Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vandana Boobna

General Physician, Delhi

Dr. Vandana Boobna General Physician, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vandana Boobna
Dr. Vandana Boobna is a renowned General Physician in Shalimar Bagh, Delhi. You can visit her at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Vandana Boobna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from diabetes, but I like eating sweets, so I feel like using sugarfree tables, so I want to know weather they are safe or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes, but I like eating sweets, so I feel like using sugarfree tables, so I want to know weat...
Mr. Lybrate-user, it is best to avoid sugar totally for a diabetes patient. Taking sugar substitutes also in not good. Recent studies have shown that all the sugar substitutes are unsafe. They increase craving for sugar, plus also have side effects of their own. So it is always good to avoid them totally.
2 people found this helpful
Submit FeedbackFeedback

I am 21 year old and I mostly suffer from cold. What can I do to prevent it.

MBBS
General Physician,
take tab sinarest 1tab at night, steam inhalation, saline gargles. it will help you. welcome for further help.
You found this helpful
Submit FeedbackFeedback

Gud mng doctor. I and my gf are intimated long ago. But presently my penis size is a bit little small and I wanna increase rhe size please suggest me something.

BAMS, MD Ayurveda
Sexologist, Lonavala
Gud mng doctor. I and my gf are intimated long ago. But presently my penis size is a bit little small and I wanna inc...
The best ayurveda herb for your case is take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This will help with your concern.
You found this helpful
Submit FeedbackFeedback

Hello Before 1year and 8 month ago my accident was happened and my right leg tibia and fibula was broken have done operation and inserted nail and now it's completely hilled but I am not be able to run can you suggest what should I do?

MBBS, cc USG
General Physician, Noida
Tell me do you feel pain also? Are you taking calcium supplements? Consult me with all medical records and X ray
You found this helpful
Submit FeedbackFeedback

I have pain in the left side of my head from 3 days. Now what should I do to get a rid of it? Please help me. Thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in the left side of my head from 3 days. Now what should I do to get a rid of it? Please help me. Thanks.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
You found this helpful
Submit FeedbackFeedback

Though I am married for 18 years and wife is also staying at home. Due to mental mismatch our sexual relationship is very bad since last 10 yrs, as she is not at all interested in sex from beginning and always dream for her menopause. Now sometimes I feel irritated for this. Now I wanna know what should be the physical impact on my health due to this zero sexual activity?

Masters in Clinical Psychology
Psychologist, Lucknow
Though I am married for 18 years and wife is also staying at home. Due to mental mismatch our sexual relationship is ...
Hi lybrate-user, There are no major impacts on your health. You may feel anxious or develop cold/flu Less sex may reduce your exposure to germs. Unfortunately, you’ll also skip the immune-boosting benefits of a weekly roll in the hay. Men who have sex infrequently are twice as likely to experience erectile dysfunction as men who do it once a week or more, according to a study published in the American Journal of Medicine, though it may or may not happen. Apart for all this, there can be insecurities in relation. There is more of psychological rather than physical impact. Consult a psychologist for therapy and counseling. All the best.
5 people found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
How To Get Better Sleep?

Are you experiencing problems in sleeping like ? not able to sleep or wake up at the desired time or frequently waking up at night? The best reason might be that you are not following the basic guidelines for healthy sleep. Here, we explain you basic healthy sleep tips. These tips are for typical adults who are facing difficulty in sleeping. In case of children or those suffering from certain sleep disorders we suggest consulting sleep experts to get treated properly.
Maintain Regular Sleep Schedule
The sleep and wake cycle is regulated by ?circadian clock? in the brain. Maintaining a regular waking time strengthens this circadian clock, and helps get sleep at proper time in night. So, maintain a regular sleeping schedule, even during weekends when there is a temptation to sleep more.

Relax Before Going to Bed
It is important that you go to bed with a relaxed and stress-free mind. Avoid stressful activities like playing video games and working with your PC, right before going to bed. Instead, develop relaxing routines like listening to soothing music and reading an interesting book before going to bed. You can learn relaxation therapy from a professional, and practice it before going to sleep. Make sure there is no bright light in your bedroom as it can signal your neurons that it is time to be awake not to sleep.
Create Sleep-Friendly Environment
Make sure that your bedroom has sleep-friendly environment ? slightly cool temperature, dark, noise-free and comfortable. You can also take help of earplugs, eye shades, air conditioner, and other devices.
Finish Dinner Early
Eating or drinking too much before going to bed may disturb your sleep. Avoid taking a heavy meal too close to bedtime. Don?t eat spicy foods as they can cause heartburn, and make it difficult falling asleep. Don?t take fluids close to bedtime as it can cause nighttime awakenings to go to the toilet. Drinking milk or herbal, non-caffeinated teas can be part of a healthy bedtime routine.
Do you want to learn a Sleep Secret, that not only DOUBLES your energy but also gives you 1-3 extra hours free, every day, starting from the first night ? Click Here
Exercise Regularly
Exercising regularly helps you get sound sleep. However, exercising before your bedtime is not helpful. When you exercise your body temperature increases, and it takes few hours for the body temperature to come to normal levels enabling sleep onset. Finish your exercise routine at least three hours before our bedtime. Exercising during late afternoon is best.
Avoid Caffeine Products Close to Bedtime
When you take caffeine products like coffee, tea, chocolate and colas, the effect of caffeine in it remain for 3 to 5 hours. In case of some the effects will be up to 12 hours later. Avoid taking caffeine products before 6-8 hours of bedtime, to improve sleep quality.
Stop Smoking and Drinking
Nicotine in cigarettes is a stimulant. When one smokes before sleep he suffers from various nicotine withdrawal symptoms. Smoking can cause irregular sleep routines and nightmares. Many people think that alcohol acts as sedative and helps get good night sleep. In fact, alcohol causes restless sleep. Avoid alcohol consumption. Take the help of a de-addiction professional if you find it difficult.
Maintain a Sleep Diary
If you are suffering from any sleep disorders, you are suggested to maintain a sleep diary and note down your sleeping routines. This helps your sleep expert understand your sleeping patterns, make a proper diagnosis and suggest the right solutions.
Do you want to learn a Sleep Secret, that not only DOUBLES your energy but also gives you 1-3 extra hours free, every day, starting from the first night ?
3 people found this helpful

For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have problem with breathing. I have some anxiety attacks as well.

MBBS
General Physician, Cuttack
For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have pro...
Your bp is raised due to anxiety 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
You found this helpful
Submit FeedbackFeedback

I am suffering dry cough from last 2 week which gives a pain in my chest which medicine I used.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
You found this helpful
Submit FeedbackFeedback

I am a 14 years old boy and I am suffering of itching in all parts of the body. It started from an infection in the private parts. When consulted it is said that it is because of scabies worms. I took treatment but after one week an itching feeling is affected. IT is all over my body. No reds. Only small urticarias. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 14 years old boy and I am suffering of itching in all parts of the body. It started from an infection in the p...
HOMOEOPATHIC TREATMENT DERM AID PLUS ( BAKSON) this pack of DERM AID PLUS contains DERM AID TABLETS nd B-23 DROPS DERM AID TABS -Chew 1 tab twice daily B-23 DROPS - Drink 20 drops in 20 ml fresh water twice daily URTICA URENS OINTMENT ( BAKSON) Apply twice a day Do nd Donts Exercise regularily Take nutritious diet Avoid dry fruits nd nuts,frised nd spicy food Drink 6-8 glass water daily
You found this helpful
Submit FeedbackFeedback

Iam suffering with severe abdomen pain. And severe headache what medication I have to fallow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering with severe abdomen pain. And severe headache what medication I have to fallow?
The medicines can only be given after adetailed study of your case and after knowing the exact cause of your problem and for this I require your proper case taking regards to your present and past history of present complaints,-so consult me with full details-----------------
You found this helpful
Submit FeedbackFeedback

I do not know why i get cough in between when i speak or chanting slokas. Almost one year i am observing this. No bad habits.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Three main reasons are asthma, allergic rhinitis and gerd. It can also be due to hyperresponsive airways.
You found this helpful
Submit FeedbackFeedback

I have been suffering from bipolar disorder Seiziure At present treatment from Max Hospital Please help me out with the matter.

MBBS, DPM
Psychiatrist, Bangalore
I have been suffering from bipolar disorder Seiziure
At present treatment from Max Hospital Please help me out with t...
Dear lybrate-user, both bipolar disorder and seizure need long term treatment with tablets. You have already taking treatment from max hospital. Please continue it for few years.
You found this helpful
Submit FeedbackFeedback

I got some infection in my mouth. It did not get any problem but it creates small pimples inside mouth. I am in trouble.

BHMS
Homeopath,
I got some infection in my mouth. It did not get any problem but it creates small pimples inside mouth. I am in trouble.
Dear lybrate-user, take homoeopathic borax 200, 5 drops, thrice daily, in empty stomach for your problem.
You found this helpful
Submit FeedbackFeedback

My neck is very painful from past three day? what I do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
You found this helpful
Submit FeedbackFeedback

Hi, I am 25 years old, I have sexual issues, I lost my sex power, penis size happen too small, I am single , pls advise how can I get sex power back.

BHMS
Homeopath,
Hi, I am 25 years old, I have sexual issues, I lost my sex power, penis size happen too small, I am single , pls advi...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
11 people found this helpful
Submit FeedbackFeedback

Some times my heart beat raises suddenly faster. I m affaired. Kindly give me solution, because if these cause any major problem in heart. Already done thread mill test, ecg test and eco test doctor nothing don't worry. I'm not getting clear solution.

BHMS
Homeopath, Sindhudurg
Some times my heart beat raises suddenly faster. I m affaired. Kindly give me solution, because if these cause any ma...
Hello, no need to worry if all your reports are normal. You need to take iron tonic to increase the hemoglobin and please take worm medicine before taking iron tonic.
4 people found this helpful
Submit FeedbackFeedback

My weight is very high. I have taken so many diets from dietician + gym + yoga. But weight loss pace is minor. everyone is shocked aftr dese much efforts. Results r not dere. I think dis is because of pcod. please suggest me something to decrease my weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My weight is very high. I have taken so many diets from dietician + gym + yoga. But  weight loss pace is minor. every...
You may take oct. Cel0/1 10 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
Submit FeedbackFeedback
View All Feed