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Dr. Vandana Goel

Gynaecologist, New Delhi

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Dr. Vandana Goel Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vandana Goel
Dr. Vandana Goel is one of the best Gynaecologists in Green Park, Delhi. You can consult Dr. Vandana Goel at Dr Vandana Goel's Clinic in Green Park, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I gained weight on pregnancy and cesarean, now my last child is 5 years old But still I do not loose weight. I am 4.10 feet weight 57 kg. I take Sarpagandha Vati once in the morning for BP. I do not feel hungry frequently I take food after a gap of 4 hours and can not even eat more than a half plate however yet I'm gaining weight inspite of doing alternate days workout for half hour and wow Green Coffee beans yet not effective I even tried No fat capsules .I sometimes feels heavy and tired. thyroid TSH 0.6 taking Kelp when it was 5.11 previously. Please help me what is the problem of gaining weight in spite of not over eating nor large quantity. And why is so hard to burn my fats.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I gained weight on pregnancy and cesarean, now my last child is 5 years old
But still I do not loose weight. I am 4.1...
lybrate-user, You have a BMI of 27.18 kgs/M2, which does show being over weight. TSH 0.6 mU/L mentioned is it present one? If that is correct, then your efforts to reduce weight should be successful. You may have to do more vigorous work outs, plus give a very close look at your diet. The diet has to be on the basis of ideal body weight (47 kgs) and to be adhered to very strictly. If you have any doubts please come back. Thanks.

How to Deal With Pain After Delivery and Labour

FIASP, MD, MBBS
Pain Management Specialist
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Pregnancy brings with it not only joy and celebrations, but also a lot of physical pain for the mother. This is not unexpected as the body has gone through a lot of transformation to nurture the baby within for almost 9 months and then finally deliver the baby. Whether it is a natural delivery or cesarean section, the immediate period after childbirth has a lot of pain to manage. Let us look at some of the major pains and ways to manage them - broadly categorized into abdominal and breastfeeding pain.

Abdominal pain. In the abdominal area, there are different areas that experience pain due to different reasons and need to be managed well.

Incision pain: if you had a cesarean section, then the incisions will itch and pain. Pain killers can be used for relief but the incisions will take some months to completely become normal. If there are associated symptoms like redness or bleeding, then it is a cause for concern.

Uterine contractions: with the uterus shrinking back to its original size after delivery, there are lot of contractions which can be painful. This will subside over the next few days but can be severe and take longer for second and third deliveries. This should be completely gone by the sixth week checkup.

Vaginal or perineal pain: if you have had normal delivery, then there would be an enormous amount of pressure in the vaginal and perineal (area between the vagina and anus) areas. There could even be tear in some cases (created by the doctor or accidental during birth) and would need repair. This can be more severe compared to other pains and will take longer to disappear. There could also be dryness in some women. The following will help ease the pain:

1. Ease the pressure on the bottom by lying down as much as possible and resting
2. Apply a cold gel pad to the area
3. Warm baths
4. Pelvic floor exercise which help healing by improving blood flow
5. Use warm water to wash the area and pat dry to reduce the itching sensation
6. Keep the area clean to avoid infection both to yourself and the baby
7. Topical creams may be used in some areas to relieve both the pain and the itching

Breastfeeding pain: an improper latch (the way the infant sucks) can lead to breastfeeding pain. A lactation consultant or a nurse can help train the mother and the infant. Breasts filled up with milk can also lead to painful, engorged feeling. Breast pumping or hand pumping can help relieve the pain.

These pains, though not deniable, can be managed with a little extra care so you can enjoy the newfound joy of motherhood.
How to Deal With Pain After Delivery and Labour

I've heard that there are pills that you take on daily basis and they avoid pregnancy. Someone I know is taking these like and tells me that I need to consult a doctor before I start taking them. Also, I want to know if there are any side effects.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I've heard that there are pills that you take on daily basis and they avoid pregnancy.
Someone I know is taking these...
Definitely you should consult a doctor before taking these pills. Your doctor can discuss in detail about all the potential side effects.

I had sex on 18.07.2016 with my wife, after 22 days of mensuration. Is there any chances of getting pregnancy, already having kids. When we should go for testing & taking abortion pill? Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I had sex on 18.07.2016 with my wife, after 22 days of mensuration. Is there any chances of getting pregnancy, alread...
There is minimal chance of pregnancy. If she misses the period then go for pregnancy test and visit a doctor for abortion pills.

I get pain while urinating and sometime blood comes out while urine and this symptoms are from a week.

DNB (Nephrology), DM - Nephrology, MD - General Medicine, MBBS
Nephrologist
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Dear sir/ madam, you may be having urine infection or some obstruction where passing urine. You need some tests like urine culture, uroflowmetry and ultrasound. You require detailed check up.

What to Eat When Pregnant and Don't Feel Well

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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During pregnancy you may have morning sickness, diarrhea, or constipation. You may find it hard to keep foods down, or you may feel too sick to even eat at all. Here are some suggestions:

Morning sickness: eat crackers, cereal, or pretzels before getting out of bed; eat small, frequent meals throughout the day; avoid fatty, fried, spicy, and greasy foods.

Constipation: eat more fresh fruit and vegetables. Also, drink 6 to 8 glasses of water a day.

Diarrhea: eat more foods that contain pectin and gums (two types of dietary fiber) to help absorb excess water. Examples of these foods are applesauce, bananas, white rice, oatmeal, and refined wheat bread.

Heartburn: eat small, frequent meals throughout the day; try drinking milk before eating; and limit caffeinated foods and beverages, citric beverages, and spicy foods.
What to Eat When Pregnant and Don't Feel Well

I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.
Periods lasting from 2-7 days is considered as normal menses. There is no need ton worry if you r not soaking more than 3 pads per day.

Hi, I am 30 years old, having weight loss, hair fall, tiredness, leaky periods, severe leg pain, elevated pulse rate from last two months. I tested sugar, hb and rheumatoid factor. All are ok. But the TSH level is increased to 5.35 and T4 is 11.60. What should I do? Should I start thyroxine?

DHMS (Hons.)
Homeopath
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Hi, I am 30 years old, having weight loss, hair fall, tiredness, leaky periods, severe leg pain, elevated pulse rate ...
Dear lybrate user, this is all due to hypo thyroidism maintain, your dietary regulation, to avert, cholesterol level, energy deriving food. Take, easily digestible, simple, non irritant, on time. Take, plenty of water to eliminate toxins. Go for meditation to regulate endocrine glands to work efficiently to ease your problem. Take, homoeo medicine. @ thyroidynum 30-6 pills, thrice a day. Take, care.

Health Benefits Of Drinking Warm Lemon Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Health Benefits Of Drinking Warm Lemon Water

1. Lemon is an excellent and rich source of vitamin c, an essential nutrient that protects the body against immune system deficiencies
2. Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial
3. Having warm lemon juice early in the morning helps flush out toxins
It aids digestion and encourages the production of bile
4. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
5. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
6. It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
7. It helps cure the common cold
8. The potassium content in lemon helps nourish brain and nerve cells.
9. It strengthens the liver by providing energy to the liver enzymes when they are too dilute.
10. It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
11. It helps maintain the health of the eyes and helps fight against eye problems
12. Aids in the production of digestive juices
13. Lemon juice helps replenish body salts, especially after a strenuous workout session.
14. It balances to maintain the ph levels in the body.
15. It helps balance the calcium and oxygen levels in the liver in case of a heartburn, taking a glass of concentrated lemon juice can give relief.
Health Benefits Of Drinking Warm Lemon Water

I am 27 years. I am suffering from continues over bleed periodic problem from last 20 days. Can you suggest me.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, thanks for seeking help n trusting authentic ayurveda, Is the issue for this cycle or its of every cycle? This clearly share that your having pitta issues aggravated by high salt(containing foods) intake n pungent n sour taste like vinegar, continuing such food will lead you loose your tone of every muscle in your body. K fine soon be true health will reach you soon, I am considering that you didn't popped any hormonal pill. Have 2 tabs of any 1 of these patha/vasa/adhulasa/kutaj ghana for 3 days in d early morning n before food, If your having nausea n vomiting then only juice of pomegranate by sips. Your free to communicate any time.

I am pregnant of 63 days. I had sex with my husband. He did not put jerk and he didn't eject sperm. But he slowly injected his penis into my vagina. Does it harm my baby physically. But I am fine no bleeding. Answer my question soon doctor within 2 hours please.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am pregnant of 63 days. I had sex with my husband. He did not put jerk and he didn't eject sperm. But he slowly inj...
In first 3 months intercourse is generally avoided not because sperms will harm, but ue to some chances of bleeding. So be careful.

I had unprotected sex with my girlfriend so I gave her an I-pill just after 10-15 mins. After having an I pill my girlfriend bleed after 3 days. So what is the possibility? What does that mean? Urgent.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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I had unprotected sex with my girlfriend so I gave her an I-pill just after 10-15 mins.
After having an I pill my gir...
It means your girlfriend is having side effects because of i-pill. Try and make sure she doesn't have to take it again.

I am now 39 weak pregnant, but my baby is not head down, it is normal or any risk occurs, we are planning for normal delivery it is possible or not.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am  now 39 weak pregnant, but my baby is not head down, it is normal or any risk occurs, we are planning for normal...
If head is not down, it is high risk pregnancy. Only after checking, we can determine if normal delivery is possible or not.

I have sex with my husband 1 month ago. Nd then I did not come in periods. I do not want to pregnant. Help me. What can I do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I have sex with my husband 1 month ago. Nd then I did not come in periods. I do not want to pregnant. Help me. What c...
If you have not got your periods then do your urine pregnancy test. This kit is available with the chemist. If it is positive then go to a registered gynaecologist and she will help you out.

My baby is 15 days old, it was c sec delivery. My problem is my milk production is low I'm already taking lactare and perinorm from last 5 days but still it's not improved so much. I'm depressed please help.

M.D PEADIATRICS, MBBS
Pediatrician
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Hello, if your baby is satisfied after every feed, passes stool every day & passes urine 5-6 times a day, gaining weight, then stop worrying. Milk flows wen baby sucks at breast. Anxiety & worry will hamper milk secretion. Have healthy diet comprising lots of seasonal fruits & vegetables, with atleast 1 glass of milk every day. Enjoy your motherhood.

Hello doctor, I saw discharge from my nipple by pressing it I am planning a family is it tat something related to it or not pls tell me. And another problem I m having is tat I got a knot (gath) on my uterus is tat something worried to it. My age is 25yrs. Please rply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor, I saw discharge from my nipple by pressing it I am planning a family is it tat something related to it ...
Discharge from nipple may not be connected anything with planning a family/ pregnancy etc. Sometimes it happens in males too. Reason could be suspicious if you are not nursing. But no need to panic. But notice if discharge is from one nipple only or come without touching it. It's better to meet your healthcare professional. For'gath' - it could fibroid, cyst, tumour. If so proper measures needed. In modern medicine they would go for surgical measures, d&c etc as per gynaec's decision. In ayurveda, aartav shuddhi is directed which is a non invasive, non surgical, non surgical measure by use of decoctions. Time taken could be right weeks minimum. Still better to assess consistency, size, type if knot by modern investigation.

Hi, I am 25 years old. Planning to have a baby. My gynae suggested me to get a follicular study. Till 18th day ovulation has not took place. It reveals its PCODS. Is it a serious problem? how long it will take me to get pregnant. I am desperate to be a mother.

MBBS
General Physician
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Hi, I am 25 years old. Planning to have a baby. My gynae suggested me to get a follicular study. Till 18th day ovulat...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. some time it takes time or go for treatment

Hi, I am 22 years old and i am getting married in December. So my fiance force me to put a loop before marriage. So can you please help out is it safe putting loop before marriage?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi, I am 22 years old and i am getting married in December. So my fiance force me to put a loop before marriage. So c...
Hi you mean to say contraceptive loop? it can't be put before marriage. The best contraception just after marriage would be either ocpills or condoms. Loops are outdated bytheway.

Hi, I had my ovulation date on 17th June and had intercourse on 18th and 19th. As advised by my doctor, I started with Miprogen from 20th. The medicine was advised to be taken till 4th. However today morning I had blackish red blood discharge and hoping it to be my periods. Should I continue the medicine till tomorrow or stop it? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi, I had my ovulation date on 17th June and had intercourse on 18th and 19th. As advised by my doctor, I started wit...
Hi lybrate user, please continue medicine for one more day. Wait if no proper flow then it could be pregnancy. Get urine pregnancy test to rule out pregnancy after 2-3 days.
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