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Dr. Vandhana

Pediatrician, Delhi

400 at clinic
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Dr. Vandhana Pediatrician, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vandhana
Dr. Vandhana is a popular Pediatrician in Saket, Delhi. You can visit him/her at Dr. Vandhana@Chikitsa Hospital in Saket, Delhi. Book an appointment online with Dr. Vandhana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 34 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chikitsa Hospital

B/4, Saket, Opposite Gyanbharathi School, Near Malviya Nagar Metro Station, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir my daughter fell down got injured on hand and leg . What are the syrups/ antibiotics I can use to heal the wound soon as possible.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Use homeo remedy Arnica 6 and Calendula 6, four drops of each in teaspn water and apply to wound often.
1 person found this helpful
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My baby girl is 5 months 20 days old. I want to know what will be the proper dose of neopeptine medicine for her? She is suffering from gas problem.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby girl is 5 months 20 days old. I want to know what will be the proper dose of neopeptine medicine for her? She...
Gas forms in every individual so in kids too. Don't give any medicine for normal happenings in life. Since gas formation is no disease so no medicine and its dose.
1 person found this helpful
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My nephew 7 year old facing nosebleeds from last 3 years. Consulted 2 3 doctor but they say it happens due to weak vain of nostril. Please suggest me what should we do.

MD - Paediatrics
Pediatrician, Kolkata
Hello lybrate-user if nosebleeds occur from 3 years a detailed work up us important. Most common cause of nosebleeds in children is trauma due to nose picking. Investigations are needed to rule out systemic causes and local pathology. Investigation: *cbc, platelet, pt, aptt, pcv, lft, peripheral smear *xray nose and pns (omv) apply an antibiotic ointment inside the nose two times a day. Nose drops will also be needed. During nose bleeding pinch the nose with the thumb and forefinger and make child breathe through mouth.
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5 Healthy Habits That Every Child Should Follow

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
5 Healthy Habits That Every Child Should Follow

Few things in life take longer than habits to be inculcated and eventually to die out. Every parent tries in his or her way to teach the child certain healthy habits, those that they wish would be followed long enough to be internalized by them. Certain healthy habits that every child should follow are:

  1. Include a lot of vegetables in the diet: There is an array of vegetables available in the market, which is replete with rich nutritional values. Though children are generally averse to the idea of eating vegetables, it is your duty to inculcate in them the habit of eating vegetables and constantly remind them of their rich nutritional benefits.
  2. Never skip breakfast: Breakfast is the most important meal of the day and is often the most ignored. Most children have the propensity to skip breakfast if they are late and generally they are seldom reprimanded by their parents. As a parent, you must make it a point not to take this lightly and severely insist on a healthy breakfast every morning.
  3. Indulge in physical activities: With the advent and easy access of technology, going out to play in has become a distant reality, one that is never explored. However, it goes without saying that nothing can substitute the physical and mental benefits that a physical activity entails. It not only keeps the body of your child fit but also helps in keeping the mind fresh.
  4. Read daily: Few things in life can be as rewarding and fulfilling as reading a book. However the habit does not come easy and as a parent it is your responsibility to induce in them this. Try to make your child read a few pages everyday till they take it up themselves out of their volition.
  5. Drink water and skip the soda: The many flavored sodas, which are available serve as a more palatable alternative to the drab water for the children. Though the choice may seem convenient, it must be snipped off right from the beginning. Sodas are packed with harmful preservatives and should be duly avoided by children. Instead, they must choose the bottle of water to quench the thirst.
4803 people found this helpful

My child is 4 years & 8 month old boy his weight 15 kg, height is approximately 3 feet 6 inch he don't want to eat anything excepts milk we are giving - pediasure 2-3 times and he love to drink only milk 3-4 times in a day he is very thin and I am always worried his health request to you please guide me. Thanking you

M.D.( Pediatrics), DCH
Pediatrician,
It is an art than science to teach children eat healthy food. Take him along with you when you take your meals. Let him see how and what you eat. Don't scold in order to follow quickly. He will learn by watching you, parents are role model to children. They will behave the same way you behave. Love them, understand them, they have mind of their own. You also know how difficult is our mind to control. So more difficult will be for child. But love will ultimately triumph all. Have patience and work honestly to raise child. It is definitely not easy in an instant era.
2 people found this helpful
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Hi doc, I am pregnant by 37 weeks 3 days. During my last check up, my doc told me that my baby hasn't dropped and I am not dilated or effaced. But my baby is in head down position. M doing exercises, squats n daily chores and this is my first pregnancy. M so confused and worried whether my baby will drop or not as the days are progressing. Please advise.

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Hi doc, I am pregnant by 37 weeks 3 days. During my last check up, my doc told me that my baby hasn't dropped and I a...
In the first pregnancy, head decent of baby and labour pains may start late. There is nothing to worry for that. You can wait for 2 more weeks but under the guidance of your obstretician.
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My daughter 2 months old premature baby. At the time of born her weight was 1kilo 350 grams. Now her weight is 2 kilo 850 grams. I noticed that her weight is not gaining properly. My pediatrician recommend Nestle prenan powder, Rap grow and MCT oil drops for weight gain.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My daughter 2 months old premature baby. At the time of born her weight was 1kilo 350 grams. Now her weight is 2 kilo...
Hello, Try and feed her mothers milk as that will make her gain proportionately and also strengthen her immune system. Premature babies ,specially are more prone to infections and mothers milk will ensure she gain weight properly and also keep her infection free. Breast fed babies are infection free and active.Most of commercial baby products are loaded with sugar ,with little nutritional benefits.
1 person found this helpful
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I have pain in my left breast but not always when I push it I feel pain I leave breast feeding from one year. Tell me is this symptom of breast cancer please tell me what am I do.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear Lynbrate user When you are feeding your baby sometimes the child hits or sucks Very strongly then it may be tender Sometimes child does not take feed from one side even then the milk which remains there can cause pain. Try hot fomentation. And take some anti inflammatory for 5days Hope this helps
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My son is 12years old his height is 132cm his growth has stopped and height is also not increasing he has white spots on face what should we do to increased his height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is 12years old his height is 132cm his growth has stopped and height is also not increasing he has white spots...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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My baby is 4 month old. And suffering from cough. I used ascoril LS 15 ml syrup .Please suggest me the medicine. How much ml I given the syrup.

MD - Paediatrics
Pediatrician,
My baby is 4 month old. And suffering from cough.
I used ascoril LS 15 ml syrup .Please suggest me the medicine. How ...
If your baby is having fever then only you should give antibiotic. Otherwise just instill normal saline nasal drops 1 drop in each nostril 4-5 times in a day. Look for fast breathing, fever or toxic look of child, if you find anything abnormal consult a pediatrician.
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Dear DoctorGreetings! My Daughter Pranjana Age 4.5 Years is sometimes having a problem of vomiting in late night. She also suffers from cold and fever in case of even a minor changes in the climate. Also to inform you that this is a premature baby in 7.5 Months only. Request you to kindly advice; would be preferred if an homeopathy prescription is advised. Regards. Pradeep Saraswat.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Dear DoctorGreetings! My Daughter Pranjana Age 4.5 Years is sometimes having a problem of vomiting in late night. She...
Ocassional vomiting at late night may occur either over eating late in night or going to bed immediately after meal. Some children are prone to cold with change of climate. Since she is now 4.5 years, prematurity is nothing to do. I am sorry, i can not advise Homeo since i am Allopathic pediatrician.
1 person found this helpful
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Hello. Recently became mother, it's been 1 month now but can't feed my baby properly as my milk production is very less. Hello to boost up the milk production so that my baby can get enough milk. please help.

MBBS, MD - Paediatrics
Pediatrician, Delhi
Hello. Recently became mother, it's been 1 month now but can't feed my baby properly as my milk production is very le...
M&s lybrate-user I understand your concern for your baby. It is very nice that you are still breastfeeding in spite of this. The breast milk medically can be said to be less than normal if weight of child is not increasing as per age & child is passing diluted urine less than 6 times in 24 hours. Pl ensure exclusive breastfeeding day & night &frequent suckling is the most important stimulus to increase milk production. Be confident ,be cheerful& think positively about your child. Best wishes®ard.
1 person found this helpful
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Why vaccination of baby is confusing? Which Standard should we follow as Government Schedule and Private Schedule are different.

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
Why vaccination of baby is confusing? Which Standard should we follow as Government Schedule and Private Schedule are...
Hello lybrate user, best schedule to follow is the schedule mentioned by the indian academy of pediatrics which includes all the vaccines that are important for your baby. The govt schedule is the basic immunization model and consists of all the mandatory vaccines but certain optional vaccines due to affordability issues have not been included. So iap includes all the vaccines mandatory as well as optional. So if affordability is not an issue you could go for the iap schedule which all private practitioners follow.
1 person found this helpful
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My son is 5 Yrs old he always has cough.It gets better when he is on medication but then the cough comes back again a few days later.Please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Kindly write regarding wheez and name of medicine that helphim. Cough can be due to tonsils which will get better with antibiotics. Cough can be due to asthma which will responde to bronchodialators. Consult child specialist.
1 person found this helpful
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My two month old daughter is suffering from constipation. She is feeding well and passing urine properly, but due to not passing motion, she cries whole night.

BHMS
Homeopath, Pune
My two month old daughter is suffering from constipation. She is feeding well and passing urine properly, but due to ...
you should take ghee in your diet for her you are giving nutritious food sometimes it's baby reaction to tell she is doing motion
1 person found this helpful
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I'm having 38 days old baby. She s on FM fully due to I'm having insufficient BM supply. Shall I lactare granules and lactovit tablets to increase bm?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
I'm having 38 days old baby. She s on FM fully due to I'm having insufficient BM supply. Shall I lactare granules and...
Yes you can take. Take good diet. Drink at least 15 glass of water per day. Breast feed your baby.
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

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My son aged about 4 yrs have cough problem ,with khokala (khasi)&he vomated 2times in last 12 hrs

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Your son is probably having mild bronchospsm. Try syp Ambrodil S 5ml three times a day for 3 days. along with steam inhalations. You must see a doctor if improvement does not occur.
1 person found this helpful
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9 months baby is having severe dry cough and had fever 2 days ago. Now he isn't eating anything

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
This is warning signal for severe respiratory tract infection. Get on to a pediatrician. If not available give first dose of augmentin oral suspension. Total per day dose is 40 mg/kg/day. Divide This total dose into three and give at every eight hours.
1 person found this helpful
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I have a baby of nine months , he is getting his teeth .As a mother what should I do make him feel relaxed. Is any medicine to be given or not?

BHMS
Homeopath, Faridabad
I have a baby of nine months , he is getting his teeth .As a mother what should I do make him feel relaxed. Is any me...
Hello, you should give him bc no. 21, 3 tabs twice daily. Chamodent, 2 tabs twice daily. Calciokind, 2 tabs twice daily. These are homoeopathic medicines which helps easy dentition without any side effects.
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