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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Back pain is one of the problems most often viewed by a physiotherapist.
In fact, four out of five person will have an back pain sometime during their life.
As luck would have it, the majority of patients with back pain gets relief and return to their normal life.
Only some people have longer episodes of back pain. When there is a suffering, It is quite normal to experience emotional reactions to back pain. These responses can include fear, anxiety and worry about what the pain means and what harms body have , how long it will last pain and how much it affects daily life. In fact, pain is a complex experience that includes both physical and psychological elements.
Frequently back pain is also interrelated to a number of factors.
All of these recommendations are designed to cut the emotional concerns and stress most patients experience with pain. Anxiousness about pain and hurt can actually increase your feelings of pain and decrease your pain tolerance .
Thither is a cycle between our pain and thought process, as more pain perceived by our body more will it leads to distress, so then it becomes a cycle of more pain and more stress to our body.
Psychological problems about back pain leads to sleeplessness, irritability, and loss of interest in past habits.Sometimes pain increased up to a point that you want to get rid of it any cost.
In order to control psychological disturbance , it is important to questions about your back pain from your physiotherapist so you do not leave uncertain or distressed . To know about your pain will help lessen your anxiety.
During the early period, feelings of helplessness, aggression occur. In order to overcome this stress, you need to be sure that your physiotherapy is attentive to all of your physiological and psychological problems .
You and your physiotherapist have to do the following:
You can report your pain level and type of pain to your physiotherapist that it helps to make a correct diagnosis.
Be sure your physiotherapist help you in getting away your fears with special assessment concerned to your activities ,lifestyle and age.He also informs you about your condition and make appropriate tests to rule out any serious problem.
Be sure about your physiotherapist that what he is looking for and what is he excluding in making a diagnosis.
Your physiotherapist advises on your activity level and do and don't of specific activities will limit the progression of disease and help in positive outcomes.
The information you receive about your disease from your disease about the cause of disease and amount of time it will take to come back also affects your pain and anxiety level, and if patients have more positive feelings about their illness than there is a more chance to enough and speedy recovery.
My father got paralyzed 21 my 2017. Now he is about 40-45% normal and can perform his daily work without any problem. Please suggest some physical exercise, work and diet plan for better life.
My mother, 42 years, is facing constant joint pain, swelling of limbs, slight fevers, fatigue, headaches, irregular periods (every 15 days), and a face rash around the nose. I would like to know what this could be and what steps do we have to take further?
My mother has liver hemangioma and we have Diagnosed it by The consult of a doctor and then By CT SCAN OF ABDOMEN AND BREAST. They told us that it can't be operated because it had become large 15cm and cannot be removed. The hemangioma os in liver and surgeon told us that I will not grow further and it may be liver transplanted. She had sometimes problem abdominal and back pain before diagnosis. So Please help and is there any cure for this disease in homeopathy or Ayurveda.
I am having pain in my right foot the sometimes ankle some times front side of my foot and knee also it becomes stiff I can't sit comfortable even in car while sitting I have to literally pick my leg at night also I have stiffness in knee got checked tsh, uric acid and esr and have shown to some doctor he said it is ok, if I try to do cycling or some exercises it gives more pain.
I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.
My mom having knee problem, Dr. suggest knee surgery before 2 year's but mom doesn't agree for surgery, but continue with there medicine and now according to mom her knees are ok and she having problem in back bone and due to this she can't able to stand straight.
My shoulder got hurt on an accident.No fracture found.But i am feeling pain in my shoulder while moving my hand upward,sidewise movement & specially when moving backward & putting on clothes.More specially,it is difficult to lift my arm while getting up from my bed early morning. Doctor(ortho) advised me to take fluproxy(100),thrice a day for 30 days & transneuro-m,one daily at bed time & an ointment,volitra for use.Please advise me.
Your knees are one of the most vulnerable parts of your bodies. In case of strenuous or vigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially a cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Meniscus tears are a common phenomenon among athletes and sportsmen. They have been noted to be more recurrent in older individuals.
Some of the early symptoms that indicate the onset of a meniscus tear are swelling and difficulty in bending or straightening of the leg. Sometimes a "locking sensation" in the knees also forebodes a torn meniscus. The inflammation potentially causes a lot of pain and irritation. While, it is fairly easy to ignore a meniscus tear for a normal knee injury, prolonged overlooking may only aggravate the pain and worsen the condition. The process of diagnosing a meniscus tear usually involves an MRI scan and an X-ray examination, over and above a detailed evaluation of the wound.
Treating meniscus tears vary according to the extent of the injury. Depending upon the location and the depth of the tear, various cures can be tried. The healing process, however, depends upon other allied factors such as age, level of physical activities and one's medical history. An external and minor injury is easily mendable. Whereas, graver injuries are resolved through surgical means. The other non-operative means include certain prescribed medicines and specific exercises. Some of the recommended ways of battling a meniscus tear can be enlisted as:
- Resting the knee by limiting the activities that involve excessive use of the legs or they may potentially strain the leg muscles.
- Applying ice pack can significantly bring relief to the swelling and the pain in the injured knee. Doctors advice regular use for a duration of at least 15 days.
- Compressing the knee using an elastic bandage or neoprene sleeve reduces the swelling in the knee.
- Prescribed medicines in the likes of non-steroidal anti-inflammatory drugs can be effective remedies for a meniscus tear. However, one must mandatorily consult a doctor before consuming such medicines.