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Dr. V.K Garg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Delhi

18 Years Experience
Dr. V.K Garg Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Delhi
18 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V.K Garg
Dr. V.K Garg is a popular General Physician in Shalimar Bagh, Delhi. He has helped numerous patients in his 18 years of experience as a General Physician. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Shubham Diagnostic Centre in Shalimar Bagh, Delhi. Book an appointment online with Dr. V.K Garg and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1999
Languages spoken
English
Hindi

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Shop No-6 Near NDPL Office Sahipur Market BH Block Shalimar Bagh Delhi - 110088Delhi Get Directions
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I have gas problem. Suggest me one of anti acid reflux medicine. Due to it. symptoms are. Fever Sardi jukam Red spot on tongue Red spot infection on body.

MBBS
General Physician, Mumbai
I have gas problem.
Suggest me one of anti acid reflux medicine.
Due to it. symptoms are.
Fever
Sardi jukam
Red spot ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day and For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
2 people found this helpful
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I masturbate several times a week almost 5-6 times. I am now 19. Is it harmful for future?

MBBS
General Physician, Mumbai
I masturbate several times a week almost 5-6 times. I am now 19. Is it harmful for future?
Mastubation leads to psychatric disturbance in near future so increase your self confidence and stop mastubation
1 person found this helpful
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Im 25 years old im having a problem in breathing from last year I can not breathe properly please help me to overcome this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.
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I am regularly suffering from a cold and flu and I have a problem with the cough Constantly I have tried many medicine but not satisfied & How can I increase my stamina & power to defeat illness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am regularly suffering from a cold and flu and I have a problem with the cough
Constantly
I have tried many medicin...
Hi. This caused by any type of allergy or it may be hereditary problem. For increase stamina you can use tulsi ras pure and home made with black pepper. Its very iffective. And for best result you have to take some ayurvedic medicines.
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Thumb nail of my left foot is getting blueish in color and when I try to remove the affected part it spreads. What should I do?

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for a week and update.
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Hi I am a diabetic patient I have burning sensation and pricking sensation on my feet can u advice any medicine

MD - Medicine, MBBS
Cardiologist, Panchkula
This could be due to neuropathy which is a complication of long standing diabetes. Certain vitamins and other similar medicines may help. But the most important is to have a tight control of diabetes.
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Hello sir, Mai 21 years ka hu mujhe 7 year se headache ho rha hai mene bahuut se treatment bhi kra liye hai pr kuch bhi nhi hua.

MBBS
General Physician, Mumbai
Hello sir, Mai 21 years ka hu mujhe 7 year se headache ho rha hai mene bahuut se treatment bhi kra liye hai pr kuch b...
Humme tumhara headache ka cause doondhna hoga aur woh ya toh migrane ya fir sinusitis ya fir aankho ki number k wajah se ho sakta hai.
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I am not a cesarean baby yet there is lot of sweating from my head and I suffer from excessive dehydration due to sweating. Please help.

MBBS
General Physician, Mumbai
Drink a minimum of three litres of water per day and I will suggest you to eat nutritious home made food with adequate fluid intake.
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What is low blood pressure and what precautions I should take in this conditions and also tell about systems of low blood pressure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. take salty water or coffee. cap. zevit once a day.
3 people found this helpful
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My appetite is normal ,Meal consumption is good ,But I am still facing continuous weight loose And a very weak digestion Please recommend any tab or syrup?

MSc
Dietitian/Nutritionist, Chandigarh
My appetite is normal ,Meal consumption is good ,But I am still facing continuous weight loose And a very weak digest...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hii My penis is small size, and my penis is not standing long time, can I do for this prob please help me.

MD - General Medicine
Sexologist, Nashik
Hii My penis is small size, and my penis is not standing long time, can I do for this prob please help me.
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.
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My Ultrasound test showed small ventral hernia (right anterior abdoimal wall) and Left inguinal hernia (probably indirect inguinal hernia). Senior Surgical Gastroenterology after assessing the test reports opinioned that 'IF I DONT FEEL ANY PAIN, THERE IS NO URGENCY FOR LEPROSCOPIC SURGERY NOW. " PLEASE GUIDE ME WITH ADVICE.

DNB
Gastroenterologist, Mumbai
I agree with his opinion but I have a different approach. would request you to come for consultation as without examination difficult to opine
1 person found this helpful
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Hi Sir/madam, I am affected by ticks from 4 days, please suggest me how can I get rid those from my body,

MBBS, cc USG
General Physician, Gurgaon
Hi Sir/madam, I am affected by ticks from 4 days, please suggest me how can I get rid those from my body,
Meditation yoga can help some investigation serum calcium, vitamin b12, tsh is also need to be done consult neurologist.
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Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Love and physical intimacy is an important part of one’s daily life. It is a ritual that most of us include in our daily lives. Physical intimacy is the connection that two people form between each other and it is something that keeps that connection going. In many cases, people encounter some sexual problems that can cause an impediment to the sexual journey of the couple together, and as individuals. One of the problems include sexual weakness which can leave a person with a feeling of fatigue and not ready for sexual intercourse. Ayurveda, with its ancient science proposes many ways in which one can explore one’s sexuality and get relief from the problem of sexual weakness.

Vatsayana's Kamasutra is one of the way. Its various sexual positions can help in exploring the sexual and sensual bond between the couple and during that journey a number of  problems are repaired. Read on to know more.

History: Mallanaga Vatsayana was a holy sage, who lived in the strictly spiritual sense of the word. He worshipped the divine in both forms that is the female and male. He wrote the Kamasutra in the early 5th Century and it has become a tome of love making with ancient practices that can help couples to connect and heal simultaneously. 

Following are some of the positions defined in the Kamasutra, to overcome sexual problems.

Sitting Positions: One of the main positions in this science of love making is the sitting position, which can actually soothe tired muscles of the area so that sexual weakness can be cured. This also gives power and comfort. In this position, it is mostly the woman who astride the man.

Karuma Position: This intimate position is a very sensuous one where the partners face each other. This position helps in fixing the problem of extreme sexual fatigue or weakness, as it allows the couple to bond with each other while touching each other with various parts of the body, which makes for prolonged foreplay. Since this position requires people to control their rhythm and position, it makes for a relaxed environment where sexual weakness can be prevented and repaired.

Dolita Position: This is a position that helps the couples to swing in gentle motion even as they are being physically intimate. It helps in building togetherness as the couples need to sit face to face with each other. The heels are usually locked around each other in this position, which gives ample support to the bodies. This helps in treating sexual weakness as well, as the body is not strained to an overwhelming degree.

Samdamsha Position: With this position, the man gets to sit back in a chair or on a bench, while the woman takes control. In this position, the couple gets to relax and enjoy each other without sexual weakness.

All the above mentioned positions will not only help you getting over the problem of sexual weakness, but also give you an intimate and fulfilling experience.

Further, the exotic fragrances also work wonders when it comes to enhancing the sexual drive and performance. These fragrances work like magic in stimulating the pituitary gland responsible for hormone production. These exotic fragrances help in keeping the pituitary gland in an active state. Some of these scents include lavender, jasmine and patchouli. Lavender is known to increase blood flow to genitals and improve female sensitivity. This enhances sexual experience for both man and woman. Jasmine works wonders for men and women both. It lifts the mood and has been used to fight frigidity, impotence and premature ejaculation for ages.

Aromatherapy is also a century old practices that people are turning to for better sexual and relaxing experience. Cinnamon, sandalwood, lavender, patchouli, coriander, jasmine and cardamom are some of the best aromatherapy oils that help in enhancing sexual experience for men.

If you are looking for natural ways to rev up your sexual libido, Vatsayana Kamasutra has it all. If you wish to enlarge your lingam, you should rub it with the hair of certain insects living in trees. After massaging young lingam with oils for ten nights, you will be required to rub with the hair of insects like before. After following this process, a swelling will gradually be produced in your lingam. This swelling usually lasts for life and is called ‘Suka’.

As mentioned in Vatsayana Kamasutra, the lingam can also be enlarged by massaging it with oil boiled on a medium flame along with the seeds of pomegranate and cucumber, the juices of valuka plant, hasti - charma plant and egg-plant. These remedies also produce a long lasting effect.

3149 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Donating blood reduces chances of heart attack

One should donate blood at least once in a year. Donating blood regularly has been shown in many reports to reduce chances of future heart attacks. Blood donation is also one of the best charities that one can do as it can save multiple lives through various components taken out of a single blood transfusion.

All those who are going for elective surgery should donate their blood well in advance and the same should be used at the time of surgery.

In the current medical tourism scenario, many patients who are Jehovah?s Witnesses refuse blood transfusion on religious grounds. They do not accept transfusion of whole blood or any of the four major components (blood cells, platelets, plasma and white cells). They are prepared to die rather than receive the blood. They also do not accept transfusion of stored blood including their own due to the belief that blood should not be taken out of the body and stored for any length of time. In such cases, every effort should be made to reduce blood loss, conserve blood and give drugs that can enhance hemoglobin formation.

A new concept called Bloodless Medicine has now become a reality where treatment, surgery and even emergency surgery can be done without using any blood.
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I hav ocular migraine and suffering from aura. How to get relief from these traumatic problems. Eyes are sensitive to bright lights.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In case of ocular migraine, follow few precautions. - ensure protection from bright sunlight. Always wear glasses with uv protection. - have a complete and relaxing sleep at night. - avoid watching tv continuously for more than 15-20 minutes, do not watch tv in dark. - avoid exposure to blinking lights or bright lights directly take your medications regularly.
1 person found this helpful
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I am having constant pain in chest (very little though) from last weak. What should I do, suggestions needed.

MBBS
General Physician, Cuttack
I am having constant pain in chest (very little though) from last weak. What should I do, suggestions needed.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I have lipoma. There are lot in my body and they have been growing through years. Hands. Thighs. Stomach. Chest. These are the places it' s there. I want to get rid of them. If surgery is solution. Can I get it done with out scars. Suggest. I am 26 male.

MD - Medicine, MBBS
Cardiologist, Panchkula
Lipomas are benign tumours and generally do not cause any harm. If a lipoma is growing in size, has pressure effects, or cosmetically not acceptable the it should be removed. Surgically. They cannot be cured with medicines.
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Hey doctor, I am suffering from very serious condition of premature ejaculation. I can not stay even 2,3 seconds while having sex. Also my weight is not increasing. Some times nightfall also occur. I am not satisfied with my sex life. I am 24. No problem with dysfunction. But when I tried to have sex ejaculates that time. Could you please help. I have no thyroid problem, but my father is suffering from blood sugar from last 15-18 years. Also facial hair is very less. Kindly help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hey doctor,
I am suffering from very serious condition of premature ejaculation. I can not stay even 2,3 seconds whil...
YOu have to do anxiety control by meditianand yoga. Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health d.
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