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Dr. Vandana Sood

MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH)

General Physician, Delhi

26 Years Experience  ·  200 at clinic
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Dr. Vandana Sood MBBS, Post Graduate Diploma in Maternity and Child Health... General Physician, Delhi
26 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana Sood
Dr. Vandana Sood is a popular General Physician in Mayur Vihar, Delhi. She has had many happy patients in her 26 years of journey as a General Physician. She has completed MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH) . You can meet Dr. Vandana Sood personally at Dr. Vandana Sood's Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Vandana Sood on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Indira Gandhi Medical College, Shimla, - 1991
Post Graduate Diploma in Maternity and Child Health (PGDMCH) - - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Delhi Medical Association (DMA)

Location

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Dr. Vandana Sood's Clinic

# 84-B, Pocket-I, Mayur Vihar, Phase-1, DelhiDelhi Get Directions
200 at clinic
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Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hamara seman incres ho sakta hae or wife pregnance ho sate hae.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hama...
1-Take medicine makardhwaj vati 1-1 tablet with milk. 2-Pranacharya konch pak powder with milk twice a day. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
1 person found this helpful
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I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!

MBBS
General Physician, Mumbai
I sleep a lot nowadays! Sleeping time varies between 8-13 hours and rest of the time, I feel like keep lying in bed!
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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What should I do in my heart pain nd what medicine I should take nd how it will be work?

MBBS
General Physician, Mumbai
What should I do in my heart pain nd what medicine I should take nd how it will be work?
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert with findings.
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How Stress Causes Premature Ejaculation?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How Stress Causes Premature Ejaculation?

Ejaculation can be considered premature if it happens within 1 minute of penetration or if you are unable to control your ejaculation. There are several reasons that can contribute to premature ejaculation like performance anxiety, excessive excitement, relationship issues and hypersensitivity of the skin. To treat premature ejaculation, it is important to determine the cause and stress that can be a potent reason that is preventing you from 'lasting' long. Premature ejaculation can be life long or acquired.

The effects of stress on the mind

Stress can create havoc in your life and it is closely related to sexual dysfunctions. It is caused not only by rigorous emotional turmoil, daily factors like work or school can also lead to continuous stress, which may pile up to have a profound effect on your mind and body. Stress tends to alter the brain chemistry by triggering hormones like Cortisol, Norepinephrine, Serotonin and many others that signal the nervous system and endocrine to put the body in a state of anxiety which leads to weakening of the ejaculation reflex arc.

The effects of stress on the body

Increased level of stress causes the heart rate to drop and the body is stimulated to produce excess blood sugar, adrenalin and chemicals. If your stress is caused due to work, your body will respond to it by diverting blood towards the important organs like hands and legs and your concentration might also improve under stress. However, stress can diminish your ability to enjoy sex, heighten your sensitivity to stimulation and pain and increase impotence.

How stress causes premature ejaculation

Stimulation of the sympathetic nerves and hormonal imbalance caused by stress create an urge to ejaculate. Generally, this urge is enhanced by mental and sensory stimulation till orgasm is reached. One is likely to engage in sex with an amplified urge to ejaculate because the nerves have already been exhausted which leads to an early climax. Men with premature ejaculation has shown significant impact on self esteem and self confidence and many people confirm high levels of anxiety connected to sexual or intimate situations with a partner.

In a recent-published survey investigating the female partner's perception of premature ejaculation and impact on relationship break ups, relationship quality and sexual satisfaction among females, many of them confirmed that premature ejaculation was the main reason for break ups.

Hormonal disturbances in Thyroid, Prolactine, Erectile dysfunction, Penile anomalies, Prostate disease, Lower urinary tract infection can also cause premature ejaculation.
 
Reducing stress is an important step to cure premature ejaculation. Premature ejaculation can be treated with medications, counseling, diet and exercises.

I felt urine stuck in penis after pee from 1 week. I feel uncomfortable, what should I do?

MBBS
General Physician, Cuttack
I felt urine stuck in penis after pee from 1 week. I feel uncomfortable, what should I do?
1.It could be due to a stone in bladder or urinary tract causing obstruction to the flow of urine 2.Get USG KUB done and consult urologist for advice
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Sir my wife is going for a pme from that, the doctor told her their is some what infection found in your urine, what can I do to avoid that infection.

MBBS, cc USG
General Physician, Gurgaon
Sir my wife is going for a pme from that, the doctor told her their is some what infection found in your urine, what ...
Smell in urine/frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. Maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation.
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Hi sir/madam I'm devaraj Since so many days I cannot sleep well because of my stress so please help me.

MBBS
General Physician, Trivandrum
Hi sir/madam I'm devaraj Since so many days I cannot sleep well because of my stress so please help me.
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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What will I do if it is bleeding from my nose and paining my heart but only left side only not right side so what will I do sir?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If bleeding then pinch the nose and tilt forwards...applyy some ice over it ...for pain chest get an ECG done
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I am suffering from asthma. How can I treatment my disease and which medicine should I take ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day.
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During my exam few days ago I was suffering from serious stomach pain. Also I am unable to sleep in the night. I have tried many remedies but happens nothing. Also a headache make me trouble a lot. Some temporary home remedies I am trying but all these helps me for few days only.

DHMS (Hons.)
Homeopath, Patna
During my exam few days ago I was suffering from serious stomach pain. Also I am unable to sleep in the night. I have...
Hello, you are under weight by 20 kg. You suffered colic due to irregular intake and inadequate sleep, wrong posture of sitting and sleeping. During exam. * you are over stressed, refraining sleep. **homoeo-medicine (siz of pills, 40)* @ china 30-thrice a day, 6 pills. @ colocynth 200-6 pills, thrice a day and sos. @ five phos 6x, 4 tabs, thrice a day. * take light, easily digestible, semi -liquid diet. * plenty of water b consumed. * if, possible, go for meditation, for 30 mnts to reduce your stress. To restore your sound -sleep. Take care report your progress after a week.
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Hi. This s venkatesh. I'm nt able to satisfy my girl during sex. While having sex sperm come for me in 5 mins. So tat nt able to have a long sex. Wat is the way fr tat.

DHMS (Hons.)
Homeopath, Patna
Hi. This s venkatesh. I'm nt able to satisfy my girl during sex. While having sex sperm come for me in 5 mins. So tat...
Hi first, relax don't be panic, it so happens, if you will be depressed having the same notion in mind before a sexual coitus. Homoeo-care. 1/ acid phos 200--5 dropd, dly, morng. 2/ damiana q--10 drops wth 2 tsfl of water, thrice/day. 3/ china30--5 dtops, thrice/day. # try to go for a walk in the morning for an hour. # consume, 3/4 glass of water/daily. # go for meditation to b stress-free. # take, banana, apple, mango, carrot, milk, green leafy veg. Regularly. Report after 1 month take care.
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I have lots of acne on my face and back with pus and blood in it since last 3-4 years. What should I do to remove it.

BHMS
Homeopath, Raebareli
I have lots of acne on my face and back with pus and blood in it since last 3-4 years. What should I do to remove it.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine kali brom 30 twice daily 4 pills update after 2 weeks.
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I am 17 years old, masturbating from almost 5 years, 3-4 times a day. I have reduced it to 2 per day now. But it seems my penis size has shrinkage, got black shades on it, and it's get a lot wrinkled and there are lot of wrinkles on penis head too. What should I do? Is it Normal?

MBBS
Sexologist, Panchkula
I am 17 years old, masturbating from almost 5 years, 3-4 times a day. I have reduced it to 2 per day now. But it seem...
You are doing excessive masturbation. You can do masturbation two times a week, more than this harmful. Your penis size has undergone shrinkage due to excessive masturbation. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
6 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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How Homeopathy Addresses All Kinds of SKIN Allergies?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
How Homeopathy Addresses All Kinds of SKIN Allergies?

Skin allergens such as immune system disorders, medicines, food, and infections can trigger an immune system response that characterizes in the form of a skin allergy. Although skin allergies such as bumps, itchy rashes, red patches and other conditions are commonly seen, identifying their cause isn't as straightforward sometimes.

Homeopathy identifies and treats the root cause of the allergy with oral medication instead of superficial medicines such as topical creams and treatments. To treat a skin allergy or problem, homeopathy keeps in mind the sufferer, not just the allergy or skin.

Common skin allergies can be effectively treated with suitable homeopathic treatments as listed below.

Eczema - Also known as dermatitis, it affects children more than adults. Characterized by the red, itchy and irritated skin, an infection may cause the development of fluid oozing bumps. Eczema of the scalp affecting children can be treated with Calcarea Carb whereas Rhus-Tox (Toxicodendron) is used to treat red, itchy and swollen eruptions caused by eczema.

Urticaria - Better known as hives, this condition is caused by the inflammation of the skin due to leakage of blood vessels. Those who suffer from itchy, swollen bumps or thickened skin as in the case of chronic urticaria, can be treated with Arsenicum. Hives with heavy menstruation may be treated with Belladona, while Urtica urens is better suited to hives of gastric origin.

Psoriasis - It is characterized by red, itchy patches of skin covered with silvery scales. Plaque, guttate and pustular psoriasis are differentiated on the basis of location, appearance and severity. For guttate psoriasis, where the plaques are rounded and flakey, Arsenicum iodatum and Arsenicum album can be used while sulphur and graphites are also commonly prescribed.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Homeopathic treatments for clear skin

4687 people found this helpful

In my throat, always there is some kind of congestion, coughing not takes place but in my nose and throat cough and congestion is always there.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
In my throat, always there is some kind of congestion, coughing not takes place but in my nose and throat cough and c...
If it is long standing you should consult an ent surgeon for complete examination and to rule out structural abnormalities in nose and sinus. Try to avoid irritants in your breath like perfumes dust pollutants smokes etc. Instill saline drops in your nostrils.
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I got some infection around my ass hole I am afraid of it thinking piles what should I do now.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
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I am 32 year old female for last few days I am experiencing sudden dizziness and complete feeling down and weak and after sometime feeling better, couple of years ago I took medicines for vertigo. Should I consult doctor if yes which specialization.

MBBS, cc USG
General Physician, Gurgaon
I am 32 year old female for last few days I am experiencing sudden dizziness and complete feeling down and weak and a...
It may be due to anxiety/ weakness/ cervical spondylosis are you married if yes then we have to rule out pregnancy you can take glucose powder twice in a day home made light diet rest for 1-2 days few investigations need to be done after physcial examination.
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