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Dr. V.P. Kumra

Anesthesiologist, Delhi

Dr. V.P. Kumra Anesthesiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.P. Kumra
Dr. V.P. Kumra is a trusted Anesthesiologist in Rajender Nagar, Delhi. He is currently associated with Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. V.P. Kumra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 28 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I have back pain last one month so I went to doctor he gave some medicine but there is no change my pain. Some time it is intolerance. I am getting very disturbing from this pain. Give a solution for this.

BAMS
Ayurveda, Ambala
I have back pain last one month so I went to doctor he gave some medicine but there is no change my pain. Some time i...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 25 year old male and I have back pain last 6 months have used pain killers last 3 months but no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and I have back pain last 6 months have used pain killers last 3 months but no relief.
Avoid painkillers firstly do heat fermentation twice a day avoid long sitting, standing, toward bending, and physiotherapy treatment must.
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I have an job which uncomfortable for my back pains at night. To remain fit what is the proper diet. I have an pain in my body. I am feeling week I have working all days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have an job which uncomfortable for my back pains at night. To remain fit what is the proper diet. I have an pain i...
Stretching your body for few minutes every hr or two. Light Yoga , deep breathing, meditation for few minutes in the morning preferable. Light food, daliya, khichri etc and hot water drink boiled with Ajwain. Once a week massage body with Mahanarayan oil. Bath with hot water after two hrs. For weakness take best antioxidant Swamla of Dhootpapeshwar Ltd.
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I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,

BAMS
Ayurveda, Ambala
I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 50 years old & my wife is 45 yrs, suffering from diabetes type 1 problem of both is heavy pain in wrist & legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The best way to manage will be to keep sugar levels undr control, take adequate calcium and vitamin d supplementation as per requirement, take a short course of anti inflammatory medication which suits you and do intensive physical therapy, initially with modalities till there is pain, then at home. Also you can do ice packs at home which will provide pain relief as well, also local analgesic spray like dynapar qps or volitra can be used. Do not hesitate to contact me if you need any further assistance.
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She is suffering from this problem since 2004 and she feels that her muscles power is weak day by day and she is also suffering from hype thyroid and now thyroid is under control. Her age is 40 years and her weight is 50Kgs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is suffering from this problem since 2004 and she feels that her muscles  power is weak day by day and she is als...
You take acupressure treatment and take Biochemic kali phos.3x& mag phos12x.4 tab each thrice a day with warm water.take it & inform me.
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I have back ache from two days what can I do?

BPTh/BPT
Physiotherapist,
I have back ache from two days what can I do?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg packets and place somewhere else. Also helped in lifting 35 kg flour sacks 2 - 3 times. I manage to drink around 2 litres of water a day, maybe a little lesser nowadays. Pain is tolerable. What could be the causes and the proper treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg p...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir I have pain in my legs it happens regularly. What should i do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
Sir I have pain in my legs it happens regularly. What should i do?
Hello, these are the advises - 1. Maintain correct posture first, sit properly with back rest on the pillow, walk straight with shoulder protracted. 2. While lying down on bed, keep pillow under knees. 3. Perform some gentle ankle toe movement and calf stretching. 4. Take balanced diet which is rich in calcium. 5. Drink lots of water. 6. Morning walk and sunbath is must for at least 15-20 mins. Perform some knee exercises which ill explain you, till then modify your life style. Thank you.
3 people found this helpful
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Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. No fracture. We have done x ray also.

BPTh/BPT
Physiotherapist, Mumbai
Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. N...
Hello, this pain n swelling could be because of cervical spondylosis take very soft pillow, do cold ice fomentation on neck n hand, do mild neck movements.
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Mere ghutne pe kareeb 20 din phle lag gae thee tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa lagta hai so I want to ask ye kitne din me sahi ho sakta hai chalne me problem nai aati bt touch kiya jae to problem hoti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Mere ghutne pe kareeb 20 din phle lag gae thee
tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa l...
Start taking abha guggul and drink turmeric in warm milk or warm water besides rest and hard bed sleep. Recovery will speed up.
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I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Body pains after playing cricket game. Mainly pain in thighs and near arms. Unable to wall properly.Please do help

Physiotherapist, Vidisha
Hi, thanks for using lybrate for your query, i'll suggest you to have a short warm up period that include stretching your calf, hamstring, quadriceps, upper back before you start your play as it reduces your post game pains. N for now as your suffering from thigh pain go for hot fomentation over thigh region that'll help in relaxing thigh muscle.
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I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, shoulder and elbow are paining severely just able to move a bit, however there is a small external injury. My shoulder is not moving firmly with elbow. I have seen a doctor near by as advised by him I have to keep my arm in arm sling for a week. Can you please advise any other alternative to this as the pain is unbearable (got confirmed that this is not a fracture) Your urgent advice would be appreciated.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, should...
No movements would help now, the more you move your shoulder the more it will pain. Rest is the only advice for shoulder joint. Movements at elbow and wrist and fingers can be continued. Ice application at swelling site is preferable. Movements at shoulder can be resumed once pain has come down. Take care.
7 people found this helpful
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Please suggest ayurvedic medicine for low back pain, I am facing this problem past six months. I prefer ayurvedic medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Please suggest ayurvedic medicine for low back pain, I am facing this problem past six months. I prefer ayurvedic med...
Sahacharadi kashay 4 tsf with warm water after food tab rasnadi gugule 2 tab two times a day take hingvastak churna 1 spoon before food with ghee.
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What exactly is a spine block injection? will it work long-term for low back pain due to disc problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What exactly is a spine block injection? will it work long-term for low back pain due to disc problems?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I have sciatic pain in the left leg. Feels like a nerve is blocked that runs from the left lower back through the entire left leg. The pain worsens when I stand for more than 15 mins. What do I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
I have sciatic pain in the left leg. Feels like a nerve is blocked that runs from the left lower back through the ent...
The nerves coming out of vertebral column from in between the inter vertebral spaces are getting pressed at lumbar and sacral level. Your inter vertebral disc may be rubbing with the out coming nerve root. Your weight 81 kg. Is quite high for your height of 169.5 cms. More the weight more the problem. Reduce your weight to bring it in the house of about 65 to 68 kg. Avoid forward bending of your back to avoid pinching of nerve roots in the discs. Do back bending exercises like raising your trunk while sleeping on your back so that a clear space is created between the mattress and your back. Sleep on hard flat bed and avoid coir sponge mattresses. Don't lift heavy weight as it may aggravate your problem in future.
1 person found this helpful
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I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.

Diploma in Orthopaedics
Orthopedist, Morena
I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.
Dear madam this is planter fascitis more troublesome in summer season treatment modalities are 1. Cold sponging- keep the foot/feet in to the cold water for 20 min till tolerance. 2. Dorsiflexion excercise of foot for 10 min. Twice daily. 3. Use of soft silicone heel for your shoes & other foot wears. 4. Never be stand on feet for long time. 5. If it doesn't work go to the orthopaedic surgeon for local site (heel) injection of steroid/pro.
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