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Dr. V.S.Dogra

Orthopedist, Delhi

Dr. V.S.Dogra Orthopedist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V.S.Dogra
Dr. V.S.Dogra is a renowned Orthopedist in Karkardooma, Delhi. You can consult Dr. V.S.Dogra at Shanti Mukuand Hospital in Karkardooma, Delhi. Save your time and book an appointment online with Dr. V.S.Dogra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Dayanand Vihar, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Near Metro Pillar No.116, DelhiDelhi Get Directions
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My age is 20 and I am having shoulder bone pain and stiffness from 2 months. Whenever I move my both shoulder there is sound frequently coming. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 20 and I am having shoulder bone pain and stiffness from 2 months.
Whenever I move my both shoulder there i...
Do take ust and laser therapy for pain relief 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Make sure that you do stretching exercises before, during and after taking a walk as a part of the warming up and cooling down process. They will keep the muscles flexible and relaxed, the joints mobile and relieving stress and tension.
6 people found this helpful

My leg muscle get extremely fatigued even after normal walk. I have back pain too if I sit without any support. My heel and calf muscle pain and therefore I find difficult to walk. What medicine should I take.

BPTh/BPT
Physiotherapist, Kota
My leg muscle get extremely fatigued even after normal walk. I have back pain too if I sit without any support. My he...
Leg pain k liye calf stretchings or periformis stretchings or T.F.L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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My hand are very pain for over 2 day. What can I do?

BPTh/BPT
Physiotherapist,
My hand are very pain for over 2 day. What can I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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My father has backbone pain.What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
My father has backbone pain.What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Broken Nose - 7 Signs You are Suffering from it

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Broken Nose - 7 Signs You are Suffering from it

A broken nose is any crack or fracture in the bony portion of the nose. This is usually a result of external trauma.

Nasal fractures are often cited as the most common type of facial fracture, accounting for approximately half of all facial fractures in several studies.

Broken Nose Causes:

Common sources of trauma include the following:

  1. Sports injuries

  2. Personal fights

  3. Motor vehicle accidents

  4. Falls

  5. In children, nasal fractures are most commonly due to falls.

Broken Nose Symptoms:

  1. Tenderness when touching the nose

  2. Swelling of the nose or face

  3. Bruised nose

  4. Bruising under the eyes (black eye)

  5. Deformity of the nose (crooked nose)

  6. Nosebleed

  7. Pain and difficulty breathing out of the nostrils

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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My age is forty and from 2/3 days swelling in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. 2-3 days swelling is not too much of a cause of worry. Actually swelling can occur in legs due to a lot of reasons like cardiac causes, thyroid issues, deranged lft, kft, low protein levels in body, vasclar causes etc besides many more. Observe few precautions like elevating your limbs while sleeping at night, ice packs to keep swelling down, compression bandages etc. If it persists then I will advise you certain tests which you can do for evaluation purposes. Do not hesitate to contact me if you need any further assistance.
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Hi doctor. i'm a software engg and I working for fifteen hours daily. And I had severe neck pain at end of day. Is any option to get relief from it.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 30 years old for me back pain for past one week.

MS - Orthopaedics, MBBS
Orthopedist,
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Paracetamol 250 mg od & SOS any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I have been trying to run from the last 5 months but whenever I run it's ok for 2-3 days but starts giving me pain in legs after that. It has never happened before. I am 23 year old male. Plzz tell me what to do.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I have been trying to run from the last 5 months but whenever I run it's ok for 2-3 days but starts giving me pain in...
First start with brisk walking, and gradually increase the speed, along with that in place of directly starting on treadmill or concrete road start on muddy or grassy surface. And please notice if you have pain in front (ta) or post. Aspect of leg. Take hot fomentation after work out. It will help.
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I hv Rheumatoid arthritis from the age of 28. Also having osteoarthritis in my knees. Is it curable or it will detoriate with age. I am now a women of 42 years of age. Pls suggest.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Ra is not curable but totally controllable. If you remain on optimum medicines with well controlled disease then it shouldn't progress. If you are not on adequate therapy, your joint continues to swell, then it can damage your joints.
1 person found this helpful
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I have a pain on right hand for 2 day what I do it?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have a pain on right hand for 2 day what I do it?
For pain apply hot and cold fomentation thrice a day for 15 min duration each and still pain persists do take ust and laser therapy for 10 days followed by strenghening exercises best wishes.
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I am 25 old male. I have very bad neck pain and back pain. What to do? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 old male. I have very bad neck pain and back pain. What to do? Please help me.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have been suffering from Osteoarthritis for about five years. Doctors have advised knee operation. I can not opt for it due to it's heavy cost. Please suggest a cheaper treatment.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
In advanced Osteoarthritis of knee, replacement is the only surgery with good long term results. You may try any nationalized insurance to cover the expense. Other modalities like lubricant injections are not effective in advanced arthritis. Steroids can offer relief of 2-3 weeks, but with risk of infection.
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Hello Dr, I am 22 year male. For last 1 month 5 days am suffering for leg fracture. Bt I did masturbate almost 4 time. Is there any problem if I did? Please help me out.

MBBS
General Physician, Jalgaon
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness, delay in wound healing.
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I'm a software engineer. So I need to spend more times on my system. By this, I got pain in back bone. I used to do some simple exercise, but that was not helpful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a software engineer. So I need to spend more times on my system. By this, I got pain in back bone. I used to do s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One information I have stone in kidney.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One i...
Goodmorning I have read your question. I think you might hve pulled a muscle. K kindly do s cold water treatment. Your pain will come down.
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Raynaud?s Phenomenon

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Raynaud?s Phenomenon

It results from severe vasospasm in response to a temperature change, causes marked and typically sharply demarcated pallor of one or more digits. As circulation recovers, the digit becomes blue (cyanotic) and then bright red because of rebound hyperaemia — the triphasic response. Raynaud ’s is commoner in females than males. In young women the condition is often a harm less nuisance, requiring warm gloves and sometimes vasodilators. Its onset for the first time in older people warrants investigation. Raynaud ’s may also be part of a systemic autoimmune disorder (rheumatoid arthritis, systemic lupus erythematosus, or systemic sclerosis), and it occasionally leads to necrosis. When associated with rheumatoid disease, Raynaud ’s can be extremely severe and requires specialist referral. It can also occur in people who use vibrating tools. Roughly two out of  three patients with primary Raynaud ’s phenomenon have spontaneous resolution of their symptoms (Spencer - Green, 1998).

3 people found this helpful

I have back problem since childhood. But there were no any serious issue. But after my c section I am facing problem in lower back. I can't sit without support. I can't stand long. I feel relaxed when my spine and back is pressed by someone.

BPTh/BPT
Physiotherapist, Delhi
I have back problem since childhood. But there were no any serious issue. But after my c section I am facing problem ...
1. Get Lumber spine X ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't lift heavy things 6. Don't do forward bending 7. Wear Lumber spine belt 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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