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Dr. V K Singh

Orthopedist, Delhi

500 at clinic
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Dr. V K Singh Orthopedist, Delhi
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V K Singh
Dr. V K Singh is one of the best Orthopedists in Yusuf Sarai, Delhi. You can meet Dr. V K Singh personally at Mohinder Hospital in Yusuf Sarai, Delhi. Save your time and book an appointment online with Dr. V K Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mohinder Hospital

C-5,Yusuf Sarai, Green Park Extension,Green Park. Landmark: Near Gurudwara, DelhiDelhi Get Directions
500 at clinic
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Knee pain after sitting on loo and prolonged crossed leg sittings. I play volleyball and pai n started a few weeks ago only.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee pain after sitting on loo and prolonged crossed leg sittings. I play volleyball and pai n started a few weeks ag...
That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
10 people found this helpful
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Suffering from swollen ankle. If I press pits are forming hypertensive using stamlobeta. Please suggest traditional treatment.

BHMS
Homeopath, Bangalore
Suffering from swollen ankle. If I press pits are forming  hypertensive using stamlobeta. Please suggest traditional ...
Hello Mr. lybrate-user At your age and height, 78 kgs is more weight than average. So reduce your body weight. Next, you may need to change Stamlobeta to other hypertensive medication. Lastly, through homeopathy, swollen ankles can be reduced/disappeared. If you are interested you can consult. Take care.
1 person found this helpful
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7 Ways To Manage Rheumatoid Arthritis!

MD, FIPP
Pain Management Specialist, Kolkata
7 Ways To Manage Rheumatoid Arthritis!

Arthritis is an autoimmune disorder wherein, the immune system of the body attacks healthy tissues within the various joints of the body. This causes inflammation of the joints, leading to multiple problems in them. One common issue with all the problems is pain. Thus, managing pain with rheumatoid arthritis is one of the most important facets of the treatment. More than the deformities or other problems, it is the pain that limits your capabilities. Some techniques for the management of pain are mentioned below.

  1. Pain medication: This is the obvious and first choice to avail if you need to reduce pain. There are many types and levels of pain medications which can range anywhere from being mild to very strong. However, this isn’t an option that should be considered lightly as you may have a tendency to develop a dependency which can border on addiction. Also, many of them harm the hepatic and renal system of the body if used beyond a certain period. Thus it is advisable to use this prudently.
  2. Weight management: In many cases, the pain is exacerbated by obesity. It has been noticed that obese or overweight people tend to suffer more from arthritis pain as the added weight tends to add pressure on the joints. Thus, one of the best ways to reduce a significant amount of pain would be to reduce weight through dieting and limited exercises that don’t strain the joints. However, it is easier said than done as a person in pain cannot usually exercise! So, the best strategy is to visit a pain specialist / interventional pain physician and get your pain controlled. Thereafter, start the exercises and reduce the weight effectively.
  3. Medication for inflammation: Inflammation of the joints is the primary symptom of this disorder. Inflammation is also what causes the pain within the joints. Thus, treating the inflammation with relevant medication has also been known to reduce pain. This is usually the first option to go to for relieving arthritis pain. The catch point here is also the side effect profile of these drugs.
  4. Changes in Diet: A few type of foods, especially certain fish found in colder waters are a rich source of omega-3 fatty acids, which are very good at reducing inflammation within the joints. There are also certain food items which may be bad for your arthritis pain as they may aggravate inflammation and it is better to avoid such items altogether. Some examples of such items would be sugar, alcohol, white flour, processed meats, gluten rich foods among others.
  5. Massages: Whether it is a self-massage or from a therapist, it is a great way to encourage circulation which can help reduce inflammation and work as a pain reliever. A therapist would also know certain specific techniques to relieve arthritis pain. However, most of the times, improper massage shall do more harm than good.
  6. Interventional Pain Procedures: These may often be the most cost effective and usually the only option to reduce pain. These include joint injections, neurotomies, radio frequency therapy, laser therapy, ozone therapy, platelet rich plasma or anti-inflammatory injections.
  7. Other therapies: Some other therapies include heat and cold compress, acupuncture, wearing supportive wears and braces among others to encourage circulation and reduce pain. Transcutaneous electrical nerve stimulation also helps to relieve pain by stimulating the affected nerves in the joints with the help of a low voltage electric current.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5862 people found this helpful

I had severe pain in my shoulders. Previously my hand can reach my back. But now I am not able to move my hand more. I don't why this happens.

MBBS
General Physician, Cuttack
I had severe pain in my shoulders. Previously my hand can reach my back. But now I am not able to move my hand more. ...
Take X Ray Right shoulderand Consult Orthopedic specialist for advice and treatment. Do physiotherapy, apply hot water bag, take pain killer like paracetamol/Ibuprufen.
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I had a knee pain and hip pain on right side doctor said that i'm suffering from avn I had gone for core decompression know I had little pain better than before but had knee pain when I woke up in the morning and while little walking like 5 min it get better and when I relax and walk again pain on knee please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () May I get relief from the pain or not or its temporarily relief by taking medicines from years expert doctors. I am a patient of depression since last 16 years and BP also () Please advise. Regards/Rawat.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () M...
Hello lybrate user physiotherapy treatment will be beneficial to relief sciatica symptoms and knee joint pain. Regular treatment for one month gives you best results. Pain will reduce within 15-20 days no doubt but after pain relief physio will suggest you best exercises to recover muscle strength.
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Dear Dr, Recently I married, since one month my back pain is continues getting more pain, give some suggestions and whenever I do sex my body gets weak ,give some advice what to eat healthy for better sex stamina.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Dear Dr,
Recently I married, since one month my back pain is continues getting more pain, give some suggestions and w...
For better Sex life: sexual weakness in men can be of either physical or psychological origin. Physical causes Alcoholism – quite common. Abuse of drugs such as cocaine. Obesity – quite common; slimming down will often help. Anaemia - unusual, unless the man has been bleeding for any reason. Hyperprolactinaemia the pituitary gland produces too much of the hormone prolactin. Prescribed drugs – particularly Proscar (finasteride), a tablet used for prostate problems and also medications affecting the brain. Low testosterone level – contrary to what many people think, this is uncommon, except in cases where some injury or illness has affected the testicles. Any major disease such as diabetes. Head injury. An underactive thyroid gland. Psychological causes Depression – very common. Stress and overwork. Exhaustion. Hang-ups from childhood. Latent homosexuality. Serious relationship problems with your partner. Treatment: Get physical check-up, and also any blood tests which the doctor thinks necessary, like a blood count or thyroid tests. All the above causes of lack of libido can respond well to therapy. Among the most difficult to treat are those that involve marital problems or hang-ups about sex. For these, a good place to go is a Relate clinic. Medicines: DHEA Short for dehydroepiandrosterone, this neurotransmitter is required for the production of testosterone, the hormone that can rev up sex drive. Acupuncture Improves libido and after 12 consecutive weeks of acupuncture treatment. Testosterone: Yoga A 12 weeks of yoga increases Libido. Bupropion This antidepressant works by increasing levels of dopamine and norepinephrine, two hormones essential to arousal. Mediterranean Diet Mindfulness Meditation Viagra For those whose sexual dysfunction is related to taking antidepressants.
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I am 32 years female, when I wake up in morning I felt some stiffness in my fingers, my rf is positive (106) but pgi chandigarh's doctors says that they didn't find any symptoms of it so they can't give me any medicine. But I have a little pain and stiffness all the time of day. What should I do? Please guide. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Daily you have to immerse your hand and fingers in a tub or hot water and do some finger exercises is there any neck or other joint pain what medicines you are taking reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am 60 years old a nd suffering heel pain in right leg kindly suggest me some of your valuable advice..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old a
nd suffering heel pain in right leg kindly suggest me some of your valuable advice..
according age do physiotherapy treatment and calf stretching exercises. avoid long standing. keep equal balance on both legs during stand .avoid home remedy
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