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Dr. V J Girgla

Gynaecologist, Delhi

400 at clinic
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Dr. V J Girgla Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V J Girgla
Dr. V J Girgla is an experienced Gynaecologist in Hari Nagar, Delhi. You can visit him at Girgla Clinic PVT LTD in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. V J Girgla on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Girgla Clinic PVT LTD

Wz-65a, Partap Nagar,Opp Hari Nagar Bus Depot, Jail Rd,Landamrk:-Opp. New Gurdwara Pratap Nagar, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am pcod patient and had hair fall from past few months. I observe my hairs are going thin day by day .now I use to take biotin 10. Can you tell me for how many weeks I will take this tablet.

BHMS, DEMS
Homeopath, Pune
I am pcod patient and had hair fall from past few months. I observe my hairs are going thin day by day .now I use to ...
Thinning hair afflicts many people at some point, this condition has such a wide variety of reasons - a) Medications and steroids, b) hormonal causes, c) physical or mental stress, d) medical conditions, like scalp infection, skin disorders, anaemia, alopecia arrays, e) chemical / cosmetic products, such as many shampoos, conditioners, hair spray are hard on the scalp and hair and can speed up hair loss and damage the hair by thinning, f) autoimmune diseases. Take homeopathic treatment for thinning of hair and for rapid growth of hair, along with follow this tips which will help you to get rid from your problem - *Get sound sleep, lower your stress, try yoga or meditation. * Do exercise daily. * Eat more protein - it's one of the building blocks of your hair, eat fish, black beans, chickpeas, legumes, tofu, which are contains protein. * Eat omega 3 fatty acids - it needs to create new hair. It's rich in salmon, Walnuts, avocados. * Take biotin containing food i.e. Meat products, leafy vegetables, Walnuts. * Drink plenty of water. For better results and for homeopathic treatment consult me on Lybrate privately. Take care.
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Super Fact of the Day: You seek visual clues!

MBBS
General Physician, Cuttack
Super Fact of the Day: You seek visual clues!
The only two species known to seek visual clues are humans and dogs. You seek visual clues from another’s eyes, and dogs do it solely with humans

Would you like to share this interesting fact with family or friends? Go ahead and Share!
276 people found this helpful

My baby is now 16 months now, I want to stop breast feeding, how to make her to stop breast feeding as I have tried in many ways but she insist for it before going to sleep.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Your baby is 1 yr 4 months old. Breastfeeding should ideally be continued for at least 2 years to let your baby have the full benefit of breastfeeding. Even after 2 years, one should follow baby led weaning. Your baby sees breastfeeding as a time when you two bond with each other, and it is natural for your baby to resist having his/her special time with you.
2 people found this helpful
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Hi my wife is pregnant now and it's her 7th week. I came to knw that we can have a intercourse during pregnancy also for better flexible in vaginal mouth for delivery. Is that correct? If yes from which week we can have the intercourse? What needs to be avoided? How frequently we can have? Thanks in advance.

MD
Gynaecologist, Mumbai
Hi my wife is pregnant now and it's her 7th week. I came to knw that we can have a intercourse during pregnancy also ...
Sex is not prevented during preg however if there are problems better to avoid and definitely after 32-34wks over indulgence to be avoided at all times so the person is not tired.
2 people found this helpful
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Bakery Bread is calorie bomb

MD - Homeopathy
Homeopath, Mumbai
Bakery Bread is calorie bomb
Health Info

Bakery Bread is calorie bomb:

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose.

White bread has high glycemic index because it's made from refined grains that are rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels and increases risk for weight gain, type 2 diabetes, high cholesterol and heart disease.

Even whole wheat bread spikes blood sugar faster than many candy bars!

When blood sugar goes up rapidly, it tends to go down just as quickly. When blood sugar goes down, we become hungry.

Bread contains lots of Gluten

Wheat contains a large amount of a protein called gluten. Gluten is a troublesome protein that appears to be doing more damage to our health than we initially thought. This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

This is found in traces in wheat, barley, and rye — pretty much any bread or pasta product has it. (Rice and corn are absolutely free from it)

It is believed that 30-50% or more of the population is gluten sensitive, thus are deteriorating their health by eating wheat.

Side effects of gluten

Fatigue
Depression
Joint Aches
Bone Pain
Abdominal Pain
Bloating
Diarrhea
Low Nutrient Absorption
Short Stature
Infertility
Premature Balding
Cancer
The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

Bread contains anti-nutrient substances

Most bread also contains the “anti-nutrient” phytic acid.

Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. This aggravates vitamin D deficiency.

​Bread is extremely low in essential nutrients

There is NO nutrient in bread that you can’t get from other foods in even greater amounts.

Here are some other statistics about the huge loss of nutrients when white bread is made:

About 50% of all calcium is lost
70% of phosphorus
80% of iron
98% of magnesium
75% of manganese
50% of potassium and
65% of copper is destroyed when white bread is made.
80% of thiamin, 60% of riboflavin, 75% of niacin, 50% of pantothenic acid.
About 50% of Pyridoxine is also lost.
Bread raises the bad cholestrol

What this means is that whole wheat significantly harms blood lipids and may drastically raise risk of heart disease.

Myth: whole wheat is healthy

Whole Wheat is Just “Less Bad” Than Refined Wheat

It’s like comparing unfiltered cigarettes to filtered cigarettes. Filtered cigarettes are less harmful, but that does not make them healthy.

The ‘SAID’ healthy bread is also very rich in phytic acid.

Bleaching process ads toxins to the flour which may lead to cancer

The flour that is made into white bread is bleached with benzoyl peroxide. The bleaching process does nothing to clean the flour. It has no purpose other than to make the product more visually appealing, so that consumers will be more likely to purchase it. In the process, benzoyl peroxide creates free radicals and benzoic acid. Free radical species are well known to contribute to DNA damage and aging, and benzoic acid can cause contact irritation, discomfort, weakness, and malaise. When ingested, the agent can cause headache, nervousness, nausea, and vomiting.

In addition to the health effects mentioned above, benzoic acid also contributes to the destruction of beneficial intestinal bacteria. This increases chances of colon carcinoma.

Evils together- ketchup, jam and butter

Most common companions of bread are butter, jam and sauce/ketchup

Jam –              High sugarà High glycemic index à Diabetes

Butter –           High in saturated fatty acid. Main cause of heart diseases.

Ketchup –       High acetic acid content – causes acidity, electrolyte imbalance.

                       High salt à High blood pressure.

                       >80 % part of catch up is non-nutritious.
133 people found this helpful

When To Go For Intra Uterine Insemination(IUI)?

MICOG, MS, MBBS
Gynaecologist, Delhi
When To Go For Intra Uterine Insemination(IUI)?

For the benefit of couples suffering from infertility, modern medical science has introduced several innovative procedures. Some of the popular procedures are In-vitro Fertilization (IVF)Intra Uterine Insemination (IUI), Gamete Intrafallopian Transfer (GIFT), Intracytoplasmic Sperm Injection (ICSI), donor eggs and embryos and so on. In addition to these, there are several drugs and surgical procedures that help the couple in getting rid of infertility. Among all these procedures, IUI has gained popularity in the field of gynaecology and infertility treatment procedures. The IUI treatment is also popularly called as artificial insemination procedure. Although this is a popular procedure, it is appropriate that you should also understand its pros and cons.

IUI procedure in brief:

Sometimes nature needs help to start a pregnancy - and the doctor can do this by giving the sperm a piggy back ride through a fine tube into the body. This procedure is called intrauterine insemination (IUI) or artificial insemination with husband's sperm (AIH) - and effectively, the doctor is giving nature a helping hand by increasing the chances of the egg and sperm meeting.

In this method of IUI, the sperms are removed from the seminal fluid by processing the semen in the laboratory and they are then injected directly into the uterine cavity. It is not advisable to inject the semen direct into the uterus, as the semen contains chemicals (prostaglandins) and pus cells which can cause severe cramping; and even tubal infection.

Conditions precedent of IUI Procedure:

Before initiating the IUI procedure, the fast moving eggs are separated from the slow moving eggs. This separation is done in the laboratory. Further, in order to undergo IUI procedure, the women should be less than 40 years of age. On the other hand, apart from healthy fallopian tube, the women should also have higher ovarian reserves. Also, the sperm should have minimum mortality rate. However, IUI procedure is adopted only if the fallopian tube is healthy. IUI procedure is suggested in case the couple is having difficulty in vaginal intercourse, either because of psychosexual reasons or for reasons of physical disability.

The IUI procedure can be performed either with the partner’s egg or with the donor’s egg. Some of the other important aspects of IUI procedure are briefly discussed here:

  1. The IUI procedure is a short duration procedure and it can be completed within a few minutes. This procedure does not cause any discomfort or pain. The procedure does not require any hospitalisation or administration of anesthesia. Further, the procedure also does not cause any side effects. In fact, compared to the IVF procedure, IUI is cost-effective.
  2. In order to enhance the level of success, the gynaecologist may suggest IUI procedure every month. In some cases, the gynaecologist may also prescribe a few medicines to simulate the ovulation procedure. Except this, IUI may not involve extensive medication.

Summary:

You may undergo the IUI procedure under the supervision of sufficiently experienced gynaecologist. Further, you may also ensure the hospital is equipped with modern state of art machineries for carrying out the IUI procedure.

PCOS (Polycystic Ovarian Syndrome)

MBBS, MRSH
Gynaecologist, Delhi
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Hi, I’m Dr Meera Gupta, practising at Tirupati Centre, Shivalik, Malviya Nagar, New Delhi. I am a gynaecologist and I have been practising for 34 years almost now. My centre provides complete and holistic care for women and young girls at a very affordable cost. We provide free marital counselling, free conception counselling, infertility treatment, adolescent counselling, post-menopausal treatment, deliveries, abortions, cosmetic gynaecology and ultrasound.

Today, I will be telling you about a very common condition which the girls are facing, that is Polycystic Ovarian Disease in which the girls could have menstrual problems, or they could have hair growth, unnecessary hair growth on the face or any part of the body, alopecia, that is decreasing hairline and weight problems. And this PCOD comprises of a hormonal part and a metabolic part. So it has to be treated very holistically whereby you address the hormones as well as the metabolism of the body. It could result in apart from menstrual problem and infertility; it could result in heart disease, hypertension, and diabetes.

We have to look into the family history of the girl also, and if she has a family history of diabetes and hypertension, she is more prone to these disorders. But it is completely treatable and of course, they have to have a drastic lifestyle change, and it is coming these days because of the lifestyle followed by the youngsters. They have very sedentary lifestyles, they are very addicted to their laptops and their mobiles and they hardly have any activity. And also food they are having, that is all junk food, so these all add to the problems.

So once we get rid of this, we give them an active lifestyle, they start eating properly and along with the proper medications, they can recover from these.

Whenever you wish to contact me, you could do so by coming to my centre at Tirupati Medical Centre, Shivalik, or you could visit my website www. Tirupatimedicalcentre. com or you could approach me through Lybrate.

Thank you.
 

3713 people found this helpful

I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I need to wash my hair everyday with shampoo to rinse off the juice? Because it said apply daily for best result. I'm afraid of it as daily shampooing is bad for hair. Can you suggest any other ways for the regrowth of my hair?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I...
Pcod is a common cause of androgenic alopecia which is also called as female pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I am 28 years old just got confirmation that I am pregnant last week. I live in west bengal and eat bengali food. Please advice the food to eat and to avoid in the first trimester thank you regards.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am 28 years old just got confirmation that I am pregnant last week. I live in west bengal and eat bengali food. Ple...
Hi congratulations you should avoid papaya and pineapple all other food items are ok to consume during pregnancy. You shud have fish at least thrice a week. It is high in protein and good for you and the baby.
1 person found this helpful
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I had some little hair growth around my nipples. I used razor on my breast and around nipples and now hair are really poky. What do I do now?

General Physician, Rohtak
I had some little hair growth around my nipples. I used razor on my breast and around nipples and now hair are really...
Hello lybrate-user Never shave your breast hairs You can get expert advice regarding laser and electro-epilation Use moisturiser around the area.
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Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little white discharge last week and my doctor gone through my vaginal I ve little white discharge so he gave me tablets for 3 days now am feeling less itchy but I still do ve little white discharge, do I ve a GBS, how do I find it. Am so worried will it affect my baby please help.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little...
Dear Anita its good you are concern for you as well as your baby's health. But as after giving medicine the complain has relieved it means in your case no need of further work up needed. and the GBS is really rare so relaxe have healthy food and wait for a beautiful creature of god to come in this world.
2 people found this helpful
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I am 13weeks pregnant. All on a sudden I seem to have got a noticeable fat baby bump on overnight. Is this possible or its anything else?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 13weeks pregnant. All on a sudden I seem to have got a noticeable fat baby bump on overnight. Is this possible o...
It is not possible that 13 weeks pregnancy will show baby bump. At happens after 20 weeks pregnancy. Sometimes bowel movements are perceived as baby bump.
1 person found this helpful
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I am 22 years and I have not got periods for one and half month and once after becoming after 45 days the flow will be more kindly suggest the tablet.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you do one latest thyroid profile and cbc. On that basis I can suggest you the homoeopathic medicine.
1 person found this helpful
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I'm 20 years old male. And the last two days I have blood bleeding during passing motion in toilet. I need what is the reason that happened. If it is several problem give some suggestion plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 20 years old male. And the last two days I have blood bleeding during passing motion in toilet. I need what is th...
This is piles. It is generally caused when we strain during bowel movement, it pushes the blood into the rectal veins and arteries. This causes swollen veins that push against the anal walls, resulting in weak and feeble anal muscles. Include lots of fibre in your diet to regulate bowel movement.
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If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Explain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Expl...
Difficult to determine unless she is habituated to sex. Absence of hymen does not mean absence of virginity, since inadvertent tears do happen during childhood.
2 people found this helpful
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I have a doubt in getting pregnancy. I got married july 2016. I want to get pregnant. My period is getting postponed for 5 to 6 days and get period. When can I intercourse with my partner to get pregnancy. I have read many news readers some of them saying like if you intercourse alternative days or during ovulation day. When is my ovulation day and fertile day if my last period of first day is 8-12-2016. Please help me, I want to get pregnant as soon as possible.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a doubt in getting pregnancy. I got married july 2016. I want to get pregnant. My period is getting postponed ...
Hello, the best way to check ovulation is through ovulation kit to get exact dates especially when your menses are irregular. so Opt for ISURE KITS AND USE THEM to know your ovulation time.
1 person found this helpful
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Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it normal .

BAMS, MD Ayurveda
Sexologist, Lonavala
Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it ...
I am recommending you an following remedy which will surely help you 1. Fenugreek has properties which helps grow breast size and also makes them firm 2. Take ¼ bowl of fenugreek powder 3. Add a little water 4. Mix well to make a paste 5. Apply this on the breasts 6. Massage gently 7. Leave for 15-20 minutes 8. Wash off with water This remedy will be helpful.
3 people found this helpful
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My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be done normal size shape and attractive. Please guide.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be...
it is because of lack of exercise and improper diet.advice her to take small meal at a time.do light exercise and morning walk regularly.weak belt around abdomen for reduce belly fat.she can wear fit bras for maintain breast size proper.
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