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Dr. V. S Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

39 Years Experience
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Dr. V. S Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
39 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V. S Singh
Dr. V. S Singh is a popular Ayurveda in Palam, Delhi. He has helped numerous patients in his 39 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. V. S Singh personally at Shiv Shankar Ayurvedic Stores in Palam, Delhi. Book an appointment online with Dr. V. S Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic College And Hospital, Kadamkuan, Patna - 1978
Languages spoken
English
Hindi

Location

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Shiv Shankar Ayurvedic Stores

Rz-3 -7e Near MTNL Telephone Exchnage Main Road PalamSagarpurDelhi Mahavir Enclave Delhi - 110045Delhi Get Directions
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I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am sexually active and I take emergency contraceptive pills quite frequently around weekly basis. What are the causes for my irregular periods? And is contraceptive pills harmful if taken regularly?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am...
Dear contraceptive pills are the cause of your irregular menses, avoid it and opt for other methods like condom, safe days, and copper t if you already delivered a baby. And first of all regularise your periods as this pills have caused imbalance in your hormones. Tell me what is the interval between two menses? do you suffer from clots also during menses? what is the colour of your menses? is pain present during menses?
3 people found this helpful
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I was having too much stomach pain, then I had 2 tablets of meftal spas, now its better. I just want to ask if I will have pain again at night can eat one more tablet.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I was having too much stomach pain, then I had 2 tablets of meftal spas, now its better. I just want to ask if I will...
You need to have warm water for 3-4 times in a day. And take Sulphur 30 one dose daily for 3 days. This will give you a lot of relief. Take care :)
1 person found this helpful
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Hi I am 21 years old I have too many pimples and black marks on my face I have use many medicine to get rid of it but no use. What should I do to get rid of black marks and pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Use cow therapy products, its have good result do not apply any cream on face because its have no permanent result.
2 people found this helpful
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I am 20 years girl. I have pimple bt it dnt like pimple something like stub. Hw to reduce it. Now am using clncitop cream. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 20 years girl. I have pimple bt it dnt like pimple something like stub. Hw to reduce it. Now am using clncitop c...
You can help yourself by stopping every cosmetic for the time being. Simply was face with neem n aloevera soap, apply pure aloevera gel by peeling leaf, keep overnight, let dry, wash in the morning and keep repeating for a week. After a week, add'varnya' herbs powders in small qtys to this fresh gel. Use for another week. Adjust period of application according to response. Oral'raktashodhak' will add to more effective results. We have all the'varnya' and'raktashodhak' herbs of quality if needed. Also there are classic combos for this purpose.
1 person found this helpful
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I wake up at six am and go office but fee tired throughout day and loose weight. I am not used to of early morning but due to office changes I am going early morning. What is the solution. How can increase my stamina and mind alertness throughout day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Most often not eating when the body needs energy is a major reason for reduced stamina or energy. Going to work on an empty stomach, staying long hours without eating something is surely going to make your body break down. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
20 people found this helpful
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I am 66 years old male. I take meds for diabetes, Gluconorm G1 (for BS) and amlopres L and amlopres 5 (for BP) one each everyday since 3 yrs. I suffer badly from sneezing and runny nose almost everyday since many years. Kindly advise remedy. THANKS.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 66 years old male. I take meds for diabetes, Gluconorm G1 (for BS) and amlopres L and amlopres 5 (for BP) one ea...
Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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What am I allowed to eat while I'm taking medication to let a kidney stone pass freely with urine?

MBBS
General Physician, Faridabad
What am I allowed to eat while I'm taking medication to let a kidney stone pass freely with urine?
tell me the size of stone for better guidance, if size is less than 5 mm, chances it will come out, drink 3-5 liter of water daily, it will help you. thanks
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Factors That Affects Immunity In Women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Factors That Affects Immunity In Women

Health Tip - Factors That Affects Immunity in Women:

Normally women tend to have a stronger immune system than men. Estrogen promotes immune response while male hormones or androgens suppress immunity. Although women are less prone to viral bacterial and fungal infections, their immune system is prone to overreact and makes them susceptible to auto immune diseases. Studies have shown that women tend to lose this immunological advantage post menopause.

To boost immunity; juggling, yoga, and balanced diet rich in nutrients is essential. Spending outdoor activities and exercises for about 20 to 30 minutes regularly in stipulated time everyday. A good night's sleep and avoiding smoking and alcohol is must. Timely vaccinations to keep flu and pneumonia helps in keeping infections away.


www.pmnspeciaality.com

4 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Loss of appetite, pain in abdomen, tympanites, coryza, cough, asthma, fever, rheumatoid arthritis, indigestion, emesis and diarrhoea and in inflammation of lever, spleen etc. A simple remedy obtained from precipitants of ginger can be used without any side effects.

Usual dose is 1 to 3 gms with vehicles such as water, buttermilk, mritsanjivani sura or any other suitable vehicle according to current symptoms and condition of the patient.

It's called adrakh satv.

How to gain my weight and also tell me which type of exercise I can do and what's my diet chart?

BAMS
Ayurveda, Ambala
How to gain my weight and also tell me which type of exercise I can do and what's my diet chart?
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am 41 male, my weight is 98kgs, how can I reduce my body weight to atleast 25kgs? I am a graphic designer mostly sit 10 to 12 hrs on the computer, tell me the way to reduce my weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. A diet plan costs less than a meal at fine dine restaurant. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
1 person found this helpful
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I am 20 years old female and have headache, backache, stomach pain and my period is also delay by 5 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 20 years old female and have headache, backache, stomach pain and my period is also delay by 5 days. What should...
Don't worry it is quite but natural to any week ladies, if you are good health fit, then also for 20 or 25 days also it will happens.
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Hi m not getting beard properly on my face. At someplace beard is not coming. So please can someone help me with it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi m not getting beard properly on my face. At someplace beard is not coming. So please can someone help me with it.
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My teeth is always looks like black coloured and full of dirt if also I do brush everyday what, treatment I can take.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth is always looks like black coloured and full of dirt if also I do brush everyday what, treatment I can take.
You need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly. You can also go for bleaching or whitening for more brighter teeth.
9 people found this helpful
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My aunt ask me to massage her belly when she got tensed, tired and mostly in case of misplaced navel (dharan). So how should I massage her belly and frequency in a week or month. And also suggest lubricant to apply on belly.

MBBS
General Physician, Mumbai
My aunt ask me to massage her belly when she got tensed, tired and mostly in case of misplaced navel (dharan). So how...
Misplaced navel or Naadi sarakh gaya hai - is a misnomer and has not been proved scientifically. Function of the navel is only when the foetus is inside the womb of mother and on delivery the channel closes down and has got no functional use and so I will suggest your aunt to get herself investigated to pinpoint the cause of her symptoms
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I have black spot on my face as well as. I used black spot cream but no effect. What shall I do?

BAMS
Ayurveda, Ambala
I have black spot on my face as well as. I used black spot cream but no effect. What shall I do?
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can I overcome on that how I overcome my weakness how can I feel good.

BHMS
Homeopath, Faridabad
I do lots of hand job till now do regularly I am very weak and thin always feel very weak do always hand job how can ...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
2 people found this helpful
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I have got black at the down side of my eyes and also at the both sides of my lips.Please suggest in this regard

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have got black at the down side of my eyes and also at the both sides of my lips.Please suggest in this regard
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
3 people found this helpful
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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