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Dr. V.G.R.Shastry

MBBS

General Physician, Delhi

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Dr. V.G.R.Shastry MBBS General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V.G.R.Shastry
Dr. V.G.R.Shastry is a popular General Physician in Saket, Delhi. Doctor has done MBBS . Doctor is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. V.G.R.Shastry on Lybrate.com.

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Education
MBBS - - -

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Max Super Speciality Hospital

#1,2, Press Enclave Road. Landmarks: Select City Mall, near Malviya Nagar Metro Station. Delhi Get Directions
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What do I do to stop night fall it is happening in 3 times in a month pimples are coming when this happen I am only 16.

MBBS
Sexologist, Panchkula
What do I do to stop night fall it is happening in 3 times in a month pimples are coming when this happen I am only 16.
You have night fall problem, three times in a month. I advise you to take vegetarian diet. Take plenty of water to detoxify body. Do meditation for mental strength daily. Take light dinner always and don't take milk and milk products at night. Avoid garlic and red chilly at home. Follow this and give feedback.
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In the morning my stomach is not cleaned tell me suggestions. pls tell me what to do sir?

MBBS, MD - Community Medicine
General Physician, Jaipur
In the morning my stomach is not cleaned tell me suggestions. pls tell me what to do sir?
Constipation is generally a lifestyle related disorder. 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods. 2. Eat homemade food most of the time. 3. Include more fibre in your diet like salad, steamed vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals. 6. Take a light and early dinner. 7. Decrease tea/coffee/ milk products. 8. Drink plenty of water. 9. Keep yourself active. Exercise, do brisk walk, take a break between works, and stretch yourself in between. 10. Take Syrup Duphalac (Lactulose) 3 teaspoonful with warm water at bed time. ***Get Well Soon*** “Morning walk should be the most important part of your daily routine.”
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I am suffering from cough, cold and fever from 5 days. I was unable to study due to that problem. So please give me suggestion,

PGDHHM, MBBS
General Physician, Delhi
I am suffering from cough, cold and fever from 5 days. I was unable to study due to that problem. So please give me s...
Take over the counter medicine for fever. Antihistamines might help you in cold. Do lukewarm water gargles twice a day. Hope this helps you.
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I am 35 years old and suffering with sinus and allergy problems like sneezing all the time I had operation 2 years back and I feel that my through is filled with water like I have given up smoking 1 year back.

DORL, MBBS
ENT Specialist, Faridabad
Mr, lybrate-user if you have been operated earlier than I have some thing for you and read this carefully, sinus is a normal roomy structure around nasal cavity its infection called sinusitis, if a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopic-ally.
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I am having digestion problem mostly and I am not feeling hungry so that I am not eating properly and also feeling tiredness. Suggest me what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am having digestion problem mostly and I am not feeling hungry so that I am not eating properly and also feeling ti...
No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Sex With a Sore Penis: Some Helpful Hints!

MD - General Medicine
Sexologist, Delhi
Sex With a Sore Penis: Some Helpful Hints!

One of the major drawbacks to a sore penis is that it can get in the way of having sex. After all, when a guy's member is tender and easily pained, engaging in the vigorous exercise that is part and parcel of a good sexual encounter may make it ache even more. But with the right approach to penis care, men with a moderately sore organ don't have to walk away from a potential encounter.

Here's how:

Opt for oral.

With a really sore penis, any kind of sex is going to create some pain, along with the pleasurable sensations. However, penetrative sex and masturbation (by oneself or by a partner) tend to create more friction than oral sex (assuming that the person performing the oral sex is careful to keep their teeth from scraping against the penis). Suggesting oral sex as the method of inducing pleasure can make the experience much more engaging for the male with a tender appendage.

Make preparations.

If penetrative sex is definitely on the menu, the male will want to make sure that the vagina is solidly prepared for the insertion of the penis. Engaging in extended foreplay will help the woman's natural lubricants to flow more freely, making it easier to insert the penis and also cut down on excess friction during intercourse.

Bring on the lube.

A man with a sore penis shouldn't leave it all up to his partner to make sure all parts are well lubricated - and especially if anal sex is on the menu. Using plenty of lubricant is essential as well.

However, a guy should be a bit careful in selecting the appropriate lube. Many products try to entice buyers by adding ingredients, such as fragrances or aromas. Penises with very sensitive skin - especially those which are especially sore - may react negatively to such ingredients.

Avoid toys (for him).

Sex toys can be a brilliant addition to a couple's sexual repertoire, and many a man has found that using a cock ring or a vibrator adds to his orgasmic sensations. When sore, however, it's advisable to avoid male sex toy use.

On the other hand, this may be an excellent time to increase the use of the sex toys for the partner, in order to help start natural lubricants flowing.

Be okay with stopping.

Some men feel that once they get started with intercourse, they are committed to finishing. But if a guy finds that sex is causing his sore penis to hurt too much, he owes it to himself to stop. After explaining why he needs to pull out, he can still continue to pleasure his partner orally or manually.

When possible, a man should avoid having sex with a sore penis; in most cases, just letting the penis rest for a day or so gets it back into good sex-worthy shape. It also is beneficial to regularly apply a first class penis health crème (health professionals recommend Man1 Man Oil). When the penis is sore, the skin is raw and needs to be soothed and re-moisturized. Use of a crème that sports a combination of hydrators (such as natural shea butter and vitamin E) can supply the "moisture lock" that the penis so desperately needs in this situation. Ideally, the crème should also include vitamin B5. Also known as pantothenic acid, this vitamin boosts penile cell metabolism and helps to keep penile tissues healthy and refreshed. A sore penis will thank his owner for making a good penis health crème a part of his healing process. A sore penis will thank his owner for making a good penis health crème a part of his healing process.

4 people found this helpful

After meal blood glucose comes 180 is it diabetes? And also I got trouble in inter course it is the effect of diabetes? I have not started take medicine of diabetes? Should I start diabetes medicine?

C.S.C, D.C.H, M.B.B.S
General Physician,
After meal blood glucose comes 180 is it diabetes? And also I got trouble in inter course it is the effect of diabete...
Yes it is and you check FBS, 2 HR PPBS and HbA1C and inform me. Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I have not slept for last 3 days and my head is aching and I am feeling very tied. Please help me.

MBBS
General Physician, Mumbai
I have not slept for last 3 days and my head is aching and I am feeling very tied. Please help me.
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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How to solve acidity problem and gas problem. I am vegetarian I'm taking light food but gas problem please tell me how to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to solve acidity problem and gas problem. I am vegetarian I'm taking light food but gas problem please tell me ho...
Dear, *make sure vegetables are cooked well. *drink warm water. *drink plain butter milk. *chew little piece of ginger after meals. consult me to get your history regarding this and prescribe you exact medicine which helps you to overcome from this problem.
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My girlfriend need every time to have sex with me eg take it's we everyday she wants to she sex with me. Is it good for my n her health pls let me know n every time she eats my sperm's n I eats her.

MBBS, cc USG
General Physician, Gurgaon
My girlfriend need every time to have sex with me eg take it's we everyday she wants to she sex with me. Is it good f...
No this is not good for health and for relationship also This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
"Approach every meal like its Monday morning"-Keri Glassman

My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

MD-Pulmonology
Pulmonologist, Dehradun
Your concern is very genuine. Asthma preventer medications have some effect on bone density but in practice of medicine we have to judge the risk benefit ratio. The risk of uncontrolled asthma in this age group overweighs the risk of bone loss. The main aim of treatment of asthma is optimal control. Now this depends upon the stage of asthma and the decision on whether the preventer therapy is required regularly or or not. For this optimal control you need to consult chest physician asap.
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My right side testis are paining ?so what should I do n how we can improve our penis size n testis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My right side testis are paining ?so what should I do n how we can improve our penis size n testis?
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
1 person found this helpful
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Actually skin on my penis is not moving back, is that a problem or it will move back while doing intercourse, help me out with this doubt.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Actually skin on my penis is not moving back, is that a problem or it will move back while doing intercourse, help me...
The condition you have is called Phymosis. In this condition the foreskin of the penis is too tight and cannot be moved back. This can cause tearing of the skin with pain during intercourse. Sometimes it can go back with force during intercourse but gets locked in that position. This leads to swelling and severe pain and is called paraphymosis. This condition is best treated with surgery. Please consult a general surgeon for proper check up and further advice.
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Hello I am 21 years old male and my question is how can I control to addiction with girls.

MBBS
General Physician, Mumbai
Hello I am 21 years old male and my question is how can I control to addiction with girls.
I will suggest you to get involved in some kind of work and stop watching porn video and spend some quality time with your friends and family members and stop mastubation.
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Whenever someone hurts my head even slowly my head starts to pain and I can not able to control can you give me the solution of this problem.

MBBS
General Physician, Chandigarh
Whenever someone hurts my head even slowly my head starts to pain and I can not able to control can you give me the s...
This is not a problem this is your sensitivity to a particular action and your response to that it's absolutely normal just relax and stop thinking about it.
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Homeopathic Remedies For Shingles and Herpes

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Homeopathic Remedies For Shingles and Herpes

Viruses, the bad ones, in particular, can have serious effects on the body which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue?

When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird? Most people who have the bad luck of having to deal with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homeopathic treatment of shingles, there is a range of options which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homeopathic medicine. Homeopathy can treat shingles very effectively. The results are very prompt in the pains and eruptions. Shingles can affect any age group. Usually shigles indicate lowered immunity. Since they are viral infections, least can be done with anibiotics. Homeopathy boosts the immunity. Genital herpes can also be very effectively treated with Homeopathy.

Arsenicum album is one of the most popular medicines from the homeopathic field. In most of the cases where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints.If If you wish to discuss about any specific problem, you canconsult a homeopath.

2 people found this helpful

How I will satisfied my partner and my penis something curve so how I will increased my sexual life.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
How I will satisfied my partner and my penis something curve so how I will increased my sexual life.
Curve in penis, if it is mild can be left alone. If curve is severe it requires surgery to make it straight.
4 people found this helpful
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I'm having a problem of high sensitivity and pre ejaculation during sex. I'm 28 yr old and and married. please help me out.

Sexologist, Jodhpur
I'm having a problem of high sensitivity and pre ejaculation during sex. I'm 28 yr old and and married. please help m...
Pe is common problem and can be cured with proper guidance and ayurvedic medicines. Consult in private for detailed discussion.
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