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Dr. V. K. Sahni

Orthopedist, Delhi

400 at clinic
Dr. V. K. Sahni Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. K. Sahni
Dr. V. K. Sahni is one of the best Orthopedists in Bapa Nagar, Delhi. You can meet Dr. V. K. Sahni personally at Dr V K Sahni's Chamber in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. V. K. Sahni on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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104 A, P D Block, Pitam Pura. landmark:Near Pitam Pura TV Tower, DelhiDelhi Get Directions
400 at clinic
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I am having this problem of pimples a lot since very long. How should i get rid of them with least use of medication because i even consulted a shin specialist and he gave me a few medicated facewas and some medicines but they were of no use. So please suggest me the best you can? And my face gets red very sooner and nothing hot suits me. And it itches a lot in the sun.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Tarun you will need to diet and follow strict photoprotection. Maintaining a clean scalp and face also plays a great role.
2 people found this helpful
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I am suffering from back pain permanently and whenever I run for a min. That nght I can not sleep perfectly my legs were paining much and another question is that my stomach is not working properly all the time sometimes food will digest too early ndd sometimes nott so what should I do to maintain my health.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am suffering from back pain permanently and whenever I run for a min. That nght I can not sleep perfectly my legs w...
Hi for your back pain you can use lumber belt while walking, start hamstring streatching, core strengthning exercises, back isometric exercises this will improve your back strength. Do let me know if you feel any problem in this.
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I am 28 years old. Sometimes I suffer from a severe backache due to which I find breathing uncomfortable due to pain. So what should I do.

BHMS
Homeopath, Hyderabad
I am 28 years old. Sometimes I suffer from a severe backache due to which I find breathing uncomfortable due to pain....
Doing yoga esp bhujangasana regularly at lest for 5 mints will help you to reduce the pain, Along with bhujangasana, if you do ardha shalabhasana with each leg for 5 mints & shalabhasana for 5 minits. breathlessness will be not there. Along with yogaasan stat using homeopathy medicine to prevent the backache in future.
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My leg muscles swell and pain a lot when ever I run hard and try to improve my stamina I am trying my best from 1.5 years, even after a long break, it starts again whenever I start running again.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My leg muscles swell and pain a lot when ever I run hard and try to improve my stamina
I am trying my best from 1.5 y...
It seems to be Compartment syndrome. Do you start suddenly? Have you tried gradual increase in workout? My advice would be to improve your stamina gradually with just 10% increase every week in workout. Do you have any coach? for example, If you can run 1km without any problem, then start with 1km for one week, then next week add 100 meters.... If you have already done this, then visit a sports injury specialist doctor.
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I have pain in my legs and when I am in office I get it in my back. Pain starts increasing when I stand for more than half an hour. I feel numbness very quickly. I think my blood circulation is poor in lower parts.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my legs and when I am in office I get it in my back. Pain starts increasing when I stand for more than...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk. A nurse at L4 l5 is suppressing. Immediate remedy solicited.

BPT
Physiotherapist, Hyderabad
My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk.
A nurse at L4 l5 is s...
Hi tell her to do some back exercises and strectching exercises for leg. It will get relief from pain. Or consultant a good physiotherapist around you he can solve you r pblm easly.
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I am 36year old and have aches in my both legs. My height 5ft 10inch and my body weight is 95kg.

MBBS, DGO (cal)
General Physician,
Fantastic combination. Please don't search in net for your solutions, being a coach potato. Get up consult a good senior consultant in general medicine and follow his/her advice. It is time to act. No more inactivity.
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I have severe back pain and I couldn't live my normal life. What is the best treatment?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have severe back pain and I couldn't live my normal life. What is the best treatment?
Hello lybrate user muscular pain in back can be treated by physiotherapy treatment regular for fifteen days under well experienced physiotherapist guidance only. Once pain relief do regular back relaxing follow by strength improving exercises for three months. Correct your posture while sitting, standing, working etc.
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I am 36 yrs old and I have the problem of Slip Disk and having Sciatica pain from back to left leg from last 2 years. Is it curable. Please advice some exercise and medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 yrs old and I have the problem of Slip Disk and having Sciatica pain from back to left leg from last 2 years....
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder is gone. Plzzz suggest me what I need to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from shoulder pain. I hardly can through a cricket ball. After throwing the ball it seems my shoulder ...
Shoulder pain is common in cricket because of the repeated actions of throwing and bowling. The rotator cuff muscles (supraspinatus, infraspinatus, subscapularis and teres minor) are small muscles situated around the shoulder joint, which can become damaged due to overuse during cricket. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Best wishes.
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I have carpel tunnel syndrome from last 6years. I was remove my wound 3years ago by surgery. But now the same problem was generated. I had a severe pain, Please give me a suggestion to overcome my problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have carpel tunnel syndrome from last 6years. I was remove my wound 3years ago by surgery. But now the same problem...
Hi,You take Biochemic Nat.Mur.12x +cal. Flour12x + sillicia12x.4 tab each thrice a day with warm water. You take care and give the report.
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I have a desktop job since 10 years and I'm having back pain and I had childhood accident that effected my back bone. please help.

Orthopedist, Noida
I have a desktop job since 10 years and I'm having back pain and I had childhood accident that effected my back bone....
Correct your posture and sit straight on chair. Take frequent short breaks during your work and do back strengthening and extension exercises.
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I get wrist pain while lifting weights . What is solution to get rid of this pain ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get wrist pain while lifting weights . What is solution to get rid of this pain ?
Do contrast bath therapy Take hot water in one bowl & cold in another bowl. First imnerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Apply pain relieving gel & wrap crepe bandage
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I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day for about 45 minutes I dive over flyovers and ups and downs. My weigh is normal. I wish to know cycling is going to reduce or increase the pain. I am doubting is this pain is because of increase in uric acid. I have clear urine and drink about 2 litres of water every day. Pls. Help me. I want to some solution for this problem.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day ...
You can get uric acid levels checked, though that may not be the sole reason for the pain in knees, it could be due to degenerative changes in the joint, you should stop cycling it will aggravate the pain, also avoid squatting, cross legged sitting, climbing stairs up and down and see how the pain is. If it is not better then you consult a physiotherapist and get appropriate treatment done along with the exercises which will benefit your knee muscles. Also if you are walking daily on an uneven surface that should be limited, instead walk on a smooth or plain surface like a park, ground etc.
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I am 18 years old male I have pain on my neck I also take medicine but there is no result please consult me what I have to do?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Firstly at this age if you have neck pain then it might be because of over smartphone use or wrong use of laptop or wrong sleeping postures so dear you need to find out the reason of this pain. If there is swelling and recent pain then apply ice otherwise use hot packs. Do see a good physio nearby get well soon.
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I am 34 years old male. I have a serious backache for last 1 year. In winter, it is unbearable but in summer its ok. What should I do?

BHMS
Homeopath, Delhi
I am 34 years old male. I have a serious backache for last 1 year. In winter, it is unbearable but in summer its ok. ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
3 people found this helpful
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I am 53 year old female. I am having knee pain. I am applying ointment for the past 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pimpri-Chinchwad
I am 53 year old female. I am having knee pain. I am applying ointment for the past 2 months.
In your case Obesity may be the reason for joint pain.Try to reduce weight. Do regular exersice. For medicine and treatment consult on lybrate some other conditions need to check like diabeties,calcium level etc
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I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swollen and I am not walk. Actually I take birth control pills about 5 years. please advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swol...
Pain in leg may be due muscular pain there is no side effect of oral contraceptive pills. You need to take calcium, fibres, iron rich diet and do exercise regularly.
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