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Dr. Vandana

Gynaecologist, Delhi

300 at clinic
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Dr. Vandana Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana
Dr. Vandana is a popular Gynaecologist in Pitampura, Delhi. You can consult Dr. Vandana at NAVJEEVAN HOSPITAL-PITAMPURA in Pitampura, Delhi. Save your time and book an appointment online with Dr. Vandana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NAVJEEVAN HOSPITAL-PITAMPURA

A-12,Puspanjali Enclave, Outer Ring Road, Pitampura. Landmark:- Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
300 at clinic
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Hi, I checked my preg test but result is negative and Now white liquor type coming from my breast in very less qty is there any issue? Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Obstetrician, Varanasi
Hi,
I checked my preg test but result is negative and Now white liquor type coming from my breast in very less qty is...
Hi If pregnancy report is negative with in a week of your missed periods and amenorrhea phase is still continue than again go for pregnancy test. Discharge from the breast may be due to hormonal Imbalance or any fibrous growth in breast and due to pregnancy also.
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Ayurveda and Knee Pain

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Related Tip: "All About Knee Pain

4111 people found this helpful

Dear Concern, I am married man and now passed the 1 & half year but my wife hasn't pregnant rightnow what wrong we did I dont know I dont know the right time for sex. Means after wife mens what right time to sex and when should be stop. Please give suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Concern,

I am married man and now passed the 1 & half year but my wife hasn't pregnant rightnow what wrong we d...
If she did not get pregnant in 1 and half year, she need to consult gynecologist and get basic investigations. Semen analysis and sonography and treatment needs to be started.
1 person found this helpful
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Hello sir I just rubbed my penis over vagina for a few seconds and I cleared my precum before rubbing by a cloth will my gf get pregnant by this? I did’nt ejaculated inside or even near her but precum is what I am worried about .Please answer.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Hello sir I just rubbed my penis over vagina for a few seconds and I cleared my precum before rubbing by a cloth will...
Hi Lybrate user. Don't worry. There is no chance of pregnancy until unless you Ejaculate sperm near or inside vagina.
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During periods my stomach pains a lot. Can you suggest me something to get relief.

BAMS
Ayurveda, Ambala
During periods my stomach pains a lot. Can you suggest me something to get relief.
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
1 person found this helpful
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I am 27 having facial hair in chin and chicks uperlevs. Irregular periods problem. How to get ride of this.

Homeopath, Noida
I am 27 having facial hair in chin and chicks uperlevs. Irregular periods problem. How to get ride of this.
Hello, facial hairs are due to harmonal imbalance. Do you take hypothyroid medicine? imbalance in menses is also due to harmonal imbalance. Take ova tosta 200 twice a day. Go for a test of pcod. Consult back. Homoeopathic is good for it.
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Food and Your Bone

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Food and Your Bone

Healthy bones are like banks, the more deposits you make, and the more withdrawals you can count on. Diet plays a major role in ensuring healthy bones. In particular, Calcium and Vitamin D need to be taken in the right amounts through life to build bone and slow down bone loss. Eating a healthy balanced diet, containing adequate calories, can help to improve your overall bone health not to mention your overall health.

The easiest way to obtain this is through the regular consumption of milk, cheese, and yogurt i.e. 3 servings each day from the milk group of foods. Teenagers and pregnant women need five servings each day.

A serving is equal to:

A glass of milk
An ounce {matchbox size} of cheese
A carton of yogurt

Tips to boost calcium intake
Dairy products are extremely versatile and can be included in the diet in many ways. Cooking does not destroy calcium, so it could not be easier to get your recommended number of servings each day. Serving suggestions include

A bowl of breakfast cereal with milk
Cheese on crackers or toasted cheese sandwich
Fruit salad with yogurt
A slice of pizza or lasagne
A fruit smoothie or milkshake
A frothy cappuccino or mug of hot chocolate
Baked potato with grated cheese

I don't like milk! What can I do?
If you do not like milk try the following to boost Calcium intake

Pancakes
Skimmed milk powder added to soups/smoothies/sauces
Porridge made with milk

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