Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Vandana Sethi
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Vandana SethiYour feedback matters!
I know a close friend who recently visited PhyWorld to see Dr. Vandana. I assure you that this is one of the best Physiotherapy clinics in town. If you really have a problem related to muscles / joints etc, get a second opinion from PhyWorld before you decide from where you would get yourself eventually treated. The team (junior doctors) too are extremely efficient and know their job really well. I hope the chain grows and the name continues to further develop into a bigger brand. All the best, Phyworld.
I am 18 year girl. My back used to pain lot sometime s I visited to doctor and I MRI all was well just the middle region of my spine .I mean discs has been compressed little. What should I do to overcome?
Dear sir My problem in my full body. My full body pain in evening time everyday when I do work. please tell me solution. Thanks.
I have lower back ache and was informed by doctor that due bad posture (i have a little bulging belly and sitting work) I am having disc problem. I have started brisk walking to help me in attaining good posture and to shed some weight. And also doing certain exercises recommended by doctor. This has reduced pain in my back. Please recommend some exercises for strengthening my lower back muscles and also advice some weight training exercises which would help in my case. Thanks.
One of my friends is suffering from peripheral Neuropathy .He wants to go for knee replacement operation. Is it possible for him for him go for Knee replacement.
My right knee is paining continuously since last 3 months, also both knees produce sound when ever I climb stairs. Kindly suggest suitable treatment.
An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.
How age plays a role in your chances of getting a fracture?
Your risk and severity of developing a fracture, depends, to a certain extent on your age.
A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.
With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.
Preventing crippling joint injuries need many steps in a younger generation known as prehab especially for sporting population and adult population involved in a day to day activities requiring your body getting subjected to physical stress.
Simple steps to get your joints back to normal in case you do get into injuries.
- Having a calcium and vitamin d rich diet to strengthen bones
- Exercising to strengthen bone and muscle health as well as your balance
- Taking relevant medicines to make your bones strong
- Going for timely bone mineral density test to determine the health of your bone
- Exposing yourself to the sun for about 20 minutes everyday
- Having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
- Preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls. If you wish to discuss about any specific problem, you can consult an Orthopedist.