If she has taken contraceptives, then its obvious to have disturbance in menstrual cycle.
1 person found this helpful

Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with 3 pregnancy. Please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with...
A hysteroscopy may be needed to remove septum..any good laparo- hystero gynae surgeon in a good hospital will do this
1 person found this helpful

Sip Tea and Stay Fit

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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A sip of tea to begin the day can banish the dregs of sleep and energize you for the day ahead. Tea is not only tasty, but has a number of health benefits as well. The most basic way tea helps the body is by hydrating it. Here are a few other benefits of a cup of tea.

  1. Soothes the digestive system: It is not only for taste that the Chinese like a cup of tea after their meals. Tea, particularly herbal tea can soothe the digestive system and aid in digestion. Ginger tea can additionally fight nausea.
  2. Clearer skin: Tea is rich in antioxidants that can detoxify the body and rid it of free radicals. This in turn helps fight signs of aging such as age spots, wrinkles and fine lines. It also keeps the skin firm and prevents sun damage.
  3. Improves heart health: Drinking a cup of tea regularly can help keep your heart healthy. This is because tea is a major source of flavanoids for the body that neutralizes free radicals. This also improves blood vessel and endothelial function and regularizes cholesterol levels. Green tea is also said to lower the risk of heart attacks.
  4. Weight loss: Tea has no calories of its own, just like water it keeps the body hydrated without affecting your weight. Thus, drinking a cup of tea instead of having a snack can temporarily fill the stomach and curb hunger pangs without any calorific gain. Also, oolong and green tea are said to increase metabolism rates, which further helps in weight loss.
  5. Boost dental health: When had without sugar or honey, tea can boost your dental health. Green tea protects the body against gum disease and can lower the risk of oral cancer. However, too much tea can stain enamel and spoil your smile if you do not maintain good dental hygiene habits.
  6. Reduced stress: Cortisol is one of the leading causes of stress. Tea can help reduce the amount of cortisol produced in the body and thus help you relax and fight stress. Lowered cortical levels can also slow down the aging process.
  7. Boost immunity: Herbal tea can also help boost the functionality of the immune system. Dandelion tea is said to aid the immune system in fighting ulcers, bronchitis and pneumonia. Chamomile tea has chemical compounds that increase the production of white blood cells. Similarly, ginseng tea encourages the production of both white blood cells and interferon. 

Though it has a number of health benefits, like anything else, tea should not be had in excess. So, limit yourself to a cup or two a day.

Sip Tea and Stay Fit
4456 people found this helpful

How to reduce Brest size? My wife hava a big brest size nd she is not comfort to this problem so please give Dr. give me good solution but not surgery I do.

BAMS, MD Ayurveda
Ayurveda
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How to reduce Brest size? My wife hava a big brest size nd she is not comfort to this problem so please give Dr. give...
You can go for following remedy it will help you Natural home remedy using fenugreek powder: 1. Fenugreek has properties which helps grow breast size and also makes them firm 2. Take ¼ bowl of fenugreek powder 3. Add a little water 4. Mix well to make a paste 5. Apply this on the breasts 6. Massage gently 7. Leave for 15-20 minutes 8. Wash off with water Surely you will get results.
2 people found this helpful

I have that poly cystic ovarian disorder and am overweight. What is the simplest step, other than medication that can help me get better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
2 people found this helpful

Hi, I am getting periods before 2 month and highly suffering from body pain. Light headedness every time. Than I can't saw anything.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Hi, I am getting periods before 2 month and highly suffering from body pain. Light headedness every time. Than I can'...
You have probably got anaemic due to prolonged periods. Talk to your gynaecologist to find out why you are bleeding for two months. Could be a hormonal disbalance. Also get your haemoglobin test and start iron tablets.

My sister is a diabetic patient and her creatine level is 8.9.This is because of urine infection it raised from 4.7 to 8.9 within couple of days her sodium and potassium levels are normal but urea content is very high.

Pathologist
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How old is your sister kindly let us know but her infection in urine has to be controlled by various antibiotics and sugar levels has to be monitored.

Hi I am a 20 year old women (just turned 20 last month. I had an i-pill within 24 hours of having sex with my bf just after 4 days of my periods last month (17th april. He inserted in me. After 5 days of the i-pill I faced some white discharge for a while. And now from the past 3 days I have been having symptoms like tender breast, cramps and withdrawl bleeding and yesterday I started getting back ache. My next periods are due on 5th. I am really worried that I might be pregnant. Please help me. And I know that a test would be of no use till 5th. I am very worried about myself. What do I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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You need to have a regular cycle while using the calendar method. It works best when you have a 28 to 30 days cycle. You need to opt for the artificial measures if your periods are irregular. You can opt for oral contraceptives in this case or may use a barrier method. The calendar method shall also be effective in case your period lasts for less than 28 days. Take a calendar and pencil the dates which are safe and those which are not. This is the best way to track your infertile and fertile days. You need not calculate manually and keep in mind the days when you had unprotected sex. Make sure to track your period pattern for at least a year so that you can establish a pattern. Keep a note of the start and the end date of your cycle. You can use the rhythm method when you have the basic pattern right. Mark the first day of your cycle and count days until the next cycle starts. Your safe days are 8 days before beginning of your next cycle. The 9th to the 18th day is said to be the most unsafe as you start ovulating at this time. It is better to avoid sexual intercourse at this time if you don? t want to get pregnant. You must be careful of the sexually transmitted disease at this time, as the calendar method does not protect from the disease in any way.

I am 23 years old and I have delayed periods. I consulted a doctor 3 months ago and she told me that I have PCOS looking to reports and gave metformin tablets but there is no improvement Again my periods are delayed by 2 months. previously I had surgery of cysts about a year ago. Please suggest me some remedy and medicine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 23 years old and I have delayed periods.
I consulted a doctor 3 months ago and she told me that I have PCOS look...
Along with the medicine you need to do lifestyle and dietary modifications as well. Start doing regular exercise for weight loss, take adequate nutritious diet including fruits, vegetables and low fat dairy products. Avoid coffee, fried and canned food.
2 people found this helpful

My haemoglobin, mcv, mch, haematocrit levels are low and rdw level is high. Do I have iron deficiency anemia. Also my eosinophils level is 1550/cumm. Do I also have hes.

MBBS, MD - Internal Medicine
General Physician
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Dear , thanks for the detailed description. We would love to have the exact figures of your hb, mcv, mch, mchc, and your rdw. However from the data given we can safely assume that you have microscopic and hypochlorite anemia. Which has 3 principle causes 1. Iron deficiency. 2. Thalassemia 3. Sideronblastic anemia. Please do a reticulocyte count and a peripheral blood smear also. Hes is a rare diagnosis. Most probably your high absolute eosinophil counts are due to intestinal worms.
1 person found this helpful

I had 19mm endometrium and hence my periods was delayed for 55 days. After my periods, will my endometrium return back to normal? are chances of pregnancy less if endometrium is thick? how do I limit thickening?

BHMS
Homeopath
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I had 19mm endometrium and hence my periods was delayed for 55 days. After my periods, will my endometrium return bac...
No, your endometrium thickening might be a result of endometrosis which have a chances that a fibroid can occur in your uterus but not definately. Without medication endometrosis can't be treated or your periods will not let it revert to the normal size.

I am 28 years old. I had gone through thyroid profile. Tsh value increase ie 7.65. Should I start medicine or by changing life style it become nrml. Is it affect in pregnancy also. Kya kana chahiye. I do not want to take medicine. T3ort4 value normal.

MBBS, JJM MEDICAL COLLEGE , DAVANGERE
General Physician
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I am 28 years old. I had gone through thyroid profile. Tsh value increase ie 7.65. Should I start medicine or by chan...
Tsh is most important. Not t3 and t4 and yes it does affect the pregnancy. Follow up with your complete report and than we will decide regarding your management. Regards.
1 person found this helpful

Dear sexologist, yeh baat boliye. Jurur. Married ke baad jo sex karta hai. Wo han child hogta hai. Isse koi puchna nahi he. Jo sex nahi karta hai. Wohan child kaise hota hai. Iss bare mein boliye. Mera father ke bada bhaiya ka child nahi huaa tha. Aisa kyun problems the. Jo wohan ka child nahi huaa tha. Mera aur bhi uncle ka child nahi huaa tha. So yeh ek serious matter he yahan.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Dear sexologist, yeh baat boliye. Jurur. Married ke baad jo sex karta hai. Wo han child hogta hai. Isse koi puchna na...
Hello, they need to get a sperm analysis donate check if they are fertile or not. They may have decreased sperm counts, they should get that checked.
1 person found this helpful

I want to loss weight I am using lp slim and I am suffering from pcos can I use hyponid and only tablets from charak brand.

M.D, MBBS
Cosmetic Physician
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I want to loss weight I am using lp slim and I am suffering from pcos can I use hyponid and only tablets from charak ...
Hi lybrate-user, thank you for your query, your ideal body weight should be between 62- 67 kg s according to your height. Fatloss with diet and exercise alone is difficult to achieve, temporary and not in the specific areas one wishes to reduce from. It is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency. It gives permanent, instant results on specific body parts like abdomen, hips, arms, without undergoing lifestyle alternation and surgery.

I'm 22 years old. I have been dealing with acne since I'm 13. I had mild acne. I have irregular periods but no pcos. I recently consulted a dermatologist. She did mesoporation and prescribed hyaluronic acid gel twice a day, and metronidazole gel once at night and minocycline tablet once a day. But still I'm getting new pimples though I'm taking treatment since 4 weeks. What are the best ways to treat acne problem. Quickly.

MD(EH)/AM/Accupressure
Acupressurist
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I'm 22 years old. I have been dealing with acne since I'm 13. I had mild acne. I have irregular periods but no pcos. ...
You must not take any medicine for acne. In thus teenage it is very common due to harmonal changes. You may apply at present only listerin on the acne area at night for one hour. After that wash your face. Drink plenty of liquids. Avoid, spicy junk food.

Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Since 5 days I'm eating pineapple, jaggery and gingelly seeds but period not come what should I do? Is this possible to getting pregnant? I'm doubt above this pls help me asap!

BHMS
Homeopath
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Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Sinc...
U need to do a usg of lower abdomen to rule out any disease related to pelvic organs. U need some hormonal assay. Thyroid,prolactic. Oestrogen-progesterone level. And also need some test of your husband to rule out any problem he is having or not. With proper homeopathic treatment your menses can b regulate. Soo you can contact me for further assistance.
1 person found this helpful

After c section I have no breastfeeding first 8 days after that I have very low supply what is my problem.

Pediatrician
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Late starting of breastfeeding is the main cause, as baby sucking is best stimulation for better breast milk output. Continue to feed. Also check your medicines, you are taking. If there is Pyridoxine in any drug, please stop it as it also decreases milk output.
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