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Of late I am getting a pain on the upper part of my stomach. It usually starts late night and continues for 3 to 4 hours and I feel like I will diet of pain. It usually happens on the days I have some junk food. What is the issue all about?
I have loose motion form 3 days what I do I get some tablets but not relief so please give solid suggestions.?
I am 44 years old. I am a diabetes patient. Now my diabetes sugar level 14 milimole. Now doctor has suggested to take insulin. Now I do not want to take insulin. Now what should I do? Take insulin or any other way?
I am not able to utter 'र' . For which I can't talk to anyone properly. What should I do. (There is some cut like are on my tongue) . Please respond.
Why we feel like brain is moving during at the stage of sinusitis? Is there any permanent solution for this problem with medicines? Please reply to my question?
What impact of smoking one to two cigarettes per day on a diabetic person currently on medication, metformin tab 500 mg one tablet per day.
Hello I have a not permanent body fit and weight loss and some time critical loose motion I have also joined gym but after drop gym nd create a problem and last 3 years I have lost my ability so please give me a some advice Thank you.
Dear sir am married man when I do sex with my wife then am follow in only 2 mint. Pls suggest me what I do?
Breathe Easy: 6 Natural Remedies to relieve Nasal Congestion
Everyone knows how annoying a stuffy nose can be. The difficulty in breathing even affects your sleep and day to day work. Nasal passages are blocked when the virus causing cold leads to inflammation of the tissues in the nasal cavity. Thankfully there are some simple and non-expensive home remedies that can be used to relieve a blocked nose.
Here are some natural remedies to get rid of nasal congestion during winter months:
1. Garlic :
Garlic is useful in relieving a blocked nose. In addition, it’s anti-bacterial and anti-fungal nature helps to fight with cold virus. You can either chew on 2-3 cloves of whole garlic or boil the cloves in one cup of water and drink the concoction.
2. Apple cider vinegar:
In addition to numerous other health benefits, apple cider vinegar can also help relieve a blocked nose. Mix two teaspoons of apple cider vinegar and one teaspoon honey in a cup of water. Drink this at least 2-3 times a day to clear congestion.
Basil or tulsi is also a great treatment for blocked nose. You can chew on a few leaves at night before going to sleep and in the morning. It is a very effective solution for not only relieving congestion but also to treat other conditions of cold like sore throat and cough.
4. Eucalyptus oil:
Eucalyptus oil is highly beneficial for those suffering from nasal congestion due to its decongestant and anti-inflammatory properties. Put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Do this few times a day. Alternatively, you can add a few drops of eucalyptus essential oil on your pillow so you can get the benefits of this oil while sleeping.
5. Methi seeds:
Methi is a very good natural ingredient to treat nasal congestion, thanks to its anti-inflammatory properties. It also helps to cleanse the mucous membranes. The heat and moisture from methi tea will help in thinning of mucus.
Mix one or two teaspoons of crushed methi seeds in a glass of water. Boil the solution. Strain and drink it while it is warm. Repeat two or three times a day until you get complete relief from the problem.
6. Lemon tea:
A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers and you should try it if you’re looking to quickly get rid of a stuffy nose. To make this simple tea, just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you would like to get rid of your stuffy nose and help you feel better.
So, go ahead and try these effective remedies to breathe easy this winter season. Stay healthy, stay happy!