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Dr. Uttam Singh

Ayurveda, Delhi

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Dr. Uttam Singh Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uttam Singh
Dr. Uttam Singh is a renowned Ayurveda in Chandni Chowk, Delhi. He is currently practising at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. Uttam Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever and swelling is gone but My feet and wrist, where I was having swelling is still paining. please help how to get well properly.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever ...
Dear Lybrate user, fever with joint is seen in lots of diseases. There might be chikungunya, rheumatism, gout or simple fever with arthritis. Most of the times, fever get cured but the signs of joint pain and swelling remains. please consult privately for management of thses sympoms. We had treated these type of cases successfully with ayurvedic tablet therapy. Start maharasnadi kadha special 15 ml with water after food three times day as primary Medication. Thank you.
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I am 46 years aged female women and I am suffering from lost of my sleeping. I have sleep 3 or 4 hours in day of last six months and I am suffering from thyroid since 8 years and my body weight is 74 kgs. Please give a suggestion for what treatment is good for my body.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I am 46 years aged female women and I am suffering from lost of my sleeping. I have sleep 3 or 4 hours in day of last...
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. Till then medicine Passiflora Q, 20 drops in half cup of water 2 hrs before your normal sleep time. And then revert back for further treatment.
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Does eating 3 banana a day will increase my weight? Currently my weight is 45 kgs and height 172 cms and age 21?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Does eating 3 banana a day will increase my weight? Currently my weight is 45 kgs and height 172 cms and age 21?
Hello, You can have upto 2 bananas, ut they can alone not yield weight gain,it should be a combination of all.
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I am a student and my weight going up so what should I do for it . I am very unsucure by this.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student and my weight going up so what should I do for it . I am very unsucure by this.
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
1 person found this helpful
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I am suffering from oral thrush for more than a month. What medicine I should take to get cured completely.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from oral thrush for more than a month. What medicine I should take to get cured completely.
It needs proper homoeopathic treatment... In one day or one prescription will not cure it... So better consult with details through lybrate... Till then start with homoeopathic medicine Mercurius Sol 30 one dose.
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My question is about hair fall. I am 30 years old and my front hair has almost fallen. Can you please suggest any medicine, vitamins or any other thing which can grow my hair again.

BHMS
Homeopath, Faridabad
My question is about hair fall. I am 30 years old and my front hair has almost fallen. Can you please suggest any med...
Hi. Let me you about hairfall. As per me, hairfall are of 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga/ gym teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
1 person found this helpful
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I have secreting blood with my teeth when I brush. Pls tell me whats shall I do. Thank you.

DHMS (Hons.)
Homeopath, Patna
I have secreting blood with my teeth when I brush. Pls tell me whats shall I do. Thank you.
Hello, * take, merc sol 30-6 pills, thrice a day acid nit 200-6 pills daily u, have to assure, the scientific process of brushing avoiding hurting your gums. Take care.
3 people found this helpful
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Meri ankho pr bahut dark circle hai face pr chote chote dhabe hai moscharisng khatam si ho gai hai glow ni hai.

MD, MBBS
Dermatologist, Chennai
Meri ankho pr bahut dark circle hai face pr chote chote dhabe hai moscharisng khatam si ho gai hai glow ni hai.
Undergo PRP therapy. Otherwise, Few creams also available. Send photos of the affected area for accurate diagnosis and treatment.
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I wanna know either girls should wash hairs on the very first day or periods or not?

DGO, MBBS
General Physician, Delhi
I wanna know either girls should wash hairs on the very first day or periods or not?
Hair washing is got no relation with your menses. Only thing is you need to keep a routine of hair washing for personal hygeine. No realtion with periods.
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