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Dr. Usman Ansari

BPTh/BPT

Physiotherapist, Delhi

13 Years Experience
Dr. Usman Ansari BPTh/BPT Physiotherapist, Delhi
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Usman Ansari
Dr. Usman Ansari is a renowned Physiotherapist in Sarai Rohilla, Delhi. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a BPTh/BPT . You can meet Dr. Usman Ansari personally at A K Physiotherapy Clinic in Sarai Rohilla, Delhi. Book an appointment online with Dr. Usman Ansari and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Meerut University - 2004
Languages spoken
English
Hindi

Location

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A K Physiotherapy Clinic

224/1, Sarai Rohilla , Old Rohtak Rd Padam Nagar Delhi Get Directions
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I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.

BPTh/BPT
Physiotherapist, Mumbai
I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.
HI Mostly it is common in runners, or it can be due to injury.. Start Physiotherapy focusing on strengthening the quadriceps, hamstrings, adductors, and abductors can help improve your muscle strength and balance. Muscle balance will help prevent knee misalignment. Typically recommended are non-weight-bearing exercises, such as swimming or riding a stationary bike, isometric exercises . DO share your investigation reports for further consultation.
1 person found this helpful
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I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain and is swollen, especially when waking up. Kindly advice me.

Master In Occupational Therapy
Occupational Therapist,
I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain ...
Try working on your medicines n go for a regular check up and meanwhile thumb splint can be helpful to immobilize the joint for the time being. It is advisable to take rest during the inflammatory period of the disease and avoid lifting heavy object take proper joint care.
25 people found this helpful
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I am having a severe back pain from yesterday's morning when I woke up and it is paining till now. What to do?

BHMS
Homeopath, Faridabad
I am having a severe back pain from yesterday's morning when I woke up and it is paining till now. What to do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I am 22 age years old, from last 2days backpain is coming severely, I am using back relief ointment, but there is no relief, what can I do now.

BHMS
Homeopath, Raebareli
I am 22 age years old, from last 2days backpain is coming severely, I am using back relief ointment, but there is no ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 25 years old and I have back pain in my body. My leg to the shoulder' s. I take pain killer medecine since 2 years. So what I have to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment for 14 days followed by spinal and shoulder mobilization exercise from the therapist and try to sleep in even hard and firm mattress and my sincere advise don't take pain killers for long duration
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Hello doctor .i am getting pain in the knee area of right leg from many days .can you ppl suggest me that what to do.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor .i am getting pain in the knee area of right leg from many days .can you ppl suggest me that what to do.
Yes, You need to avoid activities that causes pain, Apply ice packs, Also you need physiotherapy , You can take a consultation for details
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I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suffering very much from this problem please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suf...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My father is suffering from osteoporosis. His age is 65 yrs. He is also diabetic. How advisable it is to go for knee replacement for him?

BPTh/BPT
Physiotherapist, Gurgaon
Firstly one needs to assess the kind of lifestyle he is living right now. If activity of daily living is restricted to major extent the Knee replacement can be of great help. X ray will also help in deciding the need of surgery. Alternative therapies like Physiotherapy Ayurveda Homeopathy will be of major help before deciding on surgery.
1 person found this helpful
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My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.

BPTh/BPT
Physiotherapist, Delhi
My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.
First evaluate the problm it might be due to back muscles weakness. Try strnthng ex for back muscles if prblm continue consult otho.
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My leg bone marrow is cracked also my vain is bulging out its gets larger size please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
bone marrow is usually like a jelly - so I am not sure what you mean by cracked. The veins can become prominent when you have varicose veins. you can use varicose vein stockings. if it increases then you can see a vascular surgeon
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I am having pain in my back and neck over a week. And suffering from loose motion what can I do please give me appropriate solution according to my age.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my back and neck over a week. And suffering from loose motion what can I do please give me approp...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I had back pain especially when I bent or sitting without back support. What should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I had back pain especially when I bent or sitting without back support. What should I do.
Lybrate-user, you just need strengthens your back muscle. Do strenghthening exercise for your back thanks
2 people found this helpful
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My right leg calf muscle has been pulled up for 20 days after running , now I am not running at all ,what should I do to heel it, and should I put ice on it or heat ointments or heat?

MSPT (Master of Physical Therapy)
Physiotherapist,
My right leg calf muscle has been pulled up for 20 days after running , now I am not running at all ,what should I do...
you can apply heat and stretch your calf muscle by bending lifting your foot up in long sitting or ask someone to push your foot up.
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Dr. My mother has back pain from one week and having asthma with cough please tell me what should she need to do for relax. thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dr. My mother has back pain from one week and having asthma with cough please tell me what should she need to do for ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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I am 102 kg Male aged 43 years. My weight at the age of 19 was 60 kg. I do take moderate drinks but do regular walk. My diets are typical nrth pattern. I am unable to reduce my weight. I go to bed at 11 pm and wake up at 6.30 am. I walk in evening. Facing mild backache and knee joint pain. Please guide

MS - Orthopaedics
Orthopedist, Solapur
Reduce weight with help of a dietician take more meals and keep some hunger and avoid fried things drinks no problem but no more bites with drinks
2 people found this helpful
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I was accident on December 4 2014 and my leg was broken after that I felt so lazy and also pain in my head s please sugest me some solution,

BHMS
Homeopath, Faridabad
I was accident on December 4 2014 and my leg was broken after that I felt so lazy and also pain in my head s please s...
Hello, take Arnica 200 CH, 5 drops twice daily. five phos 6X , 5 tabs twice daily. BC No 12 , 6 tabs , thrice daily. Revert me after 10 days.
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I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain. MY XRAY report of knee is fine, euric acid level is normal. The doctor who checked me at a local hospital near north delhi saying that the fluid in the knee may be getting dry. My question is then which test would confirm it. What should I do now

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain.
MY XRAY r...
Take dietary supplement to increase glucosamine and chondroitin level in knee fluid. Also do strengthening exercise with the help of physiotherapist.
1 person found this helpful
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My legs are paining a lot. Because of continuous standing for 2hrs in dissection. Can you suggest me something to get relief from it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My legs are paining a lot. Because of continuous standing for 2hrs in dissection. Can you suggest me something to get...
You may do massage with sesame oil on the calf muscles at night for two three days. Also take Mag. His 12 x four tablets thrice a day with hot water.
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Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are swelled and having pain in joints of my thumb. Please advice.

MD - Internal Medicine
General Physician, Khammam
Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are ...
Hello as you are a bp patient, take salt restricted diet swelling of legs is common if your bp is not under control. Go to physician get an ecg and bp checked up. Thank you.
2 people found this helpful
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