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Dr. Vandana Kapoor

Physiotherapist, Delhi

900 at clinic
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Dr. Vandana Kapoor Physiotherapist, Delhi
900 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana Kapoor
Dr. Vandana Kapoor is an experienced Physiotherapist in Ashram, Delhi. You can consult Dr. Vandana Kapoor at Vimhans Hospital in Ashram, Delhi. Save your time and book an appointment online with Dr. Vandana Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vimhans Hospital

#1, Institutional Area, Nehru Nagar. Landmark: Behind DAV College, DelhiDelhi Get Directions
900 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi i'm 23 yrs old since last 1 yr my both knees are paining badly and bones on it enlarges in size.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
1 person found this helpful
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My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which is below then normal. Calcium lavel also low, balance entire blood reports are good. Her age is 40 years. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which i...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Hi, I am 27 years old Male and every day my hands are paining above the fingers and pain in nerves.

BHMS
Homeopath, Raebareli
Hi, I am 27 years old Male and every day my hands are paining above the fingers and pain in nerves.
Please do a x-ray of the affected area. Take mag phos 12 - twice daily for the time being. For further queries get back to me.
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An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. Do ask for detailed treatment plan. Don' t ignore it lest it become beginning of a bigger problem.
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Hi I am swapnil, I have a problem in my back, give me some suggestion to reduce this pain?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi I am swapnil, I have a problem in my back, give me some suggestion to reduce this pain?
Improve your posture. avoid forward bending. use hard bed to lie. start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
2 people found this helpful
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Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
4 people found this helpful
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She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. Sir please tell me solutions for this problems and medicine name also. I hope you will tell me perfect solution and perfect medicine for this problem. Thanking you Your faithfully Harishankar.

B.H.M.S,
Homeopath, Muzaffarpur
She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. ...
Hello lybrate-user, you are requested to give homoeopathic medicine as per direction----------- 1. Rhus tox 1 m one drop once at night during bed time. 2. Mag phos 6x 4 tablet 03 times in a day with worn water medicine cotinue for a week and report.
2 people found this helpful
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Hi! I met with an accident few days back and had swelling around my elbow and wrist of my left hand. The swelling has reduced but I can't move my wrist properly. Feels like it gets jammed after certain point whether its upwards or downwards. What can be the problem and how can I cure it? Also nothing major was found in the X rays. Let me know. Thank you.

BPTh/BPT
Physiotherapist, Chennai
Hi. Physiotherapy will be a best option in this. Visit sm good physiotherapy clinic. You will get relief for sure. Physiotherapy is the treatment where we gv sm therapeutic machine for pain relief and muscles healing. After that we give exs regime which will improve your movement. It will take sm time bt it will heal your elbow for sure.
1 person found this helpful
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Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing appears felling huge pain & Unable to sit pls suggest some first aid treatment ,so I able to get treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing ap...
Hello lybrate user Take Ice packs thrice a day for 5mins on affected area. Regular for five days.
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My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I bent my knees it makes crunching sound. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I be...
Platelet count can vary from time to time. But since your is on the lower side I would recommend that you get all your blood tests done to see the cause of low platelet count. I would like to know if there is any pain in your knee. I would suggest you get your x ray of both the knees done for further treatment.
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Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week my shoulder bone dislocation when I throw ball. Pls give me solution.

BHMS
Homeopath, Faridabad
Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week ...
Hello, take arnica 200 ch, 5 drops twice daily. Hypericum 1x, 2 tabs twice daily. Consult a physiotherapist for the proper and regular exercises for shoulder dislocation.
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Good evening sir, 41 f, I'm thyroid patient, since 8 years, previously check tsh it's 0.4, that's why drop tab Weekly once, suffering from wrist bone pain from 2-3 minutes, I can't lift weights, please give me advise.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Good evening sir, 41 f, I'm thyroid patient, since 8 years, previously check tsh it's 0.4, that's why drop tab Weekly...
Use wrist band and give rest to wrist joint.if pain is severn,you can have pain killer for7 to 10 days.
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Last Tuesday during practice I got muscle cramp on my leg and now also it's paining. What should I do to get quick relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last Tuesday during practice I got muscle cramp on my leg and now also it's paining. What should I do to get quick re...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
2 people found this helpful
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I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have a serious knee. Pain. Since I was 11 years old. Unable to bend my knee. I can't squat. Pain takes over.
Hello lybrate user massage with mahanarayana oil daily morning to control the pain and restricted movement of knee. 2 tab of yogaraja gugggulu 2tms a day. Apply dashang lepa once in a day. Practice muscle stretching exercises regularly.
1 person found this helpful
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I am 66 years old, if I do some physical exercise even walking I get pain in the rib bones on the back and also in the chest ribs. I take rest for 5 minutes I will be normal.

Cardiologist, Faridabad
I am 66 years old, if I do some physical exercise even walking I get pain in the rib bones on the back and also in th...
It will b muscular pain caused by streching so dnt take med if it will regress by own and if not controlled then only tab ultracet
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She is feeling too much pain in her left hand to shoulder to chest nd bak tomorrow in emergency we done every appropricite test like ecg xray echo bp everythng was normal nd doctor said it is a mascular pain please give me clear reason for pain nd further treatment of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they even took the treatment also but of no use. Can you please suggest that is there any remedy to that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they...
Both are weight bearing joint so avoid home remedy and tk physiotherapy treatment best option and avoid long standing after relief start gentle exercises calcium supplements must.
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