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Dr. Vandana Boobna

General Physician, Delhi

Dr. Vandana Boobna General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vandana Boobna
Dr. Vandana Boobna is a renowned General Physician in Shalimar Bagh, Delhi. You can visit her at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Vandana Boobna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Hospital-Shalimar Bagh

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
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Kuch din pehle mujhe 135 sugar diagnosis hua hai. Kya main gud kha sakta hoon. Agar nahi to mujhe kya khana chahiye aur kya precautions lena chahiye. Please help me. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Kuch din pehle mujhe 135 sugar diagnosis hua hai. Kya main gud kha sakta hoon. Agar nahi to mujhe kya khana chahiye a...
Mr. lybrate-user, Blood glucose 135 mg/100 ml, does not give any idea, unless it mentioned whether it is a fasting, PP or a random level. Please clarify that. Sugar and jaggery both are same, contain sucrose and made from sugar cain only. If you have diabetes then only all the precautions are necessary. Otherwise, maintain normal weight, exercise regularly and take healthy food. Thanks.
1 person found this helpful
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I'm 25 male. Due to masturbation of my penis. The skin on the shaft became thin and loose around the shaft. How can I get rid of this problem. Can this problem be cured with any ointments?

MBBS
General Physician, Jalgaon
I'm 25 male. Due to masturbation of my penis. The skin on the shaft became thin and loose around the shaft. How can I...
Please stop masturbation, it is not good for health It decrease your oaz and saptadhatu It creates multiple problems Apply tejas oil by Patanjali Take Youvan churna by Patanjali 2tsf 2 times with milk Cap ashwagandha 1 1 Do regular exercises Do regular morning walk Do regular meditation before sleep Avoid reading erotica
1 person found this helpful
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I have a problem that I am masturbating from past couple of years. Then how I recover the damage which I create by masturbation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem that I am masturbating from past couple of years. Then how I recover the damage which I create by ma...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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When I had sex with my partner yesterday it was fine But she did not bleed. I asked her is it her first she told yes and that her vagina is paining. Is it necessary for a Virgin girl to bleed on first time?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not necessary for a Virgin girl to bleed on first time.bleeding comes when hymen ( membrane ) breaks but it can break eve without sex while engaged in some work and it can be absent in a virgin
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I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.
Use medicines during the seasonal increase in symptoms and try to avoid pollution by using measures such as mask etc.
2 people found this helpful
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I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainly. I smoke daily only 2/3 ciggarates. And also bad habit of sleeping oppositely (chest is on the down side). What I do sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainl...
Homoeopathic medicine Ranunculus Bulbosus 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 10 days------------------- MAG PHOS 6X ( SBL) Chew 4 tab every 3-4 hrly depending upon severity of pain. Report after 10 days
4 people found this helpful
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My mom goes for mnd test. She has slurred speech. what are the causes of slurred speech?

MBBS
General Physician, Faridabad
Dysarthria often is characterized by slurred or slow speech that can be difficult to understand. Common causes of dysarthria include nervous system (neurological) disorders such as stroke, brain injury, brain tumors, and conditions that cause facial paralysis or tongue or throat muscle weakness.
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I am a 20 yrs old girl. I have got headache from last 2 days. My half head is aching. What to do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am a 20 yrs old girl. I have got headache from last 2 days. My half head is aching.  What to do?
Hi Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share with me your symptoms in detail including status of your blood pressure, I can advice accordingly. Get Well Soon ?Yoga/meditation has a great relaxation power.?
1 person found this helpful
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Hi my work does not allow me to have timely dinner & sleep before 01 am, lately it stretches up to 2-2.30 am & my body clock is such that I get up by 8.30 am, what to do suggest to have a more fulfilled & complete sleep in order as when I do not sleep well I get shortness of breadth the following day. Tks.

MBBS, cc USG
General Physician, Gurgaon
Hi my work does not allow me to have timely dinner & sleep before 01 am, lately it stretches up to 2-2.30 am & my bod...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music consult for further management
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I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.

MBBS, MBA (Healthcare)
General Physician, Delhi
I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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How to control sleep? In anywhere anytime I feel sleepy and tired. In office also. Kindly give me suggestions.

MBBS
General Physician, Cuttack
How to control sleep? In anywhere anytime I feel sleepy and tired. In office also. Kindly give me suggestions.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism
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My name is ramrahis I have constipation problem I tried some medicine please suggest me some effective medicines.

MBBS
General Physician, Chandigarh
My name is ramrahis I have constipation problem I tried some medicine please suggest me some effective medicines.
Takeover tablespoon full of isbagol husk at bed time with water regularly for a few days and drink lots of water also add more fibrous food in your diet.
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Whenever I have lunch or dinner, after that I start feeling like vomiting. Sometimes I do also. From past 1-2 months it's happening. My stomach also gets full after having little food. I have tried acidity tablet but it dosent works.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Whenever I have lunch or dinner, after that I start feeling like vomiting. Sometimes I do also. From past 1-2 months ...
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Dear, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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I am suffering with stomach ache, it hurts a lot, so please tell me what should I do.

MBBS
General Physician, Faridabad
I am suffering with stomach ache,  it hurts a lot, so please tell me what should I do.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Take cinamon to reduce blood sugar, what is the side effect of cinamon, but I am not blood sugar patient, if I take cinamon daily, what is happen to me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
In small amounts it reduces blood cholesterol and also to some extent.In small amount it is beneficial but will not improve early ejaculation.
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Here I say the topic of a 15 year boy. Who is a distance relative of me. I. E. Since a fortnight he is complaining the feeling taste of his tongue. He says he does not find the same tongue's taste feeling as he was previously. He gets lesser feeling in his tongue for all food items. Such problem of his tongue requires your valuable advice with medicine if any ?

BDS
Dentist, Pune
This condition is known as dysgeusia. A disorder of the taste buds. The reasons for this are many and they are not long lasting if you treat it in time. It can be because of gum problems. Periodontal problems. Dry mouth. Dental abscess. Vitamin deficiency. Consult your dentist.
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Hi doctor my grandmother is 80 year old she is having diabetes blood pressure problem but from last 2, 3 months she is facing skin irritation like itching especially around eyes she used candid ointment and coconut oil with kappor but she is not getting relief from this please suggest something.

MBBS
General Physician,
Hi doctor my grandmother is 80 year old she is having diabetes blood pressure problem but from last 2, 3 months she i...
I hope she is having regular treatment for her diabetes and hypertension actually such cases do get some times allergic skin problems like fungal infection you can give her a tab of cetrezine as and when required. You can have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It may work and she will feel comfortable.
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