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Dr. Vandana

Gynaecologist, Delhi

300 at clinic
Dr. Vandana Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana
Dr. Vandana is a popular Gynaecologist in Pitampura, Delhi. You can consult Dr. Vandana at NAVJEEVAN HOSPITAL-PITAMPURA in Pitampura, Delhi. Save your time and book an appointment online with Dr. Vandana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NAVJEEVAN HOSPITAL-PITAMPURA

A-12,Puspanjali Enclave, Outer Ring Road, Pitampura. Landmark:- Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
300 at clinic
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Recently I got married we don't want any kids for 2 years since we both want to concentrate on our career. Kindly suggest a birth control pill which is having minimal and no side effects.

MBBS
Sexologist, Gurgaon
Recently I got married we don't want any kids for 2 years since we both want to concentrate on our career. Kindly sug...
H I Mr lybrate user use condom you or take contra sceptic pills or use copper T for your wife's or as you all are best method no more side effects ok .
1 person found this helpful
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I am female 23 years old. I got married 2 years back. I want to know about DIMPA pregnancy injection. What are its uses and side effects? Will there be any problem if I want to get pregnant later on? Please advise. I have been taking UNWANTED 21 for the last 2 years. It lead to blood loss in my body.

MBBS
Gynaecologist, Delhi
I am female 23 years old. I got married 2 years back. I want to know about DIMPA pregnancy injection. What are its us...
DMPA contains a progestogen. This is similar to the hormone progesterone, which is naturally produced by the female body. DMPA is given by injection every 12 weeks and is slowly absorbed into the blood stream to prevent pregnancy. Side effects; Side effects include weight gain and menstrual cycle changes. Nearly all women experience alterations in the menstrual cycle—irregular bleeding, spotting, or rarely, heavy bleeding. After 6 months, fewer women experience excessive or frequent bleeding, and more women experience amenorrhea.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hormonal changes in women increase senitivity and may also lead to the occurance of gingivitis.

Excellent Sources of Protein for Vegetarians

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Excellent Sources of Protein for Vegetarians

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!

Here are the 13 best sources of protein for vegetarians:

  1. Green peas: Green peas are legumes, which are a very good protein source. They contain 7.9 grams of protein per serving.
  2. Quinoa: Grains usually contain very little protein, but quinoa is unique. It contains 8 grams of protein per serving; and contains all nine important amino acids that your body needs for repair and growth.
  3. Nuts and nut butter: Nuts are a good source of proteins and healthy fats. However, eat them with caution, as they do contain 160 calories per serving. Butter made from nuts like peanut butter and almond butter is also a good source of protein.
  4. Beans: Beans are available in a variety of colours and shapes, but all of them have one thing in common that is the high level of protein.
  5. Chickpeas: Chickpeas are also from the legume family, so they also contain high amounts of protein; 7.3 grams of protein in only half of a serving.
  6. Tofu and tempeh: Tempeh and tofu are both soy products and they have the highest amount of vegetarian proteins, about 15-20 grams per serving.
  7. Edamame: Edamame or soybean is excellent for snacking. They contain 8.4 grams of protein in just half a cup.
  8. Leafy greens: Vegetables usually do not contain much protein, but eating green vegetables will significantly add to your protein consumption. For example, you can eat one cup of cooked broccoli as that contains 8.1 grams of protein.
  9. Hemp: Blend hemp seeds in smoothies or baked goods to get your daily dose of protein. Hemp contains 10 grams of protein per tablespoon.
  10. Chia seeds: Chia seeds contain 4.7 grams of protein per two tablespoons, making them excellent sources of protein.
  11. Seitan: This is a meat substitute made from wheat gluten and it contains 36 grams of protein per serving (about half a cup).
  12. Non-dairy milk: Milk made from soy (best non-dairy protein source), almond, rice and hemp are good dairy substitutes.
  13. Unsweetened cocoa powder: This will surprise you, but bitter cocoa contains nearly 1 gram of protein per serving (1 tablespoon)! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I have herpes in my testicle pl suggest what to do? Can I take bath during this time, can I apply ice cubes on it? Which pain killer should I take.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have herpes in my testicle pl suggest what to do? Can I take bath during this time, can I apply ice cubes on it?
Wh...
Yes, you can take bath in clean water, not in swimming pool. Ice cubes and pain killer will give temporary relief but for actual treatment you need antiviral.
2 people found this helpful
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I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg and folvite MB. Using these medicines from 4 months. Recently gone through IUI. Can I get pregnant with these values in this process?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg a...
Hi lybrate-user, please share your follicular study report with images, blood reports, if everything is normal like fallopian tubes sperm count and ovarian reserve then chances of iui can be anything between 10-15%. I guess amh is 0.5 which is preety low so you should not wait and plan fertility treatment fast without any break wish you good luck, have a baby soon.
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Hello doctor, I am 6 weeks pregnant. But I have no nausea, vomiting and constipation. I am so much of tensed. Please suggest me what can I do? before that on April I lost my 1st pregnancy at 7 weeks. As per doctor's advice I'm taking folvite, progesterone sustained release tab 300, glyciphage 500mg, aspirin gastro resistant 50mg. For protection. please sir /madam help me why I'm not feeling that common symptoms of pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor, I am 6 weeks pregnant. But I have no nausea, vomiting and constipation. I am so much of tensed. Please ...
in pregnancy asprin never takes.other are right medicines. who give advice to you for asprin..it is not good in pregnancy. second diabetes cause for lost your pregnancy.pl. take proper treatments. do all tests for pregnancy. and consult again.
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I had unprotected sex with my girl friend. Its been 15 days and her periods is supposed to start somewhere between 2nd to 5th of december. Is there any natural method to terminate pregnancy in case if she is. Or if she is pregnant then what medicine is required to terminate pregnancy. Please guide me in this matter.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had unprotected sex with my girl friend. Its been 15 days and her periods is supposed to start somewhere between 2n...
Please do a urine preg test if / when she is 4-5 days overdue, no natural abortion method is available, a medical termination msy be done under direct guidance of a gynaecologist.
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Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using desfrel therapy? My fetus may get effect or not? What the food may I take for stay energy during pregnancy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using des...
There is usually no need for add on iron in pregnancy or desferal injections for thalessemia minor/ intermediate patients. At worst baby may be only thalessemia minor if your husband is normal which is not a problem at all. Try to include all colors in your diet as in fruits and vegetables to have adequate supply of all essential elements and minerals.
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I am 23 years old. I had sexual relationship with many of my friends that include girls too. How can I know whether I have any sexually transmitting diseases?

General Physician, Hyderabad
I am 23 years old. I had sexual relationship with many of my friends that include girls too. How can I know whether I...
Please use condoms to be safe and avoid sexually transmitted conditions. Please get the blood tests done to see if you ahve already contracted any sexually transmited disease.
1 person found this helpful
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I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been eaten pain killer tablets but not getting relief what is the problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been e...
pain during menses may due to pelvic infection and any other pelvic pathological condition.first get an ultrasound of lower abdomen.visit to doctor for further effective treatment.
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I have irregular periods from menarche. Der is interval of 4 to 5 months in a cycle. My weight ws 60 kgs 2 years back but suddenly I gained weight. Now it is 85kgs constant from 2 yrs. Aftr exercise from 1 yr. I showed doctor c told I hv mild hirsutism n no features of acne. N prescribed deviry tablets fr 5 days. What should I do more. I gt tested regarding this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have irregular periods from menarche. Der is interval of 4 to 5 months in a cycle. My weight ws 60 kgs 2 years back...
You should go for Thyroid test. You may also take Puls 1M ( homeo medicine) one dz. only of five drops and wait for two to five days. After that call back.
4 people found this helpful
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My hcg level is 947.07 on 26th may. I have irregular periods and my lmp is on march 25. Is it normal to have this level?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Value is little less. it depends on how irregular the cycles are plus rate of rise of hcg and ultrasound can be confirmatory.
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I want to plan pregnancy for my wife just 5 months ago marriage so please tell me?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I want to plan pregnancy for my wife just 5 months ago marriage so please tell me?
If you plan pregnancy before that complete blood investigation hb bgrh thalassemia test s. Vdrl s tsh tab folic acid and vitamin b12 before conceived.
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I am 24yr old female. I have completed 5th month pregnacy. I want to ask that can I eat dry fruits during pregnancy. Please tell is it safe to it or not? and how much countity. And it is safe to eat kaju and pista?

MBBS, MD
Gynaecologist,
Dry fruits in moderate quantities can be safely taken during normal pregnancy, unless there is some allergy like nut allergy. And these should not be too salty. Suggested daily quantity is four to five. Almonds contain vitamin e, unsaturated fat, protein and iron; raisins contain vitamin b-complex, iron, calcium, minerals, oleanolic acid( good for teeth), high fiber( good for constipation) and antioxidants. Dried figs are highly concentrated source of minerals and vitamins. Apricot is rich in fiber, potassium, iron and antioxidants. Dates supply magnesium, potassium and vitamins. Please all of these are supportive during pregnancy for both mother and baby. Please cashew nuts (kaju) are a rich source of vitamins( like k vitamin) and minerals( like iron, copper), besides dietary fiber, unsaturated fats and protein. Pistachios contain fiber, proteins, monosaturated fatty acids, antioxidants, omega-3 fatty acid and vitamins a & e. But roasted/ processed pistachios and cashew nuts have high level of sodium, which is undesirable in pregnancy as it is a risk factor for developing hypertension. Pistas may cause indigestion, bloating and diarrhea in some. Women with nut allergy should avoid cashew nuts and pistas.
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My wife is pregnancy approx two months can I do sex without condom or use condom is necessary during intercourse.

Advanced Aesthetics
Ayurveda, Gulbarga
Without condom and in pregnency some positions and do not put on pressure on abdomen avoid frist 3months.
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My wife's date is on 22 of the month. We had sex on 3 of the next month. Is there any possibility of getting pregnant. If yes then how to avoid. Kindly help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's date is on 22 of the month. We had sex on 3 of the next month. Is there any possibility of getting pregnant...
Yes there is chance of pregnancy. There is nothing you can do immediately except to wait for her periods. If she misses her periods than go for pregnancy test. For abortion you will have to visit a gynecologist for advise.
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