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Dr. V K Saxena

General Physician, Delhi

100 at clinic
Dr. V K Saxena General Physician, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V K Saxena
Dr. V K Saxena is an experienced General Physician in Rohini, Delhi. You can visit him at Saxena Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. V K Saxena on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

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G-3/28, Sec-15, Block-G, Rohini. Landmark: Near Gupta Tent Shop, DelhiDelhi Get Directions
100 at clinic
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Hi, I am on some drugs. So I feel very hungry & eat a lot. I exercise almost thrice a week. My question is how sedentary my life needs to be for me to catch diabetes. , With Thanks,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hi, 
I am on some drugs. So I feel very hungry & eat a lot. I exercise almost thrice a week. My question is how seden...
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.

I am 17 years old and suffering with severe head ache and pains in my eyes and used multiple remedies but do not work so please answer me.

MBBS
General Physician
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I am 17 years old and suffering with severe head ache and pains in my eyes and used multiple remedies but do not work...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

I have stammering problem and I am not slept well daily. So my eye also not shown clearly. I have depression also. I want to like all persons but my life is full struggling. I am hating my life totally . I want to become very famous lawyer. Now I am studying law. Please help me some tips give me

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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PLEASE START WATCHING ASTHA CHANNEL DAILY 57.30 AM AND PRACTICE SIDE BY SIDE.. ESP UJJAI PRANAYAM. YOUR ALL PROBLEMS WILL BE CURED PROVIDED YOU DO IT RELIGIOUSLY EVERY DAY

My voice is very low which is not heard from 2 or more Meyers so please suggest any medicine or any other suggestions.

PDDM, MHA, MBBS
General Physician
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Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.

I am suffering from diabetes for last 14 years. It has been under control all these years with medication. I have fatty lever for last two years. Again under control without any medication. I am not alcoholic. Now I have been diagnosed with enlarged with prostrate. Psa is 14.7. Diabetes is under control. Looking for recommendation for further treatment. I am 67 years of age.

Diploma in Nutrition
Dietitian/Nutritionist
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I am suffering from diabetes for last 14 years. It has been under control all these years with medication. I have fat...
Hello , you must go with some dietary supplements which help you go keep your knee, bones, and muscles. This will not lead to any side effects and you may control your diabetes also. Let me help you with more information in private consultation.

I have cold since 3 days, took crocin but nothing works. So which medicine should I take?

MBBS
General Physician
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I have cold since 3 days, took crocin but nothing works. So which medicine should I take?
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night.

Masturbation has made weak. I quit it but nightfall is disturbing me. At night sperm comes out during sleep. Will it automatically stop at one time? Or I have to take medicine. I have done masturbation for 3 years. Please help .when will it stop or notl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Masturbation has made weak. I quit it but nightfall is disturbing me. At night sperm comes out during sleep. Will it ...
Hello- Masturbation leads to weak nerves, congested prostate gland, and inability to control emotions which results in night fall. It can cause low libido, lethargy, lesser sensation in genital region, and impotency. You have to start ayurvedic aphrodisiac medicines in order to recover from your conditions, it will not be recovered by self. Medicines improve secretion of testosterone hormone and energize nerve of the male genital region to stop easy flow of semen. Active and energetic nerve brings much better control over ejaculation and male can prevent the discharge of semen during sleep. Medicines also strengthen weak genital tissue and repairs damaged ones by increasing its blood supply to make the male genital region stronger and active.

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

DM - Neurology
Neurologist
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As a neurologist, I can tell no food can cure alzheimers. It can be managed and progession can be slowed with medicines.

When my in exited mode after few minute some liquid (stiff gummy and colorless) come Out from the penis. Please suggest a solution.

BHMS
Homeopath
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When my in exited mode after few minute some liquid (stiff gummy and colorless) come Out from the penis. Please sugge...
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. Homoepathic treatment cures it without side effects permanently. Consult for further help.

Sir masturbation is good or bed for future sex life? What are side effect for that?

MBBS, MD - Community Medicine
General Physician
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Sir masturbation is good or bed for future sex life? What are side effect for that?
Masturbation is very common. There are no health risks with masturbation. Skin irritation (rashes) is possible, but using plenty of lubrication will keep that from happening. If you worry that you masturbate too much, ask yourself this question: Does masturbation interfere with my daily functioning? If it interrupts or gets in the way of your job, your responsibilities, or your social life, you may need to consult with a doctor. Masturbation does NOT make sex organs shrink or grow or change color, texture, or appearance. Masturbation does NOT cause infertility — men and boys will not run out of sperm.

What is the remedy for varicose veins? Patient also has symptoms of carpal tunnel syndrome.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine R-42 Drops( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily ARNICA 30 (Dr Reckeweg) Drink 5 drops direct on tongue or in 1 spoon fresh water daily night Avoid continuous standing for more than 15 minutes Wear Compression Stockings on the effected area as it helps normal flow of blood in veins.

Does taking ovulation tablets help in conceiving soon? How long it might take for pcod patients to conceive after taking ovulation tablets?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Yes there are good chances of conception after taking tablets for ovulation. Exact timing cannot be said will depend on the formation and rupture of egg.

I Can create voices of mine in my head and random people voices, they advise me, they are intrusive, unwanted and I can not remove these creation of voices. I know that i'm making voices in my head. I'm confused with thinking and these voices. Is it normal to create this voices in head?

BHMS
Homeopath
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Hello, this is not normal , take belladonna 200 Ch , 5 drops , twice daily. Kali phos 6X , 5 tabs twice daily. Revert me after 7 days.

having prob in relationship. Family prob. Kind of frustrated. I am not able to sleep at all. During sleep I always tend to wake up in the middle many times. Feels like there is forever headache.

MBBS
General Physician
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having prob in relationship. Family prob. Kind of frustrated. I am not able to sleep at all. During sleep I always te...
Relationship issues cause lot of stress and anxiety. One feel hopeless and helpless. Resolve the issue as early as possible. Rajyog meditation taught by BRAHMAKUMARIS CENTRE will help u.

What's the treatment of cervical & anxiety neurolysis. I'm suffering from this sickness last 2 year. I'm only 20 year old. Please suggest some thing sir. Thank you.

MBBS, MS - Orthopaedics
Orthopedist
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What's the treatment of cervical & anxiety neurolysis. I'm suffering from this sickness last 2 year. I'm only 20 year...
Relax sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Valium 5mg at bed time x10 do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

Ma skin is dry n if I use sunscreen den ma face becomes full dark n always sweats too. Wat should be done for dis.

MBBS
General Physician
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Ma skin is dry n if I use sunscreen den ma face becomes full dark n always sweats too. Wat should be done for dis.
That means you are not taking enough water by mouth required by your body. Maintain personal hygiene have regular bath go for morning walk and you are also allergic to sun rays so you should cover your body properly when you go out use sunglass outside on sun. Take home made freshly prepared lemon juice which contains lot of vitamin c thereby producing your autoimmune system which prevents infection.

Sir, their is 3-4 pimple in my chin. From last 6 month. and they are not going. Their is no pain or itching takes place. Don't know which kind of pimple they are. Please help me out from this.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Sir, their is 3-4 pimple in my chin. From last 6 month. and they are not going. Their is no pain or itching takes pla...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately. please upload its photo.

I am 72 and getting my legs swollen when give weight on them and also have diabetes.

MD - Medicine, MBBS
General Physician
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I am 72 and getting my legs swollen when give weight on them and also have diabetes.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

Hi Dr. I have issue related to my sexual life. I have been masturbating since very early age and I am having premature ejaculation issues. Kindly guide accordingly.

MCh - Neurosurgery, MBBS
Neurosurgeon
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Hi Dr. I have issue related to my sexual life. I have been masturbating since very early age and I am having prematur...
Hi, Welcome to Lybrate.com I am here to help you. Masturbation is Physiological It means it is a normal phenomenon It does not cause any problems It does not have any side effects It does not interfere with your general Health It does not interfere with your Sex Life There is no need to Stop it And There is no need to worry about this Please do not believe non medical articles or rumours Improper Erections, Inadequate Erections, Premature Ejaculation or Reaching Climax soon are mostly due to wrong food habits. They are all easily treatable and Totally Curable in Most Men All you need is 1. Thorough Evaluation 2. Understanding your Specific Problems 3. Life Style Modifications: Exercises 4. Life Style Modifications: Foods to Take 5. Life Style Modifications: Foods to Avoid Take care.
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