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Dr. Vaishaki Rastogi

Endocrinologist, Delhi

800 at clinic
Dr. Vaishaki Rastogi Endocrinologist, Delhi
800 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaishaki Rastogi
Dr. Vaishaki Rastogi is an experienced Endocrinologist in Patparganj, Delhi. She is currently associated with Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Vaishaki Rastogi on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
800 at clinic
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I'm 28 years, married six months before. How long thyronorm 25 can be taken if my tsh level is normal (3.9). For past 3 months I'm had 1.5 days period. In my first report tsh level was 9.57 then I took thyronorm 50 then the next month tsh was 0.28 then I stopped medicine and after one month my tsh level was 3.95. For last five days I'm taking thyronorm 25. After being all dis medicine I'm still getting 1.5 days periods only. No changes after medication also. Pls suggest me that I have thyroid problem or not. If yes then after taking medicines tsh level is normal I have scanty periods.

MD - Homeopathy
Homeopath, Vadodara
I'm 28 years, married six months before. How long thyronorm 25 can be taken if my tsh level is normal (3.9). For past...
According to me Thyroid can be one of many reasons to get irregular period... As far as thyroid medication it needs to be continued for life long in most cases.. For scanty periods first you should do is get investigated specifically for USG abdomen. As an alternative treatment homeopathy works best and has permanent solution without any side effects... For that many details required... Consult with proper details...
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Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me fat nhi dikhta only pet fula hua hai .gas nhi rhta .motapa lagta hai kya kre.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me ...
Start doing regular exercise. You can join a gym or go for Yoga classes. Or go for walks in the park. Do exercise regularly and your stomach will become tight and flat.
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What to eat as being a diabetic.?

CCEBDM(DIABETOLOGY), AFIH, DNB (F.MEDICINE), MBBS
General Physician,
Avoid food having high glcemic index like sweet, rice, idli, dosa, carrot fruits like banana, mangoes, also food having high glucose load like icecreame. You can use brown rice intead of polish.
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My mother has thyroid. She eat little. But her weight is constantly gaining. She takes the medicines of thyroid too. please tell a diet plan for her so that she can stay fit.

PDDM, MHA, MBBS
General Physician, Nashik
My mother has thyroid. She eat little. But her weight is constantly gaining. She takes the medicines of thyroid too. ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Hello Doctor, I am 30 years old. Height is 5.6 and Weight is 90 kgs. I am a working lady with 9-6.30 job timings. I have Thyroid problem since last 5 years. Also I have deficiency in Vitamin D. I have recently joined Zumba/Aerobics classes for 1-1.5 hours each day (in evenings). Please suggest me the diet I should follow to loose weight. Do I need to involve in any other kind of fitness activity? Will I be able to achieve my ideal weight through Zumba and Diet?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hello Doctor, I am 30 years old. Height is 5.6 and Weight is 90 kgs. I am a working lady with 9-6.30 job timings. I h...
I am outlining  food you should avoid or restrict in Hypothyroidism. But you need calorie adjustment to lose weight It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. Share thyroid and vitamin D reports. Zumba/ high energy cardio can help you lose weight. Hope this helps
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I am 36 years old. I have diabetes. Please suggest what to do to keep my diabetes in control?

BAMS
Ayurveda,
I am 36 years old. I have diabetes. Please suggest what to do to keep my diabetes in control?
Just control food habits, do not heavy food but in parts, no spicy foo, junk, oily food, regular exercise, be dydrated, no stress, always smile and be positive.
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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My name is Birendra Parida I have 23 years old my question is how to control diabetes.

MBBS
General Physician, Mumbai
My name is Birendra Parida I have 23 years old my question is how to control diabetes.
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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I am having diabetes for past 2 years. Is there any cure,or do I have to take medicine whole life.what should I do?

DFID, MD - Medicine, MBBS
General Physician, Delhi
I am having diabetes for past 2 years. Is there any cure,or do I have to take medicine whole life.what should I do?
No permanent cure but can be controlled either by diet and exercise alone or these along with medicines depending on blood sugar levels.
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I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?
Check your fasting and postprandial sugar level frequently. Add some sesame seeds and flax seeds in your diet.
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I am 58 years old female and have diabetic and high per tension patient for past 4 years. I am on medication. I am used to take Aloe vera juice thrice a week. Pls suggest if taken Aloe vera juice will it harm in future. Is there any side effect also. Pls. Also suggest some natural medicine for diabetic.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 58 years old female and have diabetic and high per tension patient for past 4 years. I am on medication. I am us...
Aloe Vera juice is not harmful. you can take it life long. Natural medicene for diabetes is methi seeds or extract, kerala juice, turmeric powder and Jammu seed extract.
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I am 30 years old and 4 months pregnant. I was diagnosed with hypothyrodism (24.6 tsh value) at 8th week of pregnancy. Doctor recommend 50 mcg thyrodite tablet daily. After one week I was tested again and level comes out to be 10.96 tsh value. And after 20 days it again comes out to be 10.6. Will it harm my child or not. Please tell me what shoud I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello you have hypothyroidism, hence only treatment is taking thyroxine. Taking that hormone is essential during pregnancy. Without that the fetus will be affected badly. There will be no harm to the baby
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MBBS, MD - Medicine
General Physician, Delhi
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases.
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I'm 59. Though I am a diabetic under control. Can I take bananas and use coconut oil?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I'm 59. Though I am a diabetic under control. Can I take bananas and use coconut oil?
Hello mam. Good to know that your diabetes is well controlled. But it would had been great if you could had provided us with the values. Regarding bananas and coconut oil there is no as such contraindication if you can keep the rest of your calories under control. Hope this solves your query. Anything more then feel free to revert.
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Mujko normal thyroid hai. Pregnency me problem ho rahi hai. Shadi ko 1 and half year ho gye hai. Mere tubes k test me right overy me cyst aai hai. Nd period bhi khul kr nahi a rahe. Period k doran blood ka color blackish hai. Mujko white discharge ki bhi problem hai ye after marriage hui hai. Mera weight 85 t0 89 k bech hai height 5.7" hai.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Dear lybrate-user Going by your history it looks like you might be having an endometriotic cyst. I would suggest getting a scan done to evaluate the cyst in the ovary. Do get your husband's semen analysis. As far as your pregnancy is concerned You can proceed with taking medication for egg development and then try naturally or get an Intra uterine Insemination (IUI) based on the test results. Good luck.
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What are the ideal fruits for diabetic person ?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist,
What are the ideal fruits for diabetic person ?
All fruits in limited quantities r allowed. Only care is that they should b consumed in the whole fruit form and not in fruit juice or milk shake form n secondly, the time gap between consuming a fruit and a meal should b a minimum 2 hrs stay healthy, stay blessed.
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My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give some guidance.

BHMS
Homeopath, Bangalore
My father is high blood sugar. He has tried many things but still his sugar levels are high. please help and give som...
Take homoeopathic medicine Syzgium jambolanum tincture 5 drops in half a cup of water morning or evening acc to his comfort,,if possible ask him to eat syzgium jambolanum that is black jamun atleast 5 to 6 in a week...n try this exercise too- take 2 lady's finger and cut it into 2 halves each n soak it in water overnight n early morning after brushing he can drink that water n eat that lady's finger too...atleast 3 days in a week,i knw its little sticky n odd to imagine but it helps a lot...cut down rice,sweets ...
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Sir I have problem of toilet because I have to go a lot of time again and again give me suggestion what should I do.

MBBS
General Physician, Mumbai
Sir I have problem of toilet because I have to go a lot of time again and again give me suggestion what should I do.
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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What should be an ideal diet for 50 year male with activity living habit who is suffering from diabetics.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What should be an ideal diet for 50 year male with activity living habit who is suffering from diabetics.
Mr. Lybrate-user, diet plan for a person with diabetes is not very different f than one for a normal person. He needs to take a balanced diet, with 50 to 55% of calories coming from carbs, 15% from proteins & 25 to 30 % from fats. But major difference is in relation to type of foods. He should avoid sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks (colas), fructose corn syrup containing foods, highly processed food products and high fat milk products. He should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Always use whole grain products and flour. Use more of millets and fiber containing seeds like flax seeds, fenugreek etc. As regards a specific diet plan for you I need to know following details: 1) fasting & pp glucose levels, hbac1%, 2) present drugs with dosage, 3) extent of daily exercise & 4) present diet pattern. You will have to plan caloric intake based on above and ideal body weight (72 kgs). Thanks.
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Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.

MBBS
General Physician, Mumbai
Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels and dosages of insulin can be given after clinical examination
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