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Dr. V.K. Nijhawan

Orthopedist, Delhi

Dr. V.K. Nijhawan Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.K. Nijhawan
Dr. V.K. Nijhawan is an experienced Orthopedist in Rajender Nagar, Delhi. You can visit him at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. V.K. Nijhawan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I am 23 years old female, I have back ache and also back neck pain. What should I do? can I do exercises?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
With the pain don't do any exercises unless been clinically assessed and advised by neuro physiotherapist or orthopaedician or neuro physician for pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician or neuro physician asap regards
1 person found this helpful
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from back pain from one week which is preventing me to stand or sit.

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain from one week which is preventing me to stand or sit.
Dear lybrate user, take, homoe, medicine. @rhus tox 200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. Correct your sitting & sleeping posture. Take, care.
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I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an teacher for nursery children. And house is in third floor and no lift facility. I got married before months. Other than this I don't have any health problems. Please tell me right solution for my problem and also about what food I have to take to over come this problem. Basically I am very bad in taking right food. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 28 year old unmarried person, I need to know about knee pain. Please give me some information regarding this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 year old unmarried person, I need to know about knee pain. Please give me some information regarding this.
It might be of Muscle strain or of Pathological or any External injury to the bones of femur patella and Tibia It can be treated with severit of injuries or illness either Physiotherapy treatment or of Surgical procedures
1 person found this helpful
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Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi
My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and goo...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My brother has a problem in left knee, but doc says its fine, but ge can not run properly. please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My brother has a problem in left knee, but doc says its fine, but ge can not run properly. please help me.
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And thank.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My mother age is 50. She has cervical spondylosis (neck gap) and also have gap at back. She has lot of pain. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother age is 50. She has cervical spondylosis (neck gap) and also have gap at back. She has lot of pain. What sho...
physiotherapy treatment must . after relief do stretching exercise and strength exercise of neck and back . avoid long sitting toward bending lifting weight
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My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do. Symptoms: I feel like cut cut in knee joint when I run and leg slightly move away from. Its position. So any surgery require?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 m...
Hello lybrate user, in arthroscopic surgery to operating surgeon can look directly into your joint using a scopic video camera. He on table cam also plan for any specific procedures to be done eg: ligamentous repair / reconstruction. The rehabilitation time after such a surgery is also less, so you can resume your day to day activities ealy on god bless you.
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Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my toe is swollen and became black and red in colour so how to cure it and reduce pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my...
You should take acupressure treatment and take biochemic Nat Mur 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 22 years old. I am facing a backpain from last few weeks. I am using moov and painkiller to get rid of this problem. But still its not working. What should I do now? Give me also some tips about elementary foods.

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. I am facing a backpain from last few weeks. I am using moov and painkiller to get rid of this prob...
Hello lybrate user, - as preventive measures you can follow few things like - maintaining position of back while sitting, traveling etc -careful while lifting heavy weight without back support - avoid some foods like potato, brinjal, peas, etc which are told to avoid in ayurveda - daily application if some medicated oils keeps our body strengthy. - for the present pain, apply mahanarayana taila and do hot fomentation for 15 min for 10 days. -if it is muscular pain then it will relieve by that time, if not go for x-ray to rule out bone or disc involvement thank you.
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My left shoulder is paining. Since I fell from the bike. The pain is from left part of neck to left elbow.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My left shoulder is paining. Since I fell from the bike. The pain is from left part of neck to left elbow.
Hi lybrate-user, just relax from driving. Do not drive for one or two days and give rest for your arms. Have a hot shower also. Hope the above helps you. Regards,
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I am 40 years old. For past 2 days I am suffering from centre pain in the chest and severe neck pain feeling hard to breathe

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Consult a heart specialist. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
3 people found this helpful
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I got pain on upper back while driving the car and riding the bike. Give me solution of this. I can not drive my car. I have been this problem since 7 years. Please help me.

MD, PDCC
Pain Management Specialist, Panchkula
I got pain on upper back while driving the car and riding the bike. Give me solution of this. I can not drive my car....
Dear lybrate user. Upper back pain can be due to myofacial pain or facet joint pain commonly. Try to improve your posture, sit with support, daily thoracic stretching exercises for 30 min to 1 hour after hot fomentation and massage with a short course (1-2 week) of nsaid.
2 people found this helpful
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I have back pain on from last more than 6 months and when I wake up early in the morning I feel severe pain and stiffness over the area of junction between thoracic and lumbar, I feel that I cannot turn around and I am unable to breathe in and out bcoz when I breathe in my pain increases. Please tell me what should I do?

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
I have back pain on from last more than 6 months and when I wake up early in the morning I feel severe pain and stiff...
Dear Akash, do you have any other complaints other than backpain (eg eye problems). What you need to do is start some physiotherapy and back exercices. Swimming is an easy and effective option for you.
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I have an heavy back pained in the wait lifting in gym suddenly whole leg to back deck pain.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an heavy back pained in the wait lifting in gym suddenly whole leg to back deck pain.Please tell.
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I am bodybuilder I had a disc replacement due to bulge in my disc. Is it possible to continue bodybuilding. Lifting weights etc. Plzz help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
lifting weights is not advisable once you have had problems in your spine. there are other discs in the spine that can always create the same problem you had initially.
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