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Dr. Vandana Kapoor

Physiotherapist, Delhi

900 at clinic
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Dr. Vandana Kapoor Physiotherapist, Delhi
900 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana Kapoor
Dr. Vandana Kapoor is an experienced Physiotherapist in Ashram, Delhi. You can consult Dr. Vandana Kapoor at Vimhans Hospital in Ashram, Delhi. Save your time and book an appointment online with Dr. Vandana Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vimhans Hospital

#1, Institutional Area, Nehru Nagar. Landmark: Behind DAV College, DelhiDelhi Get Directions
900 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor I have tested Elifa on 78 days its Negative and exactly 91 Days in Government ictc centre after exposure its Negative but symptoms like back pain, Neck pain and sore throat persisting. Again I need to take test or it's conclusive? Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Doctor I have tested Elifa on 78 days its Negative and exactly 91 Days in Government ictc centre after exposure its N...
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Neck Pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I have mild pain on my knees and lower ankle. The pain is more while climbing stairs or coming down. It is niggling. X rays shows joints are fine. What is the remedy pl.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
I have mild pain on my knees and lower ankle. The pain is more while climbing stairs or coming down. It is niggling. ...
Blood deficiency is the main cause. Mainly liver blood deficiency. Because liver maintains all joints. You just take your meals on time I.e. 8-2-8 also have pomegranate juice thrice in week. Wheat grass powder one spoon mix in lukewarm water daily in morning empty stomach for at least 4 months.
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Dr. Sir, my low abd.& hip & joint of thigh get full pain when I awakening from bed. This will up to one or two hours daily. What is the solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your pain, your ambulation status in terms of how much distance can you walk? do you get stiff when you wake up in morning? kindly also attach your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please send me x ray pelvis with both hips - ap so that I can see how your hips look like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mother has high pressure. What is the basic/normal way to keep pressure in control? and I have a problem. Sometimes from my shoulder a pain begin. Is it symptom of spondalities?

BPTh/BPT
Physiotherapist, Mumbai
My mother has high pressure. What is the basic/normal way to keep pressure in control? and I have a problem. Sometime...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Hello Doctors, I am having back pain problems due to computer work for 8 hous / day and i doing excersie for that daily, My height 170 CM, Weight 63 Kg. Shall I increase my weight. I am looking very lean.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
No need to gain weight. Go to orthopaedic surgeon to check out the back problem . Consult and then do regular exercises as he tells u.
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I'm diagnosed with Cervical Radiculopathy after a gym injury. I'm prescribed Pregabalin 150 mg at night and Ultracet twice a day once in the morning and one at night. My question is, Is Pregabalin having Methyl Cobalamin better than plain Pregabalin without Methyl Cobalamin. Thanks.

MPT, BPT
Physiotherapist, Noida
I'm diagnosed with Cervical Radiculopathy after a gym injury. I'm prescribed Pregabalin 150 mg at night and Ultracet ...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Please suggest. Bone fine calcium capsule indegrands is good? What should be given in bone fracture?

ms orthopaedics, mbbs
Orthopedist, Noida
Please suggest. Bone fine calcium capsule indegrands is good?
What should be given in bone fracture?
Calcium rich foods like milk, paneer etc You can take any calcium supplements, all have routine ingredients only.
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Dear sir, I am having pain in my both knee joints for the past five to six years which can be able to sustain. But now a days it is paining lot. I am in the age of 55, and I am having doubt if lot of sexual intercourse also a reason for the existing the cartilage and develop pain. Is there any co relation inbeteewn or else it is my only doubt. Pl. Clarify my doubt.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist, Jalandhar
Dear sir,
I am having pain in my both knee joints for the past five to six years which can be able to sustain. But no...
No correlation avoid climbing stairs sitting cross legged squatting do cycling get weight bearing xray of both knees done
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My wife 22 yrs old, not well from last one complete body pain after moving from bangalore to chennai.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
Generalised body pain could be due to different conditions grossly known as polyarthralgia. Is there a recent episode of fever. Do you feel stiffness of hand and feet early morning which usually improves as the day progress. Is there any swelling around wrist elbow or ankle. Answer to these simple questions can help making a diagnosis.
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