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Dr. Vandana Ahuja

DGO

Gynaecologist, New Delhi

18 Years Experience
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Dr. Vandana Ahuja DGO Gynaecologist, New Delhi
18 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vandana Ahuja
Dr. Vandana Ahuja is a renowned Gynaecologist in Kirti Nagar, Delhi. She has been a successful Gynaecologist for the last 18 years. She is a qualified DGO . She is currently associated with Dr Vandana Ahuja's Clinic in Kirti Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Ahuja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DGO - Lady Hardinge Medical College, New Delhi - 1999
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Dr Vandana Ahuja's Clinic

F-56, Ground Floor Behind Kotak Mahindra Bank, Kirti NagarNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/madam please tell me that if I intercourse with my partner without condom is there chances for HIV.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
If your partner don`t have hiv --you can`t have hiv from her if your partner have hiv, then you have a chance of getting infected.
2 people found this helpful
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Health Tip!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Health Tip!


Tips of the month--

  • August is rainy season, avoid outside street food.
  • Eat light and eat right 
  • Drink plenty of water
  • Do not let water accumulate near your home, it is site for mosquitoes
  • Use of ac and coolers caustiousally
     

I am 29 years old. I had the problem of irregular periods for past 6 years and they said PCOD problem. Now from last 3 months it's normal. Am not taking any medicine now. But problem is the hair growth as beard. I feel very bad to face someone. I have to shave it regularly. By evening I see black hairs again growing over chin. There are also some black marks there. Kindly help me put. I want to get rid of this hair growth over my chin.

MBBS
General Physician, Jalgaon
I am  29 years old. I had the problem of irregular periods for past 6 years and they said PCOD problem. Now from last...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take carrots and beet root juice daily Apply Elyn cream on facial hairs Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths These all points will help you a lot
1 person found this helpful
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Please what causes excess prolactin in the female body and how can it be normalised?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please what causes excess prolactin in the female body and how can it be normalised?
hello..High prolactin levels may be as result of the following causes- Pregnancy,Breast Feeding,Nipple stimulation,Stress or exercise,Some type of foods (especially foods high in protein),Intercourse.. Certain drugs or medications are capable of increasing prolactin level in the body.Certain type of diseases or medical conditions are causes of elevated prolactin levels.. Eating a healthy, balanced diet will help reduce high prolactin levels A healthy, balanced diet is rich in whole “natural” and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits and vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain
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I had unprotected sex 2 days before ovulation and He cum in me as was warm and I got told that if you had sex 1-2 days before ovulation then you definitely get pregnant as had it in most fertile time so what if my urine pregnancy test say not pregnant when test today as it would of been 10 days after ovulation and it would been done with clear blue pregnancy test and I need it to say positive pregnant as I would be as got told if had sex 2 days before ovulation then be pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had unprotected sex 2 days before ovulation and He cum in me as was warm and I got told that if you had sex 1-2 day...
Hello, You were in your fertile period during intercourse. However, there are not 100% chances of you becoming pregnant. Have you done a urine pregnancy test? If not then do a urine pregnancy test to rule out pregnancy. If the result is negative then there is nothing to worry about. If the result is positive then consult a gynecologist for further evaluation and follow the medication course as prescribed.
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Nutrition For Expectant Mothers

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Nutrition For Expectant Mothers

A. Nutrition deserves special attention during pregnancy because of increased demand and specific role of different nutrients for the baby during pregnancy. 
B. A woman whose diet is adequate before pregnancy is usually able to come out with full term pregnancy 
Without elaborate modifications of her diet and lifestyle. For example, in diabetes, incidence of structural defects can be reduced to nil by bringing the blood glucose level under good control couple of months before conceiving.
C. Maternal nutrition taken during pregnancy are very important in supporting breastfeeding. Breast milk is best and complete food for baby during first four months as it also provides antibodies for protection against many infections. 
D. Undernourished mothers are prone to delivery before nine months. 
So, take good care of your health during pregnancy.

2 people found this helpful

My wife is 4 months pregnant now. Can she travel by flight in 6 months pregnant period?

MBBS
General Physician, Mumbai
My wife is 4 months pregnant now. Can she travel by flight in 6 months pregnant period?
If her vital parameters are normal just before traveling than there is no problem with her travelling by flight
1 person found this helpful
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Hi I'm 31 years old. Meri shaadi ki 2 1/2 years ho gaye hain. Bt abhi tak main pregnant nahi hui. Mere periods normal hote hain. Main kya karun ki easily conceive ho jaye baby.

MBBS
General Physician, Faridabad
Hi 
I'm 31 years old.
Meri shaadi ki 2 1/2 years ho gaye hain.
Bt abhi tak main pregnant nahi hui.
Mere periods norma...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done
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Doctor I had cesarean for my baby... I have little back pain when I travel and during feeding time.. What can I do to avoid this doctor

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Back pain is not because of cessarian but because of faulty posture do exercise to strengthen your back muscle and sit straight
1 person found this helpful
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5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that tym I take half tablet of combiflam and having some problem in periods Give me right direction so Thankful to you Please help me.

BHMS
Homeopath, Faridabad
I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that ty...
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. There is not any side effects of these medicines. Revert me after 1 month.
1 person found this helpful
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I am 32 years old. Past 3 months I din't get periods. I have pcod and thyroid. Today only I got periods but only once I got bleeding it was very less so what should I do for this.?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take german reckweg natrum mur 1m / single dose in morning / mixed fruit juice daily 2 times will cure you in 3 months time report me after 1 month.
1 person found this helpful
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Can a A (+ve) Blood Group Man Marry With an O (-ve) Blood Group Woman & Spend a Happy Married Life in Terms of Family Planning? What Types of Obstacles Can Be Face? Any Overcome Remedy?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No problems will come except an injection may be given at the time of delivery, rest you can marry and no future big dangers.
1 person found this helpful
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I have pcos from 2013 I take florinal my periods was regular bt now I want baby I dnt eat florina wt can I do for pregnancy and this condition can i.conceive pls helo.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I have pcos from 2013 I take florinal my periods was regular bt now I want baby I dnt eat florina wt can I do for pre...
Hi lybrate-user PCOS patients with little weight loss and appropriate medicines have good chances of conceiving. Stop florina and once you get periods consult a gynaec for further evaluation. U can consult me online as well.
1 person found this helpful
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I am trying to conceive, my cycles are regular 28 days, trying for 3 months but no success. What all I should do to get pregnant?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am trying to conceive, my cycles are regular 28 days, trying for 3 months but no success. What all I should do to g...
Please note since your cycles are regular you can keep relations on from day 10 - day 16 of cycle. You can do your and your husband basic investigations like hormonal tests and semen analysis.
2 people found this helpful
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A newly married couple who r totally first timers, how many times should they do sex in a week or in a month.

MS, MBBS
Gynaecologist, Delhi
A newly wed couple can have it daily throghout the month rather it can be more than once or twice a day for newly wed couple.
3 people found this helpful
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I am 28 weeks pregnant. Yester day done esr test .first half 70 mm and second half 120. Is it normal.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I am 28 weeks pregnant. Yester day done esr test .first half 70 mm and second half 120. Is it normal.
ESR is generally raised in pregnancy but ESR of 120 is quite high. It indicates some where like cough cold or urinary infection or genital infection. Please get yourself checked and rule out all above.
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I was advised to continue krimson 35 for 6 months as I am diagnosed with pcod. My six month course has finished. What should I do if I miss my period?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I was advised to continue krimson 35 for 6 months as I am diagnosed with pcod. My six month course has finished. What...
Take a urine pregnancy test once. If it's negative, you can wait for a few days for periods to resume.
1 person found this helpful
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I'm two months pregnant. Now I will be aborted if any problem in the future? What the future will be any problem in holding the womb?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm two months pregnant. Now I will be aborted if any problem in the future? What the future will be any problem in h...
Hello, If you intend to plan in future then abortion is not suggested and advise would be to continue with the pregnancy.
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