Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. V.P. Kumra

Anesthesiologist, Delhi

Book Appointment
Call Doctor
Dr. V.P. Kumra Anesthesiologist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.P. Kumra
Dr. V.P. Kumra is a trusted Anesthesiologist in Rajender Nagar, Delhi. He is currently associated with Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. V.P. Kumra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. V.P. Kumra

Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. V.P. Kumra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.

MPT, BPT
Physiotherapist, Noida
I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

Impact Of Using Cellphones On Your Back!

Physiotherapist, Latur
Impact Of Using Cellphones On Your Back!

Is your cell phone killing your back?

Millions of people do it throughout the day and are totally unaware that cell phone use can be detrimental to the back. Did you know that cell phone use can double or triple the weight of your head and can strain your neck? if you are reading this article on a cell phone or tablet, you are probably doing it right now: tilting your head forward and down in order to look at your device.
Cell phones and tablets are changing the way we access information and entertainment. The use of these devices influences our posture and body mechanics in unhealthy ways that contribute to neck, upper back, shoulder, and arm pain. Furthermore, poor posture while sitting, standing, walking, or in a static position can lead to more than upper body pain and stiffness—poor posture affects other parts of the spine, such as the middle and low back.

How much does a human head weigh?
Typically, an adult human head weighs between 10 and 12 pounds. As the head tilts or angles forward, the cervical spine’s (neck) muscles, tendons, and ligaments support the head during movement and when static; such as holding the head in a forward tilted position. Even the neck’s intervertebral discs are involved and help absorb and distribute the forces exerted on the neck.


How much heavier is the human head when tilted forward?
In an article published in surgical technology international, he reported that this model showed that the strain on your neck rises as the forward angle of your head increases.

  • At 15 degrees of forward tilt may equate to a head weighing 27 pounds.
  • At 30 degrees forward, the strain on the neck equals a 40 pound head.
  • The greater the angle, the greater the strain: 45 degrees forward equals 49 pounds of strain, and 60 degrees forward equals 60 pounds.
  • Now consider the fact that the average person is holding his or her head forward to look at a phone or read a tablet for 2 to 4 hours a day, as you tilt your head, you also move your shoulders forward into a rounded position, which is another aspect of poor posture. All this excess strain creates extra wear and tear on the structures of the neck, upper spine and back, and contributes to/can lead to spinal degeneration that may require surgery.

Postural awareness a positive first step
Making good posture a habit can help prevent neck or back pain from developing, along with related posture and biomechanical problems. Good posture means that your head is upright, your ears are in line with your shoulders, and your shoulder blades are down and retracted.

“in proper alignment, spinal stress is diminished. It is the most efficient position for the spine,”good posture is not only good for the health of your spine; it is good for your over-all health and mood as well as, other researchers have found that standing straight elevates testosterone and serotonin levels and decreases cortisol levels, hormones that affect your mood, he reported.

However, modern life still requires you to check your phone or use your tablet many times a day. How do you do that and safeguard your neck?

First, don’t use your cell phone or your tablet for extended computer work, according to stanford university’s environmental health and safety department.
Use your desktop or laptop computer for extended work and make sure these devices are arranged ergonomically.
When you use a cell phone, instead of bending your head to look down at it, raise your phone.
When you are reading the screen, bring the phone up level or just a little below your face.
 

2 people found this helpful

I am suffering from pain in my lower back area. And I have done the sonography which says enlarged liver with heterogenous parenchyma with calcification in the right lobe and moderate fullness of pelvis of right kidney with prominent right proximal ureter, reports attached here, all the blood test reports are normal except sonography and the x-ray report shows radiograph kub -no radio opaque calculus is seen in kub region. Please suggest me the remedy as I am really disturbed by this pain. Please reply soon.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from pain in my lower back area. And I have done the sonography which says enlarged liver with heterog...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

Hai some days ago my left leg have a pain Please tell a solution my doctor sir please please.

MPT, BPT
Physiotherapist, Noida
Hai some days ago my left leg have a pain
Please tell a solution my doctor sir please please.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Submit FeedbackFeedback

I am suffering from severe head ache and body pains since three days why it is happening like this pls suggest me quickly.

MBBS
General Physician, Cuttack
I am suffering from severe head ache and body pains since three days why it is happening like this pls suggest me qui...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
2 people found this helpful
Submit FeedbackFeedback

Am 30years old my problem is paning from back to hip bones and thighs please advice me what to do.

MPT, BPT
Physiotherapist, Noida
Am 30years old my problem is paning from back to hip bones and thighs please advice me what to do.
Advic hot fomentation twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises twice daily. Bhujang asana twice daily. Back stretching.
Submit FeedbackFeedback

I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I done.

BHMS
Homeopath, Faridabad
I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
Submit FeedbackFeedback

Hello sir, I am from warangal my problem is heavy back pain my job is of marketing so I daily travel 60 to 80 km on my bike I think thats the reason for my back pain please suggest me how to solve my problem presently im using some pain killer tablets.

BHMS
Homeopath, Hyderabad
Hello sir, I am from warangal my problem is heavy back pain my job is of marketing so I daily travel 60 to 80 km on m...
Hai you can start some back exercise and take homeo treatment. Taking pain killers without doctors advice is not good it may have side effects on your body
Submit FeedbackFeedback

I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was no sign of swelling. The pain is constant .can someone suggest whether it's a vitamin deficiency or not? If so please suggest the required fruits to eat.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was...
You can always get your vitamin levels (B12, D) checked through blood test for confirmation. Besides deficiencies, this pain can also be due to muscular cramps that might happen due to lack of proper muscle strength. You will need to do strengthening excercises to help that. Thirdly, you will need to follow joint protection techniques like avoid long standing, avoid jerky movements like jumping on hard surface, avoid stair climbing etc till you redevelop the strength in the muscles around knee. You can consult to understand the excercises needed at this stage.
2 people found this helpful
Submit FeedbackFeedback

Hi I am 37 year old I have shoulder and elbow pain and I have taken pain killers past 1 month but there is no use please help me regarding this.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am 37 year old I have shoulder and elbow pain and I have taken pain killers past 1 month but there is no use ple...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(13 ratings)

Dr. Umesh Deshmukh

MD - Anaesthesiology
Anesthesiologist
Umesh Deshmukh, 
0 at clinic
Book Appointment