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Dr. Vaishali Saini

Gynaecologist, New Delhi

Dr. Vaishali Saini Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaishali Saini
Dr. Vaishali Saini is a renowned Gynaecologist in Patparganj, Delhi. You can visit her at Dr Vaishali Saini's Clinic in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Vaishali Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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326, Prashav vihar Aptts, 50 IP Extenshion , Patpar GanjNew Delhi Get Directions
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When it comes to intercourse, after sex I get a lot of pain and heat into my vagina for at least 15-20 min. Don't know what the problem is done when I am done with sex.

BHMS, DEMS
Homeopath, Pune
Painful spasmodic contraction of the vagina in response to physical contact or pressure (especially in sexual intercourse). When a woman has vaginismus, her vagina's muscles squeeze or spasm when something is entering her, like a tampon or a penis. It can be mildly uncomfortable, or it can be painful. Symptom 1.Painful sex is often a woman's first sign that she has vaginismus. The pain happens only with penetration. It usually goes away after withdrawal, but not always. Causes It's usually linked to anxiety and fear of having sex. But it's unclear which came first, the vaginismus or the anxiety. Other medical problems like infections can also cause painful intercourse. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do Kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: Squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 Kegels at a time. You can do them as many times a day as you want to. After a few days, insert one finger, up to about the first knuckle joint, inside the vagina while doing the exercises. It's a good idea to clip your fingernails first and use a lubricating jelly. Or do the exercises in a bathtub, where water is a natural lubricant. Start with one finger and work your way up to three. You'll feel the vagina's muscles contracting around your finger, and you can always take your finger out if you're not comfortable. If you want better result consult me.
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I am trying to conceive for 6 months now but unfortunately couldn't. Done all the required tests, doctor said everything is normal only issue is the pus cells present in my husband's semen to which antibiotic is prescribed. But along with that he has prescribed tab obimet Sr 500 (1 each day. My question is I am not suffering from Pcos or diabetes, also I hav a regular cycle so how this drug is going to help me to get pregnant?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am trying to conceive for 6 months now but unfortunately couldn't. Done all the required tests, doctor said everyth...
It will improve your metabolism by improving sensitivity of body cells to insulin and will also improve ovulation. Also your spouse need some treatment for improving quality of sperms and curing Any existing infection in urogenital system. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle.
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I got pregnant and while taking ultrasound for my abdomen there was stone in my urinal bladder measuring 2.5 please give me suggestion, it is urgent.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got pregnant and while taking ultrasound for my abdomen there was stone in my urinal bladder measuring 2.5 please g...
I suggest you consult a urologist. Stones of such size may need surgery which is usually safe in pregnancy. Also increase the amount of water you take daily to 3 litres a day. In case you are well and have no symptoms the stone can be simply monitored and treatment deffered on the discrition of the urologist.
1 person found this helpful
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Can a two week born breast feeding mother have sex? Will she get pregnant? Please reply. Thankyou.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Can a two week born breast feeding mother have sex? Will she get pregnant? Please reply. Thankyou.
sex is better avoided for infections or injury for atleast till two months post delivery, four months post caesarean
1 person found this helpful
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I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.
If overweight then try to reduce weight get an ultrasound pelvis done to check for ovaries for cystic changes if your periods have just started within a year, you can wait for few more months for them to settle & be regular better seek a gynae who can prescribe needed medicines n further tests.
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9 reasons curd is great for your health

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
9 reasons curd is great for your health!

Curd or dahi, is a popular food item all over the country. In the north, people eat it with flattened rice or chapatis while in the south, people are great patrons of curd rice. Some sections of the society even consume curd for superstitious purposes. It is thought that consuming curd before embarking on a journey will ensure safety and good health. Made from milk, this dairy product has a lot of health benefits. Here are some reasons why you should add curd to your daily diet starting today.

1. Helps improve digestion
The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. A Taiwanese study even found that curd is helpful in curing H. Pylori infections which is the most common type of stomach infection.

2. Healthy for your heart
In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thickening of carotid arteries.

3. Milk substitute for those who are lactose intolerant
Some people, who cannot consume milk because they are lactose intolerant, can safely consume curd. It converts the lactose present in milk to lactic acid, making it easier to digest. Also, you do not lose out on the nutritional boost that milk provides.

4. Helps boost immunity
Curd has ‘good bacteria’ present in it which strengthens your immune system by fighting against several microorganisms that are present in the body. It is also useful in preventing vaginal yeast infection in women. These properties of curd do not diminish even when it is heated along with curry preparations to add flavour. Eat it daily to prevent infections and stay healthy!

5. Good for your teeth and bones
All dairy products are good for your bones, and curd is no different. Like milk, curd too has a high amount of phosphorous and calcium. This makes it beneficial for your teeth and bones as it helps promote bone growth and makes your teeth stronger. Taking care of your bones is essential if you want to avoid painful diseases like osteoporosis and arthritis in the future.

6. Can be used as a skincare product
Nutrients like zinc, Vitamin E and phosphorus make curd a natural skincare product and it is often used as an ingredient in homemade packs. A simple mixture of curd, gram flour and lime juice can be made at home to give you an attractive and glowing face.

7. Helps get rid of dandruff
Many advertisements claim to have found the magical chemical formula for curing dandruff. But, curd can be a simple homemade solution. Why is it good to get rid of dandruff? It has lactic acid which has anti-fungal properties. What more? You don’t even have to add other ingredients to it. Just whip some curd in a bowl, and add it to your scalp. Leave it for an hour, and wash properly with water.

8. Helps you lose weight
Whenever nutritionists make a diet plan, the first thing they include is curd. The calcium present in it prevents your body from pumping more cortisol. Hormonal imbalance of cortisol is responsible for a host of problems like hypertension, obesity and cholesterol.

9. Helps release stress and anxiety
Being stressed can wreck your health. Finding ways to relax and rejuvenate is imperative in today’s world. Along with other things, eating some curd can surely help. According to a study conducted by UCLA’s School of Medicine, eating curd was linked to lower levels of activity in the part of brain responsible for emotion and pain.
41 people found this helpful

Hi. I'm house wife and I have problems of Breast. I need help. I have to do hard work daily but very uncomfortable feel gets pain in breast.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Don't worry, Take Phytolacca D Q 2 drops Thrice Daily in some water for 2 weeks, and Silicia 3X Tablets - 4 tablets Thrice Daily for 15 days. Revert back to me after 15 days with good progress. These Homeopathic Medicines are easily available at leading Homeopathic Medical stores in your vicinity.
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First Trimester Of Pregnancy - 7 Foods You Must Eat!

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
First Trimester Of Pregnancy - 7 Foods You Must Eat!

Contrary to most old wives tale, you do not need to eat for two when pregnant. On the other hand, some women may also be completely put off food in their first trimester. However, going to either extreme is unhealthy and should be avoided. Eating nutritious food is the key to good health of your baby.

Here are some of the things you must include in your diet during your first trimester:

  1. Spinach: Spinach is high in folic acid that is necessary for your baby’s development. Spinach can be frozen and stored so that it is accessible at all times. Spinach can be incorporated easily into meals by tossing a handful in with eggs or any other vegetables or by adding a few leaves of baby spinach into salads. You could also add spinach to your smoothies.

  2. Lentils: Lentils are rich sources of proteins that aid in the muscle growth and bone development of a baby. Dals are the easiest way to incorporate lentils into your diet. You could also boil lentils and add them to salads or other dishes.

  3. Broccoli: Broccoli is an excellent source of iron. Iron is essential not only to form red blood cells in your baby but also to maintain your own haemoglobin levels. Broccoli can be steamed, sautéed, tossed or fried and eaten as a side dish or as part of a salad.

  4. Citrus: Citrus fruits are rich sources of vitamins and folic acid. Both of these are essential for a baby’s health development. Citrus fruits can be easily incorporated by juicing them and drinking it or by adding the juice to salad dressings. You could also eat fruits like oranges as it is or add the pods to salads.

  5. Cottage cheese: Cottage cheese is a rich source of proteins especially for vegetarians. It is also very rich in calcium. Both calcium and proteins are essential for muscle and bone development. Cottage cheese can be grilled or eaten raw. You can also eat it with pancakes or use it to replace ricotta in pasta and quiches.

  6. Eggs: Eggs are a rich source of protein, calcium and vitamin D all of which are crucial to your baby’s development. Having an egg for breakfast is a great way to start the day. Additionally, you could add boiled eggs to your salads or make a curry with boiled eggs.

  7. Chicken: Chicken is a rich source of proteins and iron. This helps create red blood cells in your baby and in the development of muscles and tissues. Chicken can be prepared in many ways though frying it may not be a very good idea if you want to avoid excessive weight gain.

3178 people found this helpful

I'm 23 years old. How to enjoy with my boyfriend without getting pregnant? We don't do intercourse? Still afraid lose my virginity this much soon. But pleasure is not enough for both of us in small romantic act.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If at all, you are planning for a complete sexual act or an intercourse and want to be safe and avoid pregnancy, it is advisable that you have it in your safe period (your safe period can be calculated according to your menstrual period days). Also you should ask your sexual partner to use a barrier contraceptive like condom during the act.
1 person found this helpful
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Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what should I do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what ...
The pregnancy happens when sperms meet ovum in the fallopian tube of the female. While sperms are always deposited at every acy of coitus, the release of the ovum is a event that has no sign. Most women cannot find out when they have ovulation. Also that the ovum when released from ovary has a life span of just 24-48 hours. So any body not having sex in this ovulation period will not conceive. The best day to predict ovulation is found by the following formula. If your partner has regular periods, then she will be able to predict her menses date based on her know how. Find the expected of menses (edm) now count 14 days before it. This day is the date of the most possible ovulation. As a matter of safety consider 3 days on either side of this date, and thus you will get 6 days in each cycle where the possibility of ovulation and hence pregnancy is highest. Most women may not have regular cycles and in such the above mentioned formula may fail. Say for a girl whose menses is regular and expected on 28th april, the day of probable ovulation would be 15th april and considering 3 days on either side, the fertile period would be 12-18th april also in a woman having 12 regular periods in a year, the ovulation may not occur each cycle, but it may happen few times a year. So this is just a probability if a couple having regular sexual activity doesnot conceive in a year of their efforts, they must get treated by a gynecologist.
1 person found this helpful
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I am 42 years old. I have got periods this month on 5th but less bleeding was seen on first two days after that it stopped. I dont have any health issues till now by god's grace, today again periods. pls suggest why this happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I am 42 years old. I have got periods this month on 5th but less bleeding was seen on first two days after that it st...
You are approaching menopause. Age around 40-45 yrs every woman experience this. This is normal. Gradually your periods will stop completely.
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I had miscarriage on 4 months back now I am pregnent is there any chances of risk and what are the things I need to take to take of care of this pregnency. Need I require bed rest for now. Please suggest. Thanks,

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if the cause of the previous abortion is known then that has to be used and avoided. Else you have to take it as a normal pregnancy. Meet your obstetrician for a detailed list of dos and donts. Regards.
1 person found this helpful
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I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I experience the pain. What should I do?

MBBS
Sexologist, Panchkula
I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I expe...
You are pregnant and have pelvic pain from 7th month. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength. Take complete rest and avoid any household work. Follow this and give feedback.
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I am about 4 months pregnant and today at night I came in my husband contact after one month. After one hour at night only I feel some pain in my belly like my stomach muscles are stretching and someone is pinching needle like pain inside so pls tell me it is because of sex or it is normal I had injection in my first trimester they were also paining yesterday evening. So wat to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am about 4 months pregnant and today at night I came in my husband contact after one month. After one hour at night...
Hello, yes it is because of sex and the progestins released which care causing uterine contractions and ligamental stretch causing pain. Please use hot fomentation or a tab paracetamol to relieve the spasms and pain.
1 person found this helpful
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Phudina - Super Herb Of Summer!

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Phudina - Super Herb Of Summer!

Phudina or mint leaves, the super herb of summer:

  1. If your immunity levels are low, common summer problems like digestive disorders, heat strokes, etc, are something that can be avoided with the right diet.
  2. The humble pudina leaves, an irreplaceable component in every kitchen, not only add great flavour to food, but are packed with numerous health benefits as well.
  3. It is packed with antioxidants and phytonutrients that work wonders for the human stomach.
  4. The menthol present in the herb stimulates the enzymes necessary for digestion, relaxes the muscles of the stomach, reducing the chances of indigestion and spasms. It is also known for its calming effect on stomach cramps and the ability to cure acidity and flatulence.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.

Wat are the benefits of taking oosure, deviry 10 mg, m2tone. Will it be easy for obtaining pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Wat are the benefits of taking oosure, deviry 10 mg, m2tone. Will it be easy for obtaining pregnancy.
Hi Lakshmi, each and every case is different you need to share clinical history, period pattern, investigations you have done. Oosure will help to improve metabolism. All medicines are empirical not definite treatment for PCOD.
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I have heavy bleeding during periods time because of fibroids Any pills to control heavy bleeding and do they hv any side effect.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have heavy bleeding during periods time because of fibroids 
Any  pills to control heavy bleeding and do they hv an...
The most common symptoms of uterine fibroids include: Heavy menstrual bleeding Prolonged menstrual periods — seven days or more of menstrual bleeding Pelvic pressure or pain Frequent urination Difficulty emptying your bladder Constipation Backache or leg pains Homoeopathic medicine FRAXINUS AMERICANA Q( Dr Reckeweg) Drink 15 drop in 15 ml fresh water 3 time daily AURUM MUR NATRONATUM 6X ( DrReckeweg) Chew 2 tab twice daily Report after 3 months
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