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Dr. Vanshika Singh

Orthopedist, Delhi

Dr. Vanshika Singh Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vanshika Singh
Dr. Vanshika Singh is a renowned Orthopedist in New Delhi, Delhi. She is currently associated with A+ Orthopaedic And Sports Med Centre in New Delhi, Delhi. Book an appointment online with Dr. Vanshika Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A+ Orthopaedic And Sports Med Centre

C-2/5 Safderjung Development Area (SDA), Aurobindo Marg, New Delhi.110016, DelhiDelhi Get Directions
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I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain like muscles twisting this is keep on changing place to place all the body some where the other I am facing problem in my body any vitamins deficiency or calcium problem kindly suggest any treatment or medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain ...
You have yourself answered in your question. This common problem with people working indoor to have calcium and vitamin d deficiency. Remedy also lies within. Have good exposure to sun (taking care of your skin with sun screen etc. And having diet rich in vitamin d and calcium and other vitamins. Taking more of fruits / vegetables, eggs and mik will help you with activity like walking and exercising and body massage.
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I am a 21 year old male, and I got my finger hit by a ball 2 days ago. Now, the tip of my finger is droopy, and I can't straighten it out. Is my finger fractured ? There is not much pain at the area.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am a 21 year old male, and I got my finger hit by a ball 2 days ago. Now, the tip of my finger is droopy, and I can...
i feel it may be due to tendon injury. completely wrap with your finger by keeping it straight with the next finger. let it for 2-3 days. try to avoid weight lifting or movements at the joints. you may recover.
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I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time started this pain, I have MRI scan so many doctors I conceded, hes advice him for low back exercise but pain is any time is there please help save me my life sir /madam.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time star...
Will need to see the mri scan for detailed eveluation and then we can put you on a thorough rwhabilitation program and help you get better.
1 person found this helpful
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I am 17 years old and I am suffering from backache for 1 year and I used several medicines. What medicines should I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I am suffering from backache for 1 year and I used several medicines. What medicines should I t...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi, I am 25 year old male. I am suffering from pain in shoulders. What is your suggestion?

BHMS
Homeopath, Sindhudurg
Hi, I am 25 year old male. I am suffering from pain in shoulders. What is your suggestion?
Homoeopathic treatment ferrum phos 6x 4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back.
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I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy treatment and vitamin tablets. But now also pain is continuing. What is the reason and what is the remedy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy trea...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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I am 48 years old female. I am having wrist pain. Also sometimes especially during early morning or while getting up after sitting longtime ankle pain also coming. What could be the reason? I don' t have any diabetics, bp etc

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear , you should screen yourself with tests of arthritis, get cbc, esr, crp s uric acid, rf done and also get s rays of the painfull joints and send.
4 people found this helpful
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I am having pain in my left arm for the last one month. I am 65 please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm for the last one month. I am 65 please advise what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by looking down to my books. I donno why this causes me some pain. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by lo...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I get chronic pain in my limbs everytime I sleep or rest. What should I do? it is excruciating.

BPTh/BPT
Physiotherapist, Mumbai
I get chronic pain in my limbs everytime I sleep or rest. What should I do? it is excruciating.
Hi *take rest *increase fluid intake *gently stretch or massage your limb. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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This is my mri report please give me your precious advice about my mri reporMRI LEFT KNEE. imaging of the LEFT KNEE was performed using spin- echo, gradient echo and fast spin echo pulse sequences and high resolution T1W, FS PD and T2W were obtained in the sagittal, axial and coronal planes with STIR sequence in the coronal plane. FINDINGS: There is disruption in the continuity of fibres of anterior cruciate ligament near its femoral attachment with near horizontal orientation of the residual fibres. PDFS hyperintensity noted in the intercondylar notch. There is associated mild anterior subluxation of tibia relative to the femur. The posterior cruciate ligament is buckled otherwise normal in morphology, attachments and signal intensity. Medial and lateral collateral ligaments are intact and show normal signal intensity. Anterior horns, posterior horns and bodies of both medial and lateral menisci are normal. There is no significant collection in the knee joint. The lower end of femur, upper ends of tibial and fibula and the patella show normal signal characteristics with no evidence of any bone contusion/fracture. The muscles, tendons and fascial planes around the knee joint are normal. OPINION: Mr. FINDINGS REVEALS: Complete tear of anterior cruciate ligament near its femoral attachment.

MS - Orthopaedics, MBBS
Orthopedist, Pune
This is my mri report please give me your precious advice about my mri reporMRI LEFT KNEE. imaging of the LEFT KNEE w...
Hello lybrate user, you will need a complete anterior cruciate ligament repair / reconstruction by arthroscopic techniques after you have regained normal knee joint movements. This is a special surgery so consult a specialist for details. Follow up. God bless you.
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Hello sir/mam, my mom has cholesterol problem and also serve backache what should I do sir/mam.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir/mam,
my mom has cholesterol problem and also serve backache what should I do sir/mam.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi i have been facing problem while coughing rite side of my back pains heavily. i hv checked my blood my esr is 24 serum c reactive protein is 0.61

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are diabetic. As you are coughing get an xray chest done.From discription of pain ,location of pain is not clear. Is it on back of rt side chest or rt side of lumer area.Can take paracetamol sos till diagnosis is clear.Location of pain will change the probable diagnosis.
5 people found this helpful
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I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my problem.

BHMS
Homeopath, Raebareli
I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my p...
Please take rhus tox 200 - thrice daily 4 pills for next 3 days. Take rest. Take food properly - prefer if its still warm.
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My wife has back pain and not regularly but during cold or winter it increases she applies oil before bath and no medicines she takes.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My wife has back pain and not regularly but during cold or winter it increases she applies oil before bath and no med...
Sir she need to do hot fermentation 2 times along with back strengthen exercises daily twice 15 min in winter she need to have heavy cloths because it hurts in weak parts of body.
1 person found this helpful
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Sir I have pain around ankle after running although my running daily routine around 1600 mtrs. please give me best solution.

MBBS
General Physician, Hyderabad
Hi! you might have sustained a small twist in your ankle apply crepe bandage take rest for a week avoid putting pressure for a weak. You will be fine. Don't take painkillers cause if you feel better you put pressure again, injury won't comediwn. Thank you.
2 people found this helpful
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I am 24 year mail and have a lot of neck pain and back ache these days what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Arthritis related enthisitis is curable? What are the methods to diagnosis the disease?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Arthritis related enthisitis is curable? What are the methods to diagnosis the disease?
It's enthesitis related arthritis, era, there is no definite test, but a rheumatologist makes diagnosis clinically. He uses a combination of clinical findings, mri findings and hlab27 tests, none of tests is confirmatory in isolation. Era has variable course, it may persist, go into spontaneous improvement or patient may have recurrent attacks during his life time. It's difficult to predict course, but it's controllable with meds. Consult rheumatologist.
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From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. Now it is 56 is that a cause. Since 1mnth I had my right knee pain but I took calcium tablets. It was ok now. But now my left knee is paining. Kindly tell me the reason. I'm suffering alot.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
From past 2 weeks my left knee is paining. I can't able to walk normal. A bit difficult. Previously my weight is 48. ...
If your pain is that severe that you are having difficulty in walking then you need to consult a Rheumatologist immediately. Nothing can suffice a detailed history and physical examination. Arthritis of any kind will not get treated with calcium. It just maintains your overall bone health.
1 person found this helpful
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