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Dr. Vandana Tyagi

Ayurveda, Delhi

Dr. Vandana Tyagi Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vandana Tyagi
Dr. Vandana Tyagi is an experienced Ayurveda in Kolmet Hospital, Delhi. You can visit her at Shakuntlam Traditional Spinal Care in Kolmet Hospital, Delhi. You can book an instant appointment online with Dr. Vandana Tyagi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shakuntlam Traditional Spinal Care

J-411 Back Side, New Rajindra Nagar, DelhiDelhi Get Directions
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Dear Doctor I am having a problem from my mouth getting bad smell. So please kindly advice me what i have to do for this ?

MDS - Orthodontics
Dentist, Bangalore
Hey , you have to undergo for oral prophylaxis where through cleaning of the oral cavity is done followed by usage of mouth rinse.
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Hello sir, I am 21 years old, I have ommiting problem, there is no problem with my health, all the food taken /eat by me doesn't digest, what should I do??

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I am 21 years old, I have ommiting problem, there is no problem with my health, all the food taken /eat by...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
4 people found this helpful
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I am always afraid of the things, which might happen in future. I am always busy in thinking the if and buts that may happen for the particular situation/ job.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Fear and worry about the future is common and necessary to give like some direction and purpose. But excessive worry and anxiety is of no use because it robs you of your peace of mind and then you cannot focus even on the present. Don't give the future more importance that it's due. Stay in the present and take action keeping a larger picture of your future in mind. Set yourself daily/weekly/monthly tasks which will help you reach your main goal. Organising and planning for the future will also help you reduce anxiety and worry. Take care.
1 person found this helpful
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Possible Causes of Heavy Menstrual Bleeding

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Possible Causes of Heavy Menstrual Bleeding

Heavy menstrual bleeding, technically called menorrhagia, is one of the most common types of abnormal bleeding from the uterus. Menstrual bleeding is said to be heavy if there is so much blood that a tampon or pad remains soaked for several hours. 

Here are all the possible causes of heavy menstrual bleeding:

  1. Hormonal imbalance: Estrogen and progesterone levels are the primary control mechanism for periods. If the ovaries have a problem in functioning, hormonal imbalances may occur. Heavy menstrual bleeding is most common in females who are at the start of menopause. Puberty menorrhagia can occur in adolescents who are experiencing their first menstrual period. 
  2. Fibroids: Fibroids most commonly occur around the age when women can get pregnant. Uterine fibroids are non-cancerous growth on the uterus.
  3. Ectopic pregnancy: An ectopic pregnancy is when a fertilized egg stays in the fallopian tube, but does not reach the uterus.
  4. Blood thinners: These are medicines, which are usually anticoagulant or antiplatelet drugs.
  5. Problems with IUD: A non-hormonal intrauterine device is a T-shaped device used for birth control which is inserted into the uterus.
  6. Adenomyosis: This is a condition in which the muscular wall of the uterus also gets the lining of the uterus intermingled with it. However, this condition is rare and only happens in middle aged women with several children.
  7. PID: PID stands for Pelvic Inflammatory Disease and refers to any infection within the organs of the reproductive system.
  8. Cancer: Uterine, ovarian and cervical cancer are just some of the cancers, which may cause heavy menstrual bleeding.
  9. Other diseases: Liver, kidney and thyroid diseases are all included.
4983 people found this helpful

Please suggest the tips for migraine headache Rarely I get migraine pain. Generally I use migranil tablet to control my pain Kindly suggest the food I have to take and any exercises. Etc.

LCPS, BAM&S
General Physician, Pune
Migraine is a mysterious disease and though a huge research is going on, we know very littele about causes, pathology and treatment. But one thing is certain, it is related to complex things happening in mind and related to stress, mostly. A holistic answer to your question is to prevent happening migraine by working on lifestyle and stress. Keep food simple, avoid oily, fried food. Eat 4-6 times aday, with little food every time. Take 9*10 hours of sleep every day. Sleep early. Listen to music before going to bed. Do yogasans everyday for 30-40 minutes, pranayam and meditation for another 30 minutes. Make life decisions simple, avoid challenging and complicated situations. Develope hobbies. For pain relieving, I won't suggest migranil. Take crocin instead. Eat plenty of fresh fruits and vegetables every day. Drink water 3 litres per day. And lastly see a good doctor.
11 people found this helpful
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I am in overweight problem so kindly give me a easy solution. But I am foods person. But not taking oily food or fast-food after that also am gaining my body weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am in overweight problem so kindly give me a easy solution. But I am foods person. But not taking oily food or fast...
Hi, you should go for 45 minutes brisk walk in the morning, do regular exercise, and less carbohydrates and add fish, egg white into your diet. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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I am 22. I have urin problem. I am getting urin in few minutes. I go toilet again and again. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22. I have urin problem. I am getting urin in few minutes. I go toilet again and again. What should I do.
Hello Mr. Lybrate-user rx usherasava 3tsp_0_3tsp diluting with half cup warm water a/f neeri tab 1_0_1 with warm water a/f for 6 days. Medicines are available only in ayurvedic pharmacy. If symptoms persists better to consult urologist.
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I am engineer and doing site job. Due to continuously site visits my face and hand skin became very dark. Please give solution to get my natural skin colour.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am engineer and doing site job. Due to continuously site visits my face and hand skin became very dark. Please give...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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Hi doctor. I'm having dark skin tone. My friend is suggesting me to use skin lite cream. Is it okay to use that cream. I want your suggestion in that. Please help me. thanks in advance.

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Hi doctor. I'm having dark skin tone. My friend is suggesting me to use skin lite cream. Is it okay to use that cream...
No. Its triple combination. Though it will light your skin for sometime then it will damage it. Please cosult dermatologist near you.
5 people found this helpful
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How to decrease my stomach fat and how to get six packs? please give some suggestions.

BHMS
Homeopath, Faridabad
How to decrease my stomach fat and how to get six packs? please give some suggestions.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. ***please join the gym also to get six pack abs.***
1 person found this helpful
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My mother is now in coma stage , she was affected 2 times by brain stroke n now her condition is too sensitive her GCS is E4VM5. She is now ice tube feeding n tracheostomy. She is taking all medicine still her condition is not improving. And always she is getting cough.

PDDM, MHA, MBBS
General Physician, Nashik
This is something which cannot be managed on an online platform. What she needs is a good nursing care, you can certainly ask doctors over therecto add cough medications and to check whether its infectious or allergic cough.
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I have dark circles under my eyes want to get glow on my face how can I get glowing face permanently with effective medicine and ointments?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have dark circles under my eyes want to get glow on my face how can I get glowing face permanently with effective m...
Apply Biluma Cream/ Kojivit Gel/ Kojic Cream for application once daily for 2 weeks. Then apply Cernor Kit everyday (expensive but effective) For 1 month. Check Hemoglobin To get more glow, Increase water intake. Avoid sun. Use sunscreen Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 before Sun Exposure. Apply Biluma Cream/ MelaGlow Rich for application once at night for 2 months. Chemical combination peels to clear face & spots treatment done at skin clinic by drematologist.
1 person found this helpful
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I am 21 years old and i am suffering from hair fail. Can I known the reason of this excess hairfall. Or is there any natural treatment for it!

BHMS
Homeopath, Faridabad
I am 21 years old and  i am suffering from hair fail. Can I known the reason of this excess hairfall. Or is there any...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I soo thin. And my skin become black and many black heads also there. How I free by those?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I soo thin. And my skin become black and many black heads also there. How I free by those?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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I am loosing my hair. Used different shampoo but no result. Kindly give a suggestion. Its my humble request to you.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am loosing my hair. Used different shampoo but no result. Kindly give a suggestion. Its my humble request to you.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am having very less hair growth. Can you please suggest a solution for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having very less hair growth. Can you please suggest a solution for the same?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Sir I am suffering from hair fall since long time please give me solution to stop hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffering from hair fall since long time please give me solution to stop hair fall.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am having good chest and lower body but my arms are very slim so please suggest me what I have to do to increase the size of my arms but I have not time for gym to increase the size of my arms.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having good chest and lower body but my arms are very slim so please suggest me what I have to do to increase th...
These are genetic characters and much cannot be done and to increase the arm only exercise can help whereby the muscle mass increases
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I want to increase my weight. Tell me the perfect routine so that I can increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase my weight. Tell me the perfect routine so that I can increase my weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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