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Dr. Vandna Taneja

Gynaecologist, Delhi

500 at clinic
Dr. Vandna Taneja Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vandna Taneja
Dr. Vandna Taneja is a popular Gynaecologist in Gole Market, Delhi. You can consult Dr. Vandna Taneja at Geetha Medical Centre in Gole Market, Delhi. Book an appointment online with Dr. Vandna Taneja on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#58, Shahhed Bhagat Singh Place, Gole Market, Connaught Place, Landmark: Near to Nikko Hotel, Delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medications. My doc advised me to undergo Bariatric surgery. But I'm very much confused and depressed about doing surgery and all. I'm not interested too. And one Doctor advised me to follow Paleo diet or a good protein diet for weight loss. I need a true guidance in this moment, I'm really very much worried and depressed about my body. Please doc help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medica...
Hello, Bariatric surgeries are only entertained unless you have some severe troubles in managing other metabolic issues. It should probably used as the last resort and the point to make is it should never be taken as cosmetical procedure,but a life saving procedure. Get in touch with me privately and will help you with a proper recommendation. Unfortunately bariatric surgeries are used as shortcuts to lose instantly.
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This is the one thing you should not do before sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
This is the one thing you should not do before sex

This is the one thing you should NOT do before sex

Follow this tip for better sexual health and an even better orgasm

Do you have the habit if peeing before or after sex?

A Recent study has shown that urinating before sex makes it more likely that you will catch a urinary tract infection.

That it was a common misconception that one should pee before having sex, as opposed to keeping it in and releasing it only after the deed.

It is much safer and better for your health to pee after sex. It is actually mandatory that you do this. So the best thing you can do for your sexual health is to hold you pee until when you are done as having sex after peeing is the number one cause of post-coital urinary tract infections, also known as honeymoon cystitis.

'Bacteria have tiny pilli that act as Velcro hooks, which allow them to attach themselves to the urethral lining,' says the doctor, adding that holding on helps clear a possible infection by helping dislodge it.

Finally, he also mentioned that this mostly applies to females rather than males, as opposed to the usual thinking.

Most women have actually reported that holding their pee before sex has led to even deeper orgasm.

14 people found this helpful

I alway use to have pain during periods time so what should I do now please help me.

Ayurveda, Ambala
I alway use to have pain during periods time so what should I do now please help me.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back. * do pavanmuktasan and bhujangasan daily for 5 minutes under guidance of yoga expert and avoid these asanas in period days.
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Hi Some times I have got some symbolls of pregnancy but till I am not pregnant from my period (55 days had pass to my period )

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you are suffering from hormonal imbalance. Please go for following blood tests thyroid profile fsh, lh, prolactin hb.
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can i eat roasted pista during pregnancy ?

Yes. Pista are nutritious nuts that supply many nutrients you need during pregnancy. If you have a strong family history of nut allergies, you may want to eliminate pista, as well as other nuts, from your diet until your baby is born.
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Could you be at a risk of pelvic inflammatory disease (PID)?

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
Could you be at a risk of pelvic inflammatory disease (PID)?

Pelvic inflammatory disease (PID) refers to the infection that occurs in the female reproductive organs. It happens when sexually transmitted bacteria infect the uterus, ovaries or fallopian tubes on spreading from the vagina. Generally, the cervix plays the role of preventing the bacteria from entering the vagina and infecting the reproductive organs. But when the cervix becomes exposed to an STD, it loses its power to put a stop to the spread of these microorganisms to the reproductive organs.

What causes this condition?
STDs like gonorrhea and chlamydia have been found to be responsible for about 90% of PID cases.

Some of the other causes include

  • Abortion
  • Childbirth
  • Pelvic procedures

The condition is only detected later in life when you face difficulty in getting pregnant or have chronic pelvic pain complaints. If you experience symptoms like vomiting, high fever, pain in the lower abdomen and instances of fainting, you should immediately seek a doctor.

What puts you at risk for PID?
Certain factors may put you at a higher risk for PID and these are:

  • Instances of sexually transmitted diseases like Chlamydia (an STD that can occur from anal, oral or vaginal sex) and gonorrhea (a condition that causes discharge from the vagina or urethra) can make you prone to developing PID.
  • Douching on a regular basis can increase your risk of PID as it disrupts the equilibrium of good and bad bacteria in your vagina, and may hide the symptoms of the condition as well.
  • Even a previous history of PID can increase your chances of having another episode of PID.
  • Compared to older women, teenagers who are sexually active are more prone to developing PID.
  • Having multiple sexual partners can also put you at a greater risk for PID and STDs.


Related Tip: 5 Things That Make PCOD More Likely And Ways to Manage it!

3502 people found this helpful

Dear sir/mam My girlfriend has been facing her periods now a days but the problem is that she goes 7-8 time in a day with a lot of pain. Earlier she had to go only 3-4 time over a day. So now I want to ask you that is it there any sexual problem or something else. Plzzzz write to me thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear sir/mam My girlfriend has been facing her periods now a days but the problem is that she goes 7-8 time in a day ...
Hello, she is experiencing menorrhagia and hence needs to be evaluated thoroughly to find the cause with a hormonal profile and an ultrasound pelvis.
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Is that orgasm for woman is achieved easily by licking their vagina? If not what is the way of making them orgasm easier?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The best way for a perfect orgasm in a woman is to have a intercourse which is filled with love, affection and dedication. The same is applicable with men too. Don't be disillusioned. Take care.
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I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can I give him?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can ...
Yes, human milk is safest of all, no harm to give it to your husband, but its more good to feed the baby most of it as it is a complete nutrition for him.
39 people found this helpful
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Rules for Amazing Life! #Daily Inspiration

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #Daily Inspiration
Daily inspiration Rule 2: Be strong. Show courage.
55 people found this helpful

Health Tips - Healthy Spices

M.Sc - Dietitics / Nutrition
Health Tips - Healthy Spices

Healthy Spices

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Healthy Drink For Stone Removal

Dietitian/Nutritionist, Delhi
Healthy Drink For Stone Removal


Ginger juice. 1 cup
Garlic juice 1 cup
Apple cider vinegar 1 cup
Lemon juice 1 cup


Take a pan and mix all juices in it. Boiled it until it remains 1 cup. Now enjoy this drink daily early morning empty stomach 1 teaspoon with honey. After 2 months you will see removal of stone.

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I want to do anal sex with my wife. What precautions should I take while doing anal sex with her? And how to do for long time without paining her? Please help me its my dream to do anal sex with my wife plzzz help me doctor.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Please use a condom and a lubricant gel to make it comfortable for both and also to avoid any chlamydia infection.
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How Sufficient Intake of Water Leads to Healthy Skin

Dermatologist, Bangalore
How Sufficient Intake of Water Leads to Healthy Skin

Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few are on a mercurial rise. Many find their skin to be losing its radiance at an alarming rate.

Water is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and can have positive impact on your skin. Dehydration can take a toll on your skin, leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated. Following are the benefits of water:

  1. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  2. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  3. Get rid of dark circles: The problem of dark circles arises over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy.
  4. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  5. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin.
4192 people found this helpful

My wife is suffering with severe stomach ache and back pain during periods how can she overcome that.

Homeopath, Faridabad
My wife is suffering with severe stomach ache and back pain during periods how can she overcome that.
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.
2 people found this helpful
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My breast has some difference. One looks small from other. What should I do to make it equal?

Advanced Aesthetics
Ayurveda, Gulbarga
My breast has some difference. One looks small from other. What should I do to make it equal?
Slight variation in both breasts and ? Women tend to lose the firmness in their breasts as they age ? This generally occurs at a younger age for women who have large breasts Symptoms to look for: ? Sagging breasts Causes: ? Ageing ? Breastfeeding ? Loss of weight Natural home remedy using egg and onion: 1. Take the white of an egg 2. Beat it into a cream 3. Apply this cream on the bottom of your breasts 4. Leave it for 30 min 5. Chop and crush 1 onion 6. Press the crushed onion on a sieve to extract juice 7. Add the juice to 1 glass water 8. Wash off the cream with this water Tips: ? Swimming is a great exercise to have firm breasts. It strengthens the pectoral muscles For further assistance concern me privately.
2 people found this helpful
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Diet for pragnent ladies

DNB (Obstetrics and Gynecology)
Nutrition (Diet may vary with conditions like gestational diabetes, hypertension, hypothyroidism) Eat small frequent meals every 2 to 3 hours. Drink lots of fluids (about 3 litres per day). Drink boiled/RO or UV filtered water only. Have green leafy vegetables and pulses/dals/legumes everyday. Have 2 glasses of milk everyday. Include lots of proteins - eggs, fish, chicken, beans, sprouts, nuts, almonds, soyabean cubes. Iron rich foods - liver, green leafy vegetables, brinjal, broccoli, black dates, jaggery, groundnut. Have fruits everyday - apple, green apple, guava, pear, peach, oranges, grapes, banana, mosambi, alma, pomegranate, etc. Do not have papaya and pineapple. Avoid spicy, oily food like pickles and papads, avoid tea, coffee and soft drinks. Include curd/yogurt/buttermilk daily in your diet. Avoid eating raw, uncooked or undercooked foods outside (like bhel, panipuri, chutney, nonveg, etc) and avoid taking fruit juices, milkshakes, fruit plate, sugarcane juice, etc. Outside.
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Nuts - Are They Good For Your Health?

Yoga & Naturopathy Specialist, Delhi
Nuts - Are They Good For Your Health?

For too long, nuts have been shunned from diets because they contain fat. On the contrary, nuts are actually good for you! Nuts contain many, many nutrients that are required by your body. So before you think skipping out on nuts is okay, read to know more.

Nuts and your health
Nuts contain fibre, protein, copper, magnesium, folic acid, vitamin E and monounsaturated fats. They are also packed with antioxidant phytochemicals. Thus, nuts are a powerhouse of nutrients that can greatly lower the danger of heart diseases. They also have been found to reduce bad cholesterol levels and increase good cholesterol levels. Also, nuts can prevent your arteries from hardening.

Nuts and your diet
Nuts are filling, nutritious and delicious, which is what every dieter wants in their diet. In fact, if you want to stay loyal to your diet, nuts could prove to be very helpful. The fibre and fat content in nuts is filling, curbing your hunger and making you eat less. Studies have found out, because this quality of nuts, people did lose weight when they incorporated nuts in their diet. It also helped them stick to their diets for a long time.

Portion control
Nothing is good in excess, and sometimes too much of a good thing can end up harming you. Just because nuts are healthy, it doesn’t mean one should overindulge. Like every food, nuts too contain calories. The math is simple too much nuts equals extra calories. It is always better to control portion. While nuts are rich in dietary fibre and monounsaturated fats, you need to make sure you don’t eat it blindly.

Eating amnesia, where you don’t pay attention to what you’re eating, is common when it comes to nuts. When you eat nuts by a handful, chances are you don’t pay attention as you reach for that third or fourth serving. This adds to your calorie count. The best way to avoid eating amnesia is to control your portion. Pre-portion your nuts in bags, or grab a handful and stow away the rest.

Here are a few tips on how you can include nuts in your diet, and control their portions:
1. Add nuts to your cold or hot cereal for a wholesome breakfast
2. Scatter some almonds over yoghurt for a quick snack
3. Add some peanuts to level up your frozen yoghurt
4. Add nuts to muffins, waffles, pancakes or bread
5. Flavour your steamed vegetables with some nuts

6819 people found this helpful

Hello sir are there any side effects to use unwanted 72 pill. And do we need to use it daily. How often we can use that tablets. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you take it regularly, then your life will be ruined- it will cause hormonal problems, period abnormalities and also problems in having pregnancy later on.
1 person found this helpful
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I lost my virginity. I am getting Married in few months. Is there any solution to hide it from my partner?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes but not sitting at home direct checkup and guidance needed with sexologist nearby or me if you really value it. Yes its possible to help. Move on before its late.
2 people found this helpful
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