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Dr. V K Batra

MBBS

General Physician, Delhi

300 at clinic
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Dr. V K Batra MBBS General Physician, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V K Batra
Dr. V K Batra is an experienced General Physician in Bapa Nagar, Delhi. He is a MBBS . He is currently associated with Dharampal Memorial Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. V K Batra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office, DelhiDelhi Get Directions
300 at clinic
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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office.Delhi Get Directions
300 at clinic
...more
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My mother is 35 n she have digestion problem we have consulted many doctors but nothing is working out. She can't freshen up without churn or medicines. Sometimes she dnt freshen up for 4 5 days. What can be done now. please do tell.

MBBS, cc USG
General Physician, Gurgaon
My mother is 35 n she have digestion problem we have consulted many doctors but nothing is working out. She can't fre...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
1 person found this helpful
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My stomach has been upset for about a week now. Initially there was stomach pain for about 2 days but now its only loose motions. I have been taking meds. What do I do?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
What medicines you have tried get Tab. Ciprofloxicin 500mg+tinidazole 600mg combination two tabs / dayfor 5days---this adult dose

Im 22 years old. My problem is penis. I have a small. I want big. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Im 22 years old. My problem is penis. I have a small. I want big. please help me.
Don't worry if you have a 3-4 inch penis size it is enough to satisfy any girl if you have a good stamina and power and vagina outer 2 inch is most sensitive, the inner 4 inch being insensitive to arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females you need to have only 2.5 inch long thing to satisfy a girl. Girl's 90% points are on the mouth of vagina, so she feels most sensation over there than inside do yoga exercises daily eat healthy nutritious diet may take ayurvedic medicine for strengthen your sexual strength.
1 person found this helpful
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Deal With Constipation With These Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Deal With Constipation With These Simple Ways

5 practical ways to manage constipation

Constipation is one of the most common health problems. Unhealthy eating practices, inadequate sleep, sedentary lifestyle and stressful life are some of the common triggers for constipation.

Symptoms:
Symptoms of constipation include two or less than two bowel movements in a week, hard and dry stools, bloating and feeling of fullness. In severe cases of constipation, you may also have small amount of blood in your stool due to bleeding hemorrhoids.

Causes:
Some of the common causes of constipation are lack of fiber rich diet, lack of exercises and physical activity, immobility due to age and illness and overuse and persistent use of laxatives. Constipation may also be another symptom of health disorders such as hypothyroidism, diabetes, hypercalcemia and irritable bowel syndrome.

Ways to manage constipation:
Here are five effective ways to prevent and treat constipation:

1. Exercise regularly
-follow an exercise regimen which may include a combination of several activities such as weight bearing exercise, muscle strengthening exercises, running, walking, jogging and physical exercises.

- these exercises stimulate the bowel movements regularly and help to keep the body healthy.

- brisk walking and aerobic exercises has also been found to stimulate and aid the bowel movement.

- if you have an option of taking the elevator or the stairs, opt for stairs. This will keep you mobile during your work hours.

2. Increase dietary fiber
- correction of the dietary intake is the key to prevent constipation. It is recommended to take naturally available fibrous vegetables and fruits than to aid the diet with supplementary fiber.

- increase the intake of fiber rich vegetables such as beans, bran cereals, brown rice, raw fruits and vegetables in your daily diet. It is recommended to have close to 20-35 grams of fiber daily.

- make sure you add salads to your meals. Include sprouts, carrots, leafy vegetables and fruits in your salads.

- in case of consistent constipation, avoid intake of processed foods and beverages such as cheese, dairy products, meat and packaged foods

3. Increase fluid intake
- drink water (6-8 glasses) throughout the day. This will improve the bowel movement significantly.

warm water during the daytime also helps in increasing the excretion of stools during constipation.

4. Opt for lifestyle changes
- changes in the lifestyle such as having a balanced diet, regular exercises and optimum sleep can significantly help constipation.

- fix a regular time during the day for the bowel movement. It helps the body to follow a routine.

5. Try natural remedies
- in case of chronic constipation, take herbal laxatives such as isabgol and triphala with warm water before going to sleep. They will improve bowel movement and aid the excretion process

- studies suggest that castor oil, due to its laxative properties, was found to relieve constipation significantly. Due to its instant effects, it is recommended that it is not consumed orally before going to bed. Instead it is advised to take it in the daytime.

- there are broadly two types of herbal stimulants (bulk forming stimulants and stimulant laxatives) for relieving constipation.

- commonly used bulk forming laxatives include, fenugreek, flaxseeds and barley. Commonly used stimulant herbs include aloe and senna. However, these herbal laxatives are advised to be used in less potency. Therefore one must consult a doctor before opting for these remedies.

In case your symptoms persist, you can try some over the counter laxatives. However make sure your body does not become dependent on these options. Consistent use of laxatives can deplete the food off essential nutrients in severe cases, consult a doctor who can further evaluate the problem and suggest medications. Stay healthy, stay happy!

5 people found this helpful

I am a diabetic since last 3 years. I am not too fat. I tried ayurvedic medication but nothing worked. Prescribe some medicine for normal daily life.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Try to take a teaspoon of methi powder early morning and bedtime. But remember no food works in isolation. It has to be coupled with a planned healthy diet. I would suggest you go for a personalised diet plan for yourself.
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Blood comes directly from body when go to toilet. Not mixed with stool. Firstly constipation occurs. But today blood comes after stool. What can I do?

MBBS, MD - Microbiology
Microbiologist, Bangalore
Blood comes directly from body when go to toilet. Not mixed with stool. Firstly constipation occurs. But today blood ...
Hi Thanks for the query Blood in lantrine could be due to dysentery, haemorrhoids or anal fissure. If it is not mixed with stool, then it could be due to anal fissure or piles. So you have to meet near by local General surgeon, doctor will do examination with proctoscopy for the diagnosis. Sit over hot water in a tub Drink plenty of water Avoid oily and outside food Have easily digestible food You may take duphalac solution to smoothen your stool Have food rich in fibre Have probiotics supplement If it is painful you can use xylocaine gel 2% to the anal area I hope I have cleared your query to an extent Take care Regards
1 person found this helpful
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5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

I am suffering from dry Cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done?

BHMS
Homeopath, Faridabad
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
1 person found this helpful
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My grandmother is 85 yrs of an age and she is moving towards heart failure. What can be the homely remedy to control the same and to stop the situation from worsening?

BHMS
Homeopath, Faridabad
My grandmother is 85 yrs of an age and she is moving towards heart failure. What can be the homely remedy to control ...
Hello, Give her a Heart Tonic by Schwabe 'Essentia Aurea' /10-20 drops/ 3 times a day before meals. Take Care of her.
1 person found this helpful
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