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Dr. V N Roy

Ayurveda, Delhi

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Dr. V N Roy Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V N Roy
Dr. V N Roy is a trusted Ayurveda in Mahipalpur, Delhi. You can meet Dr. V N Roy personally at Vickey Clinic in Mahipalpur, Delhi. Save your time and book an appointment online with Dr. V N Roy on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vickey Clinic

Gali No.7, Mahipalpur, DelhiDelhi Get Directions
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He want to know that, he tried every think tOh gain the weight but nothing happened, so please could you suggest some good remedies so that he will gain weight, I told him to take peanut butter and many more things to gain his weight but :-/ #thankiw.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
He want to know that, he tried every think tOh gain the weight but nothing happened, so please could you suggest some...
Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart.
4 people found this helpful
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Dealing With Psoriasis

Diploma In Dermatology
Dermatologist, Visakhapatnam
Dealing With Psoriasis

Psoriasis is recurrent disease. Precipitating factors for psoriasis recurrence are smoking, alcohol, stress, pain killers and some drugs. 
Patient should quit smoking and alcohol. And if family members have this problem then also quit. Because passive smoking is also dangerous.
Stress. Knowing you have psoriasis is biggest stress. So try to come out from this feeling. It's not dangerous or life threatening disease. It is not infective to others. People around should accept n give support. Mediation, yoga, aerobic exercises every thing helps to relieve stress.
When ever you get recurrence go to dermatologist you can be easily cured.

1 person found this helpful

Actually I am not getting sleep at all in the night, I am sleeping at 3'oclock. So please provide me information regarding this so that I can get sleep by 10 o clock itself.

BAMS
Ayurveda, Ambala
Actually I am not getting sleep at all in the night, I am sleeping at 3'oclock. So please provide me information rega...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am not able to gain weight. I am very lean and thin. Can you suggest me any medicine for weight gain? I have heard about methyltestosterone. Is it okay to use it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am not able to gain weight. I am very lean and thin. Can you suggest me any medicine for weight gain? I have heard ...
Hye, thanks for the query. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. Healthy weight gain can't happen by some short cut method. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
30 people found this helpful
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How can I take fresh aloe vera directly from plant? I have aloe vera plants in my garden I want to know how can I take its fresh gel?

MD - Homeopathy, BHMS
Homeopath, Vadodara
How can I take fresh aloe vera directly from plant?
I have aloe vera plants in my garden I want to know how can I tak...
By splitting the leaves you may get the gel. Which few people drink directly. But I advise not to do that. As there are almost 50 types of alloe vera species. And not everyone are safe to consume. Take it if you are too sure. Or else you may take advise from some specialist.
5 people found this helpful
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I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be treated.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be tr...
You can stop breast feeding as the child must be taking solid food also. Get the fibroadenoma removed surgically and get its histopathological examination report.
1 person found this helpful
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Hi. I am 24 years male. Staying in bangalore. I get pimples in my face. After pimples are gone. Black spots and small holes are left behind. White heads are also creating problem on nose. What should be done for these? Please provide proper solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi. I am 24 years male. Staying in bangalore. I get pimples in my face. After pimples are gone. Black spots and small...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I feel sometime lazy and tried, I do exercise, eat well and sleep well. What should I do? Also I want loose wait, is this possible?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common.Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired. 4. Diet You are not overweight. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.
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My face colour is getting dull don't know what to do tell me some home remedy to get fair skin.

BHMS
Homeopath, Faridabad
My face colour is getting dull don't know what to do tell me some home remedy to get fair skin.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.
Honey should not be taken in warm water. Ideally you should wait for the water to be just mildly warm and then put lemon in that. Try to take aloe vera separately.
2 people found this helpful
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