Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vandna Taneja

Gynaecologist, Delhi

500 at clinic
Dr. Vandna Taneja Gynaecologist, Delhi
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vandna Taneja
Dr. Vandna Taneja is a popular Gynaecologist in Gole Market, Delhi. You can consult Dr. Vandna Taneja at Geetha Medical Centre in Gole Market, Delhi. Book an appointment online with Dr. Vandna Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#58, Shahhed Bhagat Singh Place, Gole Market, Connaught Place, Landmark: Near to Nikko Hotel, Delhi Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Vandna Taneja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was married on 4 th Feb of last month and on 7th Feb my wife's period was Come but this time my wife's period not come and I was checked pregnancy test on 8 th but that time it is negative wht is the reason why my wife's period not coming and she had a pain on uterus pls reply.

MBBS
Sexologist, Panchkula
I was married on 4 th Feb of last month and on 7th Feb my wife's period was Come but this time my wife's period not c...
You can wait for the periods for 5 days. And do the urine pregnancy test and give me feedback in case of any problem.
4 people found this helpful
Submit FeedbackFeedback

I made love with my gf without using any precaution And she is 1 week away from her periods So shud she take any measures Like contraceptive pill and all!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If you use pill after 72 hrs. Its of no use. Then test urine . If +ve then u decide whether u keep baby or clean it.
6 people found this helpful
Submit FeedbackFeedback

I got married in this January only 2016. When we tried to do intercourse my wife faces extreme pain and after every try infection occurs. With the help of Doctor now fungal and bacterial infection problem is resolved. But still intercourse is not done because her vagina remains completely dry, she never have sex arousal from herself .still pain problem is not resolved. She got so much fed from the thing that after every try we don't get success that she don't have sex arousal suffering from vaginal dryness. Doctors are not taking seriously they just say make up the mind but it's not easy. How to reduce pain as per check up everything is normal. Secondly if I talk about myself viagra not effects me which medicine should I take to hold for more time. Six months passed but we don't have any physical relationship till now.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I got married in this January only 2016. When we tried to do intercourse my wife faces extreme pain and after every t...
I think it is a case of frigidity and dyspareunia. Such issues I have seen in a routine manner in many couples and reasons for this are 1) ignorance about basics of quality sexuality in both partners 2) learning sexuality by the way of hearsay guidance and watching porn. Such half-hearted methods either leads to such issues in many couples or leads to unsatisfactory sexual relationships in spite of consummation of marriage. Very important for both of you to just relax and first develop good relationship and understanding among both of you. Along with this begin to have a talk with an expert sexologist and relationship coach/specialist. Its absolutely possible to achieve quality in marriage and sexuality with this approach. Also avoid unnecessary over the counter medications and move on. Connect the expert. All the best.
23 people found this helpful
Submit FeedbackFeedback

How Ayurveda Not Just Treats the Physical Ailments, But Mental Ailments Too?

MD - Ayurveda
Ayurveda, Delhi
How Ayurveda Not Just Treats the Physical Ailments, But Mental Ailments Too?

Ayurveda can offer a psychological system of treatment quite like it can aid in physical treatment. The scope of its practice incorporates both mental as well as physical healing. Thus, you won’t be able to comprehend Ayurveda in its fullest sense without having a look at its influence on the human mind and its consciousness.

The evaluation of the mind is as complicated as that of the physical body. It is not simply a sidelight which can be looked at an instance. Ayurvedic application of treating psychological imbalances has its own expertise and application quite like any other therapeutic procedure.

Ayurveda and mental imbalance

Conventional Ayurvedic treatments have recognised three primary causes of mental illnesses:

  1. Imbalances caused by various Doshas which can be either through external reasons or constitutional issues.

  2. An excess of tamas as well as rajas in the mind.

  3. Factors of Karma or outcomes of previous actions.

All these three factors are interrelated to some degree though the imbalances of the Doshas are the most predominant. It mainly rests upon excessive of tamas and rajas, which eventually mirror the deeper disharmonies resting on all the actions.

Ayurveda and psychological problems

Ayurvedic treatments offer a threefold solution for combating all these imbalances that lead to psychological problems.

1. Rational therapies are known for encountering all the Doshas that can be achieved with the help of proper diet, herbs, clinical treatments and other therapies that are directed in opposite directions of the Doshic disharmonies.

2. Sattvic therapies along with Yoga are believed to counter the rajas along with tamas with the use of pranayama, asana, mantra as well as meditation.

3. Spiritual methods for reducing Karma can help in the proper applications of mantras, and rituals that help in purifying the soul.

These three methods of treatment normally cross each other and can be applied to the same individual alternately. The mind as a factor with emotional issues can be availed in each of these stages.

Ayurveda for counselling

Along with these psychological considerations, Ayurveda is largely used for counselling a person who is going through mental imbalance. Much of the work comprises of educating the individual on how he or she would be able to alter their lifestyle for the prevention of diseases and optimising the health conditions along with treating mental imbalances. While this may be centred on herbal and dietary recommendations, it is generally based on the individual clinical condition of the patient.

11 people found this helpful

Hello Doctor I want to know that does the seal of a girl break by fingerings and she doesn't remain virgin. Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor
I want to know that does the seal of a girl break by fingerings and she doesn't remain virgin. Please te...
Dear lybrate user. A girls hymn can rupture by fingering, masturbation, cycling, swimming, physical stretching activities etc. Take care.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Health Tips for Gymming

BHMS
Homeopath, Raebareli
Health Tips for Gymming

Proper diet and nutrition is very important specially when you are working out. Without proper diet you will not gain muscles and all your exercise will ends in cramps and lean body.

I am giving you a schedule which if followed can be very benificial for new gym goers.whcih are as follows:

Breakfast

7:30 a.m.

1 cup plain cooked oatmeal, 4 large whole eggs, large sliced banana, 1-3 g of HMB (Beta-hydroxy-beta-methylbutyrate -- is a naturally produced substance in humans that is used as dietary supplement and as an ingredient in some medical food products)

Mid morning Snack

10:00 a.m.

3-4 slices turkey breast, 2-3 slices whole bread, mustard, lettuce, 2 low fat cheese, A fruit

Lunch

1:00 p.m.

2 cups pasta, 1 cup broccoli, 6 oz. lean ground beef

Midday Snack

3:00 p.m.

2 slices whole wheat bread, ½ avocado, ½ can albacore tuna

Pre- workout

5:00 p.m.

2 slices whole wheat bread, 20 g protein shake (whey or whey/casein) with 3-5 g creatine,  1-3 g HMB, 3-5 g creatine

Post- workout

5:30 p.m.

20-40 g of protein shake(whey or whey/casein) with 3-5 g of creatine, 32 oz. sports drink, 1-3 g HMB, 3-5 g creatine

Dinner

7:30 p.m.

8 oz. chicken breast, 1 cup broccoli, baked sweet potato(large)

Bedtime

10:30 p.m.

1 cup low fat cottage cheese, 2-3 tbsp. peanut butter, 1-3 g HMB

Also note the following -- In case you are not gymming, cut out the calories mentioned here as you probably will never burn them off.

  • Drink a full glass each of water after waking up in the morning, about 15 minutes before each meal, and before and after workouts. DO NOT drink water DURING meals. Try to drink more than 1.5 litres of water every day.
  • Break up your meals into five or more mini meals. For those wanting to shed some pounds, limit each meal to 300 calories for women and 400 calories for men. Breakfast within 30 min after waking up. Plan your meals in such a way that your routine life is not compromised, you stay fresh and energetic throughout the day and you don’t rush for fast food.
  • The key is to increase the intake of protein and complex carbohydrates without increasing fat. Forget the pastries, cakes, burgers, pizza and fries. For an intense workout with weights, try a high protein diet. Whey powder, meat, chicken, eggs, skimmed toned milk, cheese, yogurt, soy milk are rich in protein. These help build muscle mass. Starch rich foods like bread, rice, chapattis, parathas etc. are best before exercise. Post workout, it is best to stick to fruit juices, smoothies and other simple sugar containing food like fruits, bananas etc. All carbohydrates are converted to glucose in the body before any energy can be derived from them. Save your body some effort by eliminating this tiresome process after a grueling gym routine.
  • Write down in your diary any new tips you learnt, any new exercises that you tried and whatever resolutions you want to make for your fitness routine. Track what you eat and the amount of calories it is likely to contain. Put it on paper. This will help you to burn off what you took in.

I think this will help you all..

5 people found this helpful

My wife is pregnant, sometime getting suffered by fever and vomiting, please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If there is recurrent high grade fever then she must check her fever profile, start tab goodmorn plus before breakfast
2 people found this helpful
Submit FeedbackFeedback

Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I do to avoid pregnancy except the use of pills?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I d...
Best to use emergency contraceptive pill or the next option is to have a copper t device fitted by a gyne and you can get this removed when the next periods come.
1 person found this helpful
Submit FeedbackFeedback

She told me that she is not feeling comfortable after she became physical with her boyfriend and she is not felling well is she pregnant.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She told me that she is not feeling comfortable after she became physical with her boyfriend and she is not felling w...
Symptoms of pregnancy does not occur so fast. It takes one month for the symptoms to come. This is temporary symptom and will go in a day or two. But please give her ipill asap.
2 people found this helpful
Submit FeedbackFeedback

5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5578 people found this helpful

Am a pcod and thyroid patients. Though am in diet I can't reduce my weight (75 kgs). Am 24 years old. Am working in software sector. I always feel like lazy every time. Am using cetapin and garbolim pils right from 2014. But no use I felt tell now. Just suggest a Gud diet or medicine to cure as early. Also taking 100 mg for thyroid. I'll get married within 4 months. But I've irregular periods cycle. Am so much worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Diet and exercise are important parts of managing PCOS Avoid foods such as bread, pasta, rice, and cereal, most snack foods (such as chips, cookies, and candy), sugary drinks such as soda and juice, as insulin level in your blood goes up after you eat these foods, PCOS often have higher levels of insulin (a hormone) in their blood, and many have trouble maintaining a healthy weight. You can take: Fresh fruits or frozen/canned fruit without added sugar, or unsweetened applesauce Non–starchy fresh vegetables or frozen/canned vegetables such as broccoli, spinach, and carrots Whole grains such as whole wheat pasta, brown rice, oats, and whole wheat bread High fiber cereals such as Kashi, shredded wheat, (Look for cereals that have at least 5 grams of fiber per serving or sprinkle ½ cup of bran cereal or unprocessed bran on a low–fiber cereal to increase the fiber) Water or seltzer, flavored with fruit if desired, unsweetened iced tea High fiber baked goods made from whole wheat flour and oats Crackers and snacks with fiber such as Triscuits, Wasa, or popcorn. Also quit coffee. Start doing some workout daily, some yoga, gym, dancing, swimming etc. You will feel energetic and your cycle will also be regularized with this.
You found this helpful
Submit FeedbackFeedback

I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.
No side effects, excellent results, two hours procedure, cost effective and one week recovery time, benefits .back to virginity ,for further and detailed advise you may get back to us.
2 people found this helpful
Submit FeedbackFeedback

We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also healthy. But doctor told to take lycogold For past three months my wife gets irregular periods. So we are not able to identify ovulation dates. Is it possible to find it? Please help.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also health...
Hello, if your sperm count and other semen parameters are good there is no need to use any medication. If your wife's periods are irregular, she may or may not be ovulating, you need to get her follicular study or ovulation predictor kits for confirmation. All the best.
3 people found this helpful
Submit FeedbackFeedback

Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b) Does it sound anything abnormal? As the flow is in continuation since a week. Also, what can be expected next. The regular periods were also due for this 14th and is still yet to arrive. Please advice in detail. Thank you in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b)
Does it sound...
You can have discharge after taking pills and also if your periods are overdue. To be on the safe side if your periods fail to come by next week please do a urine pregnancy test.
1 person found this helpful
Submit FeedbackFeedback

I am 32 week 2 days pregnant now. I have unicornuate uterus. Yesterday I feel lot of movement but today I feel less movement. Is any problem?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 week 2 days pregnant now. I have unicornuate uterus. Yesterday I feel lot of movement but today I feel less m...
Hi Rajeshwari , in case of unicornuate uterus their is tendency of early delivery. Please take rest. As size of the uterus is relatively small you may feel less fetal movement's. In some cases due to decreased amniotic fluid levels decrease in fetal movements seen.
1 person found this helpful
Submit FeedbackFeedback

I am Having white discharge 4 5 days after periods and it's painful below d tummy vd smell. My weight is 75 kg n age 35 years.

BHMS
Homeopath, Delhi
Bleeding may be due to hormonal imbalance and infection. Avoid Unhealthy foods, spicy, oily and fried foods. Avoid much exertion and heavy exercises that time. It will be subside with own wait for 2 to 3 days.
You found this helpful
Submit FeedbackFeedback

My wife 40 days pregnant. I give misoprotal tablet. But don't m. C. Period. I want cleaning pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear Please consult gynaecologist for termination of pregnancy. Please dont play with your wifes' life by becoming cleaner yourself.
1 person found this helpful
Submit FeedbackFeedback

My wife is completed 3 months. I want to give her saffron at this time. Is there any problem if she take it. At which month she has to eat saffron? How she use it. I want complete information with regards to that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is completed 3 months. I want to give her saffron at this time. Is there any problem if she take it. At which...
Hello, There is no compulsion that she should be eating saffron but definitely not before 14 weeks of gestation.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(1315 ratings)

Dr. Uma Verma

MS- Gynaecology, MBBS
Gynaecologist
Metro Hospital, 
300 at clinic
Book Appointment
90%
(48 ratings)

Dr. Sunita Gupta

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Dr Sunita Gupta's Clinic, 
300 at clinic
Book Appointment

Dr. Aastha Gupta

Advanced Infertility, Advanced Infertility, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist
Delhi IVF & Fertility Center, 
300 at clinic
Book Appointment
87%
(103 ratings)

Dr. Meera Sethi

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist
Tirath Ram Shah Hospital, 
250 at clinic
Book Appointment
90%
(10 ratings)

Dr. Tripti Raheja

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist
Dr Tripti Raheja's Clinic, 
300 at clinic
Book Appointment

Dr. Nalini Gupta

M.Sc, MD, MBBS
Gynaecologist
Dynamic Fertility and IVF Center, 
400 at clinic
Book Appointment