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Dr. Vandana Sanwalka

MBBS, DGO

Gynaecologist, Delhi

36 Years Experience
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Dr. Vandana Sanwalka MBBS, DGO Gynaecologist, Delhi
36 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana Sanwalka
Dr. Vandana Sanwalka is a renowned Gynaecologist in Rohini, Delhi. She has helped numerous patients in her 36 years of experience as a Gynaecologist. She studied and completed MBBS, DGO . You can meet Dr. Vandana Sanwalka personally at Rohini Polyclinic & Diagnostic Centre in Rohini, Delhi. Book an appointment online with Dr. Vandana Sanwalka and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Agra Medical College - 1981
DGO - kgmc lucknow - 1985
Languages spoken
English
Hindi

Location

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Rohini Polyclinic & Diagnostic Centre

D-12/235 Opp Metro Pillar No 410 Rohini Sector-7Delhi Get Directions
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My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no period at all. Elders said it is normal. Is it ok to have physical without any precautions to avoid pregnancy. If no, she is thinking of taking anti-pregnancy pill to birth control. When should she start? And is it safe for our child? please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no pe...
While breastfeeding, ovulation does not occur thats why no menses, but that is not the rule. Even without menstruation, ovulation can occur. Best contraceptive for the breast-feeding women is copper-t. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills like novelon suppresses milk production. Progestin-only contraceptives or minipill like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
2 people found this helpful
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I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not reached the climax (both of us). Any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not ...
No there is no chance of pregnancy as he did not ejaculate and the sex was far away from the ovulation date and he was wearing the protection. You can not get pregnant with the act you described and there is no need to worry.
2 people found this helpful
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Is there any possibility of getting pregnancy without ovaries and what are the alternatives to get pregnant without ovaries.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Is there any possibility of getting pregnancy without ovaries and what are the alternatives to get pregnant without o...
Hi, pregnancy without ovaries is possible only with" ivf using ovum from donor. In short procedure is as follow-- 1- egg will be taken from a healthy woman. 2- recipient woman will be given female hormones (estrogen & progesterone) to build up the lining of uterus. 3- donor's mature eggs will be fertilized by recipient woman's husband's sperms. 4- after the egg is fertilized, 1 to 3 embryos will be placed into the uterus of recipient woman while continuing hormone therapy. After 2 weeks, pregnancy test is done to confirm pregnancy. Chances of getting pregnancy are 30-40%. Beside this you can opt for surrogacy/adoption.
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Due to thickness on uterus bladder which is investigated in sonography. Dr. consulted to do fractional curettage test but now in blood report total bilirubin is 2.8 so in this condition is it fine if we do fractional curettage test.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Due to thickness on uterus bladder which is investigated in sonography. Dr. consulted to do fractional curettage test...
You get liver function tests, bilirubin should not be more than 1. If there are no symptoms like heavy bleeding, fractional curettage can wait. A simple test like aspiration biopsy /cytology can be done which is opd procedure and done with a plastic pipe and a syringe called mr-it sucks out every collected material in uterus and gives a lot of understanding of swelling. 5 minutes opd under local anesthesia. Do talk to your doctor and get liver function tests also.
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I got married last year August. We are trying for children from year. I need suggestions to get pregnancy quickly.

BAMS
Ayurveda, Bangalore
I got married last year August. We are trying for children from year. I need suggestions to get pregnancy quickly.
Hi, Usually, ovulation occurs between 12th to 15th day of a normal 28-30 days cycle. Have sexual contact during this period daily. If everything is fine, the next periods will be missed. But if you get your periods, then both the partners should undergo investigations to know the cause of infertility.
2 people found this helpful
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I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Suggest me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 24 years old. Married.i am following one diet for weight management. Can I follow the diet for periods time. Sug...
Hi Priya There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately. .
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I have married before 1 year. I want baby. But when I have done sex my wife feel more pain she is so low weight like 35 kg. Due to these cause I have not done regular sex only done 1 time in week and on time of intercourse she ovulate white liquid is she have any problem please suggest I want baby now.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have married before 1 year. I want baby. But when I have done sex my wife feel more pain she is so low weight like ...
Hello, Low weight indian females mostly associated with low blood hb. Low hb result in anovulatary cycle in menses which affects pregnancy. Improve the health of your wife, enhance dairy products in her meal,avoid spicy and fast foods, avoid late night workout and always have an apple in both meals.
3 people found this helpful
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What are the treatment options for hormonal imbalance in female which she may pursue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
What are the treatment options for hormonal imbalance in female which she may pursue?
Hello lybrate-user please give more details about the kind of problems she is facing so that I can help you with the best treatment plans. You can ask for further assistance.
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Eating Disorders and Obesity

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Eating Disorders and Obesity

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems, but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp adolescents develop healthy eating habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. 

6169 people found this helpful

I am getting sleep very late my latent period is about 2 hours please advice me what to do?/n I am getting recurrent cold and d cough which medicine good for that?

MBBS, cc USG
General Physician, Gurgaon
I am getting sleep very late my latent period is about 2 hours please advice me what to do?/n I am getting recurrent ...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music Consult privately for management of recurrent cough cold as i need to take complete history before prescribing any medication
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I have cough. Cough increases only in cold. In night when I am on bed its normal and in day time it increases. I have this problem since 2 years. I take treatment from but they told me yiu have infection. I had test my blood and urine all normal.

BAMS, MD Ayurveda
Sexologist, Lonavala
One of the simplest home remedies for a cough is to cut onions. Breathing in the strong vapors can help stop coughing. You can a make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat. This will be medicine to you.
2 people found this helpful
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Hi, I am 1 month into conception. I have throat pain, upper throat area and I am confused whether to get medication or not. Can you please suggest?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist, Chandigarh
Are you getting some fever?for how long are you having the symptoms?only then will think to give you some safer medicine.
1 person found this helpful
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Hello im shivam 22 years old I having a problem since one year in my ear theirs a fluid comes out from my ear some times it become ok for 1or two week or a month but after some time again this happen what can I do, I had this happen in my child hood but after 10 to 15 years this happens again started, one year ago I was took bath in a fall that time some water goes into my ear and this happen started.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello im shivam 22 years old I having a problem since one year in my ear theirs a fluid comes out from my ear some ti...
You are having some ear infection, for exact diagnosis and medication you need to consult ent specialist. Till then do not use any home remedy untill diagnosed as it may aggravate your problem.
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Hi, I had protected sex on 21st of april. I got my regular periods on 4th may. I haven't got my periods this month. I usually get cramps and breast pain. I haven't got any symptoms yet. I'm already delayed by 4 days.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi, I had protected sex on 21st of april. I got my regular periods on 4th may. I haven't got my periods this month. I...
If there has been NO sex in May then there is nothing to worry. Just relax and the menses will appear. If you are anxious do a urine pregnancy test on a early morning sample in lab and see. If negative, just wait for some days for menses to come or consult a gynecologist to get medicines for menses
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I am 31 years old female and I got to know I am diabetic. What precautions I need to take as I am planning for a baby is it possible and being diabetic will it be harmful for a child.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 31 years old female and I got to know I am diabetic. What precautions I need to take as I am planning for a baby...
Hello, Thanks for the query. A lady with diabetes can get get pregnant and deliver a healthy child, but a few precautions need to be taken - 1) Shift to Insulin once pregnancy is confirmed. 2) Blood glucose has to be maintained between 90 to 120 mg throughout the pregnancy. 3) Higher glucose levels can harm the fetal brain growth, later there may be large baby and pregnancy outcome can be bad. If all these points are kept in mind and blood glucose is maintained as mentioned, then there will be no problem. Consult a good diabetologist locally. Thanks.
1 person found this helpful
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Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the baby that is why m a bit concerned about how to help baby engage as I do not want a c sec. M not sure if the baby has engaged or not but not feeling that much of pressure on blaďder as people say they feel after lightening. M taking regular 20 min walk even squatting 5 times in a day. What else could I do. M feeling my stomach still high.

DGO, MBBS
Gynaecologist, Bhavnagar
Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the ...
There is nothing that can help your baby in engaging. Everything is dependent on various circumstances and situations at the time of labour pain that you will deliver normally or by c section. So let everything be decided by god.
1 person found this helpful
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My hip is very big. My problem is very big. So please give some exercise .please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My hip is very big. My problem is very big. So please give some exercise .please.
cycling, swimming, walking and healthy dieting. remember big hips can be genetic but good point is that the chances of a normal delivery are more in women with broad hips.
1 person found this helpful
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Is licking vagina of partner and putting tongue deep inside the vagina harmful for health? if it is harmful than what all precautions are required to have oral sex on female. Please advice.

MBBS
Sexologist, Panchkula
No it is not harmful provided the vagina is clean and washed daily. No other precautions are required, cleanliness is the only precaution.
4 people found this helpful
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Sir previous year in june I gave birth to male baby, 2 days later he was passed away, reason is dandy walker malformation. Sir, now I want new baby what are the precautions I should to take ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Take preconception folic acid. And do scan as per your doctors advice. Dont worry things might not repeat again.
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