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Dr. V J Girgla

Gynaecologist, Delhi

400 at clinic
Dr. V J Girgla Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V J Girgla
Dr. V J Girgla is an experienced Gynaecologist in Hari Nagar, Delhi. You can visit him at Girgla Clinic PVT LTD in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. V J Girgla on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wz-65a, Partap Nagar,Opp Hari Nagar Bus Depot, Jail Rd,Landamrk:-Opp. New Gurdwara Pratap Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had a problem of pregnancy test But one line is faint & one line is deep is it positive result? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a problem of pregnancy test
But one line is faint & one line is deep is it positive result? Please advise.
Hi lybrate user, yes it is positive report please repeat after 2 days. Initially due to low levels of hcg one line may come faint. It will be better if you go for blood called serum bhcg for confirmation.
1 person found this helpful
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'Fast Food Facts'

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
'Fast Food Facts'

Fast Food Facts

What is fast food and why is it so popular?
Fast food, junk food, processed food, ready-meals - Whatever label you give it, it all comes down to the same thing - food that's been through the factory and had much of its goodness removed. Fast food is quick, convenient and usually inexpensive and hence children, teenagers and busy youngsters are easy target. However, it is little known that fast food is inexpensive because it is usually made with cheaper ingredients such as high saturated fat meat, refined grains with added sugar and fats, etc
Is fast food bad?
There is no such thing as a 'bad' food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol and sodium, but eating fast food every once in a while is not going to cause problems. If we eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease and obesity.

If you are having fast food more than once a week, try to make healthier choices. Here are some tips:
- Choose foods that are boiled over fried, such as a grilled chicken sandwich instead of fried chicken or chicken nuggets
- Choose soups that are not cream based. If the name of the soup includes the word cream, such as 'Creamy Tomato Soup', avoid ordering it
- Have low-fat salad dressings instead of the full-fat kind
- Have a salad or soup instead of fries
- Use yoghurt, mustard or ketchup instead of mayonnaise
- Order smaller portions - the smaller the portion size, the lesser the calories
- When ordering a burger or sandwich, select leaner meats like grilled chicken instead of fried items such as burgers or steak and avoid adding cheese
- Choose water, low-fat milk, or diet sodas instead of regular sodas, fruit drinks, milkshakes or whole milk
- When ordering pizza, add veggies instead of meat, and get thin crust instead of deep dish
- If fruits and veggies are available, try to add them into your meal. For example, have lettuce and tomato on sandwiches or burgers
- Vegetable items are usually lower in fat than the meat dishes but can still be high in total calories
- Most appetizers are deep fried and some can hold more oil resulting in excessive calories. Switch to soups instead
- Stir-fry dishes are the best choice for lower calories

Essential Fast Food facts
- Laden with additives and unhealthy ingredients
A quick look at any food label will show you a long list of ingredients. We need to improve our ability to read and interpret food labels, which will help us make informed choices. More often than not, these foods are loaded with fats, sugar, salt and artificial additives. Many of these food additives, can have serious effects on long-term health. The fact that many children have diets high in processed foods underlies in the massive increase in childhood obesity
- Essential nutrients are missing
It's not just what's in fast food, which is alarming. What fast foods leave out, has just as bad an impact on health. Fast foods usually do not contain the following:
- Fiber, which is essential to keep the gut working properly. Processing methods remove most of the fiber originally present in the food. Long term low fiber intake can lead to serious health problems
- Vitamins and minerals in fast foods are lost due to processing and refining, which is often carried out at high temperatures. Some processed foods have added vitamins and minerals - often because those that were there to start with have been lost in processing. Others have very little or even non-existent nutritional value
- Bad for health
The dire effects of diets which rely too much on fast and processed foods are listed below:
- Lethal diseases - cancer, heart diseases, diabetes - are linked with poor diet and overweight
- Obesity in children and adults has reached a record high and continues to increase
- Lack of certain essential nutrients (like iron) can cause behavioural problems in children and can affect their ability to learn
- Long term fast/processed food (ab)use can lead to numerous other problems in children - caries prone teeth, dry skin, bad breath, constipation, digestive problems, headaches, poor concentration, depression, tiredness, anaemia - the list goes on and on
- Lacking flavour and texture
Junk foods are bland because processing wipes out subtle differences in flavour, appetizing fragrances and aromas. You have a well-flavoured meal in front of you, little knowing that this is due to added artificial flavours, colors and aromas. Yet the flavours never taste like food freshly prepared, from fresh and simple ingredients
- Not as fresh as they seem
Some processed foods pretend to be fresh - salads, which are doused in chlorinated water before packing. It's kept looking good, maybe for days and days on end, by added preservatives

What can you do?
Healthy eating and fast food can't exist side by side. As you switch to a healthy diet, one by one the fast foods must go:
- Learn to understand food labels. If you're looking for healthy food, labels hold the key. Read them and start seeking for healthier alternatives
- If you can't always avoid eating junk food, learn to choose the more healthy fast foods
- As you gradually eradicate unhealthy foods from your diet, replace them with simple, fresh foods and encourage your friends to do the same
- Help your family to start shopping differently, buying fresh foods more frequently, relying less on foods which have a long shelf life because they're full of artificial preservatives and buying for just few meals, at a time. Over a few months, you'll find that it's not that time-consuming and you and your family is actually enjoying planning and eating healthier meals
- In time, processed foods that used to seem appetizing will lose their appeal, as your palate becomes attuned to fresher, purer flavours
-Be realistic. Sometimes with friends you'll still have a burger or a ready-meal. Relax. Healthy eating is all about balance. As long as most of the time you're eating good, nutritious food, that's fine
Once you know the fast food facts, you'll never the feel the same about the foods in junk food joints again. Start gradually changing the way you eat and you'll enjoy food more and feel better, as well as give yourself, your family and friends massive health benefits which are long-term. You're not alone in this. Half the world is trying to do the same. But remember you can make it happen, only if you try. Your time starts NOW

8 people found this helpful

I am 32 years old. My baby 7 years old. Before 2 month I decided abortion. After abortion my period continue but don't stop. Suddenly I am change the doctor and start the new medicine. Now I am very depressed. Kindly send your suggestion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You are probably having side effects of primulut-n. Stop it and see what happens to your period. If it is again heavy you will have to consider an alternative medicine. But also it is important to get examined or a USG pelvis done as your bleeding is continuing since abortion.
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I have abdominal pain any of pain but the doctor said that I have tubal cyst of 17 cm .and 5 month before intake my ultrasound there is noting in the report but in present month have 17 cm tubal cyst in ultrasound please tell me it can possible.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I have abdominal pain any of pain but the doctor said that I have tubal cyst of 17 cm .and 5 month before intake my u...
It is possible. Either the cyst might have been missed in the last scan, may be small or it might have formed afterwards. Anyway if it gives pain it needs to be removed. If no symptoms can leave it.
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Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.

MBBS
General Physician, Mumbai
Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.
In Hysterectomy only uterus is removed and so her sexual feelings are not affected because of it and maca root powder will have mild effects to increase her sexual feelings
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I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?

MBBS
General Physician, Faridabad
I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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Control Sugar, Prevent Dental Problems

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Control Sugar, Prevent Dental Problems
Keep your blood sugar level in control to prevent dental problem.
5 people found this helpful

Menstrual Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Menstrual Tips

Setting a heating pad on a low degree on the abdomen area loosens the tight muscles and eases cramping pain resulting in lesser anxiety and relaxation during menstruation.

5 people found this helpful

Doctor I have missed my periods since last 6 days. I checked pregnancy with prega news twice. It showed me negative result. Doctor my previous menses was on 14-20 sept. My boyfriend touched my vagina with little wet with semen on 11th of october .on 14th october we were on dry humping. He was wearing underwear and short and I was on underwear. He ejected sperm in his shorts. It got little wet .is there any chances of my pregnancy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor I have missed my periods since last 6 days. I checked pregnancy with prega news twice. It showed me negative r...
No, there are no chances of pregnancy in this way. Take Ashoka Q 10 drops in a cup of water once daily for 1 week. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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Plz give a advice ,my mother had underwent surgery of endoscopic discetomy before 20 days ,crp levels are 49 mg , is there any risk ,please say.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Plz give a advice ,my mother had underwent surgery of endoscopic discetomy before 20 days ,crp levels are 49 mg , is ...
crp levels are indicative of presence of infection and Inflammation. she's recovering and have faith on treating doctor.
1 person found this helpful
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From past 6 months I started suffering from very heavy weakness and sever pain on upper n lower back during my period Would like to reason n medicine.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
From past 6 months I started suffering from very heavy weakness and sever pain on upper n lower back during my period...
it may be due any infection in female genitals and any pathological cause.get an ultrasound of lower abdomen.take healthy and nutritious diet.iron and calcium rich diet.visit to doctor for further medicinal treatment.
1 person found this helpful
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Dr. suggested me to avoid non-veg while planning a healthy baby. May I know what harm can be caused by Having non-veg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dr. suggested me to avoid non-veg while planning a healthy baby. May I know what harm can be caused by Having non-veg.
If mother will eat healthy baby will get the good nutrient non veg is not having all the vitamin and enzyme
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Hi my question is that I have an ovarian cyst that measures 10/10 cm. I want to know that is it treatable by medicines or surgery is required?

MBBS
General Physician, Jalgaon
Hi my question is that I have an ovarian cyst that measures 10/10 cm. I want to know that is it treatable by medicine...
Please Avoid surgery at present Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Tab m2 tone 22 for 3 mths Can take Tab spasmofirst 1 sos for pain if needed Do sonography of abdomen after 45 days.
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Sir intercourse ke time stocking karte hue penis agar vagina ke ander dhilla discharge ho jaye toh kya pregnency ho sakti hai?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir intercourse ke time stocking karte hue penis agar vagina ke ander dhilla discharge ho jaye toh kya pregnency ho s...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Meri age 21 years hai 1 month 3 days huva hai period nahi aaya Hai tablet bataye?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri age 21 years hai 1 month 3 days huva hai period nahi aaya Hai tablet bataye?
Hello, Please rule out pregnancy first and if negative then you can take tab meprate 10mg twice a day for 5 days and then your menses shall arrive in next 5-7 days.
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If a 10+ years old girl Is consuming a cup of coffee everyday dose it leads to any side effects as I hv heard coffee produces heat in body n specially not good for girl as they may get their menses early.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
If a 10+ years old girl Is consuming a cup of coffee everyday dose it leads to any side effects as I hv heard coffee ...
They get hyper from the caffeine and sugar. But some countries look at it differently then others. Europe for instance (especially italy, france and spain) have no problems if there kids want coffee or even wine at a young age. The us is different. We don't quite understand the european philosophy on the subject. I side with the europeans. Basically, kids want what they can't have. There they can have it so the" forbidden apple" is not an issue (no need to sneak around) for it.
2 people found this helpful
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Is sticky mucus a sign of pregnancy mine hormonal profile scanning everything normal as well as my husband semen analysis is also normal.

DGO, MBBS
Gynaecologist, Faridabad
Is sticky mucus a sign of pregnancy mine hormonal profile scanning everything normal
as well as my husband semen anal...
sticky mucus is not a sign of prrg gen in different phases of periods mucus character changes sometimes it becomes very thin and transparent and sometimes thick n sticky
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What Causes a Uterine Prolapse?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
What Causes a Uterine Prolapse?

The uterus is a muscular structure held in place inside your pelvis with the help of muscles, ligaments, and tissues. These muscles weaken in women due to pregnancy, childbirth or delivery complications and can lead to severe complications. One such complication is a uterine prolapse. Uterine prolapse occurs when the uterus sags or slips from its normal position into the vaginal canal.

The causes of uterine prolapse are varied and include:

- Delivering a large baby
- Pregnancy
- Difficulty in labor and delivery
- Reduction in estrogen levels post menopause
- Traumatic childbirth
- Loss or weakening of the pelvic muscle
- Conditions which lead to increased pressure in the abdominal area such as a chronic cough, straining, pelvic tumors or accumulation of fluid in the abdomen
- Loss of external support due to major surgery in pelvic area

Uterine prolapse can be complete or incomplete depending on how far the uterus sags into the vagina. Women who have minor uterine prolapse may not have any visible symptoms. However, if the condition worsens, it manifests itself in visible signs.

Symptoms of moderate or severe prolapse are:

1. A feeling of fullness or pressure in your pelvis when you sit
2. Seeing the uterus or cervix coming out of the vagina
3. Vaginal bleeding or increased discharge
4. Painful sexual intercourse
5. Recurrent bladder infections
6. Continuing back pain with difficulty in walking, urinating and moving your bowels

Without proper attention, the condition can cause impairments in the bowel, and can also affect bladder and sexual function.

'Consult'.

Related Tip: What Makes One Lose Control of the Urinary Bladder?

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