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Dr. Vandana Goel

Gynaecologist, New Delhi

Dr. Vandana Goel Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vandana Goel
Dr. Vandana Goel is one of the best Gynaecologists in Green Park, Delhi. You can consult Dr. Vandana Goel at Dr Vandana Goel's Clinic in Green Park, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi If any women have release two mature agg, one of them fertilized, nd other is not. Then what happened?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi If any women have release two mature agg, one of them fertilized, nd other is not. Then what happened?
Hello, the other shall get dissoluted if not fertilised by the sperm or if fertilised together then yo may have twin pregnancy.
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I have always confusion regarding period that my period is how many days actually I have 3 days heavy period and after then its come little fie 2 days in which pad is not required so can you tell me my period is days or 5 days how I calculate this for safe sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You menstruate for 5 days. In a 28-30 days cycle day 2-10 and then day 22 till menses is the safe period.
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Walking 30 min daily is good for health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Walking 30 min daily is good for health
Walking 30 min daily is good for health.

121 people found this helpful

Tips To Maintain Hygeine During Menstruation (Periods)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Tips To Maintain Hygeine During Menstruation (Periods)
Generally the 3--4 days during periods are the most inconvenient and sometimes messy for all women.
By applying a few general rules you can make your life easy and comfortable.
1. You should change your pad after every 4--5 hours even though it may not be fully soaked as because the same pad for hours together-----from morning to evening can cause irritation of the private parts.
This is applicable especially for youngsters and college students who may be away from home for long hours for college or tuition or classes and surroundings may not be convenient.
2. Always carry 2 extra pads in your bag or purse and also a spare undergarment.
Sometimes during heavy flow days the undergarment may get soiled and can cause a lot of discomfort.
3. Always carry some tissue papers in your handbag. Especially during periods. They may come handy while using a public toilet.
4. Try keeping a small thin plastic bag in your purse for obvious reasons.
5. You can apply any anti fungal dusting powder to your private parts twice daily during periods after a bath. Having bath twice daily is advisable.
6. Some women suffer from rashes during periods. Try changing the brand of your sanitary napkin. Maybe the one you are using presently does not suit your skin type.
7. In case the rashes are too much. You can apply some anti fungal and anti bacterial ointment over the affected part. Candid -b is the one which is most widely available and you don't need a prescription for that.
8. Avoid wearing excessively tight pants and especially jeans. Some loose comfortable cotton clothing is advisable.
9. If you have too much pain during periods you can use otc medicines like tab. Cyclopam for pain relief. You should always carry a strip of this medicine in your purse.
10. Drink lots of water or juices or coconut water and keep yourself well hydrated.

Hello sir ,I want to know about a sex time. Before 2 years I got married to 1 girl . I want to know that what about to sex she is pregnant from last 7 months is that we can sex now or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir ,I want to know about a sex time. Before 2 years I got married to 1 girl  . I want to know that what about ...
Sex is safe during pregnancy as long as there are no issues with vaginal bleeding or infections or leakage
3 people found this helpful
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I am five month pregnant. Now I feel some discomfortness in my lower abdomen and my bowel motion is almost nil for the last few days. Is it a serious problem? Kindly advice what should I do.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am five month pregnant. Now I feel some discomfortness in my lower abdomen and my bowel motion is almost nil for th...
Bowel motility is reduced in pregnancy. Please take plenty of fluids and fiber in diet to avoid constipation.
1 person found this helpful
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I am 31 and I had one miscarriage and one abortion 1 and half years back. And Am hypothyroid patient but am very thin. Now am finding difficult to conceive. Doctor gave injection for ovulation but still m not able to conceive Pls suggest as I want to conceive naturally.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 and I had one miscarriage and one abortion 1 and half years back. And Am hypothyroid patient but am very thin...
Hello, your thyroid tsh levels should be less than 5ng/dl and you should be following your fertile period. Please follow up with your hormonal profile.
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As I am 26 and my girlfriend is 26 and she is virgin ,we are getting difficulties during intercourse ,it pain her a lot as her hymen is not broken ,so what should we do to enjoy our sex life Please guide us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
As I am 26 and my girlfriend is 26 and she is virgin ,we are getting difficulties during intercourse ,it pain her a l...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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Hello sir/madam I am 25years old I had a doubt! One week ago I had protected sex, after attaining orgasm I removed my male part from her female part, but mine is not attached with condom. Even though the entire semen is stagnant in condom I still afraid is there any chance of getting pregnant? Because while removing condom from her part I see the outside layer with white greasy substance in outside of condom. Was that my semen or condom lubricant? Or any other? I'm afraid because this was my first experience for both of us. Please help me to resolve this issue. Thank you.

PhD Human Genetics
Sexologist,
Well, the correct use of condom includes withdrawing the penis while it is still hard (after ejaculation), and in doing so you should hold the rim of the condom with fingers and pull out the penis along with condom. You seemed to have stayed inside her till the erection is partially lost, and hence the problem. The chances of pregnancy depends on whether some semen seeped into her vagina, and on the day of her menstrual cycle on which sex took place. Since 1 week elapsed since the intercourse, you can only wait and see.
1 person found this helpful
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I am 25 years old and 6 weeks pregnant. Please advice me what kind of foods should I eat so that it is beneficial for the baby.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
I am 25 years old and 6 weeks pregnant. Please advice me what kind of foods should I eat so that it is beneficial for...
Eat healthy balanced food lybrate-user. Thats enough. Avoid fatty junk food regularly. You can have them once in a while, if you feel like it. Anything you eat is beneficial for the baby. It is going to get the nutrients from the food you eat. Enjoy the pregnancy and do not over think or worry much.
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It's 2 months since I missed my periods. I took pregnancy test at home , I got only one line. What should I do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
It's 2 months since I missed my periods. I took pregnancy test at home , I got only one line. What should I do now?
Hello, the pregnancy test is negative and hence you may opt for a withdrawal bleed with progesterone tabs.
1 person found this helpful
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Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can increase my breast milk supply. Means what food I should take or anything else to increase breast milk?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can in...
There are no such medications I am afraid. However you can try reglan tablet 10mg thrice daily for 5 days and see if this helps. This is an antiemetic and is not used for this purpose ; though a few of my patients have benefitted.
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My wife is facing some issues, 1. No period are coming since 5 month, we checked from doctor. Doctor suggest some tests, 1. Thyroid - Normal, 2. TSH- 1.830, 3. HB- 09.8 4. S. Protactinium - 8.87 5. Sugar - Fasting - 98 and post-postprandial - 120 6. Pregnancy Test - Negative Doctor Prescribe her - Yamini LS and Feronia-XT. Taking mechanic but no results are coming. Her age is 36, Pls. Help What to do in cause.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is facing some issues, 1. No period are coming since 5 month, we checked from doctor. Doctor suggest some tes...
Only after completing Yamini LS she will get withdrawal bleeding after few days of stopping the tablet.Please wait and see.If not getting periods for two weeks after stopping the medicine consult your doctor again
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My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain. She is 14 weeks pregnant miscarried today.

Gynaecologist, Patna
My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain....
Consult your gynecologist immediately .as 14 wks baby is fully formed. Will be delivered with pain and bleeding. Sometimes bits of placenta remains inside, leading to heavy bleeding. May need hospitalization and dnc.
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First month completed of pregnancy my wife's vomiting are not stopping. Whichever she eats it comes out. Is this normal in these days or she has to take medicine.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
First month completed of pregnancy my wife's vomiting are not stopping.
Whichever she eats it comes out.
Is this norm...
Hi lybrate user congratulations for good news vomiting in early pregnancy is very common. She has to follow particular diet have lots of green vegetables, fruits, avoid oily spicy foods. Short but frequent meals. If vomiting still not received then medical treatment is needed.
1 person found this helpful
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Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as per doctors advice I stopped all the medicines and for the last 2 months I'm not getting my periods. When I consulted the doctor she advised me to take PRIMOLUT N for 5 days twice a day and after getting the periods prescribed me to go on with Ovral L. After taking PRIMOLUT for 3 days, I feel giddiness and so tired. Please advise me can I stop taking PRIMOLUT in 3 days and wait to get the periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as p...
Sravani you should take at least 5days of primolut to get period. Please try to start other other progesterone tablets to get period if primolut doesn't suit you. If you stop after 3days only you won't get withdrawal bleed.
1 person found this helpful
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10Dosages take. Deviry tablet due to my misings period but still my period is not coming. And use also kit for sure. Result is negative. Help me. please doc. What should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
10Dosages take. Deviry tablet due to my misings period but still my period is not coming. And use also kit for sure. ...
Hello, after stopping the deviry one has to wait for 5-7 days for the withdrawal bleeding to initiate, so please wait.
1 person found this helpful
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I use depo as my family planing method btat time I get my menses heavily what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I use depo as my family planing method btat time I get my menses heavily what should I do?
Hello, to control excessive menses you can opt for antifibrinolytics to control your bleeding as post depot injection bleeding is likely to be heavy and its a side effect.
2 people found this helpful
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Tips to Deal with Caesarean Section Stiches

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Tips to Deal with Caesarean Section Stiches

Caesarean section or C-section is fairly common today and most mothers do not realize that once their incision has healed completely, the scar tissue problems can still occur. Unfortunately, there are no instructions for how to heal and care for C-section scars after they go home. The general post-operative instructions from hospital include a list of activities to avoid like lifting heavy articles and driving.

Caesarean scars can cause pain well after they've healed. This happen at the site of incision, but in other areas as well. It's important to remember that the scar you see on a mother's lower abdomen is just one spot that scar tissue has formed. There are also internal scars which can spread throughout the body over a time period. This scar tissue can cause lingering pain and dysfunction well after labour and delivery.

When our body tissue gets damaged, scar tissue forms. After a C-section, scar tissue forms along the abdomen and uterus as part of the natural healing process. Caesarean scars can be painful and mothers feel pain or tightness in their scars when they are reaching, leaning, lifting or standing up straight. The scar can cause muscle, connective tissue, and nerve damage in areas adjacent to scarred area. Over time this can lead to pelvic pain, bowel problems like constipation and irritable bowel syndrome and painful sex.

C-section scars are typically located in an area where they can entrap nerves. This can cause pain and also create an urgency or frequency to urinate. The best thing for a new mother is rest and recovery and doing too much, too soon, after a caesarean is a health risk. It is important that to keep incision clean, eat well and avoid lifting heavy articles to support healing. It is recommended that mothers have lymphatic and myofascial massage two days prior to surgery and as soon as possible post-surgery. Lymphatic massage is a light massage assisting in drainage and allows the collagen to align with the incision.

At three months post-caesarean mothers can begin scar tissue release therapy that involves massaging of the scar tissue so it becomes softer and more flexible like the surrounding skin and internal tissues. It needs to be done with three dimensional focus, slowly and gently separating the adhered tissues in all directions. The scar tissue release therapy painful with a burning sensation for some mothers, while some only feel mild discomfort or no pain at all.

Regardless of the age of the scar, one could get benefits from scar tissue release therapy from injuries to burns to surgical scars. Surface and internal scarring from surgeries could be contributing to many of the issues. Sometimes scarring is just a piece of the puzzle of your pain and so a pelvic floor physiotherapy in addition to scar tissue release therapy is recommended. The scar tissue release therapy reduces the appearance of C-section scars. It softens tissues and increases circulation, which all lead to a lightening in colour of the C-Section scar. 

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