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Dr. Vadrivishal

BPTh/BPT, MPT

Physiotherapist, Delhi

8 Years Experience  ·  250 at clinic
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Dr. Vadrivishal BPTh/BPT, MPT Physiotherapist, Delhi
8 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vadrivishal
Dr. Vadrivishal is a popular Physiotherapist in Pitampura, Delhi. He has been a successful Physiotherapist for the last 8 years. He is a BPTh/BPT, MPT . He is currently practising at kalpna healthcare solutions in Pitampura, Delhi. You can book an instant appointment online with Dr. Vadrivishal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Rajeev Gandhi University,Manglore - 2009
MPT - P.C.S. University, Meruth - 2012
Languages spoken
English
Hindi

Location

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kalpna healthcare solutions

UU-7 Pitampura. Landmark: Near AP Block Delhi Get Directions
250 at clinic
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Anterior Cruciate Ligament (ACL) - 3 Ways You Can Get it Treated

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Anterior Cruciate Ligament (ACL) - 3 Ways You Can Get it Treated

The anterior cruciate ligament is one of the most delicate yet vital ligaments that holds the knee bones in place and stabilizes the movement. Injury to the ligament, on account of a sprain, can prove to be a cause of severe distress. This may lead to a partial or a complete destabilization of the knee joints and impair the normal movements to a great extent.

Causes
Some of the most common causes of this sort of a ligament tear are accidental injuries during a sporting activity, unexpected collision or incorrect body postures. This is a fairly common occurrence among the athletes. However, the physiological and neuromuscular controls make women more susceptible to damage to the Anterior Cruciate Ligament than men.

There are two cruciate ligaments in our body, i.e. the anterior and the posterior cruciate ligaments. They run in crosses to connect the insides of the knee joints. They regulate the back and forth movement of your knees. They therefore, may incur substantial damage through sudden movements like jerks or an abrupt change of direction; the degree of tear may vary from minor strains to complete detachment. Accordingly, treatments are available to cure the distress. The treatments may either be surgical or nonsurgical, depending about the extent of the injury as well as the age of the patient. A complete tear in the ligament necessitates surgery for recovery. However, one may choose to opt for other non - surgical methods to minimize the damage.

Some of the most effective treatments for a tear in the anterior cruciate ligament have been enlisted below:
1. Bracing: Wearing a brace or using a crutch for the purpose of movement can accord the knees with some stability. It also keeps the joints intact and alleviates pain.
2. Physiotherapy: Once the inflammation reduces, you may opt for physiotherapy to restore movement and reduce the pain. Heat and Ice therapies work as ideal adjuvants to physiotherapy in such cases.
3. Surgery: Regrowth of the anterior cruciate ligament may be possible through a surgical process of grafting. This enables the tissues to repair themselves. Knee caps and adequate rest accord better rehabilitation. The recovery is faster and steadier in this process. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2412 people found this helpful

My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the morning and after some time it gets normal like after bath. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the m...
do hot fermentation and stretching exercise avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy for 7 days must for u
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I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also pain. One of my doctors suggested stem cell treatments for it. How safe is it and is it a permanent cure? Or is there any alternate cheaper cure.

BHMS
Homeopath, Sindhudurg
I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also ...
hi...homoepathy is safe and effective. which side heel pain? The plantar fascia is a thick flat band of tissue (ligament) that originate from the heel bone to the base of toes. It supports the arch of your foot. Actually the plantar fasciitis as it is named not an inflammatory condition of plantar fascia.Common homeopathic medicines that help in plantar fascitis are Rhus tox, Ruta,  calc flour, arnica, calcarea carb, silicea, calcarea phos etc. you can consult me online for homoeopathic treatment without side effects.
1 person found this helpful
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I am a 23 years old female. I have a pain coming in my legs since 1 week. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 23 years old female. I have a pain coming in my legs since 1 week. What should I do?
Hi does your leg gives pain in particular position like sitting, standing, walking? *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Actually am suffering from back pain my spinal cord is paining a lot I took physiotherapy too but there is no result so, wat should I do for my back pain.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Actually am suffering from back pain my spinal cord is paining a lot I took physiotherapy too but there is no result ...
Avoid forward bending repeatedly. Do hot water fermentation with added salt in it two times a day. Do back strengthening exercises thrice a day. You may get relief from pain. Your back pain can be treated with homeopathy. Take care.
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I have a pain in my left knee I cannot fold my leg pls suggest any homeopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left knee I cannot fold my leg pls suggest any homeopathic medicine.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello dr, my husband have pain on his right hand from many days !plz suggest me a good opinion what we will go for and he will work on computer for 7 hours daily so he is getting to much head ace and eyes pain can you please suggest me your opinion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello dr, my husband have pain on his right hand from many days !plz suggest me a good opinion what we will go for an...
tk muscle relaxant medicine after food. avoid computer work. do stretching and physiotherapy treatment must
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Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill the pain. Also she got muscle pain in thigh joints. Please help her to remove the pain completely. Is there any physical exercise to reduce the pain? Kindly advice.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) start ayurvedic medicines to get relief from pain & get strength in joints & bone . if interested in medicines u can consult privately
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Hello. My mother remains always in pain in legs so what should she do to get relief.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello. My mother remains always in pain in legs so what should she do to get relief.
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
1 person found this helpful
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I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months please help.

BHMS
Homeopath, Delhi
I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months ple...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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My age is 26 and I am afraid that I have flat foot or Plantar Fasciitis. My ankle gets pain when I walk /stand fr a period of time. Its very bad situation whenever I get the pain. Also I am not able to make the first step in each day morning getting from sleep. Its severe. Please give me suggestions to cure it. Thank you.

MBBS
General Physician, Mumbai
Check your blood for uric acid levels and avoid pickles and papads in your diet and apply crepe bandage over the ankle till full recovery and also take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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Hello Dr. I m chetan. I m 23 years old I m doing marketing job. My daily bike running is 60-70 km. So I tired about backbone pain. So please help me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello Dr. I m chetan. I m 23 years old I m doing marketing job. My daily bike running is 60-70 km. So I tired about b...
Do regular back strengthening exercises. Reduce your two wheeler journey as much as possible by properly planning and scheduling areas you cover. Check shock ups every 3 months.
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I have small pain and burning sensation in all of my toes. When closing and opening my toes I have a feeling of squeezing paper. What is the problem. My uric acid level is normal and Iam 69 years old male.

Diploma in Orthopaedics
Orthopedist, Aurangabad
Hello, there is possibility of spinal nerve compression leading to radicular burning sensation to toes. Another common possibility can be vascular occlusion leading to foot pain. Take care.
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I am 55 years old male. I am working in a private office. I have been suffering from knee pain severely for few years. I have already consulted with home doctors and orthopedics. But no remedies. If you give a better advice I will be very very benefited and grateful to you forever. Please response me as early as possible.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 55 years old male. I am working in a private office. I have been suffering from knee pain severely for few years...
Take hot fermentation. Avoid prolong sitting and standing. Avoid cross leg sitting. Avoid squatting too. Do knee joint strengthening exercises. Otherwise consult physiotherapist.
2 people found this helpful
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My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up then the pain become worse and back pain also please tell me what problem she is facing and please help for cure it thanx. Do reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up ...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Sciatica - When Do You Have To Go For Surgery?

MCh - Neurosurgery, MS-General Surgery, MBBS
Neurosurgeon, Delhi
Sciatica - When Do You Have To Go For Surgery?

Sciatica pain can be mild to intense. Many with lumbar herniated disc and sciatica often wonder whether or not they require a surgery. Needless to say, it is never an easy decision. But the good news is that micro discectomy surgery has a higher rate of success when it comes to relieving sciatica pain. When compared to many other options, this one is relatively minimally invasive. It doesn’t alter the structure of the spine permanently since it works by removing a small portion of the disc, which has herniated or extruded out of the disc.

When your sciatica pain stems from lumbar disc herniation, a small open surgery with the help of magnification is the prevalently opted surgical approach. On the other hand, a laminectomy is done when the bone or disc pinching the nerve root is required to be removed.

When should you consider undergoing surgery for sciatica?
Typically, neurosurgeons recommend considering surgery for sciatica in a host of situations which include the following:

  1. Severe pain in the leg lingering for more than six weeks, which mainly affects one side of the leg or buttock
  2. Intense pain in the low back and buttock, which continues through the course of the sciatic nerve andextends to the lower leg and even foot. This pain can be described as sharp and searing rather than a dull thud.
  3. When pain has not alleviated even after non-surgical treatments that may include non-steroidal anti-inflammatory drugs (NSAIDs),oral steroids, injections, manual manipulations, and physical therapy
  4. When the patient is not able to take part in the day to day activities due to intense lower back pain and the symptoms tend to become severe during movements like sneeze and cough.
  5. When the symptoms are continuing to worsen, thereby indicating nerve damage, particularly when the progressive signs have their root in neurological issues
  6. It is important to note here that surgical intervention may only be needed when the patient experiences progressive weakness in the lower portion of the body or sudden loss of bladder or bowel movement, which may stem from cauda equina syndrome. Two surgeries, namely lumbar laminectomy and microdiscectomy are performed on the basis of the cause as well as the duration of the sciatica pain.
  7. In some cases, the symptoms are unique on the basis of the underlying causes of sciatica. For instance, trying to bend the body backward or walking a longer distance than normal may trigger unbearable symptoms. On the other hand, when the affected individual tries to bend the body forward, it can lead to symptoms stemming from the lumbar herniated disc.
  8. In case sciatica occurs after an accident, injury or trauma, or if it happens in tandem with other symptoms, then it requires an immediate medical attention.

Thus, choosing to go for a surgery depends on several factors that only your doctor can assess and decide upon.

My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My knee paining and sometime it's twist. Sometimes it may swelled. Then what I do?
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing take care.
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I was met with an accident and my leg was fractured but after 2 years of the accident the pain still suffer me. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Rehabilitation Exercises programme with Neuro Physiotherapist or do consult me privately via lybrat.com Best wishes
1 person found this helpful
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