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Dr. Vandana Ahuja

DGO

Gynaecologist, New Delhi

19 Years Experience
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Dr. Vandana Ahuja DGO Gynaecologist, New Delhi
19 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vandana Ahuja
Dr. Vandana Ahuja is a renowned Gynaecologist in Kirti Nagar, Delhi. She has been a successful Gynaecologist for the last 19 years. She is a qualified DGO . She is currently associated with Dr Vandana Ahuja's Clinic in Kirti Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Ahuja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DGO - Lady Hardinge Medical College, New Delhi - 1999
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Dr Vandana Ahuja's Clinic

F-56, Ground Floor Behind Kotak Mahindra Bank, Kirti NagarNew Delhi Get Directions
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If female periods time will do sex pregreancy will come..but certain deseases will come. .what is certain deseases if any serious pls help me is there any tablets to use unistall the certain deseases

MD - Psychiatry, MBBS
Psychiatrist, Patna
I can not understand your query well, but female do not get pregnant during periods. One may avoid sex during periods because of hygiene reasons. Always wash your genitals well with soap before having sex. Nothing serious disease will happen.
1 person found this helpful
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Hi Sir, Just got married but not able to do intercourse, when I am trying to penetrate she feels pain, I can not insert fully even she do not have excitement, her age is 29 my 31. Please help me on it.

MBBS ;DNB ORTHO, DNB Orthopaedics
Orthopedist, Ghaziabad
Hi Sir, Just got married but not able to do intercourse, when I am trying to penetrate she feels pain, I can not inse...
Use lubrication for penetration. She is not exited as she is scared of pain. Try to talk to her, increase foreplay and use lubrication available in market.
3 people found this helpful
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I am 22/f and having itching n irritation in vagina and burning sensation while I pee. What shud I do.

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
Due to urinary infection so first maintain hygiene condition properly take lots of water syp ural 2 tsp tds.
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Is it ok to have bitter mouth after every meal during pregnancy? How can I reduce it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Is it ok to have bitter mouth after every meal during pregnancy? How can I reduce it?
Dear lybrate user. I can understand. Bitter mouth taste or Dysgeusia commonly occurs in the first trimester and usually goes away as the pregnancy progresses. The taste or sensation is described as having a mouthful of loose change, or sucking on a hand rail. It can also present as a sour taste which permeates the taste of food and the mouth even when it is empty. Nothing to worry. Dry salted lemon skin can be used to overcome the bitter taste. Take care.
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6 Kitchen Spices That Heal Big Time

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
6 Kitchen Spices That Heal Big Time
6 kitchen herbs & spices that heal

About 70% of your health is what you eat. A few commonly used herbs and spices present in the kitchen have surprising but impressive health benefits.

Mint - with the highest amount of antioxidant amongst foods, mint is used to get rid of common cold, allergies, indigestion, and irritable bowel syndrome. It also helps cool and heal the skin when added to oil, lotion or ointment.
Turmeric - apart from adding colour and flavor to our foods, turmeric is used to cure gallbladder disorders, heartburn, stomach pain, diarrhea, arthritis, skin inflammation, wounds and even a sore throat.
Ginger - ginger is commonly used to treat all sorts of stomach problems like post surgery nausea & vomiting, upset stomach, diarrhea, colic, motion sickness, etc. Ginger oil is said to relieve pain and when added to hot beverages esp. Tea, it also soothes a sore throat.
Basil - basil has anti-aging properties and is rich in antioxidants. It reduces inflammation & swelling and can relieve gas & soothe upset stomach.
Garlic - not many might know that garlic is a herb and very good for health. It is used to treat conditions like high cholesterol, heart diseases, high blood pressure, osteoarthritis, diabetes, and, cold & flu amongst many others.
Oregano - apart from adding amazing flavour to food, oregano helps in treating respiratory tract disorders, menstrual cramps and urinary tract disorders. Rich in vitamin e, iron, omega fatty acids manganese, iron and fiber, it is also applied topically to treat skin conditions, mainly dandruff and acne.


From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
15 people found this helpful

10 Tips To Stop Overthinking

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
10 Tips To Stop Overthinking

10 simple ideas to free yourself from overthinking.

1. Awareness is the beginning of change.

Before you can begin to address or cope with your habit of overthinking, you need to learn to be aware of it when it's happening. Any time you find yourself doubting or feeling stressed or anxious, step back and look at the situation and how you're responding. In that moment of awareness is the seed of the change you want to make.

2. Don't think of what can go wrong, but what can go right.

In many cases, overthinking is caused by a single emotion: fear. When you focus on all the negative things that might happen, it's easy to become paralyzed. Next time you sense that you starting to spiral in that direction, stop. Visualize all the things that can go right and keep those thoughts present and up front.

3. Distract yourself into happiness.

Sometimes it's helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like mediation, dancing, exercise, learning an instrument, knitting, drawing, and painting can distance you from the issues enough to shut down the overanalysis.

4. Put things into perspective.

It's always easy to make things bigger and more negative than they need to be. The next time you catch yourself making a mountain out of a molehill, ask yourself how much it will matter in five years. Or, for that matter, next month. Just this simple question, changing up the time frame, can help shut down overthinking.

5. Stop waiting for perfection.

This is a big one. For all of us who are waiting for perfection, we can stop waiting right now. Being ambitious is great but aiming for perfection is unrealistic, impractical, and debilitating. The moment you start thinking" this needs to be perfect" is the moment you need to remind yourself" waiting for perfect is never as smart as making progress"

6. Change your view of fear.

Whether you're afraid because you've failed in the past, or you're fearful of trying or overgeneralizing some other failure, remember that just because things did not work out before does not mean that has to be the outcome every time. Remember, every opportunity is a new beginning, a place to start again.

7. Put a timer to work.

Give yourself a boundary. Set a timer for five minutes and give yourself that time to think, worry, and analyze. Once the timer goes off, spend 10 minutes with a pen and paper, writing down all the things that are worrying you, stressing you, or giving you anxiety. Let it rip. When the 10 minutes is up, throw the paper out and move on--preferably to something fun.

8. Realize you can't predict the future.

No one can predict the future; all we have is now. If you spend the present moment worrying about the future, you are robbing yourself of your time now. Spending time on the future is simply not productive. Spend that time instead on things that give you joy.

9. Accept your best.

The fear that grounds overthinking is often based in feeling that you aren't good enough--not smart enough or hardworking enough or dedicated enough. Once you've given an effort your best, accept it as such and know that, while success may depend in part on some things you can't control, you've done what you could do.

10. Be grateful.

You can't have a regretful thought and a grateful thought at the same time, so why not spend the time positively? every morning and every evening, make a list of what you are grateful for. Get a gratitude buddy and exchange lists so you have a witness to the good things that are around you.

Overthinking is something that can happen to anyone. But if you have a great system for dealing with it you can at least ward off some of the negative, anxious, stressful thinking and turn it into something useful, productive, and effective.

9 people found this helpful

Health Benefits of Ginger Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Ginger Tea

Health Benefits of Ginger Tea

1. Relieves stress
2. Strengthen immunity
3. Encourages normal blood circulation
4. Fight common respiratory problems

5. Combat stomach discomfort
6. Help relieve menstrual cramps
7. Relieve nasal congestion and sore throat

1 person found this helpful

Hello doctor I had taken two ipill last month and I bleed after taking it .within 7 days. Now its been more than 1 month im having high blood pressure .is this becoz of pill and will it get reduced?

MBBS, DGO
Gynaecologist, Dehradun
Hello doctor I had taken two ipill last month and I bleed after taking it .within 7 days. Now its been more than 1 mo...
Hello Visit a physician and get your blood pressure checked and if it is high then the doctor can prescribe you treatment for it.
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I am pcod patient how to remove facial and body hair naturally and does electrolysis is good I am 18 years old? Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am pcod patient how to remove facial and body hair naturally and does electrolysis is good I am 18 years old? Thank...
Instead of electrolysis you can do laser. The side effects of laser are much less. Anyone above 16yrs of age can do laser.
2 people found this helpful
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