Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vandana Tyagi

Ayurveda, Delhi

at clinic
Dr. Vandana Tyagi Ayurveda, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vandana Tyagi
Dr. Vandana Tyagi is an experienced Ayurveda in Kolmet Hospital, Delhi. You can visit her at Shakuntlam Traditional Spinal Care in Kolmet Hospital, Delhi. You can book an instant appointment online with Dr. Vandana Tyagi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

J-411 Back Side, New Rajindra Nagar, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My grand mother is aged 75 and has no other medical problems related to bp or sugar. Would you advise knee replacement surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
My grand mother is aged 75 and has no other medical problems related to bp or sugar.

Would you advise knee replaceme...
If she is suffering from hypertension and diabetes then surgery should be avoid if it is not necessary too much..

Hi, I am 27 years old lady my Free t4 level is 1.3 and TSH level is 4.67 is it normal? My weight goes on increasing every month and I have difficulty in loosing weight too what should I supposed to do.

MS - General Surgery, MBBS
General Surgeon
Ask Free Question
Hi, I am 27 years old lady my Free t4 level is 1.3 and TSH level is 4.67 is it normal? My weight goes on increasing e...
Your bmi is 29.5, is on higher side. Exercise, diet is main treatment as of now. If it increases contact me again. Tsh is normal.

After age of 16 my skin is getting darker nad darker. What is the reason for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
After age of 16 my skin is getting darker nad darker. What is the reason for that.
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two.

I'm a 18 years old girl. I'm a patient of pcod so I have loose my 21kg weight till last year but now i'm at hostel for studies I have put on a lot much weight again. Tell me some solution.

MS, MBBS
Bariatrician
Ask Free Question
I'm a 18 years old girl. I'm a patient of pcod so I have loose my 21kg weight till last year but now i'm at hostel fo...
The only way to lose wieght by nonsurgical methods is by dieting and exercise. Inspite of this you weight is high with bmi of more than 33, you would need surgery for long term weight loss. I suggest you see a dietician first, join gym and then see a bariatric physician or surgeon.

Sir my mother have heavy headache or migraine and no any medicine work on it and it is stay even 4 days in a month please tell me the solutions regarding it.

MBBS
General Physician
Ask Free Question
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and For pain take tablet paracetamol 650 mg

I spend sleepless night from 4 years. Getting usual to it. Is it some kind of disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Well it is not normal for a 23 year old. Do you sleep during the day time? Do you have body pain? Any other health issues?

I want to be fat. Bt l hv no interest in eating. Please answer me me medicine so that I feel hungry.

BHMS
Homeopath
Ask Free Question
I want to be fat. Bt l hv no interest in eating. Please answer me me medicine so that I feel hungry.
Please take alfalfa q - 10 drops in water once daily after breakfast. Slowly you will find interest in food and will take proper diet revert back in 2 weeks.

Hai sir I am doing hastha prayogam from last 4 years and weekly 3 times now I am feel very weak. Suggest any medications for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hai sir I am doing hastha prayogam from last 4 years and weekly 3 times now I am feel very weak. Suggest any medicati...
Dear Lybrate User, *Consult to get your detailed history, *Consume milk with 2tsp added ghee, *Add curd, butter to your meal. *Take more fresh fruit juice.

I am having pain in my lower back what should I do?

BPTh/BPT
Physiotherapist
Ask Free Question
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.

M suffering from back and neck pain. I need cure for that. Is it bcause I sit for long hours?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
M suffering from back and neck pain. I need cure for that. Is it bcause I sit for long hours?
Back n neck pain by sitting for long hours. May be cured by stretching exercises, hot water drinking by boiling some easily available herbs and simple massage by heated a bit mahanarayan oil followed by hot water bath after two hours.

For e. G. I am a 25yr old male and have backache for last 2 months. What should I do? ffjjgghjuygg.

BPTh/BPT
Physiotherapist
Ask Free Question
For e. G. I am a 25yr old male and have backache for last 2 months. What should I do? ffjjgghjuygg.
U dont sitting mostly & counting when you work & long time sitting then you half n hour little break then do your work, you use hot pack in back & do rest some days.

Yesterday I was in my office but due to sudden change of temperature inside the office and outside temperature it caught me tonsil and a mild fever what medicine or precaution should I prefer.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
Ask Free Question
Yesterday I was in my office but due to sudden change of temperature inside the office and outside temperature it cau...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat.

How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
Ask Free Question
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
How To Stop Worrying And Start Living

Agar urin me jalan ho to kya karna chahiye?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
Agar urin me jalan ho to kya karna chahiye?
Take plenty of water, cranberry juice, coconut water. Syp. Citralka ka 2tsf thrice daily for 3 days if urine examination showing pus cells.

How to reduce acne, pimples and pimple marks? How to fill the pimple holes in the face?

BHMS
Homeopath
Ask Free Question
How to reduce acne, pimples and pimple marks? How to fill the pimple holes in the face?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
Ask Free Question
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety

I have make tattoo of one word" P"on my chest please help me to remove it permanently. I am applying for government jobs. That was my fault please help me to remove it.

BHMS
Homeopath
Ask Free Question
I have make tattoo of one word" P"on my chest please help me to remove it permanently. I am applying for government j...
You can go for Q-switch laser therapy for tattoo remove. Visit in skin and hair clinic for that procedure.

If cough continues for three or four days is it dangerous? How can I get rid of cough caused by lisinopril for high bp?

DHMS (Hons.)
Homeopath
Ask Free Question
If cough continues for three or four days is it dangerous?
How can I get rid of cough caused by lisinopril for high bp?
Hi, if, cough is old for 15. Days, you r required to think over. Take homoeo medicine* @bacillinum 200-6 pills, wkly. @ bryonia alb 39-6 pills, thrice. Avoid, cold in take, dust, smoke take care.

How to avoid the hairfall and how to avoid the white hairs give me suggestions fast me.

BHMS
Homeopath
Ask Free Question
How to avoid the hairfall and how to avoid the white hairs give me suggestions fast me.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little amount of water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou diet bataiye jisse mein thoda mota sa laga mein kuch nhi khata hoon body mey nahi lagta.

Advanced Aesthetics
Ayurveda
Ask Free Question
I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou die...
. Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight ?. Foods are Milk. Egg Banana Oats Breads Puffs Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea
View All Feed

Near By Doctors