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Dr. V. Kumar

Psychiatrist, Delhi

500 at clinic
Dr. V. Kumar Psychiatrist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V. Kumar
Dr. V. Kumar is an experienced Psychiatrist in Rajender Nagar, Delhi. He is currently practising at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. V. Kumar on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
500 at clinic
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I am a 18 year old student. I am studying in class 12th with science. My problem is I cannot concentrate on my studies and I even cannot memorize them for long time. Suggest me diet and exercise.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, I can suggest you few really simple to do tricks which can help you study better. 1. Sleep at least 7 consecutive hours at night 2. Do 30 minutes of rope skipping or brisk walking daily 3. Do at least 15 minutes of pranayama or meditation daily 4. Avoid smoking, alcohol & spicy foods at night 5. Study in this format, 30 minutes study followed by 10 minutes break in which you have to walk around or do stationary cycling. Apply these tricks for next 10 days & get back to me for next action plan. Good luck.
6 people found this helpful
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Actually I'm smoking. And nw I'm stop smoking so I have re back my lungs before how it should give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
1 person found this helpful
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I am asking Dr. I can not remember my long tym memories. N will try to go flash back story but not work my mind.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since when are you suffering from this problem.what is the nature of your work and normally do you have a more stressful life.Please elaborate so that I could understand the reason behind your problem and advise you accordingly.
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Hello, i'm 21 year old guy. Actually i'm addicted by masturbation and I have been doing it from age of 13. But now i'm getting treatment by homeopathic. So I just want to know that can over masturbation causes prostate cancer or, shall I face with this in feature?

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Hello,
  i'm 21 year old guy. Actually i'm addicted by masturbation and I have been doing it from age of 13. But now ...
Certainly not. Masturbation doesn't cause prostate cancer. But you can try to come out of this addiction by channelising your mind and energy to somewhere else. Towards more concrete goal.
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Iam 23 yeats old am working as software engineer so some time am getting so tension regarding work not only for that for small thing also automatically am gettung tension. I dnt want to get any tension for any thing so what I have to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are just 23. I know you are aspiring high. You are working in it sector and I know that is a sector where credibility requirement is very high. You need to prove yourself so that you get good career. May be that is worrying you. Knowledge and experience are two things which should propel you towards good career growth. Learn and learn. Please post a detailed private question and I may help you in these aspects of career and growth. Take care.
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I had a break up in last year. I miss her in every single second. Now I'm getting depressed. What should I do to move on?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had a break up in last year. I miss her in every single second. Now I'm getting depressed. What should I do to move...
It looks like you are pining for her after the break up. Have you analyzed why you two had this fallout? If it your fault, then apologize and see if she is amenable. If not you may have done something quite unforgiveable. But you say you cry every night, and you have lost so much of weight and friends that it seems you have discovered that a heterosexual relationship is very different from normal relations. It is very intense, and the very thing that makes it attractive (the opposite sex and all its nuances), can also be its nemesis. You must learn what that difference was about your past relations and this particular one and find out how to live with a love relationship. There must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. If however, this is final, then remove all associations of hers: gifts, notes, letters, cards, emails, and any reminders to get her out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. Normally when we get a girl friend, we drop all our friends and live exclusively with her. This is not a good thing to do, generally. So do get back to them and get into good social circles. They will help you get over her. Do not talk ill or malign your ex to your friends, whatever was the reason. That is, unfortunately, a very bad habit many of us have – we must still respect her reputation and treat her with dignity. Since this break up is so serious for you that depression is plaguing you, do meet up with a counselor and talk about your feelings, openly. This is not the end of the world and she is not the only girl in life. You will find another but learn not to repeat the mistakes that led to the breakup. This time, choose wisely and behave like a true gentleman.
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Dear sir I am in depression and I regular eat the medicine and thats good for me but I have a problem that downside of my eyes black and its paining and I can't do hardwork and my body don't have power and freshness so which madicine good for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand your emotions. Please don't worry. There are solutions for every problem. Your body do have the power to do hard work. You just have to be habitual. Earlier, you did many works. Once you became depressed, you could not do such work and that became a habit. Now, to overcome your lethargy and to start a new life style, you need motivation and you need to work hard. You will be able to manage your depression only if you learn to do many works, entertain yourself and be happy. The discoloration under your eyes could be due to sleeplessness. Exercise and other physical activities will surely provide you sleep. You may also talk to your psychiatrist and appraise him of your emotions. Take care.
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I am 19 years old, some time I feel stressed and fed up soon, I can not concentration anything.

BHMS
Homeopath, Faridabad
I am 19 years old, some time I feel stressed and fed up soon, I can not concentration anything.
Hello, take Kali phos 30 ch , 5 drops twice daily. Bacopa 1X , 2 tabs twice daily. Revert me after 15 days.
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I went to neurologist in 2013. He prescribed me antidepressants for 6 months; as a result of that I suffer from depression symptoms. Now whom should I consult? I suffer from many symptoms now.

MD - Psychiatry
Psychiatrist, Guwahati
I went to neurologist in 2013. He prescribed me antidepressants for 6 months; as a result of that I suffer from depre...
Antidepressant medicines do not cause depression. These medicines reduce & cure Depression. If after treatment also your depressive symptoms are increasing, then better take opinion of a Psychiatrist, as either the medicine is not helping you or the dose have to be adjusted. There is treatment available for depression in the form of medicines & counseling. Get yourself evaluated by a Psychiatrist, who will make your proper diagnosis regarding whether you are suffering from depression or some other condition, & then you will be prescribed medicines or advised counseling sessions accordingly. Along with, take the following measures to help yourself: •Try to lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Try to be contented with what is in hand. Over expectation is usually harmful. •Set goals which are realistic & within your capability & try to pursue them. •Do not spend time alone. Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Read motivational books & quotes. •Spend some time daily recollecting the good moments in your life. •Try to evaluate things practically & rationally. •Avoid people who spreads negativity or demoralize you. •Avoid watching or reading mind disturbing things like violence, crime, horrors etc. •Maintain a daily routine. •Pursue your hobbies or keep a pet. •Every day spend some time with nature & try to feel its beauty. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •If any problem is there in your life, put your maximum effort & try to solve it. Work to enhance your problem solving skills & coping skills. If you are not able to solve any problem yourself, discuss about it with a well wisher or take professional help. •Keep reminding yourself the fact that people with bigger problems exist in this world. Then your problem will seem trivial. •Read or watch comedies & laugh to your fullest. •Above all, keep reminding yourself that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
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How to get rid of stress due to worry about future. i am an engg student and worried whether I will get a job.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
People with low self esteem are 80 % more likely to criticize others & make efforts to embarrass others in order to make themselves feel better, smarter & tougher. There are better ways to feel good about yourself, one of it is end your day by affectionately looking directly into eyes of your mirror image & saying "I LOVE YOU". You will see the difference in a month.
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How to cure anxiety & depression.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Also tell me more about your depression and its symptoms. Take care.
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Every day I saw very strange dream from my childhood and Every time it's ture into truth. Is there any psychological problem or dream analysis will help me? Sometimes I saw my body is sleeping and my soul come out and this is not dream?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Every day I saw very strange dream from my childhood and Every time it's ture into truth. Is there any psychological ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of Mimulus + 3 drops of Rock Rose + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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Hi My daughter 34 years old married for 13 years, having lovely daughter of 6 yrs old & 42yrs old husband software engineer. It earning high salary owning high rise flat working from residence & engaged all the time with laptop, tv mobile only. He is a perfect saint, has no vices. It appears now that my daughter is totally unhappy with marriage& considers us responsible. She is suffering from high depression & turns down all our advice's as if we are her enemy. I am afraid whether she will be mad. Please advise what we should do.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
If she is having marital problem, the best option would be marital therapy. The success of marriage depends on participation and compromises by both husband and wife. However if your daughter has developed depression, she must be treated first for that, before any counselling is started.
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My son 2 years old who is not having regular food properly, we need to force him to have and he cries a lot to have his food. What is the best way to feed him. Need advice

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Do not force feed that will make him irritable stop giving biscuits and other high caloric eats.Check for constipation and give plenty of water refrain from processed cheese etc too
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Hi I'm 29 years old. I've this anxiety issue. When I feel anxious or angry my heart beat rises n I feel breathless. Or when I run or walk on staircase very long time same happens. My doc says I need exercise. What should I do. I really like trekking but I can't do because of this. Will I ever be able to trek.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Hi I'm 29 years old. I've this anxiety issue. When I feel anxious or angry my heart beat rises n I feel breathless. O...
Please get yourself evaluated thoroughly by medical expert to rule out any medical problem. In case that is ruled out, then this is a case of Anxiety which leads to Panic attack and shows in form of breathlessness. Anxiety issues can be helped effectively by getting Jacobson Progressive Muscle Relaxation Therapy from a psychologist. It can be taught by them ad you can practice at home. It is a therapy where each and every muscle of body is relaxed and with continuous practice, this helps in easing the anxiety. Other method is hypnotherapy to help find the root cause of anxiety as there are many reasons for anxiety to be present. Hypnotherapy is a well known tool for helping in anxiety.
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Hi, I have anxiety problem and fat around stomach and thigh aged 46 years

Vaidya Visharad
Ayurveda,
Hi, I have anxiety problem and fat around stomach and thigh aged 46 years
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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