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Dr. Uttam Singh

Ayurveda, Delhi

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Dr. Uttam Singh Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uttam Singh
Dr. Uttam Singh is a renowned Ayurveda in Chandni Chowk, Delhi. He is currently practising at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. Uttam Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Why in rainy season My urination frequency increased, specially during night, It disturb My sleep.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Why in rainy season My urination frequency increased, specially during night, It disturb My sleep.
Dear , every bodys frequency increases in monsoon as due to drop in temperature one perspires less hence increased urine output. It takes greater proportion when you have diabetes or bladder outflow obstruction.
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I am suffering from stomach pain. I tried pain killers too but didnt get any relief. Tell me what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from stomach pain. I tried pain killers too but didnt get any relief. Tell me what to do.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
1 person found this helpful
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I have pain in my mouth for 3 days. And it is growing more and more. What should I do to get relief from it?

MDS (ORAL & MAXILLOFACIAL PATHOLOGY), BDS
Dentist, Hyderabad
It might be because tooth decay or wisdom tooth problem (based on your age) consult a nearest dentist to get relief.
4 people found this helpful
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I am a 27 year old guy have OCD symptoms since around 1997 but suffering from it severely since 3 years and also currently jobless. Stress and tension due to job problems and love failure has broken me internally since 10 days. So how can I get rid of this problem?

Masters in Clinical Psychology
Psychologist, Lucknow
I am a 27 year old guy have OCD symptoms since around 1997 but suffering from it severely since 3 years and also curr...
Hi lybrate-user, counseling ans psychotherapy will benefit you a lot along with medication. You can consult with me fr same. There are scientific techniques which will help you with ocd and associated tension all the best.
1 person found this helpful
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I am suffering from skin problems. I have pimples on my face since 5years and even now also. So give some tips to come out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am suffering from skin problems. I have pimples on my face since 5years and even now also. So give some tips to com...
Hi, ayurveda has amazing methods to cure acne naturally from the roots. There are various reasons of acne like hormonal changes in the body, impurities in the blood, toxins in the body, very oily skin, etc. So the treatment varies according to the problem.
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I used to have pimples and now it has decreased but I am left with post-pimple marks over my cheeks making skin surface irregular. I want faster recovery from this. What do you suggest me?

BAMS
Ayurveda, Ambala
I used to have pimples and now it has decreased but I am left with post-pimple marks over my cheeks making skin surfa...
Dear follow these tips to lightens and remove the pimples marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Green tea and it's health benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green tea and it's health benefits
Green tea and it's health benefits green tea is particularly rich in health promoting flavonoids are nutrient families has unique antioxidant qualities, the most abundant catechin in green tea is epigallocatechin -3 -gallate (egcg) this component plays a vital role in green tea's anti cancer and anti oxidant effects it also reduces inflammation preventing bone resorption and limiting the growth of certain kinds of bacteria in our body
Green tea can further lead to rapid burning up of calories and thus helps to reduce weight
163 people found this helpful

Sir/ Madam, I have problem in my lips. Actually my lips color is not good it looks like cigrate smoker lips. But I'm t-totaler. I need to change my lips color what should I do.

MBBS
General Physician, Mumbai
Sir/ Madam,
I have problem in my lips. Actually my lips color is not good it looks like cigrate smoker lips. But I'm ...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion
1 person found this helpful
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What can I do to lose my wait. My current wait is 90 so please tell me what can I do.

BHMS
Homeopath, Faridabad
What can I do to lose my wait. My current wait is 90 so please tell me what can I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi sir I am 32 year old male. Last two months I facing gas problem issue. You know what can I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi sir I am 32 year old male. Last two months I facing gas problem issue. You know what can I do.
Hello lybrate-user, hope you are suffering from gastritis, which is curable. Take sufficient water and avoid oil and spice food first to get relief from gas. Then take adrak or ginger juice mixed with grape dry (kismis. Then take it grinding with 1 glass of water daily mixed with jaggery 10 gms. Ok. You will overcome your gas problems.
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Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it required daily for healthy heart.

MBBS
General Physician, Cuttack
Hii. I want to know that does every marine fish contains omega3? What r the other sources of it. How much mg it requi...
Sources of omega3 fatty acid a) flax seed/flaxseed oil, soybean/soybean oil/soy milk b) walnut, egg, fish, sea fish like sardine salmon/shrimps/crabs, c) fish oil (liquid/capsule-one capsule daily), d) cauliflower, dark green leafy vegetables, spinach,
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MDS
Dentist, Surguja
Along with brushing and flossing, tongue cleaning on a daily basis is also very important. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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I am 26 year old. My weight is 91 kg and height 5'7" What kind of foods should I eat to lose my weight and how long will it take to lose 15 to 20 kgs?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 26 year old. My weight is 91 kg and height 5'7" What kind of foods should I eat to lose my weight and how long w...
2-3 kg weight loss/month is optimal. So it will take 6-8 months to lose 15-20 kg weight. No food can cause weight loss, it requires diet & lifestyle modification. Tips for weight loss: 1. Avoid junk/ processed/packaged/canned/ ready to eat/ street/ outside foods, soft, hard & energy drinks, glucose, ice cream, chocolate, sweets 2. Have small frequent meals at regular intervals instead of few large ones 3. Eat slowly chewing your food well 4. Eat with spoons, chopsticks, fork & use smaller utensils. 5. Drink 3 litres water daily 6. Replace simple carbs- maida, nooles, white rice, white bread, biscuit, cake with whole graisn (atta, bajra, ragi, oats, jowar, barley, brown rice, atta bread), whole legumes (rajma, sprouts, soyabean, peas), whole fruits, vegetables, nuts, oilseeds 7. Include salad in main meals 8. Avoid red meat & excess salt 9. Have low fat dairy products 10. Use less oil in cooking.
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My hairs are falling from last 6 months. And now I have almost lost my hairs. They are notice increasing from last 2 months. Is there any method to stop hair fall? And increase there growth. Second I have read in many articles that excess masturbation is reason for hair loss? Is it true? How to stop it? Suggest me please.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
My hairs are falling from last 6 months. And now I have almost lost my hairs. They are notice increasing from last 2 ...
Hi Masturbation has no direct association with hair loss. For hair loss avoid smoking , use Minoxidil 10 % and Mintop pro topical twice daily. You may add Bio hair F and Hair bless orally. PRP and LLLT laser can also be tried to decrease hair loss. Kindly check CBC, Thyroid profile, Vitamin D and Ferritn level.
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Home Remedies for Forehead Wrinkles:

BHMS
Homeopath, Solan
Home Remedies for Forehead Wrinkles:
1. You should get into the habit of drinking at least 8-10 glasses of water a day to get rid of deep forehead wrinkles. Be sure that you include lots of fresh green leafy vegetables, fruits, nuts, and fish in your daily diet to cure neck wrinkles, get rid of forehead lines and expression lines naturally.

2. Regular facial massage is one of the best home remedies for forehead wrinkles. Face massage is also effective for reducing neck wrinkles, laugh lines, and crows feet. Face massage improves and maintain better circulation on your face, which strengthens and tightens the skin, removes wrinkles and sagging skin, and restores a younger looking appearance on your face.

3. One of the best natural treatments to remove forehead wrinkles for men is to prepare a facial mask made from small pieces of raw papaya and banana. Apply this paste on the forehead area to get rid of forehead wrinkles.

4. Lemon juice is one of the best home remedies for forehead wrinkles and dark skin on forehead. For reducing wrinkles on face and dry skin on forehead, just apply lemon juice on the forehead. Your forehead skin will get fair gradually and the frown lines and furrow lines will begin to disappear after using this skin care treatment.

5. Applying aloe vera gel on the wrinkled forehead is helpful in keeping the skin well moisturized. This is one of the best natural remedies for forehead wrinkles that reduces deep forehead wrinkle and frown lines.
59 people found this helpful

I am suffering frm back bone disk problem. I consulted many doctors frm last 15 months. Please any body giv me gud suggestions to over come frm ths completely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Can triphala be used for grey hair in the form of a hot liquid paste to remove the dht cells and reactivate the hair follicles.

BHMS
Homeopath, Faridabad
Can triphala be used for grey hair in the form of a hot liquid paste to remove the dht cells and reactivate the hair ...
Hi, yes you can use Triphala for grey hair.You can apply this paste on the hair. Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall.
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I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuous. It happens for a day and then doesn't happen for a day, then again the flow starts and is fine. I never faced this problem before. What can be the reason for this? How can I take care of this? Is there any specific diet I need to take as I am also underweight by about 5-6 kgs!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuou...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to the reason that you have developed anaemia (low hb count). It is also associated with weight loss. Follow these dietary tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily.
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I have got boils in my head which appear & disappear.Since a year.Took lot of medicine but it still keeps coming.

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
It's a recurrent tendency of your body. Homoeopathic medicine will help you to break down the recurrence. So take homoeopathic constitutional medicine. Thank you.
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I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my bf on 19 dec by taking all precautions but now I am having doubt of pregnancy. I used prega news to check it on 19 jan. It shows negative result. My bf is suggesting me to take ipill. I am relly very worried. Suggest me something doctor.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my b...
Hi, you should get serum beta hcg test done for confirmation. Mostly it will be negative as you have irregular menses. Get yourself examined and do some blood investigations like serum fsh, lh, fasting insulin, thyroid and prolactin levels. Also pelvic ultrasonography should be done. This all will help you in getting to the roots of irregular menses. If everything is normal then your gynaecologist will prescribe you progesterone containing pills for withdrawl and do not forget ask for oc pills to regularise menses. And I pill can't be taken after 72 hours of intercouse. All the best!
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