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Dr. Vandna Taneja

Gynaecologist, Delhi

500 at clinic
Dr. Vandna Taneja Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vandna Taneja
Dr. Vandna Taneja is a popular Gynaecologist in Gole Market, Delhi. You can consult Dr. Vandna Taneja at Geetha Medical Centre in Gole Market, Delhi. Book an appointment online with Dr. Vandna Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#58, Shahhed Bhagat Singh Place, Gole Market, Connaught Place, Landmark: Near to Nikko Hotel, Delhi Get Directions
500 at clinic
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Hello, In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigue etc. But yesterday (2 days prior to due date) I have my period. I don't know why this happened. Anyone please advise me. First day I had only spotting of pink and brown. But next day I have red flow. Thanks.

M.D in Homoeopathy, B.H.M.S
Homeopath
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Hello,
In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigu...
It's ok if you had a period. Until and unless the urinary pregnancy test is performed one can't say from symptoms that pregnancy is positive. So next time count your ovulation time that is 14 days before next date then try for pregnancy if you are planning to have a child.
2 people found this helpful

Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.

DGO, MBBS, DNB Gynecology)
Gynaecologist
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kya jelly application before act is beneficial. coconut oil is a natural lubricant and can be used.
1 person found this helpful

Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist
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How to identify you're not chewing your food enough?

Are you always in hurry while eating or multitask while chewing your food? then it is highly probable that you don?t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here?s why you should chew your food properly.

So what happens to your body when you don?t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing. This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: if food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: if you don?t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavity.

4. Lesser nutrient absorption: when you don?t chew your food properly, larger food particles don?t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don?t chew your food properly

If you don?t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don?t do it properly.

1. Frequent digestive problems: if you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: one of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don?t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers of ohio state university are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

If you would like to consult with me privately, please click on'consult.
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

I have some sex problems in my wife. She is satisfied soon and her disease no more only one time. I wanna grow her sex stamina Please give me a solution.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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1. You should not do the intercourse immediately you are in the bed. 2. You should hug, rub all the parts, fondle the breast, play with it for the maximum time 3. Then woman will get the sex urge to the peak and will ask you for intercourse. 4. Now only you should do the intercourse that will satisfy both, the timing to satisfy the partner is more important. Enjoy.
1 person found this helpful

Hi, I have a doubt regarding expiry of medicines. All of us know expired medicines should not be used. But unknowingly I have done such mistake as I fed it to my child. Doctor advised her vitamin d3 since birth and I used to do that. Recently I used a file without checking it's expiry. Today I came to know about. Could you please suggest that if medicines expires then also how long can it be used by somebody? It seems stupid but I need an opinion.

BHMS
Homeopath
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Hi, I have a doubt regarding expiry of medicines. All of us know expired medicines should not be used. But unknowingl...
Please note the following in respect to your queries: If a medication is needed, and the patient is not able to replace the expired medication, there is no evidence that it is unsafe to take the medication in most cases. However, if a medication is essential for a chronic and potentially life-threatening disease, for example, a heart condition, seizure, or life-threatening allergy, it is probably wise to get a new prescription once expired. If an expired medication is for a minor health problem, for example, for a headache, hay-fever, or mild pain, it may also be safe to take it, although drug potency might not be 100 percent. Research has shown many military stockpile medications retained 90 percent of their potency in their original stock bottle. However, storage conditions of these medications were optimized for temperature and humidity, and probably do not mimic the typical storage conditions of the average household prescription bottle. If an expired medication is taken, and the patient notices the drug has limited or no therapeutic effect, the medication should be replaced. I do not think that there would be a adverse effect on you and or your child. Keep patience Do buy a new bottle and feed-him.

How to Treat Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Here are some causes and treatments of infertility
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3448 people found this helpful

How is Paleo Diet Good and Bad For You

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
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Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems.

Related Tip: Oranges - 7 amazing ways eating oranges can make you healthy!?

How is Paleo Diet Good and Bad For You
4370 people found this helpful

During sex, if sperm is not leaked in pussy or vagina, then also is it chances for girl to get pregnant?

BAMS
Sexologist
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Precum of penis also contain sperms. So during sex even if you don't ejaculate in vagina but the precum may be released in vagina. So their is some chances of pregnancy.
1 person found this helpful

I have a constant weight from last 7 years that is 37 kg, and I also suffering from mensuration irregularities, I was take treatment of it from regional hospital, consulting gynecologist doctor, but still my this problem occur again after sometimes of being regular periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have a constant weight from last 7 years that is 37 kg, and I also suffering from mensuration irregularities, I was...
As your weight is 37 kg, then your bmi is 18 which is lower limit of normal range of 18-25. This is called as anorexia nervosa and in this case your hormones are not secreted in enough amount to bring menses in good quantity. You can take syrup aristozyme 1 tsf 1 hour before each meal to increase hunger and thereby weight and will solve many of your hormonal issues.

I had sex with my girlfriend on 5th of may. Immediately after she took an ipill. On 10th of may she experienced bleeding which she thought was her period as that is the time she generally has her periods for 5 days. But after that she hasn't had any period. her due period this month was 10 th of June. Recently she has joined a Job where she has to take a lot of stress. Now both are freaking out. Can she be pregnant? Please advise.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had sex with my girlfriend on 5th of may. Immediately after she took an ipill. On 10th of may she experienced bleed...
hello, firstly do a pregnancy test to rule out a pregnancy.u can then be suggested meds for the periods..!
1 person found this helpful

Q: Hello doctor, I am 24 Yrs and I want to conceive. I had my first pregnancy miscarriage in March 2015 and the ultrasound show that development of fetus was slow. So, now you please tell me will I be able to conceive again because I m trying from last 6-7 Month. I got Married in December 2014. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Q: Hello doctor,
I am 24 Yrs and I want to conceive. I had my first pregnancy miscarriage in March 2015 and the ultra...
Sometimes it happens cos of the lack of hormonal support or any infection. So don't worry, you can get pregnant. To rule out the cause get an usg pelvis done.
1 person found this helpful

After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it normal or I need to visit doctor?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it ...
Yes first periods after delivery can be heavy at times. If it has settled now and there was no issues with bleeding after delivery there is nothing to worry. If your bleeding is still heavy and continuing or next periods are heavy then see a Gynaecologist.
1 person found this helpful

She has irregular menstrual period & after ultra sonography found report of polycystic ovary trying for last 3 years but unable to conceive.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She has irregular menstrual period
& after ultra sonography found report of polycystic ovary trying for last 3 years ...
hello kaushik, PCOS is major cause for infertility. which medicines she had taken yet ? this case needs to study reports & answer some questions? 1) regular exercise 2) diet 3) stress free lifestyle 4) detoxification 5) fertility medicines (ayurvedic) 6) proper guidance
1 person found this helpful

Benefits of Physiotherapy

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Physiotherapy has a restorative role in restoring the lost function and also have preventive role in preventing the recurrence of the problem.
Benefits of Physiotherapy

Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary afterthat my periods started which are regular. I got married for 1 and a half year and we are trying for past 8 months. I am not conceiving. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary aft...
You need to get a few blood tests done- Complete blood count, Thyroid function test, serum prolactin, FSH ,LH, AMH and a HSG to check your tubes. Also your husband will need a semen analysis to be done. Subsequent treatment will depend on these results
1 person found this helpful

Hi! My wife is not able to enjoy sex even after a year of childbirth. She is not getting the feeling properly. Age 25, weight 65. No drug addiction. Please advise if it can be cured without medicines.

BAMS, MD Ayurveda
Ayurveda
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Hi! My wife is not able to enjoy sex even after a year of childbirth. She is not getting the feeling properly. Age 25...
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful

Health benefits of fennel seeds

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Health benefits of fennel seeds:

They are very high in antioxidants.
It has anti-inflammatory properties thus benefit people suffering from arthritis and joint pains.
Helps lower blood pressure naturally.
The fennel seeds are extensively used as breath freshener. You could chew them after you have your meals.
It is considered to be an immune system enhancer and many people have said that it gives a sense of relaxation and well-being when they drink fennel tea regularly.
It serves as a therapeutic agent, relaxant and stimulant.
Fennel seeds are rich in minerals such as calcium, manganese and vitamin b3.
It aids in the treatment of numerous digestive problems such as bloating, diarrhea, flatulence, constipation and indigestion etc.
Health benefits of fennel seeds
1 person found this helpful

Please suggest me a diet plan for pcos. I'm 28 years old and my weight is 78 kgs and 5.4 f tall.

MBBS
Sexologist
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I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Eat all fruits and vegetables.

Kya urine aur blood ka laboratory me normal test se pregnancy ki jankari or uski lakshan me bare me Jan sakte he?

MS- Gynaecology, MBBS
Gynaecologist
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Kya urine aur blood ka laboratory me normal test se pregnancy ki jankari or uski lakshan me bare me Jan sakte he?
Blood test fr pregnancy is v sensitive test. If it is negative .then it is 100 percent that you r not preg.
1 person found this helpful
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