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Dr. Uttam Singh

Ayurveda, Delhi

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Dr. Uttam Singh Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uttam Singh
Dr. Uttam Singh is a renowned Ayurveda in Chandni Chowk, Delhi. He is currently practising at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. Uttam Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti hai. Pls help.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti ha...
There are several reasons for your this medical condition. If you have undergone any investigations, try sending them. Also tell details of medicines that you have taken.
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My skin near groin area is darkened and itchy and is slowly spreading, even though I keep it clean.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin near groin area is darkened and itchy and is slowly spreading, even though I keep it clean.Please tell.
Hello, this is a normal thing. Generally the skin in the area gets darker in adolescence. It can be itchy if you have shaved there recently. Apply oil or moisturiser.
3 people found this helpful
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Acne comes with pus and every day one new acne comes. I use climi skin gel as advice with doctor. But I am not getting proper result. Because of pimple there are lots of marks there on my face and skin became so dull pls help to get blemish free face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Acne comes with pus and every day one new acne comes. I use climi skin gel as advice with doctor. But I am not gettin...
Acne occurs due to pollution, hormonal changes and to a great extent due to wrong food habits. So first thing you can do is follow a right kind of lifestyle. Eat healthy food which includes lots of vegetables, salads and fruits. Drink lot of water. Avoid eating junk food, oily and spicy food. There are excellent ayurvedic medicines available for treatment pimples completely without relapse for which you can consult me privately through lybrate. For now start. Acne n pimples cream of himalaya. Wash your face frequently with himalaya neem face wash. Take cap neem 2capsule two times a day. For 3months.
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I am facing a problem of stomach pain. Whenever I eat something I feel pain very badly or balloting. Even sometimes I drink something I feel balloting. I have also problem of constipation sometimes I feel good after taking medicine but it does not given me permanent solution. Please help.

MBBS
General Physician, Delhi
I am facing a problem of stomach pain. Whenever I eat something I feel pain very badly or balloting. Even sometimes I...
Use isabgol husk 2tsp twice daily with luke warm water continuously. Take tablet pan 40 once daily empty stomach. Don't take spicy food. Use high fibre diet, salads, curd.
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Hi I am 15 years old and I have pimples and pimple scars which are nt going frm my face, I have tried many home remedies and tried to use my products bt its nt going. So plzz help me out:(

MD - Homeopathy
Homeopath, Aurangabad
Hi I am 15 years old and I have pimples and pimple scars which are nt going frm my face, I have tried many home remed...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Paining both knee one side back of shoulder and back of waist finding difficulty to climb stairs. This happen first time I don't know what the reason shoulder waist and both knee causing pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Paining both knee one side back of shoulder and back of waist finding difficulty to climb stairs. This happen first t...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm 20. I'm suffering from physical weakness. I have headache overtime. I can't concentrate on anything. I'm getting weaker. I've such symptoms including giddiness, nausea,insomnia. Can you refer some specialists?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm 20. I'm suffering from physical weakness. I have headache overtime. I can't concentrate on anything. I'm getting ...
Kindly refer a general physician for your symptoms who can then refer to a specialist if needed. Try to have 2-3 litres water daily to avoid dehydration which gives similar symptoms. Avoid skipping meals. Eat small meals at 2-3 hr interval. Include groundnuts, oilseeds- ex til chikki/ladoo, whole legumes-nutrella/rajma/soyabean/chola/chana, whole grains- ex bajra/ragi/wheat malt with milk & sugar, cheese, paneer, fresh fruit juice, banana, dates, dry fruits, milkshake, egg, fatty fish, chicken in your daily diet.
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Plum is my girl friend. She always had very healthy periods. But from last month she has missed her periods. We never had a proper sexual intercourse but yes we have enjoyed fingering and all. What are the chances of missed periods through pregnancy? Reply me asap.

BUMS
Gynaecologist, Mumbai
Plum is my girl friend. She always had very healthy periods. But from last month she has missed her periods. We never...
May b her weight stress n some hormonal disturbance cause delayed period. Watch on her weight it is more.
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Madam I am suffering with hair fall during bath. So I had taken tablet KAIRAGLO EVA to stop hair fall after stop using Tablet again hair fall is occur, please suggest me TABLETS OR OIL to control hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Madam I am suffering with hair fall during bath. So I had taken tablet KAIRAGLO EVA to stop hair fall after stop usin...
HI. Thanku for choosing Lybrate The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1.Family history (heredity) 2.Hormonal changes 3.Medical conditions 4.Medications 5.Life style Medication:- 1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2.Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3.Apply hairmask using Sanjanana powder mixed with buttermilk weekly once helps a lot. 4.Cap Keshya, 1 cap twice a day after food for 1 month. Tips:- 1.Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why it is happening like this and what is the reason for that. I seems to be awkward if a brown is visible means around the tooth. Please Suggest me permanent solution for this.

BDS
Dentist, Delhi
I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why ...
Give the proper detail. You got a cap done. If there is broken discoloration it might be a gap. Get it corrected visit a dentist.
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What are the food items to increase fat body. Because I am very thin. Please tell me the food items.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
What are the food items to increase fat body. Because I am very thin. Please tell me the food items.
Eating good protein and fruits helps with increasing weight. Have a fruit with every meal and eat an egg daily. Drink atleast 2 cups of milk and take 1 cup curd daily. Eat non veg weekly twice. Focus on eating lean cuts. Nuts and seeds also help to improve weight. Soak few almonds and walnuts and have them as first thing in the morning. Focus on increasing your food intake. Make sure your source of food is clean and nutritious. Do not opt for high cheesy and deep fried food to increase weight. Eating healthy and nutritious food is key to healthy weight management. Hope this helps you stay healthy stay fit.☺
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How to reduce my stomach fat? Tell me about diet & is it because of insufficient protein intek. Pl answer.

BAMS
Ayurveda, Ambala
How to reduce my stomach fat?
Tell me about diet & is it because of insufficient protein intek.
Pl answer.
Follow these best tips to get in shape and reduce stomach fat: body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce stomach fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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BDS
Dentist, Surat
The reason for most dental problems is not keeping them clean. Brush twice a day for health teeth.

Lybrate | Dr. Subhransu Sekhar Jena speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Cuttack
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Lybrate | Dr. Subhransu Sekhar Jena speaks on IMPORTANCE OF TREATING ACNE EARLY

2906 people found this helpful

I have acne. I have been prescribed isotretinoin by my dermatologist as I have no plan to conceive for 2 yrs. Does isotretinoin have any other long term side effects?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have acne. I have been prescribed isotretinoin by my dermatologist as I have no plan to conceive for 2 yrs. Does is...
Please don't get pregnant while on isotretion after three month of stopping it you can get pregnant.
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My friend Jyoti (21) is suffering from menstrual pain badly since her first period when she was 15. Her periods are normal in cycle and bleeding. Can it be eliminated? She takes anti spasmodic when pain occurs. Sometimes she vomits also. Please tell me the treatment in detail. What are the reasons of this pain?

BHMS, DEMS
Homeopath, Pune
My friend Jyoti (21) is suffering from menstrual pain badly since her first period when she was 15. Her periods are n...
Some pain, cramping, and discomfort during menstrual periods is normal. The medical term for painful menstruation is dysmenorrhea. Primary dysmenorrhea occurs in women who experience pain just before and during menstruation, but who are otherwise healthy. Women who have had normal periods that later become painful may have secondary dysmenorrhea. This condition is usually accompanied by a problem affecting the uterus or other pelvic organs. Home treatment= using a heating pad on your pelvic area or back massaging the abdomen taking a warm bath regular physical exercise eating light, nutritious meals practicing relaxation techniques or yoga taking vitamin b-6, vitamin b-1, vitamin e, omega-3 fatty acids, calcium, and magnesium supplements while reducing your intake of salt, alcohol, caffeine, and sugar to prevent bloating raising your legs or lying with your knees bent. If home treatment is not successful in relieving your menstrual pain then constitutional homeopathic treatment will give best result without side effects.
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Dental Tips

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Dental Tips

Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

2 people found this helpful

I'm eating everything. But it gives me energy but unable to grow my muscles .I'm looking thin. Suggest me some medicine's.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm eating everything. But it gives me energy but unable to grow my muscles .I'm looking thin. Suggest me some medici...
U need to take a high protein diet eat more protein foods detoxify your body drink plenty of water do exercise eat good fats.

I am suffering from fever and some kind of another diseases please give me a solution and some type of health advice and I am very thin so please give me some suggestions about how to get a good body.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from fever and some kind of another diseases please give me a solution and some type of health advice ...
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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