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Dr. V K Narula

Gynaecologist, Delhi

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Dr. V K Narula Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V K Narula
Dr. V K Narula is an experienced Gynaecologist in Preet Vihar, Delhi. You can meet Dr. V K Narula personally at Narula Medicare Centre in Preet Vihar, Delhi. Book an appointment online with Dr. V K Narula and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#179, Maduban, Preet Vihar. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
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Health Benefits of Beetroot

Dietitian/Nutritionist, Lucknow
Health Benefits of Beetroot

Beet Root, an Underestimated vegetable is highly beneficial for our health. consumption of beetroot decreases the risk of obesity Diabetes , hair health and overall mortality, and promotes healthy complexion and hair, increased energy.

Beet root is very useful in maintaining Heart health and blood pressure: Researchers hypothesized this was likely due to the high nitrate levels contained in beet juice and that the high nitrate vegetables could prove to be a low cost and effective way to treat cardiovascular conditions and blood pressure.

Dementia: Dr. Surabhi Jain, best Dietician In India ,Beet root is highly benefiical food and it can be consumed in form of juice and soup. drinking juice of beetroot can improve oxygenation to the brain, slowing the progression of Dementia in older adults. so it is very helpful in maintaining the health of brain. .

Diabetes: Best online diet plan should ensure that we get all the necessary nutrients . an antioxidant, alpha-lipoic acid, is present in ample amount in Beets so they have  shown to lower glucose levels, prevent oxidative changes , increase insulin sensitivity hence improving the overall health of the diabetic patient.

Digestion and regularity: the fiber content of Beet root is very high ,it helps in maintaining the normal functioning of our gut flora , s prevent constipation and promote digesion..

Inflammation: Best Dietician in Lucknow, Dr Surabhi Jain says, Choline present in Beetroot helps in maintaining the health of our neurological system. it regulates our muscle movement ,sleep, muscle , learning and memory.

Exercise and athletic performance: Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise hence improving our performance.

So gear up to incorporate some healthy recipes of beet root in our daily diet the easiest way is to make its soup with Tomato, carrot , spinach and garlic. an healthy treat for your body.

To know more about healthy eating please contact us at 91-9648888820 . you can mail us

Audiologist, Kolkata
Wash your ear softly one time in every week, and try to wash your mouth every day, it may be helpful for you.

Common STDs in Women - Know the Facts

Sexologist, Jaipur
Common STDs in Women - Know the Facts

Although STDs are capable of affecting both genders, the impact on men and women is different. In women, this problem can cause long-term issues such as infertility in women. Although most STDs can be readily treated as soon as the symptoms surface, some cases might not throw up any symptom. Some of the curable STDs that can affect women are discussed below:

  1. Gonorrhoea: This STD is caused by bacteria living in mucous membranes of the vagina, urethra, mouth, rectum and eyes and is capable of spreading through contact. The symptoms in women include excessive discharge from the vagina, abdominal cramps, pain in the pelvic region and bleeding from the vagina after sex.

  2. Chlamydia: This STD is a result of a bacterial infection of ‘Chlamydia trachomatis’. Symptoms in females include burning sensation during urination, unusual vaginal discharge and bleeding between periods. Without treatment, the infection might spread to the urinary tract which could potentially cause PID (pelvic inflammatory disease) which is capable of causing problems in pregnancy and even infertility.

  3. Genital Herpes: Genital herpes is generally caused by the herpes simplex virus-2 (HSV-2) or the herpes simplex virus-1 (HSV-1). The virus is commonly known to be the chief cause of cold sores. Symptoms may appear soon after infection and usually are severe. This includes blisters, which turn into raw and painful sores that scab and heal over time. This might be accompanied by swollen lymph nodes and fever.

  4. Chancroid: This infection is caused by the bacterium ‘Haemophilus Ducreyi’. It occurs most commonly in the vulva (the female external genital organ that includes the clitoris, labia as well as the opening of the vagina). The condition starts out as a tender lump that appears during the incubation period after intercourse. The incubation period generally ranges between 3-10 days. The bump turns into an ulcer i.e. an open sore, due to the death of the cells. This is usually painful.

  5. Syphilis: It is caused by the bacterium ‘Treponema pallidum’ and the disease mainly occurs if you have sexual intercourse without any protection, that too with multiple sexual partners. The other mode of infection is blood transfusion. Symptoms of Syphilis include appearance of ulcers around the genitals or the oral region known as a chancre, severe rashes around the hand or feet coupled with other symptoms of mild fever, headache, throat pain and immense fatigue. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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My wife age is 25. She is in 21 weeks pregnant women now. Can I have intercourse with her.

MD - Obstetrtics & Gynaecology, MBBS
My wife age is 25. She is in 21 weeks pregnant women now. Can I have intercourse with her.
Yes, you can have sex during pregnancy. Provided you have some precautions. Avoid sex in the last month of pregnancy. Let the pregnant lady have the last say in the matter. Respect her wish. If she refuses, do not fight. Think of other ways to have sexual pleasure, like masturbation, oral sex (women does to man) etc. Anal sex is not to be done in pregnancy as piles are common and liable to bleed. Use a condom at each sex, to prevent the infection from affecting the pregnant woman whose immunity is reduced during pregnancy. Avoid missionary position as it causes pressure on the pregnant tummy. Use side by side position or woman on top position or woman at edge of bed and man standing position to have sex.
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Hi doctor, I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had sex on 25 th nov and took a ipill within 24 hrs. Again I had unprotected sex on 1st dec and consumed ipill immediately after sex. One week later I got bleed for 3 days. After that I got white curd like discharge, til now. My query is, what is indicate that white curd like discharge? Am I pregnant? If not, when will I get my next period?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi doctor,
I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had ...
if you are having sex on a regular basis it will be better if you use regular contraceptive pills .Frequent use of ipill can cause havoc with your health and hormonal balance .The white curdy discharge could be because of candida infection'.It is difficult to predict about your next period .you can wait till 15 0f jan
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Dear Doctor, I'm going to get married in 6 months can I do oral with my wife and can she do oral on me please advice.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, oral sex may raise the risk of head and neck cancer by 22 percent, according to a study published january in the journal of the american medical association (jama). This type of cancer has risen 225 percent in the last two decades. The us centers for disease control and prevention (cdc) urges hpv vaccination for all pre-teen boys and girls so they can be protected against the infection before they become sexually active. Stay healthy.
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Mera last period 20/07/2016 ko aaya tha Dr. Ne bola ki heart beat nahi ho rahi abortion karna padega kya kare wait karna thik hoga?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The baby's heart starts to beat at around 6 weeks. You may be able to hear – and see – your baby's heart beat for the first time when you're about 8 weeks pregnant if you have an early ultrasound exam. Otherwise, you'll probably first hear it with a fetal Doppler at a regular prenatal care visit.
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I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms?

Gynaecologist, Mumbai
I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was...
Follow a healthy diet. Cut on sugars, exercise daily. Wait for 2 more years before starting any treatment. Do not go by sonography report of cos.
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Hi dis s sreevani. Iam 28 years old, recently married just 2 months. I have a problem irregular periods after married.

Homeopath, Faridabad
Hi dis s sreevani. Iam 28 years old, recently married just 2 months. I have a problem irregular periods after married.
Hello take agnus pentarken , 2 tabs twice daily. take puls. 200, 5 drops once in a week. Revert me after 15 days.
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Uterus is normal in size .the endo and myometrial echoes are normal .right ovary is not delineated. Left ovary shows a follicle measuring 20×17 mm ,mild free fluid in pelvis-? Cause .no adnexal mass lesion seen. It's my scanning result. Is any problem to get baby ?8 month back I got married but still no baby.

Physiotherapist, Kolkata
Uterus is normal in size .the endo and myometrial echoes are normal .right ovary is not delineated. Left ovary shows ...
Consult with 2 Gynaecologists - lady both should be minimum 50 years ok walking with good sports shoe in a park is better do not seat not floor no weight carry use choamote for potty avoid sofa gaddi or revolving chair use abdominal corset when walk and work swimming use soft sole shoe exercise yoga is better body massage yu can take.
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I am 30 years old woman but I dont have any child. Is there any problem if I conceive after 1 more year.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Fertility for females decreases with increasing age so better to conceive early for first pregnancy.
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I had a healthy sexual life now I am getting married my opening is big as 2 fingers can be and loose vagina. Does my husband will come to know I am not a virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Your vagina is so elastic that it will even come back to its original tightness even after giving birth to a baby. Therefore please don't worry about the elasticity. Do some kegal pelvic floor exercises. Take care.
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Hello doctor I had my last menstrual cycle on 29th November and had intercourse on 17th december please tell me if their is any possibility of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor I had my last menstrual cycle on 29th November and had intercourse on 17th december please tell me if th...
Hello, As you were in your fertile period during sex , so chances of pregnancy are high with unprotected intercourse.
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I want to know cost of laparoscopy for fallopian tube. Dr. Suggest me this test after hsg. Becoz in hsg test has absent b/l spell. So kindly reply as soon as possible.

MS - General Surgery
General Surgeon, Kanpur
I want to know cost of laparoscopy for fallopian tube. Dr. Suggest me this test after hsg. Becoz in hsg test has abse...
If you want to ligate your fallopian tube it can be done free in government hospital and in priwate it may cost around 15k, if you want open blocked tubes it has to investigated thoroughly then operated Laparoscopic way cost may be around 70k.
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Ling Pe Daane Hone Par Kya Karen?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Ling Pe Daane Hone Par Kya Karen?

It would be an understatement to say that the male reproductive organ is the most important and the most sensitive organ in the body of the males. Even a small jerk can put this organ in an intense pain, which can sometimes even prove fatal.

There are a number of conditions and diseases that affect the penis. Ling ko lekar kisi bhi prakaar ki problems purusho ko kaafi pareshaan kar deti hai. For example, ling ka tesha hone, uski lambai kum hona, ling mein dard tatha ling pe dane hona log ek gambhir baat samajhte hain.

Pimples on penis is one of the most talked about topics in male sexuality forum. Log isey ek gambhir baat smjhte hain aur isko lekar kaafi pareshan rehte hain. However, they should know that there is nothing to worry about it and that it is absolutely normal.

Some men feel that pimples on penis appear because of some sought of sexual infection and that it may put their sexual life on hold. However, they must know that this is not the only reason. Dane sharir ke kisi bhi ang par ho sakte hain, including genitals. Pimples are primarily a result of blockage in the pores of the oil glands in the skin.

What causes penis pimples and bumps?

Fordyce spots, folliculitis, STDs, genital warts, sores and even cancer can cause those small zits and bumps on the penis. Knowing what caused the lumps can help understand how to get rid of the problem. Here are the most common causes of penile pimples, zits, cysts and lumps-

  1. Fordyce spots on penis: Fordyce spots can appear as white bumps, pale red or yellowish bumps on the skin. Fordyce spots are not a sexually transmitted infection (STI) although it is easy to mistaken their appearance with some symptoms of an STD. These spots appear as a cluster of small pimples or papules. Therefore, those small white pimples on penis head and shaft are likely to be Fordyce spots.

  2. Folliculitis and white bumps on penis: Folliculitis is the infection of hair follicles. The infection is usually caused by either a fungus or bacteria. This infection is common in the pubic area, especially if your genital hygiene is not so good.

  3. Tyson glands under the penile frenulum: Tyson glands are simply sebaceous glands that appear under the penis head. They are usually referred to by many people as pimples on penis or under the penile head or corona because they appear as small white bumps that are pus-filled. These tiny whitish yellow pimples on the penis are not harmful and should not cause you any worry.

  4. Pearly penile papules: The ridge on the penile glans can have tiny lumps that may appear as pimples forming a line around the penis head. These small pimples on penis can appear in multiple rows or on just a single row around the corona. They are called pearly penile papules (PPP).

  5. Lymphocele lump on penis: A hard pimple on penis or penile shaft is likely to be a lymphocele. Hard spots or bumps normally occur after sex or vigorous masturbation that causes deep bruises. Lymphoceles are not a serious problem but occur as a result of a blockage or swelling of the lymph system on the penile shaft.

  6. Pimple on penis STDs and Genital Herpes and Warts: In some instances, small or even big pimples on penile head or shaft can be caused by a sexually transmitted disease (STD). Genital warts appear as small fleshy growths that are caused by an STI called human papilloma virus (HPV).

  7. Pimple on penile shaft from Molluscum contagiosum: Molluscum contagiosum is a viral infection that affects the skin. It causes round, hard bumps the size of a pinhead on the skin. These bumps can grow into the size of a pencil eraser. Molluscum contagiosum pimples on the penile shaft can affect both children and adults alike.

  8. Acne on penis, zits and whiteheads: It is not common to have acne on the penis, but it happens. Acne on penile shaft is likely to manifest as small white spots on penis or red pimples if they are inflamed. The resultant zits and cysts become infected and may feel painful. Acne zits and whiteheads are common during puberty. If you have an oily acne-prone skin, you are likely to get one red bump on your pubic area.

  9. Cancer and big pimple on the penis: Penile cancer is very rare. When it starts to show signs, you are likely to see small pimple-like bumps on the shaft. The sore lump can be a source of discomfort and could keep growing. The most common area it affects is the head of the penis.

Treatment to Get Rid of Pimples on Penis-

How do you get rid of penile pimples, zits, cysts, acne and bumps? Avoid DIY treatments unless you are sure of what you are dealing with. Most treatments will include antibiotics, antivirals and antifungals. Your doctor will give the appropriate medication depending on the underlying cause of the problem. Here are some of the possible cures of penile bumps and pimples-

  1. Fordyce spots are generally considered a normal occurrence on the skin and should be left to clear on their own.

  2. Pearly penile papules are a normal occurrence on the penis and should not require any form of treatment. The same applies for Tyson glands that appear as yellow pimples or white bumps on penis head.

  3. Anti-acne medications such as salicylic acid can help reduce whiteheads and acne zits in the pubic region.

  4. You can prevent razor bumps on the penis with proper shaving techniques and changing your hair removal methods. If the bumps are itchy, anti-itch medications applied topically will reduce the irritation.

If you suspect that you have a bump on your penis caused by cancer, see a doctor as soon as possible. Cancer can be prevented from spreading when treatment is started early enough.

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Hi. We are trying to conceive since last 2 months. I need advice on how to have precise idea regarding Ovulation period. What Ovulation strips should I use and also any medicines like vitamins etc that might help in conception. Please also advice on frequency of intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. We are trying to conceive since last 2 months. I need advice on how to have precise idea regarding Ovulation peri...
To get pregnant, a couple should have regular sex (3-4 times a week) for whole 1 year, before which you should not worry. There are some days which you can practice according to calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Hello I was taking Folic acid 5mg, now it is my second trimester, doctor prescribed Fefol Vit ( iron+vitamins with 0.5mg Folic acid) and Osnate-D (Ossein mineral complex+vitamin D). Now should I take Folic acid 5mg with these two tablets?

Gynaecologist, Jalandhar
No need to take more folic acid now. Though if there is a complication or a past complication your doctor may ask you to continue it. So consult your doctor.
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Pelvic Inflammatory Disease - Can STDs be the Reason Behind it?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Pelvic Inflammatory Disease - Can STDs be the Reason Behind it?

Pelvic Inflammatory Disease, also known as PID, is characterized by an infection that occurs in a lady's reproductive organs. Usually this occurs as a result of a complications arising from a STD. The disease causes severe damage to the ovaries, fallopian tubes and the uterus. It is one of the bigger causes of infertility in women. 


The cervix which is the entry to the uterus has the function of stopping bacteria that are present in the vagina from spreading to the other organs. Once infected by a STD, the cervix can no longer perform its function of preventing the bacteria from spreading to other organs. PID develops when the infection spreads from the cervix to the upper areas of the genital tract. 

There are certain factors which increase the chances of being affected by PID: 

  1. Being sexually active 
  2. Already affected by STDs such as gonorrhea 
  3. Past history of PID 
  4. Having multiple sexual partners 


Women may experience pain while urinating and engaging in sexual intercourse, coupled with sore feeling in the stomach along with nausea. Abnormal vaginal discharge and a rise in body temperature are common symptoms as well. 

Once the disease has been diagnosed by a doctor, a treatment plan is devised. The treatment options that you can avail of are: 

  1. Medications: If the symptoms are mild, then the doctor will prescribe antibiotic medications. Usually the antibiotics are administered by mouth unless the symptoms are severe, when the drugs are administered intravenously. Your partner would also require medications if you happen to be diagnosed with PID, so that he/she does not catch it. 
  2. Surgery: Surgery is recommended by the doctor in case of tissue inflammation and the presence of pus (abscess). The aim of surgery is to get rid of the abscess to prevent any further infection. 

In addition to the treatment methods, there are certain precautionary measures that you can adopt to be safe: 

  1. Have protected sex.
  2. Try and stick to one sexual partner.
  3. Visit your gynecologist for regular checkups.
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