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Dr. V K Puri

Homeopath, Delhi

100 at clinic
Dr. V K Puri Homeopath, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. V K Puri
Dr. V K Puri is a trusted Homeopath in Rohini, Delhi. You can consult Dr. V K Puri at Homoeyopathic physician in Rohini, Delhi. Save your time and book an appointment online with Dr. V K Puri on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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24, Near prestige school, Sector-8, Rohini Sector-8, DelhiDelhi Get Directions
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Sir. My eye side is week. What medicine. I should take to recover it. please tell me all about it.

BHMS
Homeopath, Faridabad
Sir. My eye side is week. What medicine. I should take to recover it. please tell me all about it.
Hello, you should take the below medication and do these exercises to strengthen the ocular muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Sir, I have problem of pimple, not such a pimple but yellow stiff and hard liquid comes from skin, make wound around. That's problem. I take many time medicine at skin consultant. But there is no effect of it. Give me proper solution or Care for it. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, I have problem of pimple, not such a  pimple but yellow stiff and hard liquid comes from skin, make wound around...
Causes the body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o constipation o irregular bowel movement o irregular meal timings o excess starch, sugar, oil and fat consumption symptoms to look for whiteheads blackheads pimples red and itchy rashes natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night.
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She had gall bladder stone surgery past 2 months back and now she is facing piles problem. Suggest me some medication or treatment plan for this problem.

MBBS
General Physician, Mumbai
She had gall bladder stone surgery past 2 months back and now she is facing piles problem. Suggest me some medication...
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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This is regarding a problem developed recently after my first sex. There's a burning sensation and at times it itch so much internally. What must be the problem and what should I do? One thing I'm sure, my husband doesn't have any STDs and since the itch started couple of days back I've washed it properly. Please suggest some cream or means to cure it. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- burning sensation inside vagina afeter sex is probably due to these reasons- 1) your partner is suffering from std.(this reason you have ruled out already) 2) use of lubricants/lubricants coated in outer surface of condoms. 3) excessive sexual activities in summer season.(this causes internal irritation) 4) consumption of too much spicy and fast food diet. (spicy diet decreases the ph of the body fluids thus make them acidic which causes internal burning) 5) spicy diet taken by your partner (as mentioned above) and through its semen its transferred into your vaginal tract causing irritation. Note: last three reasons are mentioned in ayurveda and are as significant as the first too reasons.
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Tell me sir am play cricket and hit the cricket ball on my left eye injured please solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Tell me sir am play cricket and hit the cricket ball on my left eye injured please solution.
You need to just rush to nearby eye surgeon, ball injury is common cause of visual impairment. So do not be ignorant.
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I am suffering from asthma from past three years. I am using medicines but not yet cured. Instead I have dust allergy. My body becomes weak after doing some heavy work like lifting a bucket full of water. What is the solution to this problem?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from asthma from past three years. I am using medicines but not yet cured. Instead I have dust allergy...
Sir, I feel you are not taking correct medicines. What medicines are you taking. Take fruit, vegetables. Take plenty of water. Do yoga. Avoid triggering factors. Contact me with details for proper management.
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A friend of mine suffers from depression but refuses to meet a psychiatrist what should be done?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
A friend of mine suffers from depression but refuses to meet a psychiatrist what should be done?
You can try talking to her about what is bothering her. Make her feel good about herself- encourage her to do things that she is good at. Help her be distracted from her negative thoughts, by keeping her busy in positive activities. At times she may find herself incapable of doing something, help her learn those skills. As a friend this is the support you can provide , rest she will have to work on her own thoughts and want & try to come out of her sad state.
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The 7-Day Detox Diet: Time to Get Healthy & Active

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
The 7-Day Detox Diet: Time to Get Healthy & Active
Smooth digestion and absorption of nutrients along with your liver’s efficient processing of toxins are absolutely critical for great health. That’s why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out.

The key to comfortable cleanse is to ease yourself into the program, so that your body doesn’t go into a shock. Five days before you begin your detox, progressively eliminate alcohol, coffee, cigarettes, refined sugars, saturated fats and all processed foods. These can add as toxins in your body.

Increase fiber intake to help keep your colon clean. Along with the fiber from fruits and vegetables, include two tablespoon of chia seeds in a glass of water to eliminate toxins from your body. Don’t forget to drink lots of filtered water- at least eight glasses per day.

Another deterrent to good health is stress, as it triggers your body to release stress hormones. It’s a good idea to cleanse stressful life situations along with your body. Keep a diary and take a note not only of what you eat and drink but also your emotions.

I hope you are sufficiently motivated, now let’s get started with the specifics.

DAY 1
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: Fresh vegetables juice (choose from the list below)
Carrots
Beetroot
Celery
Mint
Coriander
Parsley
Wheatgrass
Spinach
Kale

Add a tablespoon of chia seeds to your juice, for that extra fiber and power boost. (I don’t recommend juicing fruits as that will shoot up your sugar levels and we don’t want that happening).

LUNCH: Raw or lightly steamed vegetables with a variety of seasonal preferably organic vegetables .

You can choose from the following:
Mushrooms
Spinach
Mustard leaves
Fenugreek leaves
Beetroot
Broccoli
Cabbage
Capsicums
Pumpkins
Carrots
Onions
Garlic
Ginger

DINNER: Vegetable stew

In a large saucepan, saute onions and garlic. Then add your favourite veggies, saute for another 2 minutes. Add 2 cups of filtered water and sea salt. Slow cook till the veggies are done. You could blend the ingredients for a thick broth or eat it as is with chunks of veggies.

SNACKS: Drink as much water, unsweetened herbal tea as you wish during the day. Aim for at least 8 glass of water within the day. Make a trail mix of nuts and seeds like walnuts, almonds, pumpkin seeds, sunflower seeds, melon seeds, chia seeds and flax seeds. Eat low GI fruits like guava, pear, apple, orange, strawberries, peach, plums and apricots.

DAY 2
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in. Choose from the list of juicing vegetables provided earlier.

LUNCH: Lightly cooked vegetables with quinoa and baby spinach salad.

DINNER: Vegetable stew with stir-fried red and yellow capsicums and broccoli, tossed with extra virgin olive oil, lemon juice and garlic.

ANY TIME SNACKS: Choose from the snack list given for Day 1.


DAY 3
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: 3/4 of cup of natural yoghurt with sliced fresh fruits, sprinkle with chia seeds, sliced almonds and walnuts and drizzle with a little raw honey if desired. You can follow this with green tea or herb tea.

LUNCH: Lentil and Vegetable Stew

Saute 1/2 cup of yellow moong dal, 1 cup of your favourite veggies, small pieces of ginger and two cloves of garlic in some extra virgin olive oil. Add 2 cups of water and salt to taste. Slow cook till the dal and veggies are done, garnish with coriander or parsley.

DINNER: Raw Papaya and Carrot Salad

Toss 2 cups of lettuce, 1 grated carrot and 1/2 raw papaya together. Mix 1 tablespoon of balsamic vinegar and 1 tablespoon of extra virgin olive oil, fresh lemon juice and drizzle over the top.

ANY TIME SNACKS: Choose from the snack list


DAY 4
tart the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut Banana Power Smoothie

100 grams of natural yoghurt or organic coconut milk, 1 tablespoon of cold pressed coconut oil, and 1 or 1/2 banana, 1 tablespoon of chia seeds. Blend the ingredients in a high speed blender.

LUNCH: 1 bowl of vegetable stew with a cup of quinoa or amaranth.

DINNER: Lentil and vegetable Stew.

ANY TIME SNACKS: Choose from the snack list


DAY 5
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in.

LUNCH: Steamed vegetables of choice with fresh herbs, drizzled with olive oil and crushed pumpkin seeds. Combine this with 1/2 cup organic brown rice and a handful of almonds.

DINNER: Salad of fresh rocket leaves with thinly sliced strips of red capsicum, slices of fresh mushrooms and onions. Sprinkle with sunflower seeds. Toss with virgin olive oil, lemon and fresh herbs.

ANY TIME SNACKS: Choose from the snack list


DAY 6
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Make a fruit compote of dried prunes, apricots, peaches and apples pre-soaked in filtered water and sprinkled with flaked almonds and 2 tablespoon of ground flaxseeds. Have it with some plain yogurt.

LUNCH: Lentil and vegetable soup with 1/2 cup of brown rice and amaranth.

DINNER: Raw Papaya and Carrot Salad

ANY TIME SNACKS: Choose from the snack list.


DAY 7
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut banana power smoothie

LUNCH: Lentil and vegetable soup with tossed greens, dressed with olive oil and a splash of lemon juice. Accompany with a handful of raw almonds and raisins.

DINNER:Grilled mushrooms with green salad, sweet potato mash and 1/2 cup of brown rice

ANY TIME SNACKS
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I have problem on my left leg. I got ankled bt it hurt me a lot. I can stand with my left leg wen ever I stand it got pain insude my leg. I cant do anything like walking running. I am an athletes what should I do. Can you help me what should I do to cure my leg ankled. Please give me a reply to this.

BPTh/BPT
Physiotherapist, Mumbai
I have problem on my left leg. I got ankled bt it hurt me a lot. I can stand with my left leg wen ever I stand it got...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am facing problems due to chest pain. I suffer from cholesterol increase. Please suggest me what should I do to reduce extra fat?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing problems due to chest pain. I suffer from cholesterol increase. Please suggest me what should I do to red...
take tab. ecosprin 150 sos when chest pain occurs. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Jeebh me mirchi or garam lagta hai or me gutka or tobacco use karta hoon. Ye kaise theek hoga please btaye

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw.
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I am 28 year old and last 5 & 6 years I am suffering from kidney stone. Please advise.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am 28 year old and last 5 & 6 years I am suffering from kidney stone. Please advise.
Be on follow up. Increase daily water intake to 3-3.5litres. Stop consuming alcohol, tobacco, paan-masala.
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When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same as diarrhea. These symptoms are decrease as time spend and goes away till afternoon. Please tell me the cause.

MSc
Dietitian/Nutritionist, Chandigarh
When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same a...
Hi lybrate-userHealthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Top 22 Diet & Fitness Tips Top 22 Diet & Fitness Tips Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.
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Suggest me Daily use fairness cream for removing tan from face and also bleach cream?

BAMS
Ayurveda, Ambala
Suggest me Daily use fairness cream for removing tan from face and also bleach cream?
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Hi sir, my mother is suffering from headache for past years. We thought its migraine, she also have sinusitis. Previously she used homeopathy medicines. Recently we had consulted an ENT. Specialist in Multi specialty hospital, there they said for CT scan after on report they suggested for a surgery. Is surgery is compulsory for this? Is there any solution by using only medicines? . Will wait for your answers, Thank you.

Diploma - Diploma - OLO - Rhino-Laryngology
Ear-Nose-Throat (ENT) Specialist, Chennai
Hi sir, my mother is suffering from headache for past years. We thought its migraine, she also have sinusitis. Previo...
Hi, if the sinus infection is the only cause of her headache then disease clearance is the only choice. Generally a mother misses her food in time, take care of her breakfast. If all medical supportive management fails, then surgery is the treatment of choice for chronic obstructive sinusitis. Hope it helps you.
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I have a dark patches on my face and also my face is very dry what can I do for that? I'm male.

BHMS
Homeopath, Faridabad
I have a dark patches on my face and also my face is very dry what can I do for that? I'm male.
Take sulphur 30/ 5 drops daily morning empty stomach and nux vom 30 / 5drops daily night at bed time, apply topi berbeis on face, revert after 1 week.
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Heart Health

MPTh/MPT
Physiotherapist, Bangalore
Heart Health

Heart Health

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What are the reasons behind change in hair colour? I generally have black hair but it has turned in brown shade.

DHMS (Hons.)
Homeopath, Patna
What are the reasons behind change in hair colour? I generally have black hair but it has turned in brown shade.
Hello, Lybrate user, hair greying ,hair loss, dandruff & dryness of hair cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical & emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines being gentle, rapid & safer in administration, please. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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My age is 18 year old. And my height is too low. My height is 160 cm. What can I do to increase my height.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
My age is 18 year old. And my height is too low. My height is 160 cm. What can I do to increase my height.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height and weight.. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height.
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