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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.
I have a pain in my whole body as well red eyes also from last seven days I take some pain killers but they didn't give any effect please help me thank you .
Hey! Iam 21 years old I just have a severe head ache from the last 3 days and due t this ache my body muscles gets crimped and it pains my whole body please suggest what to do?
Am 25 years old male, at early morning am getting so much tired and have body pain also. Why this happen and what can I do for that?
I am a 17 years old boy and I am preparing for nda so I use to run for 1 km daily and after 100m my legs starts pain so what should I do to reduce legs pain.
I am 66 years old lady and had undergone knee replacement surgery one year back .Some times gets the. Pain due to cervical spontelasys . Little over weight . I am having issues of numbness in my fingers and legs at times ,especially from sleeping positions .
I am 20 years old boy and I am having pain on right side of my face over the cheeks beside the nose and also feeling a type of headache over right eye on forehead section. Please tell me what is happening and what are its home remedies?
I am 48 year old and feeling continuous pain in left hand, some time it shift to right hand. My lipid profile is ok. Please Suggest.
I am 36 years male. I am suffering from body pains since 4 months. Especially night time and morning wake up time. I am diabetes and hypertension patient. Both are in normal. I visited ortho. General physician. Rheumatologist. No body clear my problem. All test normal. Cbc. Lft. Renal function. Ldh. Cpk. Ana. R factor. Crp. All normal. My cardiology also clear. Pulmonology also clear. Pls advise me.
I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.
I am 26 years old. I have a problem when I wake up in the morning there is a pain on my whole body and I am feeling very weakness and after 1 hour I become comfortable. What is this and why it happens. Please help me.
Dear Sir, I have some throat infection. It is pain like cut external body. It doesn't hurt at time of speaking but very highly time of eating. What to do?
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.