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Dr. Vaid Surinder Singh

Ayurveda, Delhi

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Dr. Vaid Surinder Singh Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaid Surinder Singh
Dr. Vaid Surinder Singh is a popular Ayurveda in Kirti Nagar, Delhi. He is currently practising at Harpal Dawakhana in Kirti Nagar, Delhi. Book an appointment online with Dr. Vaid Surinder Singh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Harpal Dawakhana

I-96, Main Market. Landmark: Near Karnataka Bank ATM Kirti Nagar, DelhiDelhi Get Directions
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What is the reason for frequent deep sleep? When I fall asleep, I feel like shok in my neck during sleeping. Once I go to sleep, I can not wake up after doing many other efforts. Please tell me the solution from I Can Manage my Life Rightly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the reason for frequent deep sleep? When I fall asleep, I feel like shok in my neck during sleeping. Once I g...
Hello These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
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What is the meaning of fribosis? I have read articles and site online but I can't understand in easy way and proper what it is! Please mail me and explain in easy language hindi preferable. I am waiting sir / mem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the meaning of fribosis? I have read articles and site online but I can't understand in easy way and proper w...
In simple terms - fibrosis means that when you had an injury to any organ and your tissues start repairing the area then sometimes the tissues forms in excess which disrupts the normal functioning of the injured area. Due to fibrosis the area becomes thick and scarring occurs.
1 person found this helpful
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Does homeopathic medicine really helps? I was given PETROLEUM tablet and ARGENTUM NITRICUM tablet for my eyelids blackening and swelling .will it help? I have read in various sources that homeopathy does not work .and read that they are fake.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Does homeopathic medicine really helps? I was given PETROLEUM tablet and ARGENTUM NITRICUM tablet for my eyelids blac...
Hello Eyelid blackening could be due to A. Stress B. Nutritional deficiencies C. Sunlight exposure D. Lack of sleep We treat the cause and the blackening decrease
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Is magnesium citrate is good for memory anxiety depression calmness and positive energy. I had tired eyes and fatigue. After taking magnesium citrate 200 mg I feel great with lot of positive energy amd vitality. Shall I continue taking magnesium citrate I capsule daily.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is magnesium citrate is good for memory anxiety depression calmness and positive energy. I had tired eyes and fatigue...
This product is used to clean stool from the intestines before surgery or certain bowel procedures (e. G. Colonoscopy, radiography), usually with other products. It may also be used for relief of constipation. However, milder products (e. G. Stool softeners, bulk-forming laxatives) should be used whenever possible for constipation. Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
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I'm roit, I'm very much addicted to social networking sites. Due to this I'm facing serious problems. I'm unable to concentrate on my studies. How to over come from this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by willpower you must stop seeing these and to control mind you can do meditaion and yoga, listen to music and red books
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My cholesterol level is 250 how can I know whether my coronary arteries are blocked or not. No bp. Please mention the tests to measure the blockage. Or what type of diagnosis I go for? Time being I did not have any problem.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My cholesterol level is 250 how can I know whether my coronary arteries are blocked or not. No bp. Please mention the...
There are many ways to assess if there is any blockage - 1) Patient's symptoms 2) Stress Test 3) Stress Echo 4) Gold standard - angiography. Based on evaluation of your symptoms and risk factors the cardiologist decides which one you should go for. So kindly consult a cardiologist for evaluation.
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Recently my period is over after 2 days I had sex after then I started bleeding during sex also I felt very burning should I use lube or whats wrong with me does pcod affect sex life? Does pcod cause bleeding after sex. please tell me

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Recently my period is over after 2 days I had sex after then I started bleeding during sex also I felt very burning s...
During mences vaginal ph change so burning After sex bleeding in pcos is not It's occur in cervical polyps
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Madam, I am suffering form psychological disorders. My bad qualities is i get angry, and the emotionally talking and some fear.

BHMS
Homeopath, Delhi
Everyone goes through some kind of mental stress and emotional disturbance. Don't worry,calm down. Never react immediately to what someone says,take your time and then react. It will help you. Indulge yourself in some constructive works. You may take homoeopathic medication as it may help you...
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I am suffering from stress problem for last 10 years.In extreme case of stress the face becomes hyperactive, need to open mouth again and again, making faces, problem in speaking, facing people eye to eye. Problem increases wth day and is minimum in the morning after sleep. Have taken Ayurvedic treatment like massage, sirodhara.sirodhoti extra and also medicinal therapy for 3 months. No major relief. Please advise.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from stress problem for last 10 years.In extreme case of stress the face becomes hyperactive, need to ...
Kindly take avipattikara choorna powder, 1 tsf in half a glass of warm water before meals twice a day. Take brahmi vati gold of dhutpapeshwara, 1 tab twice a day with ashwagandharishta, 3 tsf in half a glass of warm water after meals, twice a day. Take ashwagandha powder, 1 tsf in half a glass of warm milk twice a day, 1 hr after meals. Continue the regime for 21 days. Contact some ayurveda panchakarma doctor for virechana. Kindly stay in touch. Good luck.
1 person found this helpful

My weight is 80 kg and want to loose weight without workout. Will you suggest me any diet?

Bsc. Nutrition and dietetics, Msc. Food and Nutrition
Dietitian/Nutritionist, Batala
My weight is 80 kg and want to loose weight without workout. Will you suggest me any diet?
Hi I can surely suggest you a diet plan for loosing your fat mass and weight. But you need to understand that diet and mild exercise go hand in hand for loosing weight. Diet plays 80% role and exercise plays 20% role. You just need to engage in moderate activity like walking/dancing/ swimming for 25 - 30 minutes for 5 days a week for achieving perfect results. For Personalized Diet plans contact us
4 people found this helpful
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I have face a problem pyria in my teeth. please give me information about it how to remove it.& suggest any teeth gel.

oral implantology, BDS
Dentist, Jaipur
I have face a problem pyria in my teeth. please give me information about it how to remove it.& suggest any teeth gel.
Pyorrhoea is a condition of infected gums. To know the extent and severity of disease you must get one opg x ray done. Scaling and polishing is done to start the treatment. If required go for flap therapy and bone graft.
4 people found this helpful
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My face is became so black from neck I don't know what happened will you please tell me the solution to improve glow.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is became so black from neck I don't know what happened will you please tell me the solution to improve glow.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I have pain in my my head and because of that fever has reached 102 so please tell me something about this problem and let me know some symptoms and cold.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my my head and because of that fever has reached 102 so please tell me something about this problem an...
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and for headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am just of 16 but my weight is too much according to my age I want to loose weight so that people stop saying me moti. please help me and ha I don't have time for exercise please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am just of 16 but my weight is too much according to my age I want to loose weight so that people stop saying me mo...
Hi lybrate-user acc to your height your weight should be 58-62kgs. You need to be active to lose wt, include exercise that you like- eg dancing, playing tennis, or skipping ropes eat at regular intervals, drink adequate water. And also eat healthy n clean. Avoid junk foods, try making these small changes it will help you,
1 person found this helpful
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Hello. I'm 24 years old. I have noticed that I m suffering from my hair became gray? please tell what will I do for stop gray hair?

BAMS
Ayurveda, Ambala
Hello. I'm 24 years old. I have noticed that I m suffering from my hair became gray? please tell what will I do for s...
Dear, These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
2 people found this helpful
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I have very thiner body , therefore I am looking not good , I want to have a healthy body. Please help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have very thiner body , therefore I am looking not good , I want to have a healthy body. Please help me.
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
1 person found this helpful
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I have yellow and dirty teeth in my mouth and this will causes several pain in my teeth and there is dirty smell in my mouth so, What should I do take care of my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow and dirty teeth in my mouth and this will causes several pain in my teeth and there is dirty smell in m...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further pregnancy complications?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further ...
Yes avoid to take contraceptive it will disturb your period. And due to disturbance of period pregnancy also complication so avoid it.
6 people found this helpful
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Do calories from hard liquor add just as much Caloric energy/fat as calories from other Sources? What are" empty calories" so many People refer to?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do calories from hard liquor add just as much
Caloric energy/fat as calories from other
Sources? What are" empty calo...
Yes calories from hard liquor do add as much from any other source. There is no such thing called empty calories. Everything you eat has some amount of calories.
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