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Dr. V J Girgla

Gynaecologist, Delhi

400 at clinic
Dr. V J Girgla Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V J Girgla
Dr. V J Girgla is an experienced Gynaecologist in Hari Nagar, Delhi. You can visit him at Girgla Clinic PVT LTD in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. V J Girgla on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wz-65a, Partap Nagar,Opp Hari Nagar Bus Depot, Jail Rd,Landamrk:-Opp. New Gurdwara Pratap Nagar, DelhiDelhi Get Directions
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Diabetes- Everyone should know about (Dos And Don'ts)

MD - Homeopathy
Homeopath, Vadodara
Diabetes- Everyone should know about (Dos And Don'ts)

While india is racing towards the no 1 country having the most number of diabetic patients, though the knowledge regarding the general guidelines about diabetes care, or dos and dont's to follow is lacking on a very large scale patients and that includes the most literate persons also.

There are a few things that matters the most which are as follows:

1) diet: most patients are in knowledge that the diet should be restricted in sweets. But rarely anybody knows that only restriction of food that taste sweet will not do the needed.

The food high in carbohydrates also must be included in the list as carbohydrates are the first line source of the body's energy store to convert them in to sugar.

E. G. Rice, potatos, bananas, or over ripen fruits.

And advice is to take them in minimum quantity instead of completely banning them.

Again how to eat? the advise is to divide your large meals in to smaller meals at the interval of 3-4 hours. Avoid eating too much at a time. Diabetes patients also should not indulge in fasting too much.

2) exercise: now many knows that diabetes is having two types: insulin dependent and insulin independent.

In the first type there is actual lack of effective circulating insulin, while the second types does have most of the time considerable amount of insulin to be used but the effectiveness is reduced. Because of the increased amount of fat deposition around cells. In that case doing prescribed exercise will not only help build the general health but by reducing the fat layer around the cells it helps the insulin to reach its effector cells and do its functions normally. Thats why exercise is one of the crucial key points in the diabetic regime.

3) regular investigation: this a very major dilema in many patients that I have observed throughout my practice. Many of the patients don't go for investigation in the fear that what if the blood sugar level comes abnormal. At that point I could remember a saying" if a cat drinks milk with the eyes closed, it doesn't mean that world does not see it.

If its already abnormal then by going for the investigation will make you aware and you can take proper preventive steps to by pass any complications that might have fall upon you.

So advise isto go for the regular blood sugar checkup at least once every two months for those whose levels remains under the normal range and often if it is uncontrolled.

And one should also think of investigated for hba1c every 3-4 months as it will give general idea of the glycemic control.

4) general prevention of complication and specific cares:

By following the above mentioned points you could easily prevent the major complications. But there are also some specific cares you should not ingnore:

Like get examined for any underlying heart condition, or opthalmic conditions, or the like, or kidney problems, or neurological involvement.

Out of these one that I care the most and patients ingnore the most is foot care: 

Why is this important: as our feet not being a vital organ we usually ignore but it can be a reason for a very major complication and even can be fatal.

How?

Because of diabetes there are very chances that any injury will not heal at a normal pace and if not taken a due care then it can turn into gangrene. Which we all know that leads to amputation and life long being a handicap. 

Because of poor supply and other vascular degeneration it can cause deep vein thrombosis means the veins in you leg gets obstructed by clotts and if such clott dislodges from there and gets in to the circulation then whenever it gets deposited it causes a grave complication like myocardial infarction (heart attack), stroke (paralysis), or other organs can also get affected.

These were some important topics that I thought the general population should know so that they can educate themselves and minimize their emergency visits to the doctors.

Being a homeopath I cannot restrain myself to propogate homeopathy because it is as a true notion that a harmless and gentle treatment, less costly than any other mode of treatment (directly or indirectly), very easy to follow (just few white sugar pills and drops of medicines), prevents the above mentioned complications, and not only that also improves the general health.

There are some homeopathic medicines well proved to be very effective and unquestionable positive effects:

E. G:- syzigium jambolanum, cephalendra, abroma augusta, uranium nitricum, phosphoric acid etc.

Note: above mentioned medicines are very useful and anybody can try but the advise is to consult the specialist as the doses and the repititions needs to be regulated case specifically.

1 person found this helpful

Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnancy kit it shows negative result, this is my 23rd day of my miss period, there any chance to be a pregnant please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnan...
For confirmed result, you better under go the urine test after 2 months, then whatever it gives is confirmed, for45 days, it gives no specfic result. So better to wait till 2 months and then go again with test. If then also, comes -ve, then its ideal to ee any gynaecologist.
6 people found this helpful
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Till how many months the side effect of ipill last? Specially on the period cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Till how many months the side effect of ipill last?
Specially on the period cycle.
Irregular periods are common after taking i-pill. You did the right thing by taking the i-pill. Irregular period may continue for a month or so but it resolves spontaneously after that without any treatment.
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Hello i am pregnant (8 weeks) and my sugar levels are high. My hba1c is 7.5%. I am worried if this is going to harm my baby. Please help.

D A, MBBS
Anesthesiologist, Bangalore
U have to keep strict control on sugar levels through out the pregnancy. A diabetologist or endocrinologist will help you in that. Regarding baby don't worry if you have strict control.
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What all tests should be included in a regular health checkup.?

Certified Food & Nutritionist
Dietitian/Nutritionist,
Dear, it's include Blood/Urine test, vision testing ECG X-Ray Ultrasound ENT Examination TMT test With the Best of Health
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Hi Dr. my friend has a problem of loosen vagina she wants to tight her vagina if you want to image to advise then contact her on 9338068452WA.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
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My wife was treated for Breast Cancer 5 years back. She is fine except she has lymhodema in left arm. Is their any treatment for this problem? I have told by AIIMS that she has do certain regular exercise and in-addition she is using Compression sleeves and Machine also. Any further suggestion to keep under control?

MBBS
General Physician, Jalgaon
Please Take her for morning and evening walk in greenery daily Take salads and fruits more Take milk plus turmeric regularly twice a day Take Tab septilin by Himalaya 2 2 for 3 weeks Continue your current medicine Reconsult after 15 days
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I am 27 yr old I have a problem of irregular periods I have taken a premolt and before ten days for getting periods still I don' t have periods can I take some another tablets in this month.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Hormonal pills used for irregular menses but if u don' t want hormonal pills then ayurveda is best option for it.
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Hlo sir. Mujhe ek night me ek normal boy k sth kitne bar sex krna chahiye. Ek bar sex k bad kitni der bad dubara sex krna thik rehta h.Please tell.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hlo sir. Mujhe ek night me ek normal boy  k sth kitne bar sex krna chahiye. Ek bar sex k bad kitni der bad dubara sex...
Hi. Lybrate user, you can sex 4 times with a normal boy in a night. And again sex 1 hours after every sex. And depends upon boy sexual stamina how many times he can do sex with you.
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I'm 17 years old. I'm having itching nd irritation in vagina from 2-3 days. I also have redness in vagina. What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it may be due to fungal infection.keep dry and clean vaginal portion.apply anti fungal cream or ointment on vaginal portion.drink more plenty of fluids regularly.
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I suffer with sever pain during my menstrual. Neither I have thyroid nor pcod still this happens. Tried homeopathy allopathy and ayurveda as well but no results. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I suffer with sever pain during my menstrual. Neither I have thyroid nor pcod still this happens. Tried homeopathy al...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.
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I am a boy of age 16 and had sex with girl age 16 without condom. Which medicine should be given to girl to prevent pregnancy. And its dose . I had sex on 18 july. Today!

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I am a boy of age 16 and had sex with girl age 16 without condom. Which medicine should be given to girl to prevent p...
Ask her to take an Ipill as soon as possible and please use a condom in future to prevent pregnancy and infection
5 people found this helpful
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In 9th month off pregnancy baby heart beat sudden stop any changes of alive and what thing mother want to do for next child and after how much period they should have next baby.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
In 9th month off pregnancy baby heart beat sudden stop any changes of alive and what thing mother want to do for next...
hello go for USG, FOR NEXT CHILD WAIT FOR 6 MONTH, AS THE GRIEF WILL be bad, remain stress free that is do not think of which you cannot chage. unnecessary thinking. have quality food and water, go for USG exam monthly from seven motn onward. if baby weight is good dr can go for CS in 8-9 month time. dont panic be calm.
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The most important preventive measures

MD - General Medicine
Sexologist, Delhi
The most important preventive measures

Here are some #preventive measures that help keep to a minimum the risk of #hiv infection and #aids thus:

  •  if operations scheduled time if you can get your own blood as preserved blood. This eliminates a possible infection by blood transfusion.

  •  avoid resorting to medical care in developing countries involving blood or the use of syringes unless it is an absolute priority.

  •  drug abusers who inject illicit drugs should use syringes for single use. They can get them in any big city for free.

  •  avoid sharing with others razors, toothbrushes and other items that may come into contact with bodily fluids.

  •  mother-child: the risk of transmission of infection by vhi in a positive mother can avoid practice one cesarean and giving up breastfeeding the baby.

  •  sexuality:

  •  #safe-sex avoid sexual practices that blood, semen or vaginal mucus secretion and / injured or diseased skin may come into contact with the couple. Always use condoms during sex. For oral sex, try not to get semen or vaginal fluid in the mouth.

  •  also avoid having sex with many different people. A monogamous relationship only provides reliable protection against hiv and aids if both have mutual trust and can talk openly about possible infidelities.

New studies have shown that infection with HPV (human papillomavirus) can promote HIV transmission through sexual intercourse. Therefore, preventing the corresponding HPV infection prevent the spread of HIV.

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After intercourse, most of time semen is coming out from vagina, I am not sure it's completely or partially. Is this makes issue of getting pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After intercourse, most of time semen is coming out from vagina, I am not sure it's completely or partially. Is this ...
Hello, semen is pushed out by woman due to vaginal muscular contraction and can seriously hamper the chances of pregnancy. She should be using a pillow under her lower back to keep the semen in, under effect of gravity if chances of conception are to improve.
2 people found this helpful
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I am unmarried and I have cut in nipple in future can I feed a baby. please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am unmarried and I have cut in nipple in future can I feed a baby. please advice.
It is best to withhold temporarily from the affected breast as it will be painful . Express the milk though to prevent congestion. You can use a nipple shield and apply lanolin based ointment like boroline to allow it to heal
8 people found this helpful
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Me nd my gf are both 21 years old and are planning to have sex for first time. What precautions should be taken by both of us?

MBBS
Sexologist, Panchkula
You should use condom. You should do foreplay of 15 to 20 minutes before going for sex. This will excite both of you sexually and make sex more enjoyable.
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How does thyroid effect pregnancy?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
How does thyroid effect pregnancy?
Before birth a baby is entirely dependent on the mother for thyroid hormone until the baby's own thyroid gland can start to function. This usually does not occur until about 12 weeks of gestation (the end of the first trimester of pregnancy). Thus, hypothyroidism of the mother may play a role early on, before many women realize they are pregnant! in fact, the babies of mothers who were hypothyroid in the first part of pregnancy, then adequately treated, exhibited slower motor development than the babies of normal mothers. However, during the later part of pregnancy, hypothyroidism in the mother can also have adverse effects on the baby.These children are more likely to have intellectual impairment.
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